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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Kimberly Kammeraad

Kimberly Kammeraad

Therapist

Virtual • Washington


“I believe therapy is about finding your authentic self, turning suffering into joy, eventually happiness...”

Anxiety, Depression

Creative, Empowering, Humorous

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Misty Noster

Misty Noster

Therapist

Virtual • Washington


“I am passionate about helping people reconnect with themselves first to get the relationships they want.”

Anxiety, Family Issues, Relationship Issues, Trauma,

Affirming, Humorous, Warm

Accepts Premera Blue Cross Washington, Aetna

Jensy Linares

Jensy Linares

Therapist

Virtual • Washington


“Through grace, support, love, compassion, and curiosity, I co-create a safe space for people to authentically relate...”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Participatory

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Allison Russo

Allison Russo

Psychiatric Mental Health NP

Virtual • Washington


“With over 15 years of experience in psychiatry across diverse settings, I'm dedicated to helping you achieve balance and well-being.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

David Chaus

David Chaus

Therapist

Virtual • Washington


“My training was in family systems therapy, nonetheless I borrow from wide range of therapeutic tools.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Zoeniche Carpenter

Zoeniche Carpenter

Therapist

Virtual • Westmont, WA


“With years of working in various settings such as community outreach programs, domestic violence shelters, and health department programs, I engage in treatment with a trauma-focused and person-centered lens.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Riyon Hutton

Riyon Hutton

Therapist

Virtual & in-person

6006 Summitview Avenue, Yakima, WA

Let's stop the anxiety spiral together! I I work with adolescents and adults. Drop your mask in here and learn to stop apologizing for who you truly are. Feel more comfortables in situations and stop spiraling using practical tools. It's time to stop feeling ashamed how how you think things should be! Anxiety, Trauma, ADHD and creative burnout can be overwhelming. Perhaps your brain won't turn off at night, decision-making feels impossible, or even basic tasks drain your energy. Especially when they show up in every part of life; work, your relationships, kids or parenting. That's okay. We can work with your brain and body.

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Melissa Hoskins

Melissa Hoskins

Therapist

Virtual • Washington


“I come from a place of strength-based, validation-based, and solution focused, all while actively listening to the client.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Sana Chunara

Sana Chunara

Psychiatric Mental Health NP

Virtual • Washington, WA


“I combine evidence-based medication management with supportive, therapeutic conversation to help you feel heard and empowered.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Stacey Wade

Stacey Wade

Therapist

Virtual • Washington


Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Virginia, and I’m passionate about supporting adults on their journey toward healing and well-being. With a master’s degree from Virginia Commonwealth University and over seven years of experience, I’ve had the privilege of helping individuals navigate challenges like anxiety, depression, and other life stressors.

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Heather Davies

Heather Davies

Therapist

Virtual • Washington


“I strive to build strong rapport with each client, offering a supportive space where they can rediscover hope and navigate the challenges they face.”

Anxiety, Depression, Maternal Mental Health, Relationship Issues,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Dr. Diane Hanson

Dr. Diane Hanson

Therapist

Virtual • Washington


“I am a good listener and love helping people identify, choose, and find their own way through problems.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Participatory, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Richard Dalke, MS

Richard Dalke, MS

Therapist

Virtual • Washington


“I provide processes and exercises that help my clients find their own answers to what they are seeking.”

Anxiety, Depression, Grief or loss

Empowering, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Chanin Hanson

Chanin Hanson

Psychiatric Mental Health NP

Virtual • Washington


“I combine integrative health methods with evidence-based Western practices to create a holistic treatment plan.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Sara Stenersen

Sara Stenersen

Therapist

Virtual • Spokane, WA


“I hold deep respect for all parts of you, especially the ones that have been shamed, criticized, or pathologized.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Humorous, Warm

Accepts Premera Blue Cross Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Tim Skipworth

Tim Skipworth

Therapist

Virtual • Washington


“As a Marriage and Family Therapist, my goal is not to blame anyone, but instead to challenge existing patterns.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Affirming, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Markesha Woods

Markesha Woods

Therapist

Virtual • Washington


“I believe people change when they feel genuinely understood and have tools they can actually use — so I aim to be both a steady, nonjudgmental presence and a practical partner in the work.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Patricia Shepard

Patricia Shepard

Therapist

Virtual • Washington


I am a dedicated Licensed Independent Clinical Social Worker (LICSW)

with a wealth of experience providing direct therapeutic services to diverse populations.

With advanced degrees in Social Work and Child Development, I am skilled in

conducting complex bio-psychosocial and diagnostic assessments for children,

adolescents, and adults. I provide individualized, evidence-based treatment

for individuals, couples, and groups, addressing a broad range of behavioral health

challenges including post-traumatic stress disorder (PTSD), depression, anxiety,

adjustment disorder and grief. My clinical practice is grounded in a variety of proven

modalities such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy

(CPT), and Dialectical Behavioral Therapy (DBT).

Throughout my career, I have demonstrated a profound commitment to

patient care within demanding environments, including military and outpatient settings.

I have served as a primary therapist in the Army Embedded Behavioral Health clinics,

supported the Army Family Behavioral health Clinic, and provided on-call crisis support for

hospital emergency rooms. A core component of my work involves developing and

monitoring individualized treatment plans to ensure measurable progress and positive

outcomes for my clients. By providing specialized, person-centered counseling and

intervention, I empower my clients to achieve recovery and wellness.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Challenging, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Elise Staab

Elise Staab

Therapist

Virtual • Clarkston, WA


“I'm not like your typical counselor. I enjoy creating an environment where you feel comfortable to share, joke, cry and grow from.”

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Humorous, Open-minded

Accepts Premera Blue Cross Washington, Aetna, United Healthcare,

Paul Hanna

Paul Hanna

Therapist

Virtual • Washington


“I offer a judgement free environment where you can explore new ideas, thoughts and feelings along your journey.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Joan Bolt

Dr. Joan Bolt

Psychiatric Mental Health NP

Virtual • Washington


“I know from personal experience how crippling psychiatric conditions can be. I am dedicated to walking with you...”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Favor Osakwe

Dr. Favor Osakwe

Psychiatric Mental Health NP

Virtual • The Woodlands, WA


“My goal is to effectively diagnose and treat you with the least amount of medication possible, utilizing a combination of therapy, integrative, and holistic approaches tailored to your specific needs.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Warm

Accepts Aetna, United Healthcare, Cigna,

Emilia Magana

Emilia Magana

Therapist

Virtual • Washington


Hi! My name is Emilia Magana; Licensed Mental Health Therapist. I have been providing evidence-based therapy for over 13 years in the State of Washington. I specialize in Behavior Modification and managing Anxiety, Depression, Mood Disorders, Addiction, and Neurodivergent impact.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Energetic, Humorous

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Alyssa Smyth

Alyssa Smyth

Psychologist

Virtual & in-person

19163 Jensen Way Northeast, Poulsbo, WA

“Many adults who look successful on the outside quietly carry a lot on the inside—feeling overwhelmed, scattered, burned out, or unsure of their next steps.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Challenging, Inquisitive, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Providence Health Plan

TR McAfee

TR McAfee

Therapist

Virtual • Washington


“I have extensive experience working through the trauma and grief of military service members, veterans, healthcare workers, and first responders.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Jenny Brady

Dr. Jenny Brady

Psychiatric Mental Health NP

Virtual • Mountlake Terrace, WA


Hello, my name is Jenny Brady. I am a psychiatric mental health nurse practitioner, accepting patients between the ages of 5 and 70. I hold a doctorate degree in nursing and am also certified as a family nurse practitioner, allowing me to bring a holistic approach to your mental health. I love working with a variety of people and hold a special place in my heart for first responders and members of our military.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Jeff Burt

Jeff Burt

Therapist

Virtual • Washington


Hello. I hope that you recognize the strength that it has taken to take this first step.

I have worked in mental health and substance use disorders for over 25 years. I am here to help you on your journey.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Janette Pellus

Janette Pellus

Therapist

Virtual • Washington


“I love to work with those who want to understand the origins of their problems, experiencing life transitions, problems in essential relationships, depression, and childhood trauma or loss.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Challenging, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Justin Talkish

Justin Talkish

Therapist

Virtual • Washington


“Using a client-centered and DBT-informed approach, I aim to empower you to confront the intricacies of your individual trauma and foster radical self-acceptance.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Emem Nkanga

Dr. Emem Nkanga

Psychiatric Mental Health NP

Virtual • Spokane Valley, WA


I’m Dr. Emem Nkanga, Doctor of Nursing Practice. I believe that everyone deserves a personalized and compassionate approach to mental health care. I bring over 20 years of experience in healthcare, with a focused dedication to psychiatry over the past 4 years. My passion lies in supporting mental health and emotional well-being.

I work with children ages 10 and above, adolescents, and adults from diverse backgrounds who are experiencing challenges such as anxiety, depression, ADHD, PTSD, bipolar disorder, OCD, insomnia, and more.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Erica Mitchell

Erica Mitchell

Therapist

Virtual & in-person

1728 West Marine View Drive, Everett, WA

“I appreciate humor as I don't want someone to dread coming to session with me but also want them to know we are here to work on their stuff.”

Anxiety, Depression, Family Issues, PTSD,

Direct, Humorous, Participatory

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Stephanie Rogart

Stephanie Rogart

Therapist

Virtual • Washington


My passion is helping people navigate anxiety, depression, and life transitions across the lifespan. I support those facing challenges in young adulthood, work stress, self-confidence struggles, impostor syndrome, relationship and family conflict, parenting, retirement, and the search for meaning at every stage of life. Don't hesitate to reach out with any questions!

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jennifer Kopecky

Jennifer Kopecky

Therapist

Virtual • Washington


I'm an LCSW with expertise in brain and behavior and additional specialty in addiction

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Direct, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Cynthia Dyrnes

Cynthia Dyrnes

Therapist

Virtual & in-person

2146 West Railroad Avenue, Shelton, WA

“I believe that all people can improve their lives and health through respectful therapeutic empowerment.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Tara Torruellas

Tara Torruellas

Therapist

Virtual • Washington


“I began my career working with survivors of domestic violence and sexual assault, which shaped my trauma-informed, compassionate approach to therapy.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Affirming, Empowering, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Julie Marinucci

Julie Marinucci

Therapist

Virtual • Washington


“For the past 11 years, my work as a Licensed Mental Health Counselor has centered on supporting adults, toddlers, and children through ADHD, trauma, and the complexities of pregnancy, prenatal, and postpartum life.”

ADD/ADHD, Anxiety, Depression, Maternal Mental Health,

Creative, Holistic, Humorous

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Amanda Nelson-Geruntho

Amanda Nelson-Geruntho

Therapist

Virtual • Washington


“I believe there is no distinction between the body and the mind. I advocate for overall health, which means during therapy we may address not only your symptoms, but also areas like sleep, nutrition, medical issues, interpersonal relationships,...”

Anxiety, Depression, LGBTQIA+, Maternal Mental Health,

Affirming, Holistic, Humorous

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Nallely Martinez

Nallely Martinez

Therapist

Virtual • Mission, WA


“I believe that counseling is a collaborative process that requires time, patience, and active engagement.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Juanita Beard

Juanita Beard

Therapist

Virtual • Washington


I'm licensed in AZ , ID, and WA. I expect that the work we do in session will translate into your everyday life outside of session. I hold my clients with high regard and expect them to do the work toward recovery. Those who I accept as my clients have a strong desire to get themselves together will do great work toward recovery. The the goal is short term care for long term gain.

Anxiety, Depression, Maternal Mental Health, Relationship Issues,

Affirming, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Allison Love

Allison Love

Therapist

Virtual • Washington


I work with young adults ages 18-33, using Cognitive Behavioral Therapy and other effective approaches to help you better understand and manage your thoughts, emotions, and actions. My style is warm, engaging, and down-to-earth—not distant or overly clinical. I approach therapy as a teacher, mentor, and guide, helping you build practical skills, grow with confidence, and reconnect with who you truly are. Our sessions feel like honest conversations in a welcoming, judgment-free space where you can relax and be yourself. Clients often look forward to meeting because they feel understood, supported, and equipped with useful tools to navigate life’s challenges.

Anxiety, Depression, PTSD, Relationship Issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
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Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.