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Find a therapist in Portland, OR — covered by insurance

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Top therapists in Portland, OR accepting new patients

Stacie Elkins

Stacie Elkins

Therapist

Virtual • Oregon


“I believe therapy should be a space where you can show up as your full, authentic self—without having to pretend you're okay or have everything figured out.”

Anxiety, Depression, Family Issues, Grief or loss,

Humorous, Inquisitive, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Johanny Pena

Johanny Pena

Therapist

Virtual • New York, OR


“I am here to help you gain insight and assist you with overcoming unhealthy patterns that leave you feeling stuck and depleted.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Marcia Reynolds

Marcia Reynolds

Therapist

Virtual • Oregon


I graduated from University of Montana. I received my Bachelor's Degree in Social Work. I attended Portland State University . I received my Masters degree in Social Work. I have a license to practice.

I worked in the field of sexual abuse,PTSD,bereavement and death and dying .

Grief or loss, Trauma

Empowering, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Amanda Pifer

Amanda Pifer

Therapist

Virtual • Oregon


“My style is compassionate, curious, collaborative, and authentic, with a healthy appreciation for humor.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Challenging, Humorous, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Chidinma Nwankwo

Chidinma Nwankwo

Psychiatric Mental Health NP

Virtual • San Francisco, OR


“She prioritizes building a solid therapeutic relationship with her patients based on trust, empathy, and respect.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Empowering, Holistic, Participatory

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Montrella Cowan

Montrella Cowan

Therapist

Virtual • Oregon


“My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships.”

Anxiety, Grief or loss

Empowering, Participatory, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Charity Kinyua

Charity Kinyua

Psychiatric Mental Health NP

Virtual • Gresham, OR


“I approach each patient with empathy, compassion, and a deep commitment to actively listening and building genuine connections.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Ogechi Nwalusi

Ogechi Nwalusi

Psychiatric Mental Health NP

Virtual • Oregon


“Mental health is real, and you don't have to go through it alone. With over seven years of experience in mental health, I provide a compassionate, non-judgmental space where you can feel safe to open up.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Participatory

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Danielle Franz

Danielle Franz

Therapist

Virtual • Oregon


“I specialize in helping first responders and healthcare professionals manage stress and burnout, supporting new parents through postpartum and child-rearing challenges...”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Participatory, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Shanti Majefski

Shanti Majefski

Therapist

Virtual • Oregon


“I have a passion for helping people learn about their brain and acquire tools that can help make the hard parts of life a little bit more manageable.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Inquisitive, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Lauren Lord

Lauren Lord

Psychiatric Mental Health NP

Virtual • Oregon


“I'm here to support you when motivation ghosts you, you're running on empty, or life simply feels harder than it should.”

ADD/ADHD, Anxiety, Depression, Maternal Mental Health,

Humorous, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Owen Wardrop

Owen Wardrop

Therapist

Virtual • Oregon


“A lot of people who find their way to me have spent years feeling like the world was designed for someone else.”

ADD/ADHD, Anxiety, Depression, LGBTQIA+,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Moda Health, Carelon Behavioral Health


Offers free consultationsView profile and book
Dr. Odaro Owen

Dr. Odaro Owen

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to create a space where you feel heard, respected, and comfortable being honest about what you're experiencing.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Affirming, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Cub Larkin

Cub Larkin

Therapist

Virtual • Oregon


Cub Larkin is a Licensed Mental Health Counselor (FL & MA), and is a Licensed Professional Counselor (IL, ME, OR). Cub specializes in working with clients who identify as LGBTQIA+. Cub also enjoys working with clients who have interest in kink, BDSM, dominant/submissive relationships, and those who are trying to navigate in polyamorous or ethical / consensual non-monogamous relationships.

Anxiety, Depression, LGBTQIA+, PTSD,

Affirming, Empowering, Energetic

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Christina Foerster

Christina Foerster

Therapist

Virtual • Oregon


“I believe you are the expert on your own life, and my role is to work alongside you as you build insight, strengthen coping skills, and create meaningful, sustainable change.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Caleb Abrams

Caleb Abrams

Therapist

Virtual • Oregon


“Caleb brings a unique and fresh dynamic to the counseling world with true empathy and understanding backed by the newest research and therapeutic techniques and perspectives.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Solution-oriented, Warm

Accepts Aetna, Curative, Providence Health Plan,

Adam Marx

Adam Marx

Therapist

Virtual • Portland, OR


“I can empathically listen and support client insight into difficult issues, I can collaboratively explore dreams and memories, and I can help clients achieve specific behavioral goals.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Humorous, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Steven Allen

Steven Allen

Therapist

Virtual • Oregon


“My style is warm, interactive and approachable. I believe in helping you see things you may miss in yourself and in others.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Inquisitive, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Erin Fourier

Erin Fourier

Therapist

Virtual • Oregon


Sometimes the hardest part isn't the pain itself. It's feeling like you should have figured it out by now. I work with adolescents, adults, and seniors navigating depression, grief, loss, and the particular weight that women often carry through life's transitions. With more than six years in private practice and a background spanning both inpatient and outpatient care, I've sat with people facing a wide range of experiences, from everyday stress to profound loss. Clients often describe our sessions as a place where they finally feel like they can exhale.

Anxiety, Depression, Grief or loss, Maternal Mental Health,

Direct, Inquisitive, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Jennifer Lyons

Jennifer Lyons

Therapist

Virtual • Oregon


“I strive to create a warm, collaborative space where you can feel understood, explore your experiences with curiosity and compassion, and develop greater self-trust as you move toward meaningful change.”

Anxiety, Depression, Family Issues, PTSD,

Empowering, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Carelon Behavioral Health

McKayla Forsberg

McKayla Forsberg

Therapist

Virtual • Oregon


“I create a safe, comfortable space for clients, and enjoy working together to establish how best to support you.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Creative, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Amanda Andersen

Amanda Andersen

Therapist

Virtual • Ashland, OR


“I specialize EMDR and use an acceptance and integration framework to help support you in reaching your highest self.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Holistic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Robin Fox

Dr. Robin Fox

Psychiatric Mental Health NP

Virtual • Oregon


With decades of experience as a nurse practitioner and over 15 years specializing in mental health, I am committed to understanding each patient's unique story and life experiences. I have a special interest in resiliency and thriving after trauma. I am dedicated to supporting you as you determine the path and pace that best suits your needs.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jamie Raffety

Jamie Raffety

Therapist

Virtual • Oregon


“I'm direct, and I'm warm about it. I ask a lot of questions to help foster insight and reflection...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Bernadette Wood

Bernadette Wood

Therapist

Virtual • Oregon


I have worked in the field of social services for over 31 years. I have experience working with adult survivors of child abuse, child neglect, domestic violence, commercial exploitation, and rape. I have experience working with adults dealing with anxiety, depression, divorce, family separation, and caretaker fatigue. I also have experience working with adults dealing with significant life/career changes, and those dealing with crisis situations.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. DJ Griffith

Dr. DJ Griffith

Therapist

Virtual • Oregon


I am a non-binary human and a licensed psychotherapist in California, credentialed as an LPCC. I have an ongoing dedication to staying at the forefront of best practices and advocating for ethical and inclusive counseling standards. With a history of driving positive change and fostering growth, I hold my clients' growth in the highest regard.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Direct, Empowering

Accepts Curative insurance

Tessa Love

Tessa Love

Therapist

Virtual • Oregon


“Clients often tell me our sessions feel less like "therapy" and more like talking to someone who truly gets it — warm, down-to-earth, and occasionally funny...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Dr. Stacy Judah

Dr. Stacy Judah

Therapist

Virtual • Sacramento, OR


As a clinician, the most important thing I can give to my clients is trust. Trust that I can hold space for them while they do their work. Trust that I have taken care of myself so that they do not feel the need to take care of me during their healing process. Trust that I have done the work necessary to provide them with best practice, therapy techniques, models, and delivery of care.

Anxiety, Family Issues, Relationship Issues, Trauma

Affirming, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Heather Starbird

Heather Starbird

Therapist

Virtual & in-person

1101 Siskiyou Boulevard, Ashland, OR

“My approach depends on my clients' needs. It is a combination of emotional support and guidance that leads to growth and real-life solutions.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Kim Smith

Kim Smith

Therapist

Virtual • Oregon


“I provide a warm, supportive space where you can feel heard, begin making sense of you experience, and begin to heal.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Kayla Adams

Kayla Adams

Therapist

Virtual • Round Rock, OR


“I am a compassionate and dedicated therapist specializing in solution focused, trauma-informed care.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Humorous, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Melanie Sellers

Melanie Sellers

Therapist

Virtual • Oregon


“My approach to therapy is warm, collaborative, and grounded in both neuroscience and the mind body connection.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Jamie Sheets

Jamie Sheets

Therapist

Virtual • Oregon


“I am super passionate about creating a therapeutic connection with my clients, no matter the background.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Arwen Huffman

Arwen Huffman

Therapist

Virtual • Oregon


Hello! I am Arwen, a Licensed Clinical Social Worker, committed to helping clients begin to live their best lives. Making the decision to seek help is a big step and is the beginning to changing the issues that are interfering with your daily life. I use a safe, holistic, compassionate, judgement free approach, knowing you are the expert of you. We all have past scars, but they do not need to dictate our future. Please note that I only work with individuals 18 and older. I do not do family or couple's therapy.

Anxiety, Depression, Infertility, LGBTQIA+,

Affirming, Empowering, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Angelina Kennon

Angelina Kennon

Therapist

Virtual • Oregon


“My work is grounded in a client-centered, solution-focused approach that is supportive, collaborative, and practical.”

Anxiety, Depression, Family Issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Robin Mathy

Robin Mathy

Therapist

Virtual & in-person

1224 North Modoc Avenue, Medford, OR

I provide a space rooted in safety, deep listening, and compassion. Healing is a sacred journey—a process of growing insight, clarity, and wisdom while reclaiming wholeness and transforming pain into purpose. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Kerubo Nyachieo

Kerubo Nyachieo

Psychiatric Mental Health NP

Virtual • Portland, OR


“My mission is to deliver innovative, collaborative, and compassionate psychiatric care that helps individuals regain stability, strengthen resilience, and move toward meaningful, sustainable wellness.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Inquisitive, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dulce Gomez-Marin

Dulce Gomez-Marin

Therapist

Virtual & in-person

15444 Museum Road, Brookings, OR

“As a client centered therapist, I believe in the healing power that a safe human connection can bring to others.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Empowering, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Kenji Hammon

Kenji Hammon

Therapist

Virtual • Cottonwood Heights, OR


“I have learned from the best Social Work program in the country that our therapeutic alliance is the most important determinant of success for you.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Energetic, Holistic, Participatory

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Caterin Munguia

Caterin Munguia

Therapist

Virtual • Oregon


“I like to create a safe space where clients feel comfortable exploring the different thoughts and emotions that come up for them.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

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