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Top therapists in Washington accepting new patients

Pamela Mckeown

Pamela Mckeown

Therapist

Virtual & in-person

307 North Olympic Avenue, Arlington, WA

Hello,

My name is Pamela McKeown. I am a Licensed Clinical Social Worker dedicated to helping women and couples navigating life's challenges, strengthening , and rebuild self-confidence. Specializing in anxiety, depression, relationship difficulties, past trauma, and assertive communication. I provide a compassionate, non-judgmental space where clients can feel truly heard and supported. I work in partnership with clients to develop practical tools for managing daily stress and breaking though negative self- talk while helping couples dismantle destructive communication patterns and build emotional intimacy.

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Hermenia Butler

Hermenia Butler

Therapist

Virtual • Washington


I believe therapy is a collaborative journey toward healing, growth, and lasting change. My goal is to create a warm, supportive, and nonjudgmental space where you feel safe exploring your experiences, gaining insight, and building practical tools to navigate life's challenges.

I work with adolescents and adults experiencing anxiety, depression, trauma, life transitions, relationship concerns, stress, and challenges related to identity and belonging. My approach recognizes that our experiences are shaped not only by our personal histories but also by our families, communities, cultures, and the broader systems we live within.

I earned my Master of Social Work from the University of Washington and have approximately six years of experience providing psychotherapy. In addition to my clinical work, I have over two decades of experience in child welfare, supervision, leadership, and social work education. These experiences have deepened my understanding of trauma, resilience, and the many factors that influence mental health and well-being.

Anxiety, Depression, Family Issues, Relationship Issues,

Affirming, Direct, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Tina Van Meter

Tina Van Meter

Therapist

Virtual • Washington


“I believe it takes strength and courage to acknowledge when there is an issue and even more courage to take the steps needed to obtain help.”

Anger Management, Anxiety, Depression, Family Issues,

Creative, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Heather Di Biase

Heather Di Biase

Therapist

Virtual • Washington


Starting therapy can feel like a big step—whether you’re new to counseling or returning after past experiences. Maybe you already know your goals, or perhaps you just know something needs to change. You might be facing relationship challenges, stress, or uncertainty about what comes next. Therapy is a safe space to slow down, sort through what feels overwhelming, and gain clarity. Together, we’ll explore your needs and create a plan that helps you move toward greater confidence, healthier connections, and a more fulfilling life.

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Don Cleland

Dr. Don Cleland

Psychiatric Mental Health NP

Virtual • Everett, WA


“My approach is whole-person and collaborative. I draw on my background in both psychiatry and family practice to provide care that's patient-centered and tailored to your unique needs.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

John Tomlinson

John Tomlinson

Therapist

Virtual • Washington


“I combine a listening-first approach with structured therapies like CPT and CBT to help you process your experiences and reclaim a sense of peace and purpose.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Lindsay Harris

Lindsay Harris

Therapist

Virtual • Washington


“My approach to therapy is person-centered, strengths-based, and focused on solutions/brainstorming a plan.”

Anxiety, Depression, Eating Disorders, Family Issues,

Affirming, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Amanda Truman

Amanda Truman

Therapist

Virtual • Washington


“My work focuses on trapped issues — imprisoned by thoughts, emotions, behaviors, relationships, or the past — and offers a way forward: a whole new framework for thinking about a problem, interpersonal skills to navigate tough situations, and...”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Adam Johnson

Adam Johnson

Therapist

Virtual • Washington


“I am compassionate and understanding while also being courteous as I call out discrepancies and address issues that I hear.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Arwen Huffman

Arwen Huffman

Therapist

Virtual • Washington


Hello! I am Arwen, a Licensed Clinical Social Worker, committed to helping clients begin to live their best lives. Making the decision to seek help is a big step and is the beginning to changing the issues that are interfering with your daily life. I use a safe, holistic, compassionate, judgement free approach, knowing you are the expert of you. We all have past scars, but they do not need to dictate our future. Please note that I only work with individuals 18 and older. I do not do family or couple's therapy.

Anxiety, Depression, Infertility, LGBTQIA+,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Maame S Obiri-Boateng

Maame S Obiri-Boateng

Psychiatric Mental Health NP

Virtual • San Antonio, WA


“I use engaging, empathetic, and pragmatic guidance in therapeutic settings and utilizes active listening, mindfulness, and observational skills to collect data for treatment planning and therapeutic interventions.”

Anxiety, Bipolar Disorder, Depression, PTSD,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Melissa Levy

Dr. Melissa Levy

Psychologist

Virtual • Washington


“I take a collaborative, compassionate, and warm approach to therapy, working closely with clients to identify meaningful goals and build practical, real-world skills.”

Anger Management, Anxiety, Depression, Sleep disorder,

Humorous, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

LaHaji Thomas

LaHaji Thomas

Therapist

Virtual • Chicago, WA


“My approach to therapy is combining trauma-informed care, person-centered therapy, and cognitive behavioral therapy (CBT) to create a safe, supportive space for healing and growth.”

ADD/ADHD, Anger Management, Depression

Creative, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Ansebe Smit

Ansebe Smit

Therapist

Virtual • Washington


“I especially value supporting LGBTQIA+ and immigrant communities and understand how cultural background...”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Denisse Tiznado

Dr. Denisse Tiznado

Psychologist

Virtual • Washington


“I believe in the power of building a strong therapeutic alliance with my clients to create a safe and supportive environment for growth and healing.”

Anxiety, Depression, LGBTQIA+, Maternal Mental Health,

Empowering, Energetic, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Sean Hendrickson

Sean Hendrickson

Therapist

Virtual • Washington


“I feel humbled when collaborating with clients, understanding that we are all going through something.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Kristin Stocks

Kristin Stocks

Therapist

Virtual • Washington


“I hold a deep belief in the inherent capacity for growth and change that exists within every individual...”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Ruth Currah

Dr. Ruth Currah

Therapist

Virtual & in-person

7225 South Mason Avenue, Tacoma, WA

“I want to empower you to reach your aspirations, It's important to understand yourself and others to make satisfactory decisions.”

Anger Management, Family Issues, Relationship Issues

Empowering, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Alisha Barnash

Alisha Barnash

Therapist

Virtual • Washington


“My first objective is to make you feel as comfortable as possible... I like to create a very accepting and laid-back environment.”

Anxiety, Depression, Family Issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Hayden Comphel

Hayden Comphel

Therapist

Virtual • Washington


“I care deeply about relationship building, exploring identity, and moving past the labels that can leave us feeling boxed in.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Kipp Trembley

Kipp Trembley

Therapist

Virtual • Port Orchard, WA


“I believe in an inherent tendency and ability for people to grow and learn about themselves and the world around them.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Mandy Engelker

Mandy Engelker

Therapist

Virtual • Black Diamond, WA


“I view therapy as a special opportunity to tap into the interconnectedness of the mind, body, and soul by creatively exploring and incorporating your individual beliefs, values, dreams, passions and inspirations.”

ADD/ADHD, Anxiety, Depression, Grief or loss

Empowering, Holistic, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Christine Cuhaciyan

Christine Cuhaciyan

Therapist

Virtual • Everett, WA


Hello! I specialize in helping people heal from codependency and narcissistic abuse. This may include exploring family of origin issues. I look forward to supporting you on your journey to wellness.

Anxiety, Depression, Family Issues, Maternal Mental Health,

Inquisitive, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jordyn LaFreniere

Jordyn LaFreniere

Therapist

Virtual • Washington


“I center the therapeutic relationship itself as a key part of healing. I'm collaborative and curious — I'll ask about your history, your patterns, and what's worked and hasn't...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Kimberly Richard

Kimberly Richard

Therapist

Virtual • Washington


“I use Cognitive Behavioral Therapy, Trauma-Focused CBT, and Solution-Focused Brief Therapy — practical, evidence-based approaches...”

ADD/ADHD, Anxiety, Depression, Maternal Mental Health

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Nicole O'Mahoney

Nicole O'Mahoney

Therapist

Virtual • Lake Tapps, WA


“I am passionate about helping others and providing the support necessary to improve the quality of life of my clients.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Rosenie Dorce

Rosenie Dorce

Psychiatric Mental Health NP

Virtual & in-person

401 Olympia Avenue Northeast, Renton, WA

Welcome! and thank you for taking the time to do this step for yourself. As a psychiatric provider, I am committed to working with you and your family on your journey to healing and discovering your best self throughout this process. I am a board certified Adult Psychiatric-Mental Health Nurse Practitioner (PMHNP), currently licensed in Washington State and Massachusetts. I have been working in the healthcare industry for over two decades, treating adults age 18+ with chronic severe anxiety disorders, mood disorders, psychotic disorders, trauma, personality disorders, substance abuse disorders, and co-occurring disorders.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Gena Azar

Gena Azar

Therapist

Virtual • Washington


“Self love and acceptance is at the core of healing. I meet the client where they are with no judgements.”

Anxiety, Depression, Family Issues, PTSD,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Cami Jones

Cami Jones

Therapist

Virtual • Houston, WA


You and your family's pursuit of healing and wholeness can start here, today! I will honor your voice and partner with you in your journey. If speaking up a struggle for you, I can help you find your voice and learn how to use it. I know the deep impact the work towards wholeness can have on a person’s life and want you to experience the peace and clarity that you deserve. I am truly passionate about helping you know yourself and build the life you want. My desire is to facilitate an environment that is safe for you to heal and grow.

I have been on a journey to my true calling as a therapist all of my life. My life experiences and subsequent journey for personal insight and healing, coupled with my educational pursuits have equipped me for the work ahead with you. I was built with the empathy, discernment, and compassion to do this. I would love to hear your story today!

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna

Dr. Allycen Kurup

Dr. Allycen Kurup

Psychologist

Virtual • Washington


I'm Dr. Allycen Kurup, a licensed clinical psychologist based in Tacoma and licensed to practice virtually across Washington State. I specialize in LGBTQIA+-affirming care, transgender issues, trauma, and stress management, and I work with individuals and families. I earned my PhD in Clinical Psychological Science from Purdue University and have trained specifically in gender health and LGBTQ+-focused clinical settings. My passion is being a fierce guide and advocate for LGBTQ+ clients, but that is not solely what we need to focus on. I aim to provide an affirming space where LGBTQ+ folks feel inherently understood and can work on any issue.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jodie Leer

Jodie Leer

Therapist

Virtual • Washington


“I provide a warm, judgment-free space where you can safely explore your emotions and rediscover your inner strengths.”

Anger Management, Anxiety, Depression, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Tamra Williams

Tamra Williams

Therapist

Virtual • Washington


I am a licensed Marriage and Family Therapist as well as a licensed Mental Health Counselor. I specializes in trauma, grief, loss, parenting, women's issues, depression, anxiety and family stabilization. Additionally, I am a Certified Grief Informed Professional. I have worked in community health for the past 12 years, working with children, adolescents and families to strengthen and stabilize the family unit and work toward wellness. Prior to working in community mental health, I spent over 20 years working with with women and families teaching and leading groups. I am a wife, mother and now a grandmother ... one of my favorite roles to date!

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Mary Smith

Mary Smith

Therapist

Virtual • Raleigh, WA


“I listen for the deeper meaning underneath what you're experiencing and help you make sense of your reactions in the context of your life and relationships.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Warm

Accepts Premera Blue Cross Washington insurance

Ruth Rasmussen

Ruth Rasmussen

Therapist

Virtual • Washington


“My style is empowering, open-minded, and yes, a little humorous — because healing doesn't have to feel heavy all the time.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Ashely Hill

Ashely Hill

Therapist

Virtual • Washington


Hello, I am a licensed independent clinical social worker in the state of Washington, specializing in mental health therapy. I received my Master's degree in Social Work from the University of Southern California and my Bachelor's degree in Social Work from Pacific Lutheran University. I have been working in the mental health field since 2013.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Humorous

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Gregory Gannon

Gregory Gannon

Therapist

Virtual • Washington


“I'm trained in multiple evidenced based treatments for depression, anxiety, trauma, and grief, but I am also flexible and willing to try new approaches to see what works for you!”

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Mengisteab Eyehalik

Mengisteab Eyehalik

Therapist

Virtual • Washington


“Life is more meaningful and fulfilling when you keep up with your mental health, live in your own style, and grow in multiple key areas of your life.”

ADD/ADHD, Anxiety, Depression, Sleep disorder

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Andrea Durst

Andrea Durst

Therapist

Virtual & in-person

13126 West Sunset Highway, Airway Heights, WA

“Therapy should be a supportive, compassionate, therapeutic environment where you can begin to reclaim your joy and develop new tools to meet your challenges.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Jennifer Gross

Jennifer Gross

Psychologist

Virtual • Washington


“I see myself as part of team where I am sharing my expertise to support you in achieving your goals.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Participatory, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Erica Brown

Erica Brown

Therapist

Virtual • Phoenix, WA


“My passion lies in empowering individuals to develop healthier relationships, enhance emotional regulation, and build the tools needed to improve their overall well-being and quality of life.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Direct, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
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1 Cost may vary based on your location, age, and insurance coverage.