Skip to main content
Headway

Find a therapist in Washington — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Lori Dixon

Lori Dixon

Psychiatric Mental Health NP

Virtual • Washington


I am a Psychiatric Mental Health Nurse Practitioner Board-Certified (PMHNP-BC) with experience in mental health care since 2016. I earned my psychiatric certification in 2019 and have dedicated my practice to helping individuals navigate a wide range of mental health concerns with compassion, respect, and clinical expertise.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Gena Fuaga

Gena Fuaga

Therapist

Virtual • Washington


“I believe in meeting each person exactly where they are, honoring their unique experiences and strengths.”

Anxiety, Depression, Grief or loss, Maternal Mental Health,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Demi Jones

Demi Jones

Therapist

Virtual • Washington


Hey there! I’m a licensed LMHC and LPC in the states of Washington and Texas who works with individuals dealing with depression, anxiety, trauma, body image, and self-esteem challenges. I received my M.S. degree in Mental Health Counseling from Minnesota State University, Mankato. I have been providing psychotherapy to individuals and families over 3 years but I have gained extensive clinical background since 2016. Together we will identify your values and goals to help you prioritize what is important to you. In our therapeutic relationship, I am here to work as your partner and collaborate with you to find the best path forward for you.

Anxiety, Depression, Eating Disorders, OCD,

Challenging, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Clayton Beaulieu

Clayton Beaulieu

Therapist

Virtual • Bellingham, WA


“My goal is to help you gain clarity, work through difficult emotions, and start moving forward towards a meaningful and fulfilling life.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Virginia Gaskins

Virginia Gaskins

Therapist

Virtual • Washington


I’m the founder and creator of Well Within, Mind Body & Wealth. I specialize in creating restorative, emotionally attuned spaces for healing and growth. My practice blends therapeutic insight through self-exploration and supports emotional well-being, leading you to live your most authentic and autonomous life. I work primarily with adults navigating anxiety, burnout, relationship stress, identity shifts, and major life transitions. My path to becoming a therapist was shaped by a deep desire to create spaces that feel emotionally restorative and supportive. After receiving support from personal and college mentors, I discovered a passion to help people. My work is a reflection of my commitment to my own emotional well-being and the well-being of others.

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Paula Gingles

Paula Gingles

Psychiatric Mental Health NP

Virtual • Washington


“I believe in meeting each client where they are, creating a safe, nonjudgmental space to explore their mental health needs.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Dorothy Chatelier-Orelus

Dr. Dorothy Chatelier-Orelus

Psychiatric Mental Health NP

Virtual • Hollywood, WA


“I know what it feels like to be dismissed and unheard, and I promised myself I'd never let anyone feel that way in my care.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Empowering, Holistic

Accepts Aetna, United Healthcare, Cigna,

Melissa Pauline

Melissa Pauline

Psychiatric Mental Health NP

Virtual • Washington


“My sessions are collaborative, judgment-free, and focused on helping you slow down, feel seen, and create lasting balance in your life.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Gina Watkins

Gina Watkins

Therapist

Virtual • Washington


“My approach is holistic and integrative, combining somatic therapy, mindfulness, and nervous system regulation...”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Holistic, Open-minded

Accepts Aetna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey

Nikita Buckner-Lehman

Nikita Buckner-Lehman

Therapist

Virtual • Washington


“Warm, practical, and empowering therapy to help you move beyond anxiety and into lasting change.”

Anxiety, Grief or loss, Relationship Issues, Trauma

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Justin Clarke

Justin Clarke

Therapist

Virtual • Washington


“With 12 years of experience, I'm an ACT-trained therapist specializing in trauma-informed care & use attachment-based approaches.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Leidy Martinez Bodre

Leidy Martinez Bodre

Therapist

Virtual & in-person

5224 Olympic Drive, Gig Harbor, WA

¡Hola! I'm Leidy, a bilingual (English and Spanish) therapist. I work with adults navigating major life transitions, grief and loss, fertility issues, anxiety, depression, PTSD, family transitions and more. Many of the people I work with are in the middle of something big, whether that's a loss, a shift in their family, a fertility journey, or simply a season of life that feels heavier than expected, and they're looking for a space where they can finally exhale.

I'm originally from the Dominican Republic, and Spanish is my first language. As an immigrant myself, I understand what it's like to navigate multiple worlds, identities, and expectations. I'm also the proud parent of a son with autism, so I know firsthand what it's like to walk through major life transitions, advocate for your family, and find strength you didn't know you had. These experiences shape the way I show up for my clients every day.

My background is rooted in community work. I spent years in non-profit organizations supporting diverse communities, and that experience taught me the importance of meeting people where they are, honoring their culture, language, strengths, and identities. I believe in creating individualized treatment plans that reflect the whole of who you are.

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Katie Sommers

Katie Sommers

Therapist

Virtual & in-person

127 Ash Street North, Omak, WA

“My therapeutic approach is most often informed by Cognitive Behavioral Therapy (CBT). With the foundation of CBT we'll explore your thoughts, emotions and behaviors...”

Anxiety, Depression, Grief or loss, PTSD,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Jami Visaya

Jami Visaya

Therapist

Virtual • Washington


“My approach is warm, collaborative, and culturally responsive. I believe healing happens when your values, identity, and lived experiences are understood—not overlooked.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
David Irias

David Irias

Psychiatric Mental Health NP

Virtual • Lacey, WA


“I believe quality mental health care starts with truly listening and creating a personalized plan that fits your goals and lifestyle.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Energetic, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Doreen Phillips

Doreen Phillips

Psychiatric Mental Health NP

Virtual • Washington


“She believes treatment is a collaborative effort where patient input is essential to for positive outcomes.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

JoLee Scott

JoLee Scott

Therapist

Virtual • Washington


“I've lived through much of what I now help others face—abuse, narcissism, toxic marriages, hostile divorces, raising kids in chaos, religious abuse, even addiction.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Direct, Empowering

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Christopher Weidler

Christopher Weidler

Therapist

Virtual • Washington


“My approach is warm, practical, and tailored to your goals. I use evidence-based models like Cognitive Behavioral Therapy, Gottman Method, and motivational approaches...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Humorous, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Bethany Anderson

Bethany Anderson

Therapist

Virtual & in-person

271 Wyatt Way Northeast, Bainbridge Island, WA

“I work from a Narrative Therapy approach, also applying elements of Solution Focused and Family Systems Therapy.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Empowering, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Kristi Mouttet

Dr. Kristi Mouttet

Therapist

Virtual • Washington


“I take a collaborative, strengths-based approach to therapy, working alongside you to understand your goals and priorities.”

Anger Management, Anxiety, Depression, Family Issues,

Creative, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Nicole Wright

Nicole Wright

Therapist

Virtual • Washington


“My style is informal and promotes collaboration with the client. I work with you to create a new narrative, challenge distorted thinking, and to regulate emotion.”

ADD/ADHD, Anxiety, Depression, Women's Issues

Empowering, Energetic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Aminu Mahmud

Aminu Mahmud

Psychiatric Mental Health NP

Virtual • Washington


Hello, I'm Dr. Aminu Mahmud, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner. I provide compassionate, evidence-based psychiatric care to children, adolescents, adults, and older adults. My approach is patient-centered, collaborative, and focused on helping individuals achieve meaningful improvements in their mental health and quality of life.

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Naivasha Mangrum

Naivasha Mangrum

Therapist

Virtual • Washington


Florida + Washington residents

Midlife got you spinning? Not feeling yourself? Empty nest blues?

Midlife brings an undercurrent of change that few are completely prepared for. For decades, your time, energy, and identity may have been anchored by familiar roles—running a busy household, climbing a career ladder, or maintaining long-standing family dynamics. When those roles shift by way of an empty nest, career evolution, relationship changes, or retirement, the silence left behind can feel surprisingly heavy.

Many expect to feel a sense of relief or simple pride during this season. Instead, it’s incredibly common to find yourself wrestling with grief, anxiety, or a persistent question: Who am I now?

If you are feeling disconnected from your purpose, uncertain about the future, or struggling to adjust to a new pace of life, you are not alone. You haven’t lost yourself; you are simply navigating the space between who you once were and who you are becoming.

Areas of Focus

  • Midlife Transitions & Role Shifts
  • Self-Discovery & Identity Reconstruction
  • Empty Nest Adjustment
  • Grief, Loss, and Navigating Change
  • Anxiety, Stress, and Uncertainty About the Future

My goal is to help you reconnect with your core self—not just through the roles you play for others, but as a whole person with your own distinct needs, interests, and dreams. Remember when you had needs? This isn't about starting over from scratch; it’s about reconstructing your life so that it feels deeply meaningful, aligned, and fulfilling for the years ahead.

Service for residents of Florida + Washington state

ADD/ADHD, Anxiety, Depression, Maternal Mental Health,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,

Tyris Martin

Tyris Martin

Therapist

Virtual • St. Peters, WA


Hello! My name is Ty Martin and I have been a Licensed Professional Counselor in Missouri since 2010. In addition to Missouri, I am also licensed in the states of Washington, Iowa, and Nevada. I aspire to get licensed in other states so I can provide services to those in need.

My theoretical orientation is based in Cognitive Behavioral Therapies (CBT) as there are a variety of interventions to choose from that are evidenced based. I specialize in Trauma Informed CBT, e.g. TF CBT for children 3-18 and Cognitive Processing Therapy for ages 14-Adulthood. However, I have had the opportunity to serve people with use of Strength Based Approaches, Non directive therapy, e.g. Client Centered Approaches and Directive therapy approaches, Skills Building and Structured Problem Solving, amongst many other interventions.

In my tenure as a therapist, I have served across many facets including Virtual, In Home, Inpatient, Outpatient, Intensive Outpatient, In School, and other Community based settings. I also have treated across diverse cultures including but not limited to age, ethnicities, gender, disabilities, socioeconomic status, etc.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Messina Delgado

Messina Delgado

Therapist

Virtual • Sugar Land, WA


“I work with clients that have to hold multiple truths. Most have already done some type of therapy, and are looking to explore the depths of their experience...”

ADD/ADHD, Anxiety, Depression, PTSD,

Holistic, Humorous, Inquisitive

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,

KC West

KC West

Therapist

Virtual • Washington


“I am an eclectic practitioner who believes in using an individualized approach in order to promote your growth and emotional healing.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Grace Amah

Dr. Grace Amah

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I'm passionate about helping individuals navigate life's challenges with compassion, evidence-based care, and practical strategies.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Samantha Schlazer-Robison

Samantha Schlazer-Robison

Psychiatric Mental Health NP

Virtual • Washington


“My strategy involves meeting people where they are at, helping them achieve their goals, building structure, and support, and empowering people to find the path they want to be on.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, United Healthcare,


Offers free consultationsView profile and book
Dr. Idowu Oshokoya

Dr. Idowu Oshokoya

Psychiatric Mental Health NP

Virtual • Frankfort, WA


Dr. Idowu Oshokoya DNP is a board-certified Psychiatric Mental Health Nurse Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, and other mental disorders. Idowu studied at Walden University, He has extensive training and 10 years of experience with behavioral health.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Demetric Marsh

Demetric Marsh

Therapist

Virtual • Washington


Demetric “Dee” Marsh, LCSW, JD, is a dedicated behavioral health professional with over 25 years of experience in the mental health field. She is a multistate licensed Licensed Clinical Social Worker and holds a Juris Doctor degree from the Jacob D. Fuchsberg Law School in New York. She earned her Master’s degree in Social Work from Adelphi University, with a specialization in mental health and addictions, and holds a Bachelor’s degree from Hofstra University in Sociology with a minor in Political Science and French Language/Culture.

Dee has extensive experience working in a variety of roles, including psychotherapist, program director, clinical supervisor, adjunct professor, and consultant. She also provides LCSW clinical supervision. Her practice includes working with individuals, families, couples, and groups.

She specializes in a wide range of areas, including anxiety, depression, trauma, stress management, addictions, grief and loss, workplace and employment issues, women’s issues, diversity and cultural concerns, spirituality, and court-related assessments and recommendations, as well as foster care and adoption-related services.

Dee believes in meeting each client where they are and tailoring treatment to their unique needs. She is committed to creating an inclusive, safe, and supportive environment that fosters trust, healing, growth, and a strong therapeutic alliance.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Direct, Holistic

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Stephen Coates-White

Stephen Coates-White

Therapist

Virtual & in-person

6626 Wagner Way Northwest, Gig Harbor, WA

“I have been helping clients work through trauma, develop insight, create change, learn coping skills, & achieve satisfaction for 24 yrs.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Challenging, Empowering, Warm

Accepts Aetna, United Healthcare, Oscar,


Offers free consultationsView profile and book
Paige Jones

Paige Jones

Therapist

Virtual • Amarillo, WA


“I specialize in EMDR and also use talk therapy, CBT, DBT, and my training in personality disorders to support your healing in a grounded, practical way.”

Anxiety, Depression, Grief or loss, LGBTQIA+,

Creative, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Glenn Maia

Glenn Maia

Therapist

Virtual • Washington


“I primarily work towards helping you find the best solutions for yourself to build practical coping skills and foster positive change in a friendly, non-judgmental space.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Inquisitive, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Sam Burress

Sam Burress

Psychiatric Mental Health NP

Virtual • SeaTac, WA


“I value straightforward conversations, thoughtful medication management, and care that fits into real life, not just a textbook.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Elizabeth Sierra

Dr. Elizabeth Sierra

Therapist

Virtual • Washington


***Also accepting LPC Associates (TX) and LPCCs (CO) for virtual clinical supervision***

If you're struggling with grief, life changes, the state of the world, or big existential questions, I may be a good fit for you. I have 20 years of experience treating people across the lifespan.

From time to time, we all feel unsure or confused about who we are or would like to become, or feel disconnected, lonely, isolated, or as if we don't fit in. It's natural to look around you and feel a deep sense of anxiety about the past, present, or future. Existential crises are a part of life (especially nowadays!), but you don't have to face them alone.

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Direct, Empowering

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Maria Williams

Dr. Maria Williams

Therapist

Virtual • Washington


I’m a licensed therapist with over nine years of experience working in mental health, including inpatient, crisis, and community-based settings. I have a strong background in supporting individuals who are experiencing depression, anxiety, trauma, mood disorders, psychosis, and substance use challenges.

Anxiety, Bipolar Disorder, Depression, Family Issues,

Challenging, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Molly Thinnes

Molly Thinnes

Therapist

Virtual • Washington


“I utilize a combination of therapies including CBT, acceptance and commitment therapy, mindfulness training and breath work.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Ruby Roberts

Ruby Roberts

Therapist

Virtual • Washington


“We will explore how your current reality, thought patterns, and internalized judgements are connected to your past lived experiences, environment, family, ancestry, and the social context in which we live.”

Anxiety, Depression, Grief or loss, Relationship Issues,

Creative, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Mia Bush

Mia Bush

Therapist

Virtual • Washington


“My style is engaged and solutions-oriented, offering thoughtful feedback while helping clients set meaningful goals and feel empowered to work toward lasting change.”

Anger Management, Anxiety, Depression, Relationship Issues,

Direct, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Lexie Carroll

Lexie Carroll

Therapist

Virtual • Washington


“I use a gentle, compassionate and collaborative approach to foster a safe setting for you to explore your thoughts, feelings and struggles in an open way.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
1841 - 1880 of

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.