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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Erin Nibley

Erin Nibley

Therapist

Virtual • Bellevue, WA


“I have had several years of experience working with people who have issues with mental illness, substance abuse, and complex trauma.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Direct, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

LaDonna Smith

LaDonna Smith

Therapist

Virtual • Washington


“LaDonna specializes in supporting women through life-stage transitions, those who have experienced trauma, couples seeking to develop a meaningful connection in their relationships, those with chronic illness, and helping clients integrate...”

Anxiety, Family Issues, Grief or loss, PTSD,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Ashley Thomas

Ashley Thomas

Therapist

Virtual • Washington


“I bring a warm, down-to-earth approach to therapy and believe that connection, curiosity, and authenticity are at the heart of healing.”

Anxiety, Depression, Grief or loss, PTSD,

Creative, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Christine Halterman

Christine Halterman

Therapist

Virtual • Washington


“My goal isn't to "fix" you (because you're not broken), it's to help you reconnect with yourself, identify your goals and move forward in a way that feels authentic to you.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Blessed Okoh

Blessed Okoh

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered in their healing journey.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Kaitlyn Lucas-Roberts

Kaitlyn Lucas-Roberts

Therapist

Virtual & in-person

2918 Colby Avenue, Everett, WA

Hello! I’m a Licensed Marriage and Family Therapist specializing in Emotionally Focused Therapy (EFT) and attachment-based healing. I believe that secure relationships—with others and with ourselves—are key to emotional well-being. I work with individuals and couples to help restore connection, emotional safety, and well-being.

My focus includes supporting women through trauma, life transitions, anxiety, and self-worth challenges, as well as helping couples strengthen communication and deepen emotional intimacy. I strive to create a warm, nonjudgmental space where healing and growth can take root.

It’s never too late to begin your journey toward healing—I welcome clients from all walks of life and look forward to connecting with you.

Anxiety, Depression, Family Issues, Maternal Mental Health,

Holistic, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Yaritza Rodriguez

Yaritza Rodriguez

Therapist

Virtual • Washington


“My goal is to create a safe, supportive space where you feel seen, understood, and empowered in your healing journey.”

Anxiety, Depression, Family Issues, Maternal Mental Health,

Direct, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Harrison Detroja

Harrison Detroja

Psychiatric Mental Health NP

Virtual & in-person

4313 6th Avenue Southeast, Lacey, WA

“You can expect to work with an empathic clinician who will partner with you in individualizing your mental health treatment with a goal to improve your overall quality of life.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Ann Elmore

Ann Elmore

Therapist

Virtual • Washington


I’ve been working in the mental health field since earning my Masters of Science in Social Work degree with a specialization in Alcohol and Drug Counseling from the University of Louisville in 2011. Over the years, I’ve worked in both inpatient and outpatient settings, supporting adults through challenges with mental health and substance use. Those experiences have given me the privilege of walking alongside people in some of the hardest and most transformative moments of their lives.

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dishina Singer

Dishina Singer

Psychiatric Mental Health NP

Virtual • Washington


“My therapeutic style is rooted in a holistic approach, where I consider the whole person rather than just the symptoms.”

Anxiety, Bipolar Disorder, Depression, Eating Disorders,

Direct, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Tricia James

Tricia James

Therapist

Virtual • Washington


“I create a safe and healing environment for individuals to explore and transform life patterns. My trauma-informed approach emphasizes strengths and wellness, recognizing that therapy isn't one-size-fits-all.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Humorous, Inquisitive

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Leslie DeMarco

Leslie DeMarco

Therapist

Virtual • Tumwater, WA


“I am here to not only listen but be present and witness without judgment, and then guide you using your chosen model, whether it's structured EMDR, CBT, or an integrated method that is customized to meet your unique needs.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Affirming, Creative, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jaeyoun Bang

Jaeyoun Bang

Therapist

Virtual • Washington


I invite you to therapy if you are struggling with low self-esteem, anxiety, depression, relationship issues, or feeling stuck in life. Therapy can provide you a safe and private space where you can focus on yourself and gain clarity in life. It could provide you tools to help build a healthier relationship with yourself and with others.

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Kelsey Staub

Kelsey Staub

Therapist

Virtual • Washington


“My therapeutic style is client-centered to support an empathic approach that empowers and motivates the client.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Karen King

Karen King

Therapist

Virtual • Washington


“Karen creates a light and warm space to explore themes and ideas to help you make new meaning and gain insight into your life.”

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Aurora Fernwood

Aurora Fernwood

Therapist

Virtual • Washington


“I specialize in treating ADHD, LGBTQIA+ issues, healing trauma, improving self-worth and helping people recover from toxic religious systems or other organizations.”

ADD/ADHD, Anxiety, LGBTQIA+, PTSD,

Affirming, Creative, Empowering

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Michelle Elder

Michelle Elder

Therapist

Virtual • Washington


“I believe healing happens through real connection, practical tools, and self-compassion, not just talk.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Michelle Martinez

Michelle Martinez

Therapist

Virtual • Washington


“My therapeutic approach is shaped by strong intersectional feminist values and a deep commitment to social justice.”

ADD/ADHD, Anxiety, LGBTQIA+, Relationship Issues,

Affirming, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Candace Bullinger

Candace Bullinger

Therapist

Virtual • Tacoma, WA


I provide individual therapy tailored to your needs and personality. I specialize in treating anxiety, depression, trauma, OCD, Insomnia, and hallucinations, but see clients struggling with a variety of issues. I have additional experience working with first responders, healthcare workers, and LGBTQIA+ clients. I also offer specialized treatments of EMDR, ERP, CBT-I for Trauma, OCD, and Insomnia. My ideal client is ready to invest in personal growth and is open to new perspectives.

Anger Management, Anxiety, Depression, Family Issues,

Direct, Empowering, Solution-oriented

Accepts Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Elizabeth Semrod

Elizabeth Semrod

Therapist

Virtual • Princeton, WA


“As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.”

Anger Management, Anxiety, Depression, PTSD,

Challenging, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Horizon Blue Cross and Blue Shield of New Jersey

Dr. Nathan Hale

Dr. Nathan Hale

Psychologist

Virtual • Washington


“I practice only evidenced-based treatments. This means these are treatments that are back by research and that we know work.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Challenging, Direct

Accepts Regence BlueShield of Washington, Aetna

Sara Joy

Sara Joy

Therapist

Virtual & in-person

909 Alder Avenue, Sumner, WA

“I am a firm believer in the power of restoration—the idea that no matter how difficult the past has been, there is always a path toward peace and joy.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Direct, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Alyssa Markham

Alyssa Markham

Therapist

Virtual • Washington


“I believe that you are an expert in your life and that I can offer evidence and strength based practices to support you.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Mia Sa

Mia Sa

Therapist

Virtual • Washington


“I primarily use cognitive behavioral therapy and the majority of my clients were adopted. Attachment and trauma are areas I specialize in.”

ADD/ADHD, Anxiety, Bipolar Disorder, Family Issues,

Affirming, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Miyuki Tomura

Dr. Miyuki Tomura

Psychologist

Virtual • Washington


“I provide a warm, culturally sensitive, and nonjudgmental space to help you heal, gain clarity, build resilience, and restore emotional balance.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Creative, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Lisa Reed

Lisa Reed

Therapist

Virtual • Lacey, WA


“As a trained and Licensed Marriage and Family Therapist, I help clients who are experiencing grief, trauma, heartaches, chronic illness, and anxiety.”

Anxiety, Family Issues, Grief or loss, Relationship Issues,

Affirming, Holistic, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Michelle Bayard

Michelle Bayard

Therapist

Virtual • Washington


“As a Certified Oncology Social Worker, I have had the privilege of walking alongside individuals and families through the cancer journey.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Aetna insurance


Offers free consultationsView profile and book
Cathy Westermann

Cathy Westermann

Therapist

Virtual & in-person • 30 mi away

247 North Chelan Avenue, Wenatchee, WA

“I focus on creating a safe space for you to share challenges and work toward emotional and behavioral wellness.”

Anger Management, Anxiety, Depression, Family Issues,

Inquisitive, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Gabrielle Mitrak

Gabrielle Mitrak

Therapist

Virtual • Washington


“My personal experience as a mother drew me to perinatal mental health, which is my clinical area of expertise.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Linda Hydro

Linda Hydro

Psychiatric Mental Health NP

Virtual • Cary, WA


“With more than 25 years of experience in women's health and mental health care, Linda understands that emotional wellness is deeply connected to every stage of life.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Bethany Sullivan

Bethany Sullivan

Psychiatric Mental Health NP

Virtual • Washington


“My mission is to bring an integrative approach to the pursuit of mental well-being, utilizing the wisdom of nature...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Nefertiti Khemet Goudjayi

Nefertiti Khemet Goudjayi

Therapist

Virtual • Washington


“If you're looking for a therapist that is energetic, direct, yet empathetic, you found the right person.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Angela Monuszko

Angela Monuszko

Therapist

Virtual • Washington


Hello! I'm Angela. I am a LICSW who has made a career out of helping people navigate life's challenges. I have an extensive background working with clients of all ages and with many different challenges.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Creative, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Lynnmarie Drawson

Lynnmarie Drawson

Therapist

Virtual • Washington


“I have a strong focus on supporting the full parenting journey from prenatal to adult child relationships.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Lynsey Isaacs

Lynsey Isaacs

Therapist

Virtual • Washington


“I specialize in treating depression and anxiety, getting to the root cause of problematic thoughts and behavioral patterns.”

Anxiety, Depression, LGBTQIA+, Trauma,

Challenging, Direct, Empowering

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Roxy Johnson

Roxy Johnson

Therapist

Virtual • Washington


“My primary therapeutic approach is Acceptance and Commitment Therapy (ACT), which emphasizes psychological flexibility and values-based action.”

Anxiety, Depression, Grief or loss, PTSD,

Affirming, Creative, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Ingrid Perdigon Gomez

Ingrid Perdigon Gomez

Therapist

Virtual • Washington


“I enjoy working with clients who want to understand and get to know themselves in a deeper way by exploring how their emotions...”

Anger Management, Anxiety, Depression, Family Issues,

Creative, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Annie Gillette

Annie Gillette

Therapist

Virtual • Washington


“I hope to bring a warm, authentic, open presence to my sessions, inviting real work based on each persons' individual needs.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Heather Wisdom

Dr. Heather Wisdom

Therapist

Virtual • Washington


“I believe therapy is a partnership where you and I work together to uncover patterns, set goals, and find solutions that resonate with your personal values.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Open-minded, Participatory, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Heather Belts

Heather Belts

Therapist

Virtual • Washington


Hi there! I specialize in working with neurodivergent adults and people who have experienced childhood adversity. Many of my clients have ADHD, autism, or high ACE (adverse childhood experiences) scores and understand their patterns intellectually, but need help creating change that feels safe and sustainable.

I work best with clients who are ready to take an honest look at how their past continues to shape their relationships, choices, and sense of self. Trauma work cannot be rushed, so I maintain a small caseload and move at a pace that gives each client’s nervous system time to adapt. I bring genuine compassion, curiosity, and humanity into the therapy room.

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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