Skip to main content
Headway

Find a therapist in Washington — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Libby Tucker

Libby Tucker

Therapist

Virtual • Hayden, WA


'm a Licensed Clinical Professional Counselor with experience supporting children, teens, adults, and families through anxiety, life transitions, emotional overwhelm, relationship challenges, and parenting stress. Clients often describe me as warm, authentic, down-to-earth, and easy to talk to. I believe therapy works best when people feel genuinely understood, and I see my role as helping clients make sense of themselves—their experiences, emotions, relationships, and strengths—so they can create meaningful change. As a wife and mother, I understand firsthand the complexities of balancing family, stress, identity, and caregiving.

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Christie Seumalo

Christie Seumalo

Therapist

Virtual • Friday Harbor, WA


“With each individual, I want to support you where you are on your journey in the present and work towards goals of healing and becoming an optimally functioning human.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Johanna Hong

Johanna Hong

Therapist

Virtual • Washington


“I specialize in helping adults heal from past wounds, navigate life transitions, and build resilience using approaches like CBT, DBT, and mindfulness.”

Anger Management, Anxiety, Depression, Grief or loss,

Affirming, Empowering, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Shirley Shen

Dr. Shirley Shen

Psychologist

Virtual • Puyallup, WA


“My approach to your journey is to help empower your to make decisions that help improve the quality and fulfillment of your life and decisions.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

John Henson

John Henson

Therapist

Virtual • Chicago, WA


“As a board certified psychotherapist, I have nearly 30 years of clinical experience treating adults with depression, anxiety, trauma, PTSD, and substance use disorders.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Direct, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Christopher Weidler

Christopher Weidler

Therapist

Virtual • Washington


“My approach is warm, practical, and tailored to your goals. I use evidence-based models like Cognitive Behavioral Therapy, Gottman Method, and motivational approaches...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Humorous, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Bethany Anderson

Bethany Anderson

Therapist

Virtual & in-person

271 Wyatt Way Northeast, Bainbridge Island, WA

“I work from a Narrative Therapy approach, also applying elements of Solution Focused and Family Systems Therapy.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Empowering, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Kristi Mouttet

Dr. Kristi Mouttet

Therapist

Virtual • Washington


“I take a collaborative, strengths-based approach to therapy, working alongside you to understand your goals and priorities.”

Anger Management, Anxiety, Depression, Family Issues,

Creative, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Nicole Wright

Nicole Wright

Therapist

Virtual • Washington


“My style is informal and promotes collaboration with the client. I work with you to create a new narrative, challenge distorted thinking, and to regulate emotion.”

ADD/ADHD, Anxiety, Depression, Women's Issues

Empowering, Energetic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Aminu Mahmud

Aminu Mahmud

Psychiatric Mental Health NP

Virtual • Washington


Hello, I'm Dr. Aminu Mahmud, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner. I provide compassionate, evidence-based psychiatric care to children, adolescents, adults, and older adults. My approach is patient-centered, collaborative, and focused on helping individuals achieve meaningful improvements in their mental health and quality of life.

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Naivasha Mangrum

Naivasha Mangrum

Therapist

Virtual • Washington


Florida + Washington residents

Midlife got you spinning? Not feeling yourself? Empty nest blues?

Midlife brings an undercurrent of change that few are completely prepared for. For decades, your time, energy, and identity may have been anchored by familiar roles—running a busy household, climbing a career ladder, or maintaining long-standing family dynamics. When those roles shift by way of an empty nest, career evolution, relationship changes, or retirement, the silence left behind can feel surprisingly heavy.

Many expect to feel a sense of relief or simple pride during this season. Instead, it’s incredibly common to find yourself wrestling with grief, anxiety, or a persistent question: Who am I now?

If you are feeling disconnected from your purpose, uncertain about the future, or struggling to adjust to a new pace of life, you are not alone. You haven’t lost yourself; you are simply navigating the space between who you once were and who you are becoming.

Areas of Focus

  • Midlife Transitions & Role Shifts
  • Self-Discovery & Identity Reconstruction
  • Empty Nest Adjustment
  • Grief, Loss, and Navigating Change
  • Anxiety, Stress, and Uncertainty About the Future

My goal is to help you reconnect with your core self—not just through the roles you play for others, but as a whole person with your own distinct needs, interests, and dreams. Remember when you had needs? This isn't about starting over from scratch; it’s about reconstructing your life so that it feels deeply meaningful, aligned, and fulfilling for the years ahead.

Service for residents of Florida + Washington state

ADD/ADHD, Anxiety, Depression, Maternal Mental Health,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,

Tyris Martin

Tyris Martin

Therapist

Virtual • St. Peters, WA


Hello! My name is Ty Martin and I have been a Licensed Professional Counselor in Missouri since 2010. In addition to Missouri, I am also licensed in the states of Washington, Iowa, and Nevada. I aspire to get licensed in other states so I can provide services to those in need.

My theoretical orientation is based in Cognitive Behavioral Therapies (CBT) as there are a variety of interventions to choose from that are evidenced based. I specialize in Trauma Informed CBT, e.g. TF CBT for children 3-18 and Cognitive Processing Therapy for ages 14-Adulthood. However, I have had the opportunity to serve people with use of Strength Based Approaches, Non directive therapy, e.g. Client Centered Approaches and Directive therapy approaches, Skills Building and Structured Problem Solving, amongst many other interventions.

In my tenure as a therapist, I have served across many facets including Virtual, In Home, Inpatient, Outpatient, Intensive Outpatient, In School, and other Community based settings. I also have treated across diverse cultures including but not limited to age, ethnicities, gender, disabilities, socioeconomic status, etc.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Messina Delgado

Messina Delgado

Therapist

Virtual • Sugar Land, WA


“I work with clients that have to hold multiple truths. Most have already done some type of therapy, and are looking to explore the depths of their experience...”

ADD/ADHD, Anxiety, Depression, PTSD,

Holistic, Humorous, Inquisitive

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,

Melissa Grossman

Melissa Grossman

Therapist

Virtual • Washington


My name is Melissa Grossman and I am a licensed mental health therapist for Washington State. My therapeutic approach in supporting clients who are faced with anxiety, depression, eating disorders, and more, is based on trust, client-centricity, and mindfulness.

Anxiety, Depression, Eating Disorders, Grief or loss,

Humorous, Open-minded, Participatory

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Kodie Mobbs

Kodie Mobbs

Therapist

Virtual • Washington


I love helping people find and identify the different parts of themselves and how they present different roles and faces depending upon the situation or environment. I have a Masters in Social Work from Walla Walla University. I have experience working with trauma, Native American Cultures, and anxiety. I specialize in using horses as therapy or Equine Assisted Psycotherapy.

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Brianna Summers

Brianna Summers

Therapist

Virtual • Washington


“I consider myself to be a direct and challenging therapist at time and strive to prioritize my relationship with my clients to maximize the benefit of our time together.”

Anxiety, Depression, Eating Disorders, Family Issues,

Direct, Humorous, Participatory

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Chase Torbergson

Chase Torbergson

Therapist

Virtual & in-person

600 1st Avenue, Seattle, WA

“I believe that clients are the experts of their lives. I work with clients in seeking to clarify goals and identify solutions utilizing the client's own internal strengths and resources.”

ADD/ADHD, Anger Management, Anxiety, PTSD,

Holistic, Open-minded, Solution-oriented

Accepts Premera Blue Cross Washington, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Anthony Paul

Anthony Paul

Therapist

Virtual & in-person

1111 West Spruce Street, Yakima, WA

“I believe that every person has a unique story and that the journey that brought them to this point in life needs to be honored and understood.”

Anxiety, Depression, Grief or loss, PTSD,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Lee Gilman

Lee Gilman

Therapist

Virtual • Washington


Hi there, my name is Lee. I am a bi-racial, first-generation Vietnamese-American, and I believe the best therapy happens when we bring our full, authentic selves into the room. I am a Licensed Marriage and Family Therapist and an AASECT Certified Sex Therapist. I have a passion for working with couples and diverse populations. My goal is to truly understand and connect, offering a space filled with warmth, radical acceptance, clear accountability, and—fair warning—the occasional painful dad joke.

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Serena Hamilton

Serena Hamilton

Therapist

Virtual • Spokane, WA


“I'm passionate about helping those with significant trauma and abuse stories to overcome and thrive after trauma.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Empowering, Humorous

Accepts Premera Blue Cross Washington, Aetna, Cigna,

Elizabeth Moffitt

Elizabeth Moffitt

Therapist

Virtual • Washington


I specialize in supporting women navigating complex experiences that often go misunderstood. This includes women who have experienced harm within spiritual or religious communities—whether that's spiritual abuse, religious trauma, or the complicated grief of leaving a faith tradition. I also work with women managing anxiety, depression, and interpersonal trauma.

If you've felt silenced, questioned your own reality, or struggled to trust yourself after difficult experiences, you're not alone. My practice is a place where your story matters, your feelings are valid, and healing is possible.

Anxiety, Depression, Family Issues, Infertility,

Affirming, Empowering, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
John Dunn

John Dunn

Therapist

Virtual & in-person

521 North Argonne Road, Spokane Valley, WA

I earned my MSW from Eastern Washington University and have spent the past eight years working as a therapist and supervisor. I also founded my private practice two years ago. My work has focused on clients experiencing neurodivergence, ADHD, and OCD.

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Empowering, Open-minded

Accepts Premera Blue Cross Washington, Aetna, Cigna,

Nikita Buckner-Lehman

Nikita Buckner-Lehman

Therapist

Virtual • Washington


“Warm, practical, and empowering therapy to help you move beyond anxiety and into lasting change.”

Anxiety, Grief or loss, Relationship Issues, Trauma

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Justin Clarke

Justin Clarke

Therapist

Virtual • Washington


“With 12 years of experience, I'm an ACT-trained therapist specializing in trauma-informed care & use attachment-based approaches.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Rachel Helforoush

Rachel Helforoush

Psychiatric Mental Health NP

Virtual • Laguna Vista, WA


Hello, I am a fierce advocate for my patients. My goal is to improve your functioning, thoughts, and enhance self-acceptance and self-love. I listen and together with my patients create a solution-focused treatment plan aimed at enhancing your strengths and reducing your symptoms. I have over a decade of skilled bedside nursing in critical care, hospice, and ICU. My passion is empowering and uplifting others to reach their full quality of life .

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Leidy Martinez Bodre

Leidy Martinez Bodre

Therapist

Virtual & in-person

5224 Olympic Drive, Gig Harbor, WA

¡Hola! I'm Leidy, a bilingual (English and Spanish) therapist. I work with adults navigating major life transitions, grief and loss, fertility issues, anxiety, depression, PTSD, family transitions and more. Many of the people I work with are in the middle of something big, whether that's a loss, a shift in their family, a fertility journey, or simply a season of life that feels heavier than expected, and they're looking for a space where they can finally exhale.

I'm originally from the Dominican Republic, and Spanish is my first language. As an immigrant myself, I understand what it's like to navigate multiple worlds, identities, and expectations. I'm also the proud parent of a son with autism, so I know firsthand what it's like to walk through major life transitions, advocate for your family, and find strength you didn't know you had. These experiences shape the way I show up for my clients every day.

My background is rooted in community work. I spent years in non-profit organizations supporting diverse communities, and that experience taught me the importance of meeting people where they are, honoring their culture, language, strengths, and identities. I believe in creating individualized treatment plans that reflect the whole of who you are.

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Christina LeClaire

Christina LeClaire

Therapist

Virtual & in-person

32650 State Route 20, Oak Harbor, WA

“I believe everyone has the capacity for growth and change, and my role is to guide and support you through this process.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Direct, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Katie Sommers

Katie Sommers

Therapist

Virtual & in-person

127 Ash Street North, Omak, WA

“My therapeutic approach is most often informed by Cognitive Behavioral Therapy (CBT). With the foundation of CBT we'll explore your thoughts, emotions and behaviors...”

Anxiety, Depression, Grief or loss, PTSD,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

David Robertson

David Robertson

Psychiatric Mental Health NP

Virtual • York, WA


“My goal is to meet you where you are, help you identify the goals that matter to you, and provide guidance and support as you work toward them.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Janet Reynolds

Janet Reynolds

Therapist

Virtual & in-person

3403 Brown Road, Ferndale, WA

Bachelor's in Child Development and Family Relationships, focused on all stages of the life span

Master's in Counseling Psychology, Family Therapy, Gender Development

Research Thesis: Depression in Wives of Alcoholics, The Alcohol Recovery Project

Continuing Education: Genetic and Nutritional factors in Mental Health; Anxiety, Depression, ADHD, Autism, Narcissism and Gaslighting, Neurotransmitter function

Life Experience: Remarried Widow, Raised six children, some with ADHD, one with schizophrenia

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Grace Amah

Dr. Grace Amah

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I'm passionate about helping individuals navigate life's challenges with compassion, evidence-based care, and practical strategies.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Brett Gold

Brett Gold

Therapist

Virtual • Washington


“Clients can expect to learn new critical thinking skills and new strategies for helping them to problem solve and improve communication.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Direct, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Jami Visaya

Jami Visaya

Therapist

Virtual • Washington


“My approach is warm, collaborative, and culturally responsive. I believe healing happens when your values, identity, and lived experiences are understood—not overlooked.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
KC West

KC West

Therapist

Virtual • Washington


“I am an eclectic practitioner who believes in using an individualized approach in order to promote your growth and emotional healing.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Andrietta Barnett

Dr. Andrietta Barnett

Psychiatric Mental Health NP

Virtual • Sacramento, WA


“I believe there is no one-size-fits-all approach to treatment, which is why I take the time to truly listen, understand your concerns, and partner with you to develop a plan that supports your overall well-being.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Participatory, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Anthony Mucci

Anthony Mucci

Therapist

Virtual • Washington


“I meet my clients where they are at. Unconditional positive regard is the bases for developing a good therapeutic relationship.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Morgan Watson

Morgan Watson

Therapist

Virtual • Washington


“I take a collaborative and compassionate approach to care, using evidence-based techniques to support your journey.”

Anxiety, Eating Disorders, Family Issues, Grief or loss,

Humorous, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Lisa Smith

Lisa Smith

Therapist

Virtual & in-person

219 Moe Street Northeast, Poulsbo, WA

“I offer you a non-judgmental space to discuss your thoughts, expand on your hopes and dreams and to identify any challenges you are facing.”

ADD/ADHD, Depression, Family Issues, Grief or loss,

Holistic, Humorous, Participatory

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Bradley Raburn

Bradley Raburn

Therapist

Virtual • Portland, WA


“In therapy, we'll focus on helping you reduce the grip of anxiety, respond differently to stress, and develop practical skills for handling difficult thoughts and emotions without feeling overwhelmed by them.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Inquisitive

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health

Leslie Lee

Leslie Lee

Therapist

Virtual • Washington


“My style is warm, empowering, creative, and practical by using varied approaches to partner with you and find a path forward.”

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

1921 - 1960 of

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.