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Find a therapist in Portland, OR — covered by insurance

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Top therapists in Portland, OR accepting new patients

Natalie Harper

Natalie Harper

Therapist

Virtual & in-person • 7.1 mi away

10240 Southwest Nimbus Avenue, Tigard, OR

“I am especially drawn to working with childhood trauma and inner child healing, gender and sexuality–related concerns, co-occurring disorders, depression, and stress-related conditions.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jessica Atalla

Jessica Atalla

Therapist

Virtual & in-person • <1 mi away

1020 Southwest Taylor Street, Portland, OR

I strive to create a warm and welcoming environment where it feels safe to lay all your cards out on the table without fear of being judged. Our lives can sometimes be brutal, or exceedingly beautiful, and everything in between. I'm here for all of it. I find that I work particularly well with people who are struggling with major life transitions, grief, and managing chronic conditions.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Moda Health,


Offers free consultationsView profile and book
Rosemarie Minkler

Rosemarie Minkler

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away

917 Southwest Oak Street, Portland, OR

“I help people who feel discouraged, overwhelmed or stuck find more balance and peace so they can reconnect with themselves, their loved ones, and the life they want to live.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Holistic, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Moda Health, Carelon Behavioral Health


Offers free consultationsView profile and book
Renee Moseley

Renee Moseley

Therapist

Virtual & in-person • <1 mi away

505 Northwest 9th Avenue, Portland, OR

“I bring humor because laughter belongs in healing, candor because truth builds trust, and curiosity because understanding creates change.”

Anxiety, Depression, Family Issues, Grief or loss,

Humorous, Inquisitive, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Moda Health


Offers free consultationsView profile and book
Laken Nelson

Laken Nelson

Therapist

Virtual & in-person • 1.2 mi away

1110 Southeast Alder Street, Portland, OR

“I am a collaborative, person centered therapist who believes that healing happens in relationship, both with ourselves and others.”

Anxiety, Depression, PTSD, Trauma,

Affirming, Challenging, Direct

Accepts Regence BlueCross BlueShield of Oregon, Aetna, United Healthcare,


Offers free consultationsView profile and book
Harold Thomas

Harold Thomas

Therapist

Virtual & in-person • 1.3 mi away

2505 Southeast 11th Avenue, Portland, OR

“My therapy approach is collaborative and strengths-based, blending Solution-Focused and Cognitive Behavioral Therapy.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Blue Cross Blue Shield of Massachusetts


Offers free consultationsView profile and book
Konrad Von Walther

Konrad Von Walther

Therapist

Virtual & in-person • 1.5 mi away

220 Northeast Weidler Street, Portland, OR

I work with people feeling unsatisfied with their current life and emotional situations, looking for a deeper sense of fulfillment, connection, and/or balance in their lives. I help find the connection between their thoughts and feelings. I explore how desires manifest themselves as: depression, anxiety, fears, disinterest, grief, low self-esteem, etc. I also explore how these impact their body. He offers spiritual guidance and perspectives to those that wish. All services must be approved by provider

I often use the attachment style as one ways of looking at your personal situation. This helps you as we explore your specific style of attachment, identifying barriers you wish to change or overcome. I am person centered and walk together with you on this journey of discovery and health. I focus on limbic regulation.

I work with a variety of cultural backgrounds, drawing from my own diverse heritage. I specialize in communication, complex emotional situations, history of loss, conceptualizing and creating plans to measure progress toward mental and emotional well-being. Your time is your life, your success, and your independence.

Anger Management, Family Issues, PTSD, Trauma

Direct, Empowering, Holistic

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Don Marr

Don Marr

Therapist

Virtual & in-person • 2.1 mi away

1939 Northeast Broadway, Portland, OR

“My style is conversational — not clinical — and I aim to create a space where you feel heard, not judged.”

Anger Management, Anxiety, Depression, PTSD,

Creative, Empowering, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Timothy Lafolette

Timothy Lafolette

Psychiatric Mental Health NP

Virtual & in-person • 3 mi away

6214 Southeast Milwaukie Avenue, Portland, OR

I enjoy helping clients to identify and head toward their goals. I've been in practice for 13 years, and worked with a diverse set of clients in a federally qualified health clinic. I believe in the power of individual work, alongside being involved in relationships to bring about the greatest healing and fulfillment in life.

Anxiety, Bipolar Disorder, Depression, LGBTQIA+,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Katja Biesanz

Katja Biesanz

Therapist

Virtual & in-person • 3.4 mi away

1829 Northeast Alberta Street, Portland, OR

“I combine my Masters in Counseling/ Emphasis in Depth Psychology from Pacifica Graduate Institute and training in EMDR, with my background as a dancer and Qigong instructor, to address each client's issues as the individual that they are.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Creative, Holistic, Warm

Accepts Cigna, Aetna, Moda Health,


Offers free consultationsView profile and book
John McCall

John McCall

Psychiatric Mental Health NP

Virtual & in-person • 3.5 mi away

205 Southeast Spokane Street, Portland, OR

“Drawing on a strong background in critical care, my practice focuses on investigating the physiological root causes of mental health symptoms rather than simply treating them at surface level.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Daniel Nishina

Daniel Nishina

Therapist

Virtual & in-person • 3.5 mi away

5106 Southeast Powell Boulevard, Portland, OR

“I believe that "loosening up" and releasing the many things we hold, particularly unconsciously, allow us to activate that capacity and reach a healthier state of being.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Inquisitive, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Kwabena Siaka

Kwabena Siaka

Therapist

Virtual & in-person • 4.3 mi away

2225 North Lombard Street, Portland, OR

I have 31 years of experience working in inpatient, outpatient, academic, and community counseling settings. My work has focused on trauma (PTSD), SUD, and how they affect relationships within individuals, couples, and families.

My approach is holistic, using both Eastern and Western philosophies and a solution-oriented approach.

Anxiety, Depression, PTSD, Relationship Issues,

Creative, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Emi Jean Sakamoto Sanderson

Emi Jean Sakamoto Sanderson

Therapist

Virtual & in-person • 6 mi away

4800 Southwest Griffith Drive, Beaverton, OR

“I don't view my clients as impaired or ill, but as a human being with overwhelming challenges that is reaching out for help.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Humorous, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Daniel Frantz

Daniel Frantz

Therapist

Virtual & in-person • 6.5 mi away

6635 North Baltimore Avenue, Portland, OR

“I'm a therapist, meditation teacher, strength coach, and health coach, as well as polyvagal-informed, trauma-informed, and EMDR-trained, but—fundamentally—it's my job to be a good listener.”

ADD/ADHD, Anxiety, Depression, PTSD,

Creative, Humorous, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, United Healthcare,


Offers free consultationsView profile and book
Dr. Melisa Finch

Dr. Melisa Finch

Psychologist

Virtual & in-person • 6.5 mi away

630 B Avenue, Lake Oswego, OR

“I draw from evidence-based methods like CBT and DBT to help you build insight, shift patterns that keep getting in your way, and develop practical tools to support meaningful change.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Inquisitive, Warm

Accepts Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey


Offers free consultationsView profile and book
Danielle Thompson

Danielle Thompson

Therapist

Virtual & in-person • 6.6 mi away

9900 Southwest Greenburg Road, Tigard, OR

“I believe in providing a safe and caring environment for each client to work on, and achieve their individual therapy goals.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Creative, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Olga Marchenkova

Olga Marchenkova

Therapist

Virtual & in-person • 6.8 mi away

1441 Southeast 122nd Avenue, Portland, OR

I’m a Licensed Professional Counselor with dual degrees in Educational and Clinical Psychology. I specialize in working with anxiety, depression, personality disorders, adjustment disorders, OCD, life transitions or crises, and family or parent–child relationship issues.

I provide therapy in both English and Russian, with deep understanding of the Russian-speaking culture and its unique family dynamics.

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Joseph Rhinewine

Joseph Rhinewine

Psychologist

Virtual & in-person • 6.9 mi away

11481 Southwest Hall Boulevard, Tigard, OR

“My style is warm, direct, collaborative, and grounded in careful attention to the person in front of me.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Direct, Humorous, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Andrea Benach

Andrea Benach

Therapist

Virtual & in-person • 7.3 mi away

14631 Southwest Millikan Way, Beaverton, OR

“I approach therapy as a collaboration, rooted in understanding each person as an individual in the context of their family, history, culture, and daily life.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Humorous, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Elizabeth Alteneder

Elizabeth Alteneder

Therapist

Virtual & in-person • 7.3 mi away

14631 Southwest Millikan Way, Beaverton, OR

I work with adults who are navigating trauma, neurodivergence, anxiety, self esteem issues, or, not uncommonly, a combination of the listed. My passion is to empower individuals to reconnect with their authentic selves by walking folks through their past wounds and current limitations that keep us from being grounded. I also work within other ranges such as inner child work, attachment styles, childhood trauma, generational trauma, spirituality, and the LGBTQIA community+. I am also passionate about working with fellow therapists through Clinical Supervision or counseling as I focus on imposter syndrome and integration of self.

ADD/ADHD, Anxiety, LGBTQIA+, Maternal Mental Health,

Energetic, Humorous, Open-minded

Accepts Cigna insurance

Troy Mitchell

Troy Mitchell

Therapist

Virtual & in-person • 9.6 mi away

10805 Northwest Skyline Boulevard, Portland, OR

“My work is practical, direct, and grounded in respect—focused on real change without judgment or fluff.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Steven Donaldson

Steven Donaldson

Therapist

Virtual & in-person • 9.8 mi away

11815 Southwest King James Place, Tigard, OR

“I work to create a good working environment for my clients, one that will allow you to explore yourself as realistically and objectively as possible.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Humorous, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Russell Brechbiel

Russell Brechbiel

Therapist

Virtual & in-person • 10 mi away

510 East Berkeley Street, Gladstone, OR

“I approach each client with curiosity, acceptance, and empathy, creating a safe space to explore both challenges and strengths, as well as hopes for change.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Participatory, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Took Smoot

Took Smoot

Therapist

Virtual & in-person • 10 mi away

7589 Southwest Mohawk Street, Tualatin, OR

“I believe deeply in the inherent worth of every human being and the incredible resilience of the human spirit.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Breanna Torres

Breanna Torres

Therapist

Virtual & in-person • 13 mi away

21887 Southwest Sherwood Boulevard, Sherwood, OR

“My goal is to help you recognize and utilize your strengths so that you can move forward with greater clarity and confidence.”

Anxiety, Depression, Family Issues, PTSD,

Direct, Humorous, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Moda Health,


Offers free consultationsView profile and book
Erin Brown

Erin Brown

Therapist

Virtual • Oregon


“My goal is to create a space where clients feel comfortable, understood, and safe to express their emotions and share their experiences.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Empowering, Humorous, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jesse Neel

Jesse Neel

Therapist

Virtual • Oregon


“I'm a trauma-informed therapist who offers a supportive, collaborative space where we can explore your identities, values, and personal stories at your own pace.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Moda Health,


Offers free consultationsView profile and book
Melanie Romo

Melanie Romo

Psychiatric Mental Health NP

Virtual • Oregon


“I help adults struggling with depression, anxiety & bipolar restore confidence, revitalize social connections, overcome anxiety, reclaim energy & find fulfillment utilizing a holistic approach including medication, supportive therapy, nutraceuticals...”

Anxiety, Bipolar Disorder, Depression, OCD,

Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Eula Crippen

Dr. Eula Crippen

Psychologist

Virtual • Oregon


“In truth, the ways in which we have learned to defend ourselves often become the greatest barrier to our happiness.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Inquisitive, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Lisa Cooney

Dr. Lisa Cooney

Therapist

Virtual • Arlington, OR


“You're trauma-informed, attuned to nervous systems, and you understand recovery, resilience, and transformation not just academically, but lived and embodied.”

Anxiety, Depression, Eating Disorders, Family Issues,

Direct, Empowering, Humorous

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Pamela Yunga

Pamela Yunga

Psychiatric Mental Health NP

Virtual • Torrance, OR


You deserve care that is thoughtful, evidence-based, and deeply personalized.

My approach is collaborative and holistic. I look beyond symptoms to understand the full picture of your life - including stressors, relationships, medical history, lifestyle, and personal goals. Whether you are seeking medication management, diagnostic clarity, or a more integrative approach to healing, we will create a plan tailored specifically to you.

Clients often describe my style as compassionate, thorough, and grounded. I believe in clear communication, shared decision-making, and ensuring you feel informed and empowered about your treatment options. My goal is not simply symptom reduction - it is helping you restore balance, confidence, and a meaningful quality of life.

If you are feeling overwhelmed, stuck, or unsure where to begin, you do not have to navigate it alone. Together, we will build a path toward emotional stability, mental clarity, and overall wellness.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Sharlisa Byrd

Sharlisa Byrd

Therapist

Virtual • Oregon


“As a Licensed Marriage and Family Therapist, Certified Clinical Traumatologist, and Somatic Experiencing Practitioner, I am deeply committed to helping individuals navigate the complexities of trauma and emotional healing.”

Anxiety, Bipolar Disorder, Depression, OCD,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Oprah Zeon

Oprah Zeon

Therapist

Virtual • Oregon


“I'm compassionate, direct when needed, and focused on helping clients better understand themselves rather than simply "fixing" symptoms.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Dr. Lindsay Kittredge

Dr. Lindsay Kittredge

Psychologist

Virtual • Novato, OR


“My approach is both practical and in-depth that help you feel more in control, confident & connected.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Tricia James

Tricia James

Therapist

Virtual • Oregon


“I create a safe and healing environment for individuals to explore and transform life patterns. My trauma-informed approach emphasizes strengths and wellness, recognizing that therapy isn't one-size-fits-all.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Humorous, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dishina Singer

Dishina Singer

Psychiatric Mental Health NP

Virtual • Oregon


“My therapeutic style is rooted in a holistic approach, where I consider the whole person rather than just the symptoms.”

Anxiety, Bipolar Disorder, Depression, Eating Disorders,

Direct, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jessica Besner

Jessica Besner

Therapist

Virtual • Portland, OR


“I believe that healing occurs through ones ability to connect with self, and feel witnessed by and connected to others.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Holistic

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Dr. Krystal Demoney-Hendrickson

Dr. Krystal Demoney-Hendrickson

Psychiatric Mental Health NP

Virtual • Wolf Creek, OR


“Krystal's approach to mental health treatment is restorative, focused on true healing, not just symptom management.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Rachel Jones

Rachel Jones

Therapist

Virtual • Mt. Juliet, OR


For over eight years, I have provided individual and group therapy to clients addressing problematic sexual behaviors and intimacy issues. As a Licensed Professional Counselor and OR SOTB Certified Clinical Sex Offense Therapist, I deliver client-centered therapy, encompassing a broad spectrum of mental health challenges, with a specialization in sexual dysfunction and antisocial behaviors.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
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