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Top therapists in Washington accepting new patients

Patricia Trama

Patricia Trama

Therapist

Virtual • Washington


You are in the right place. I work with a diverse population promoting ease in communication, conflict resolution, intimacy issues, family dynamics, and life transitions. I am an LGBTQA+ ally.

As a co-occurring family therapist, I see individuals and their families struggling with anxiety, depression, trauma, grief, and addiction. Clients have shared they have seen an increase in self care, personal growth, and an improvement in self esteem. Clients have expressed that communication has become easy with the integration of boundaries and the use of common language creating cohesiveness within the family dynamic. Therapy helps!

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Direct, Inquisitive

Accepts Aetna, Cigna, Carelon Behavioral Health,

Lindsay Ghannam

Lindsay Ghannam

Therapist

Virtual • Spokane, WA


“I want therapy to feel like a real conversation where you feel comfortable being yourself, feel understood, and leave with something that actually helps.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Stephen O'Neill

Stephen O'Neill

Therapist

Virtual • Lawrence, WA


I am Stephen O’Neill, LSCSW, MBA, a licensed clinical social worker with over two decades of experience in behavioral and mental health. I specialize in evidence-based approaches to help clients navigate life’s challenges, improve relationships, and achieve personal growth. I am passionate about whole-person care, integrating mental health, well-being, and practical solutions tailored to each client’s needs. I believe in fostering a safe, supportive, and nonjudgmental space where clients can explore their concerns and develop meaningful change. I will see you, I will hear you, and I will walk alongside you. My approach is grounded in collaboration, empowerment, and respect for each person’s unique journey. In my free time, I enjoy hiking, biking, canoeing, playing video games, tabletop gaming, and cars.

Anger Management, Anxiety, Depression, Family Issues,

Affirming

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Jennie Iverson

Jennie Iverson

Therapist

Virtual • Littleton, WA


I believe therapy begins with feeling safe, heard, and genuinely understood. I work to create a warm and supportive space where clients can be themselves without judgment and feel comfortable being honest about what they are experiencing. Building a trusting therapeutic relationship is at the heart of my work, and I believe that meaningful change happens when clients feel supported while also being gently challenged to move toward the life they want.

I earned my Bachelor’s degree in Psychology from Metropolitan State College of Denver and my Master’s degree in Counseling from Regis University. I have worked in the mental health field since 2014, with experience supporting children, adolescents, and adults through a variety of personal and emotional challenges. My professional background has allowed me to work with individuals and families while developing individualized treatment approaches based on each client’s needs, strengths, and goals.

I specialize in trauma-informed care and work with clients experiencing anxiety, depression, grief, trauma, and significant life transitions. I have experience working with children, adolescents, and adults and understand that each person’s experiences and needs are unique. I take a person-centered approach grounded in empathy, connection, and collaboration. I am trained in EMDR and may incorporate EMDR and other therapeutic approaches when appropriate to help clients process difficult experiences, build resilience, and create meaningful change.

Most importantly, I want my clients to know that they do not have to navigate difficult seasons alone. My goal is to meet you where you are, understand what matters to you, and work alongside you at a pace that feels supportive and manageable.

ADD/ADHD, Anxiety, Family Issues, Relationship Issues,

Energetic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Stefanie Mouton

Stefanie Mouton

Therapist

Virtual • Philadelphia, WA


“I strive to create an affirming and warm environment where you can be transparent and uninhibited in sharing your struggles.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Sarah Stewart

Sarah Stewart

Therapist

Virtual • Washington


“I approach therapy as a collaborative, human process. You don't need to have everything figured out to start, and you don't need to explain yourself perfectly to be understood.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Evan Reyna

Evan Reyna

Therapist

Virtual • Washington


“I have come to witness how connection is a foundational building block to our wellness; this is a guiding belief in how I approach therapy.”

Anger Management, Anxiety, Depression, Grief or loss,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Stephanie Sanchez

Stephanie Sanchez

Therapist

Virtual • Washington


“My style is warm, down-to-earth, and collaborative. We will work together to understand what is underneath the overwhelm and help you to build tools that actually help with your day-to-day life.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Kimberly Fuller

Kimberly Fuller

Therapist

Virtual • Washington


“I support adults and young adults who want a safe, collaborative space to make sense of what they are experiencing and move toward meaningful change.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Katelynn Saunders

Katelynn Saunders

Therapist

Virtual & in-person

1700 Southeast Mile Hill Drive, Port Orchard, WA

I believe therapy should feel safe, human, and supportive—not cold or clinical. I’m a licensed therapist who genuinely cares about the people I work with, and I see you as a whole person, not just a diagnosis or a problem to fix. Whether you’re coming in feeling overwhelmed, stuck, disconnected in your relationship, or unsure where to start, you’re welcome here exactly as you are. I work with teens (13+) and adults, individuals and couples, and I value honesty, compassion, and real connection in the therapy space. My goal is to help you feel understood, supported, and empowered in your growth.

ADD/ADHD, Anxiety, Maternal Mental Health, Relationship Issues

Direct, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Steven Mendoza

Dr. Steven Mendoza

Psychologist

Virtual • Washington


“My style is warm, collaborative, and down-to-earth, and I believe therapy can be both meaningful and challenging without feeling overly serious all the time.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Semarn Singh

Semarn Singh

Therapist

Virtual • Washington


“I believe therapy is a collaborative process built on trust, understanding, and a judgment-free space where you can feel heard and supported.”

Anxiety, Depression, Family Issues, Grief or loss,

Challenging, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Danielle Hamilton

Danielle Hamilton

Therapist

Virtual • Washington


“My counseling style is warm and down to earth. I use a client centered approach and make treatment goals to work on together.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Humorous, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Mary Nganga

Mary Nganga

Psychiatric Mental Health NP

Virtual • Fort Worth, WA


I am Mary Nganga, a PMHNP-BC in state of Texas. I have more than 12 years of experience in mental health. I graduated with Bachelor in Nursing from University of Texas Arlington, and Masters in Nursing from Texas States University, San Marcos. My free time, I enjoy spending time my family, pet (Ruffy), and gardening.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Kania Javier

Kania Javier

Therapist

Virtual • Washington


“My approach is warm, collaborative, and straightforward. Together we will work to understand what is happening beneath the surface...”

Anxiety, Family Issues, Grief or loss, Maternal Mental Health,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Suenia Villa

Suenia Villa

Therapist

Virtual • Portland, WA


I work well with anyone who seeks therapy and is ready to work on themselves. I have worked with about every population, culture and age group. Issues that I am best suited to treating include a wide variety of disorders, childhood trauma, addictions, domestic violence, parenting/bonding/interpersonal relationships. I certified in EMDR and expressive arts therapy. I like to offer different forms of expression to my clients in the healing arts. I also give plenty of skill building tools and homework so clients can maximize their progress outside of the weekly sessions. I speak Spanish fluently.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Elizabeth Anderson

Elizabeth Anderson

Therapist

Virtual • Bellingham, WA


“I offer a warm and caring space where you can feel comfortable being yourself, talk through what's weighing on you, and begin taking steady steps toward feeling more grounded and supported.”

Anxiety, Depression, Grief or loss, PTSD,

Affirming, Creative, Empowering

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Alexandra Acquaviva

Alexandra Acquaviva

Therapist

Virtual • Washington


“My approach is collaborative and empathetic, grounded in active listening and creating a space where clients feel heard and accepted without judgment.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Xiaolu Lu

Xiaolu Lu

Therapist

Virtual • Washington


“My goal is to create a welcoming and supportive space where clients feel understood, gain greater insight into themselves, develop practical coping skills, and move toward meaningful and lasting change.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Mcfranklin Ogbonna

Mcfranklin Ogbonna

Psychiatric Mental Health NP

Virtual • Dallas, WA


I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Limei Weng

Limei Weng

Therapist

Virtual • Washington


“I believe that every person possesses strengths and resilience, and I work alongside my clients to help them discover solutions that fit their unique circumstances, values, and goals.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jill Atchison

Jill Atchison

Therapist

Virtual • Washington


“I believe in a holistic, individualized approach to therapy - treating the whole person and recognizing that each person's journey is unique.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Brianne Scott

Brianne Scott

Therapist

Virtual • Washington


“I believe that a compassionate and collaborative therapeutic environment is the best way to create and sustain positive change.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Mary Nelson

Mary Nelson

Psychiatric Mental Health NP

Virtual & in-person

11900 Northeast 1st Street, Bellevue, WA

“I value creating a space where patients feel heard, understood, and supported. My goal is to help you feel confident and informed as we navigate your mental health together.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Kemi Alemoh

Kemi Alemoh

Therapist

Virtual • Santa Clara, WA


“I use a combination of approaches, including behavioral, CBT, solution-focused, person-centered, and motivational interviewing.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Desiree Hobson

Desiree Hobson

Therapist

Virtual • Washington


You might be feeling overwhelmed, stuck or just plain tired of trying to figure everything out on your own. Maybe anxiety keeps you up at night, or depression makes it hard to find the motivation to get through your day. Perhaps ADHD has you juggling a million things at once, but nothing feels like it's getting done. Maybe you're in the midst of a big change; a new role, shifting family dynamics, or health challenges and you're not sure how to navigate it all. I want you to know that you don't have to do it alone. Life doesn't always go as planned, and sometimes it can feel overwhelming to carry. We can find a way forward together.

Anxiety, Bipolar Disorder, Depression, Eating Disorders,

Creative, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Kamry Breazeale

Kamry Breazeale

Therapist

Virtual • Washington


I am a Licensed Professional Counselor with a Master's degree in Counseling Psychology, and I have been working in the field since 2019. I enjoy working with a wide range of clients but especially young adults struggling with navigating anxiety, depression, ptsd, marriage and family issues. I also enjoy incorporating faith based counseling at the client's request. My approach is compassionate, collaborative, and focused on helping clients find solutions and build skills that create lasting change in their live.

Anxiety, Bipolar Disorder, Depression, Family Issues,

Direct, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Christina Brown

Christina Brown

Therapist

Virtual • Washington


“My approach to therapy is warm, collaborative, and practical. I believe therapy should be a space where you feel heard and understood while also gaining tools that you can use in your everyday life.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Elizabeth Coldiron

Elizabeth Coldiron

Therapist

Virtual • Scottsdale, WA


I work with people who feel caught between who they've been and who they're becoming. Many of my clients are navigating trauma, identity shifts, major life transitions, or a longing to feel more connected to themselves and the people around them. Often, they arrive feeling overwhelmed by change, weighed down by old roles or patterns, and uncertain about what comes next.

My goal is to create a space where you can slow down, explore what you're carrying, and begin moving toward a life that feels more authentic, grounded, and aligned with who you are.

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Empowering, Participatory, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Anne Cahanin

Anne Cahanin

Therapist

Virtual • Washington


“I especially like helping with relationship concerns, career and life transitions, grief and loss, work/life balance and depression and anxiety.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Laura Hart

Laura Hart

Therapist

Virtual • Washington


“I work in a judgment free, relaxed, trusting environment. I have an eclectic style, meaning I work with different therapy's, techniques and theories based on my client's needs.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Creative, Energetic, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Christina Ashby

Christina Ashby

Therapist

Virtual • Boerne, WA


“She ensures that flexibility, meeting the individual/families where they are, and having patience alongside a safe environment, help each individual to feel secure through the process.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna


Offers free consultationsView profile and book
Maddison Meijome

Maddison Meijome

Therapist

Virtual • Washington


“I specialize in supporting clients throughout the perinatal period, including pregnancy and postpartum...”

ADD/ADHD, Anxiety, Family Issues, Infertility,

Empowering, Inquisitive, Participatory

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Richard Lewallen

Richard Lewallen

Psychiatric Mental Health NP

Virtual • Spokane, WA


“I believe mental health is deeply connected to overall wellness, so my approach is holistic—addressing the mind, body, and spirit.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Ari Goodman

Ari Goodman

Therapist

Virtual • Denver, WA


“Research shows that the most important thing in therapy is the relationship between a therapist and the client.”

Anxiety, Depression, Family Issues, Grief or loss,

Humorous, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, Curative,


Offers free consultationsView profile and book
Dr. Shannon Moseley

Dr. Shannon Moseley

Therapist

Virtual • Washington


“My therapy style is warm and interactive. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Humorous, Inquisitive

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Tracy Fields

Tracy Fields

Therapist

Virtual • Spartanburg, WA


“I am committed to supporting my clients in increasing their interpersonal coherence, which in turn sharpens discernment and fosters deeper connections.”

Anxiety, Depression, Family Issues, PTSD,

Direct, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Sharice Jhons

Sharice Jhons

Psychiatric Mental Health NP

Virtual • Washington


“My style is warm, supportive, and nonjudgmental, and I believe it is important for clients to feel heard rather than rushed through an appointment.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Heather Olsen

Heather Olsen

Therapist

Virtual • Coeur d'Alene, WA


I’m a Licensed Clinical Social Worker with experience supporting adults facing anxiety, depression, trauma, relationship concerns, stress, and major life transitions. My background includes behavioral health, crisis intervention, child welfare, and inpatient psychiatric care, which has given me a strong foundation in helping people navigate complex and difficult situations.

I believe therapy works best when you feel comfortable being yourself and know you won’t be judged. My goal is to create a supportive, down‐to‐earth space where we can understand what’s happening in your life, identify what you want to change, and develop practical ways to move forward.

Anxiety, Depression, Family Issues, PTSD,

Direct, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Jennifer Rodriguez

Jennifer Rodriguez

Psychiatric Mental Health NP

Virtual • Washington


“I've spent 20 years working in psychiatric care, most of it in inpatient settings with adults — so I've walked alongside people through some of their hardest moments.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Participatory, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
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