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Find a therapist in Portland, OR — covered by insurance

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Top therapists in Portland, OR accepting new patients

Natalie Bell

Natalie Bell

Therapist

Virtual • Oregon


“My main focus is getting to know you as a person and helping both of us discover what has led you to the space you are today.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jessica Buice

Jessica Buice

Therapist

Virtual • Oregon


“I have a particular passion for working with LGBTQIA+ clients, including those exploring or coming into their identities later in life.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Direct, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Dr. Don Cleland

Dr. Don Cleland

Psychiatric Mental Health NP

Virtual • Springfield, OR


“My approach is whole-person and collaborative. I draw on my background in both psychiatry and family practice to provide care that's patient-centered and tailored to your unique needs.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jennifer Forster

Jennifer Forster

Therapist

Virtual • Oregon


I am a Licensed Professional Counselor (LPC). I approach counseling as a joint relationship in which you and I collaborate in a supportive, safe environment. I work with adolescents, adults, and couples and specialize in anxiety, depression, trauma, relationship conflict, parenting, and women's issues.

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Inquisitive, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Betsy Harris

Betsy Harris

Therapist

Virtual • Nashville, OR


If you’re carrying trauma, anxiety, or depression, you’ve found a warm and steady place to start. I’m a seasoned Licensed Clinical Social Worker, and mindfulness has been a deeply important part of my own life and my work for nearly 30 years. Over the years, I’ve completed intensive meditation training in India, Nepal, Sri Lanka, and the United States, experiences that have profoundly shaped how I understand healing, presence, and the connection between mind and body. I’d be honored to bring all of that to you.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Inquisitive, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Abigail Abbas

Abigail Abbas

Therapist

Virtual • Philadelphia, OR


“We want to help you focus on becoming aware and altering interpersonal dynamics/skills that are contributing to the situation.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jessica Daas

Jessica Daas

Therapist

Virtual • Oregon


“I help adults move beyond survival mode by addressing the deeper patterns, attachment wounds, and nervous system dysregulation underneath their distress.”

ADD/ADHD, Anxiety, Depression, PTSD,

Holistic, Inquisitive, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Providence Health Plan


Offers free consultationsView profile and book
Chad Sawyer

Chad Sawyer

Psychiatric Mental Health NP

Virtual • Oregon


“In our first session clients can expect to feel that they are heard and seen, and that their story and concerns are validated.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Len Ray

Len Ray

Therapist

Virtual • Vancouver, OR


“I believe in treating everyone with respect, sensitivity, and compassion. I will encourage and support our dialog and treatment plan(s) to meet your unique and specific needs.”

Anxiety, Depression, Grief or loss, LGBTQIA+,

Direct, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Ramata Adebawo

Ramata Adebawo

Therapist

Virtual • Oregon


“My goal is to help you build resilience, gain clarity, and develop practical tools to navigate challenges.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Kara Watts

Kara Watts

Therapist

Virtual • Oregon


“I am especially passionate about reaching BIPOC and LGBTQIA+ clients who deserve a therapist who sees them fully, including their ethnicity, culture, and lived experiences.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Empowering, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Tiffany Machia

Tiffany Machia

Therapist

Virtual • Oregon


“I use a directive, skills-based approach so you leave sessions with practical tools you can actually use — not just in our conversations, but in your day-to-day life and relationships.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Empowering, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Moda Health,


Offers free consultationsView profile and book
Sheryl Rindel

Sheryl Rindel

Therapist

Virtual • Oregon


“I believe in the unique strengths, internal resources, and wisdom each person holds, which can be harnessed for growth and authenticity.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Energetic, Holistic

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Kimberly Bakondi

Kimberly Bakondi

Therapist

Virtual • Oregon


“I provide a safe, nonjudgmental space for you to process your emotions, learn practical skills to reduce anxiety, and develop tools to reframe negative thinking and build self-esteem.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Lynette Anderson

Lynette Anderson

Therapist

Virtual • Oregon


“With over 20 years of experience in hospice care and grief support, I provide a compassionate space for clients to process their feelings and navigate loss.”

Grief or loss, Maternal Mental Health, Trauma, Women's Issues

Empowering, Participatory, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Misty Weiser

Misty Weiser

Therapist

Virtual • Roseburg, OR


“I believe you are the expert of your own story, and together we will explore the approaches that work best for you.”

Anxiety, Depression, Grief or loss, PTSD,

Affirming, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Anthony Blair

Anthony Blair

Therapist

Virtual • Oregon


“I utilize CBT, Humanistic, and Mindfulness-based approaches with clients to help us understand our unique yet collective experiences through a calm, warm, and supportive manner.”

Anger Management, Anxiety, Depression, Family Issues,

Challenging, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Jeffery Sneddon

Jeffery Sneddon

Therapist

Virtual • Oregon


“I provide a safe, inclusive, and affirming space for clients to explore challenges, build resilience, and create meaningful change.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Humorous, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Robin Williams

Robin Williams

Therapist

Virtual • Oregon


“It is my destiny to help you heal, figure it out and help guide you into thriving as an healthy individual.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Zachariah Garney

Zachariah Garney

Therapist

Virtual • Oregon


“I'm fascinated by how people work. Together we'll explore the experiences, beliefs, and relationships that have shaped you, not to dwell on the past, but to create practical, lasting change in the present.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Humorous, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Sarah Sharp

Dr. Sarah Sharp

Psychologist

Virtual • Oak Harbor, OR


“The brain is a complex chemical computer. If we can understand what is triggering chemical reactions in the brain and how to use those neurotransmitters to our advantage, then we can start to effect change in how we think and respond.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Humorous, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Emily Weidlich

Emily Weidlich

Therapist

Virtual • Oregon


Everyone needs support and encouragement, and though our friends and family play an integral role in our lives, they often struggle with finding the words to say when we face truly troubling experiences. As a trained counselor, my goal is to skillfully and empathetically help you navigate your challenges by working together to develop greater insight into your experience, foster an honest and compassionate stance towards your previous efforts, and develop more adaptive skills and perspectives to aid you moving forward.

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Creative, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Marika Shimkus

Marika Shimkus

Therapist

Virtual • Oregon


“My primary goal is to support you in building a peaceful relationship within yourself and, by extension, with your outer world.”

Anxiety, Depression, Family Issues, PTSD,

Affirming, Creative, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jasper Williams

Jasper Williams

Therapist

Virtual • Oregon


“I take a client centered approach as I see my clients as the primary decision maker in our sessions and I'm here to provide support and guidance towards healing.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Dr. Michael Marossy

Dr. Michael Marossy

Psychologist

Virtual • Lake Oswego, OR


I received my PhD from Fuller Graduate School of Psychology and have experience in community mental health, university counseling center, and hospital settings. I also worked as a professor at Fuller Graduate School of Psychology and as a clinical supervisor for doctoral students before transitioning to my current full-time private practice. I enjoy working with clients from diverse cultural backgrounds, and I specialize in the treatment of anxiety, depression, trauma, and spiritual/faith-related concerns. I believe authenticity and humility are essential qualities in an effective therapist, which is why I am committed to my own ongoing personal growth and development as part of my clinical role.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Inquisitive, Open-minded, Participatory

Offers free consultationsView profile and book
Kyra Larson

Kyra Larson

Therapist

Virtual • Portland, OR


“I believe that I am here to guide you in your healing journey by building off of your strengths and empowering you to use new skills learned in sessions.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Inquisitive, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dara Charlton

Dara Charlton

Therapist

Virtual • Oregon


“I believe healing happens when we feel truly seen, safe, and supported. I help clients move from self criticism to self connection.”

Anxiety, Depression, Eating Disorders, Grief or loss,

Holistic, Humorous, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Sean Becker

Sean Becker

Therapist

Virtual • Oregon


“My approach is direct, results-focused, and built around your actual life — not a one-size-fits-all framework.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Challenging, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Caroline Wade

Caroline Wade

Therapist

Virtual • Oregon


“I am attachment-focused and trauma-informed, specializing in integrating parts work (think: inner child and conflicting feelings!) and EMDR (Eye Movement Desensitization and Reprocessing).”

Anxiety, OCD, Relationship Issues, Trauma,

Direct, Humorous, Warm

Accepts Aetna, Moda Health, Carelon Behavioral Health,


Offers free consultationsView profile and book
Jodie Leer

Jodie Leer

Therapist

Virtual • Oregon


“I provide a warm, judgment-free space where you can safely explore your emotions and rediscover your inner strengths.”

Anger Management, Anxiety, Depression, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Annalisa Nicole Ivey

Annalisa Nicole Ivey

Therapist

Virtual • Oregon


Welcome! Being human can be quite challenging at times. Seeking help takes courage, so congratulations on taking that step! As a licensed clinical social worker I find it a privilege to serve clients and to be trusted in deeply moving and meaningful conversations and provide compassionate support as well as challenge when called for. I believe in providing people with skills that they can utilize across their lifetime. .

I obtained my license in 2006 but had been providing qualified mental health support through non-profit agencies since 1992. I particularly enjoy working with people on relational issues, dynamics, and communications - skills all of us need and few of us were supported in obtaining.,

Anxiety, Depression, Family Issues, PTSD,

Holistic, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Ashley Tarschis

Ashley Tarschis

Therapist

Virtual • Oregon


“I believe in meeting my clients where they are and providing a safe space to have difficult conversations.”

Anger Management, Anxiety, Depression, OCD,

Participatory, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Matty Jernigan

Matty Jernigan

Therapist

Virtual • Portland, OR


I am a Licensed Clinical Social Worker in Oregon and Texas providing teletherapy to clients. I graduated from Portland State University with a Master’s in Social Work and have pursued extensive post-graduate training in trauma treatment, couples counseling, and ACT/DBT models. I specialize in working with folks that struggle with anxiety, depression, developmental or acute trauma, family of origin concerns, LGBTQIIA+ issues, obsessive thinking, and stress management.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Humorous, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Colette Kelsey-Fike

Colette Kelsey-Fike

Therapist

Virtual • Oregon


“I believe that feeling heard is where healing begins and I strive to provide a nonjudgmental, safe space for you to feel heard and understood.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, United Healthcare,

TJ Jay

TJ Jay

Therapist

Virtual • Oregon


“I believe every individual has the potential to reclaim their sense of self-worth and carve out a meaningful lifestyle, regardless of their past experiences.”

Anxiety, Depression, Family Issues, Relationship Issues,

Direct, Empowering, Humorous

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Jade Bostwick

Jade Bostwick

Therapist

Virtual • Oregon


I'm a Licensed Professional Counselor with three years of experience in both inpatient and outpatient care, and I specialize in ADHD, PTSD, depression, grief, and women's issues. I'm EMDR-trained and bring a holistic, humorous, and open-minded style to our work together — you can expect real talk, not clinical distance.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Humorous, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Arooj Chaudhry

Arooj Chaudhry

Therapist

Virtual • Oregon


“My style is culturally sensitive, direct and embodies authenticity and a holistic (Mind, Body, Soul) approach to healing.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Moda Health,

Charree Graham

Charree Graham

Therapist

Virtual • Tigard, OR


“I truly believe as the client you are the expert in their own life and I appreciate taking a person-centered approach to the therapeutic process.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Karen Mueller

Karen Mueller

Therapist

Virtual • Oregon


“My style is positive, warm and interactive and I believe in treating all clients with respect, sensitivity and compassion, without judgement.”

Anxiety, Depression, Family Issues, Infertility,

Empowering, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Sara Davis

Sara Davis

Therapist

Virtual • Oregon


“I strive to create a safe, non-judgmental space where individuals can be their authentic self while feeling heard and seen.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

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