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Find a therapist in Washington — covered by insurance

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Top therapists in Washington accepting new patients

Jessica Champion

Jessica Champion

Therapist

Virtual • Washington


“I believe our greatest fulfillment comes when our actions and words align with our core values, and I love helping people find that for themselves.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Travis Gottschalk

Travis Gottschalk

Therapist

Virtual • Puyallup, WA


“I typically rely on Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients gain insight and the tools to improve their overall mental health.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Humorous, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Adelina Dana

Adelina Dana

Therapist

Virtual • Washington


“I believe in each person's innate capacity to heal. As your therapist, my role is to provide a supportive, nonjudgmental space where you feel heard, seen, and empowered.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Montrella Cowan

Montrella Cowan

Therapist

Virtual • Washington


“My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships.”

Anxiety, Grief or loss

Empowering, Participatory, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Charity Kinyua

Charity Kinyua

Psychiatric Mental Health NP

Virtual • University Place, WA


“I approach each patient with empathy, compassion, and a deep commitment to actively listening and building genuine connections.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Yoshie Wong

Yoshie Wong

Therapist

Virtual • Washington


“I take a very practical approach to therapy. Let's work together to find solutions and strategies that work for you.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Humorous, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Christopher Elliott

Christopher Elliott

Therapist

Virtual • Pittsfield, WA


“A pressure-free, judgment-free, assumption-free meeting. With compassion and empathy, I will get to know you and demonstrate high-level connection building so that you feel safe and empowered to move forward.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Lisa Thomas

Lisa Thomas

Therapist

Virtual • Washington


“I am a Licensed Marriage and Family Therapist (LMFT), and a Substance Use Disorder Professional (SUDP) in Washington State with more than 20 years of experience.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Open-minded, Warm

Accepts Premera Blue Cross Washington, Aetna, Cigna,

Jeremy Fain

Jeremy Fain

Therapist

Virtual • Washington


“I help clients build resilience, self-compassion, and clarity using an existential, strengths-based, and solution-focused approach.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

La Tonya Littleton

La Tonya Littleton

Therapist

Virtual & in-person

4113 Bridgeport Way West, University Place, WA

“My approach is compassionate, collaborative, and focused on empowering lasting emotional well-being.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Kamry Breazeale

Kamry Breazeale

Therapist

Virtual • Washington


I am a Licensed Professional Counselor with a Master's degree in Counseling Psychology, and I have been working in the field since 2019. I enjoy working with a wide range of clients but especially young adults struggling with navigating anxiety, depression, ptsd, marriage and family issues. I also enjoy incorporating faith based counseling at the client's request. My approach is compassionate, collaborative, and focused on helping clients find solutions and build skills that create lasting change in their live.

Anxiety, Bipolar Disorder, Depression, Family Issues,

Direct, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Mirella Stoyanova

Mirella Stoyanova

Therapist

Virtual • Washington


“With the right guidance in therapy you can begin to generate insights that naturally broaden your perspective, that support you to reconcile rather than simply solve your problems with an unsustainable quick fix.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Hannah Kercher

Hannah Kercher

Therapist

Virtual & in-person

12003 221st Avenue Court East, Bonney Lake, WA

“I care deeply for my clients and sincerely hope that our work together helps them learn skills that they can apply to any situation that comes their way.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Holistic, Participatory

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Kate Gordon

Kate Gordon

Therapist

Virtual & in-person

2918 Colby Avenue, Everett, WA

“I believe in an eclectic approach to counseling, utilizing interventions that fit the person with an awareness of trauma histories, attachment and systemic and environmental factors; rather, the whole person.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Steven Hightower

Steven Hightower

Therapist

Virtual • Washington


My name is Steven Hightower, and I am a Licensed Independent Clinical Social Worker with 17 years of experience providing behavioral health services. I specialize in supporting individuals experiencing depression, anxiety, trauma, and PTSD. I am passionate about helping people navigate life’s challenges, develop healthy coping strategies, and work toward greater emotional well-being and a more fulfilling life.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Staci Sturges

Staci Sturges

Therapist

Virtual • Washington


“Strengths based, curious, solution focused and honest. Providing therapy with the goal of increasing healthy coping, self-regulation, insight, self-care and skill development...”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Affirming, Direct, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Dominic Schmuck

Dr. Dominic Schmuck

Psychologist

Virtual • Washington


Do you feel overwhelmed, disconnected, or stuck? Maybe you're navigating a major life transition, healing from religious or relational trauma, or struggling with anxiety and self-doubt. If so, now might be the time to reach out for support. I specialize in helping adults process life’s challenges, break free from guilt and shame, and build an authentic and fulfilling life. Taking that first step toward healing can be daunting, but booking a free consultation today might be the best decision you can make.

Anxiety, Bipolar Disorder, Depression, Family Issues,

Direct, Humorous, Solution-oriented

Accepts Aetna insurance

Jordan Dunn

Jordan Dunn

Therapist

Virtual • Washington


Welcome! My name is Jordan and I am a Licensed Mental Health Counselor. I graduated from Capella University with my PhD and began my career working with crisis-oriented clients. I now work with individuals who may feel anxious, overwhelmed, stuck, or disconnected from themselves. I specialize in somatic therapy, aiming to heal the nervous system for better overall health. Whether you are working through past experiences, navigating a difficult relationship or life transition, or struggling with confidence, my goal is for you to gain confidence and understanding to improve your life in a variety of ways. If you want to stop feeling stuck, take your life back, and find your purpose, I am here to guide you!

Anxiety, Depression, Family Issues, OCD,

Affirming, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Jennifer Lyons

Jennifer Lyons

Therapist

Virtual • Washington


“I strive to create a warm, collaborative space where you can feel understood, explore your experiences with curiosity and compassion, and develop greater self-trust as you move toward meaningful change.”

Anxiety, Depression, Family Issues, PTSD,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Regence BlueCross BlueShield of Oregon,

Ingrid Buchan

Ingrid Buchan

Therapist

Virtual • Tacoma, WA


“My approach, at its core is relational. Together, we explore and build a deeper understanding of your experience and what you want from life.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Inquisitive, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna


Offers free consultationsView profile and book
Stephanie Greiner

Stephanie Greiner

Therapist

Virtual • Balch Springs, WA


Hello! I'm Stephanie. It's nice to meet you! I am a Licensed Professional Counselor (LPC) in the state of Texas and a Licensed Mental Health Counselor (LMHC) in Washington and I earned my Master’s degree in Clinical Mental Health Counseling from Argosy University, Dallas in 2018. While in school I became trained in Eye Movement Desensitization and Reprocessing [EMDR]. Since completing school I have become a certified EMDR therapist and EMDRIA approved consultant. I am also certified in Trauma-Focused Cognitive Behavioral Therapy [TF-CBT].

Anxiety, Bipolar Disorder, Depression, Family Issues,

Direct, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Alex Joinville

Alex Joinville

Therapist

Virtual • Washington


“Alex has over 10 years of experience providing holistic care to clients experiencing a wide range of concerns including trauma, depression, anxiety, stress, etc.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Matthew Jacobson

Matthew Jacobson

Therapist

Virtual & in-person

1155 North State Street, Bellingham, WA

I work with individuals, couples and families with teenagers who are struggling with managing stress, depression and anxiety, sexual issues (such as porn use, kink and gender issues), parenting and couples relationship conflicts, as well as helping individuals move on from past experiences of trauma or loss. I have a doctorate in Social Psychology and a Masters degree in Counseling Psychology. I have a solid and extensive background and training in treating addictions and substance abuse.

Se puede hablar español.

Anger Management, Anxiety, Depression, Family Issues,

Energetic, Participatory, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
McKayla Forsberg

McKayla Forsberg

Therapist

Virtual • Washington


“I create a safe, comfortable space for clients, and enjoy working together to establish how best to support you.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Creative, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Vonzolla Elliott

Vonzolla Elliott

Therapist

Virtual • Scottsdale, WA


“I specialize in trauma-informed therapy and emotional wellness, while Mishael brings deep expertise in physical rehabilitation and regenerative care.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Direct, Participatory

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Ghislaine Tonye

Ghislaine Tonye

Psychiatric Mental Health NP

Virtual • Liberty Lake, WA


“I take a warm, down-to-earth approach and truly enjoy getting to know the whole person, not just the diagnosis.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Matthew Moore

Matthew Moore

Therapist

Virtual • Wake Forest, WA


I believe therapy is a collaborative process built on trust and transparency. My experience working in healthcare and in larger systems has only strengthened this belief. I look forward to joining you in your journey and supporting your growth.

ADD/ADHD, Anxiety, PTSD, Relationship Issues,

Humorous, Inquisitive, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Annmarie Carr

Annmarie Carr

Therapist

Virtual • Washington


For more than twenty years, I have had the privilege of walking alongside adolescents, adults, and couples during some of the most difficult and meaningful seasons of their lives. I believe that sometimes it can be difficult to see beyond the darkness in front of us. My role is to listen without judgement while helping you find your way toward the light again.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Stephanie Jairam

Stephanie Jairam

Psychiatric Mental Health NP

Virtual • Washington


I’m Stephanie Jairam, a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner. I work with adults and adolescents navigating ADHD, anxiety, depression, stress, burnout, insomnia, PTSD, PMDD, OCD, and other mood-related concerns who are seeking supportive, effective treatment.

My background in healthcare gives me a well-rounded perspective. I take a holistic approach, recognizing the close connection between mental and physical health. I’m known for being collaborative, non-judgmental, and thorough, and I strive to create a space where you feel heard, understood, and supported throughout your care.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Jacqueline Bustos-Espino

Jacqueline Bustos-Espino

Therapist

Virtual • Washington


“As a first generation Latina, I am proud to help clients heal their inner child and use their voice.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Affirming, Inquisitive, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Jaime Sparber

Jaime Sparber

Therapist

Virtual & in-person

200 North Mullan Road, Spokane Valley, WA

“My goal is to work myself out of a job as you gain the skills and tools that you can use in the present and future to have the life that you desire.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Scott Cecil

Scott Cecil

Therapist

Virtual • Cedar City, WA


“My approach is to build a connection that gives you the courage to manage difficult things, to increase your optimism, feelings of hope, and emotional resilience.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Energetic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Yendi Gabay

Yendi Gabay

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I prioritize creating a calm, nonjudgmental environment where patients feel heard and actively involved in their treatment decisions.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Anna Bunag

Anna Bunag

Psychiatric Mental Health NP

Virtual • Washington


“I am a licensed, nationally board-certified Psychiatric Mental Health Nurse Practitioner trained at Columbia University with expertise treating a range of Serious and Persistent Mental Health issues and 10+ years of clinical experience built at the...”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Tina Van Meter

Tina Van Meter

Therapist

Virtual • Washington


“I believe it takes strength and courage to acknowledge when there is an issue and even more courage to take the steps needed to obtain help.”

Anger Management, Anxiety, Depression, Family Issues,

Creative, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Canada Coleman

Canada Coleman

Therapist

Virtual • Washington


I'm a Licensed Professional Counselor with a Master’s degree in Mental Health Counseling and Marriage and Family Therapy, and I'm deeply passionate about supporting women through life’s major transitions- especially perimenopause and menopause.

Perimenopause is a common experience, yet so many women feel entirely unprepared for how disruptive symptoms such as mood shifts, brain fog and insomnia can be. Infertility, post-partum adjustments and parenting can also present unique challenges. My goal is to help you move through these transitions with growth, empowerment and vibrancy.

Anxiety, Depression, Maternal Mental Health, Relationship Issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Bernadette Wood

Bernadette Wood

Therapist

Virtual • Washington


I have worked in the field of social services for over 31 years. I have experience working with adult survivors of child abuse, child neglect, domestic violence, commercial exploitation, and rape. I have experience working with adults dealing with anxiety, depression, divorce, family separation, and caretaker fatigue. I also have experience working with adults dealing with significant life/career changes, and those dealing with crisis situations.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Tessa Love

Tessa Love

Therapist

Virtual • Washington


“Clients often tell me our sessions feel less like "therapy" and more like talking to someone who truly gets it — warm, down-to-earth, and occasionally funny...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Hermenia Butler

Hermenia Butler

Therapist

Virtual • Washington


I believe therapy is a collaborative journey toward healing, growth, and lasting change. My goal is to create a warm, supportive, and nonjudgmental space where you feel safe exploring your experiences, gaining insight, and building practical tools to navigate life's challenges.

I work with adolescents and adults experiencing anxiety, depression, trauma, life transitions, relationship concerns, stress, and challenges related to identity and belonging. My approach recognizes that our experiences are shaped not only by our personal histories but also by our families, communities, cultures, and the broader systems we live within.

I earned my Master of Social Work from the University of Washington and have approximately six years of experience providing psychotherapy. In addition to my clinical work, I have over two decades of experience in child welfare, supervision, leadership, and social work education. These experiences have deepened my understanding of trauma, resilience, and the many factors that influence mental health and well-being.

Anxiety, Depression, Family Issues, Relationship Issues,

Affirming, Direct, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jaili Ramirez

Jaili Ramirez

Therapist

Virtual • Washington


“I'm a trauma-informed therapist who believes healing happens in spaces where you feel genuinely seen, understood, and not judged.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
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