Skip to main content
Headway

Find a therapist in Washington — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Brooke Pate

Brooke Pate

Therapist

Virtual • Vancouver, WA


“I believe therapy should feel human: honest, relatable, and rooted in genuine connection rather than pressure or perfection.”

ADD/ADHD, Anger Management, Bipolar Disorder, Depression,

Affirming, Direct, Open-minded

Accepts Aetna, Cigna, Ambetter Washington,

Sharice Jhons

Sharice Jhons

Psychiatric Mental Health NP

Virtual • Washington


“My style is warm, supportive, and nonjudgmental, and I believe it is important for clients to feel heard rather than rushed through an appointment.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Shnarika Powell

Shnarika Powell

Psychiatric Mental Health NP

Virtual • Washington


My name is Shnarika Powell, though I go by Simone, and I am the lead provider at Champion Wellness & Psychiatry, a faith-based private practice in Washington state. I have a big heart, a passion for listening, and a deep dedication to helping you restore peace, positivity, and self-love. My core values are rooted in compassion, teamwork, and an unwavering commitment to enhancing the mental well-being of the individuals and families I serve. I specialize in treating anxiety and major depression, with a dedicated focus on supporting men and women struggling with weight management and obesity.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Jessica Canteen

Jessica Canteen

Therapist

Virtual • Washington


“Working with me feels collaborative and client-centered; I tailor my approach to each individual, infusing creativity and practical strategies that promote healing, skill-building, and self-discovery.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Olga Marchenkova

Olga Marchenkova

Therapist

Virtual • Portland, WA


I’m a Licensed Professional Counselor with dual degrees in Educational and Clinical Psychology. I specialize in working with anxiety, depression, personality disorders, adjustment disorders, OCD, life transitions or crises, and family or parent–child relationship issues.

I provide therapy in both English and Russian, with deep understanding of the Russian-speaking culture and its unique family dynamics.

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Heather Prosperi

Heather Prosperi

Therapist

Virtual • Washington


“My goal is to create a warm, supportive, and nonjudgmental space where you can feel comfortable being honest and genuinely heard.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Sarah Clode

Sarah Clode

Therapist

Virtual • Washington


“I focus on empowering my clients to destigmatize your shame, guilt, and fear in order to cultivate and create lasting growth.”

Anxiety, Bipolar Disorder, Depression, Eating Disorders,

Direct, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Theresa Inch

Theresa Inch

Therapist

Virtual • Washington


“My approach is warm, collaborative, and practical, but I'm also direct and willing to challenge you when it can support growth.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Stephanie Brickner

Stephanie Brickner

Therapist

Virtual • Washington


“I am at heart a Family Systems therapist and I use that lens to work with kids, teens, adults, couples, and families to identify and reach their goals!”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jason Richards

Jason Richards

Therapist

Virtual • Washington


“I use collaboration, respect, humor, and unconditional positive regard along with interventions from Cognitive-Behavioral Therapy and Person-Centered Therapy to help people reach their personal goals.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Joseph Ogolo

Joseph Ogolo

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to create a safe, supportive environment where you feel heard, understood, and involved in your treatment.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dianna Moldovan

Dianna Moldovan

Therapist

Virtual & in-person

5428 West Clearwater Avenue, Kennewick, WA

“I love helping people build a higher quality of life, one with stronger relationships, more confidence, better work and life balance, and real joy.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Holistic, Open-minded

Accepts Premera Blue Cross Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Danielle Guillen

Danielle Guillen

Therapist

Virtual • Washington


“In your first session you will get an overview of what to expect which hopefully will allay fears about how to do therapy "right".”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Todd Swanson

Todd Swanson

Therapist

Virtual • Spokane, WA


“I practice talk therapy — real, honest conversation that helps you understand what's going on and figure out a path forward.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Empowering, Warm

Accepts Premera Blue Cross Washington, Aetna, Cigna,

Shih Han Lu

Shih Han Lu

Therapist

Virtual • Washington


As an Asian immigrant from Taiwan, I understand firsthand the pressures of balancing cultural expectations with life in the U.S.—like feeling torn between family obligations and personal goals, navigating identity in different cultural spaces, or struggling to express emotions that may not feel “acceptable” in your community. These experiences inform my work with clients who feel stuck, anxious, or disconnected, especially when patterns from the past show up in relationships, work, or life transitions. With years of experience in private practice and community clinics in NYC, I create a compassionate, culturally attuned space for young adults, professionals, and anyone seeking to better understand themselves, explore their emotions, and build clarity, confidence, and resilience.

Anxiety, Bipolar Disorder, Depression, Relationship Issues,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Brittany Quinn

Brittany Quinn

Therapist

Virtual • Jacksonville, WA


“Using ERP, I help clients gradually face the things they fear while learning to sit with uncertainty and resist compulsions.”

Anxiety, OCD

Challenging, Creative, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Kelie Bryson

Kelie Bryson

Therapist

Virtual & in-person

1157 3rd Avenue, Longview, WA

“My approach is compassionate, collaborative, and tailored to help you feel understood, supported, and empowered on your healing journey.”

Anxiety, Depression, Eating Disorders, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Heather Cresswell

Dr. Heather Cresswell

Therapist

Virtual • Washington


“I believe therapy should be a supportive, collaborative space where you can feel heard, understood, and empowered to make meaningful changes in your life.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Direct, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Nnenna Orji

Nnenna Orji

Psychiatric Mental Health NP

Virtual • Washington


Nnenna Orji is a board certified Psychiatric and Mental Health Nurse Practitioner committed to providing personalized and integrative care utilizing Cognitive behavioral therapy, motivational interviewing and Christian counseling therapeutic modalities. Nnenna’s approach to mental health care is deeply rooted in empathy, offering a safe space where clients can feel seen, heard and valued throughout their mental health journey. Her passion lies in helping individuals navigate life’s challenges with compassion and understanding, empowering them to rediscover their strength, resilience, and purpose. Her commitment to breaking down barriers in mental health care drives her mission to foster hope and lasting change in every life she touches.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Open-minded
Stanley Okeyemi

Stanley Okeyemi

Psychiatric Mental Health NP

Virtual • Washington


I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Jacquelyn Villasenor

Jacquelyn Villasenor

Therapist

Virtual • Washington


“I take a warm, holistic, and integrative approach to therapy, and my style is genuine and collaborative.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Holistic, Participatory

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Natalie Marshall

Natalie Marshall

Therapist

Virtual • Washington


“I believe therapy should be a space where you can show up as yourself, feel genuinely heard, and work through the things that may be keeping you from feeling like the healthiest and most authentic version of yourself.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Energetic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Maureen Olson

Maureen Olson

Therapist

Virtual & in-person

20006 Cedar Valley Road, Lynnwood, WA

NOT ACCEPTING NEW EAP CLIENTS.

With 12 years of mental health experience, I support adults with ADHD, anxiety, depression, trauma, life transitions, disordered eating, low self-esteem, career uncertainty, and relationship or family-of-origin concerns. I have a special interest in working with Asian American adults and adoptees exploring identity and cultural or family expectations.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Milissa Kelly

Milissa Kelly

Therapist

Virtual • Washington


“My approach is centered on meeting you where you are right now—without judgment and with a deep commitment to understanding your unique experiences.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Mauricio Perez

Mauricio Perez

Therapist

Virtual • Washington


“During that time, I gained a deeper understanding of the human experience and struggle. It shaped me as a therapist and has since helped me identify people's deeper issues as well as give concrete and practical advice.”

Anxiety, Depression, PTSD, Substance Abuse / Addiction,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Tanya Copenhaver

Tanya Copenhaver

Therapist

Virtual • Washington


“I believe therapy is a space for self-discovery, healing, and growth. Together, we'll explore the patterns that keep you feeling stuck and develop tools to help you move forward with greater clarity, confidence, and compassion for yourself.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Barbara Drescher

Barbara Drescher

Therapist

Virtual • Washington


“I have a warm and thoughtful demeanor with my clients and work on the pace of counseling on an individual basis.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Jane Riley

Jane Riley

Therapist

Virtual • Washington


“I believe you are the expert on your own life, and my role is to walk alongside you as you work through what's hard and figure out what comes next.”

Anxiety, Depression, Family Issues, Grief or loss

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Lynne Allen

Lynne Allen

Therapist

Virtual • Washington


“For me therapy is about providing a safe, compassionate, and caring space where clients can process through their challenges, learn healthy coping skills, and feel empowered when they complete psychotherapy.”

Anxiety, Depression, Grief or loss, PTSD,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

John White

John White

Therapist

Virtual • Washington


“I work with adults, young adult and teens navigating struggles with ADHD, substance use, anxiety and depression.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

David Cascella

David Cascella

Therapist

Virtual • Bellingham, WA


“I am a licensed clinical social worker with over 11 years of experience helping individuals and couples navigate trauma, anxiety, grief, separation, work stress and major life transitions.”

Anxiety, Depression, Family Issues, Trauma

Creative, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Stephen Lee

Stephen Lee

Therapist

Virtual & in-person

15446 Northeast Bel Red Road, Redmond, WA

“My work is centered on helping individuals and couples move toward greater clarity, steadiness, and connection...”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Humorous, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Ericka Wild

Ericka Wild

Therapist

Virtual • Washington


“I tend to bring in a blend of CBT and somatically-oriented techniques so you can better understand how your mind AND body work together.”

ADD/ADHD, Anxiety, Maternal Mental Health, PTSD,

Humorous, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Emily Estrada

Emily Estrada

Therapist

Virtual & in-person

1237 West Main Street, Monroe, WA

“I am here to walk alongside you, offering kindness, a fresh perspective, and a safe place to laugh, because I truly believe humor is a vital part of the healing process.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Humorous, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Tessie Robertson

Tessie Robertson

Therapist

Virtual • Washington


“Her career in social work has been guided by her desire to provide compassionate support and to meet individuals where they're at with warmth and without judgment.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Eryn Remington

Eryn Remington

Therapist

Virtual • Washington


“I believe that real change happens in real connection, which is why I prefer working in person when possible.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Walter Dilk

Walter Dilk

Therapist

Virtual • Lacey, WA


“I have been in the mental health field for over fifteen years and have been a mental health counselor for over ten.”

Anger Management, Bipolar Disorder, Depression, Family Issues,

Creative, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Erica Arellanes-Rios

Erica Arellanes-Rios

Therapist

Virtual • Washington


“Growing up Latina, I know how much culture shapes the way we relate to our emotions, our bodies, our families, and ourselves.”

Anxiety, Depression, Family Issues, Relationship Issues,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Ruth Muta

Ruth Muta

Therapist

Virtual • Washington


Are you seeking healing, clarity, and self-understanding while navigating trauma, anxiety, low self-worth, anger, or relationship conflict? I work with people who feel emotionally overwhelmed, disconnected, or stuck in painful patterns and want to feel empowered, emotionally safe, and more connected. Together, we’ll create space to reclaim your voice, strengthen resilience, and move toward greater confidence and hope

Anger Management, Depression, Family Issues, Grief or loss,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Kemi Alemoh

Kemi Alemoh

Therapist

Virtual • Santa Clara, WA


“I use a combination of approaches, including behavioral, CBT, solution-focused, person-centered, and motivational interviewing.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

121 - 160 of

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.