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Top therapists in Washington accepting new patients

Elizabeth Silvestrini

Elizabeth Silvestrini

Therapist

Virtual • Salt Lake City, WA


Hello! I am an existential therapist and former lawyer. I understand the challenges of working in a high-stress job, managing family obligations, finding time for rest, and coping with anxiety and depression. I specialize in relationship trauma, panic attacks, insomnia, post-divorce, IVF difficulty, climate/political anxiety, and work-related performance issues.

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, Providence Health Plan

Bassey Kalu

Bassey Kalu

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I take a holistic and non-judgmental approach to help you feel comfortable; thereby enabling you to improve your life and achieve the goals that you have set for yourself.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Anita Perry

Anita Perry

Therapist

Virtual • Washington


“My approach to therapy is client-centered and integrative, incorporating elements from Cognitive Behavioral Therapy (CBT), Strengths-Based Therapy, and mindfulness practices.”

Anger Management, Anxiety, Depression, Substance Abuse / Addiction,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Matthew Parker

Dr. Matthew Parker

Psychiatrist

Virtual • Collingswood, WA


“I want my patients to feel engaged, heard, valued, and, most importantly, validated in their experiences and their goals for their health.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Empowering, Energetic

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Krystal Mejias

Krystal Mejias

Therapist

Virtual • Washington


“I use several modalities however, I mostly tend to utilize Cognitive Behavioral Therapy in order to teach you skills to effectively manage your thoughts, emotions and behaviors...”

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Inquisitive, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Melanee McClary

Melanee McClary

Therapist

Virtual • Washington


I believe therapy is a place where you can feel truly seen, heard, and accepted exactly as you are. My approach is warm, compassionate, and affirming, with a focus on creating a safe space where you can explore experiences, recognize your strengths, and feel empowered to make meaningful changes. I will meet you where you are, without judgement, and walk alongside you as you navigate life's challenges. Most importantly, I want you to leave therapy feeling more confident, connected, and hopeful about what lies ahead.

On my downtime, I love to hangout with my family, walk with my dogs, ride bikes with my husband, lift weights with my son, travel to see my daughter, and travel to new places.

Anxiety, Depression, Family Issues, Relationship Issues,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Livia Chen

Livia Chen

Therapist

Virtual • Renton, WA


I love working with children, parents, and adults! As an early childhood educator, endorsed infant mental health specialist, and mental health therapist, I offer therapy services for children, families, and adults. I provide mental health and development services for infants and early childhood (0-6), children (7-12), parents, perinatal mental health, and adults (18+). With over 8 years of experience, I have worked in various settings, including clinics and schools.

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Mabel Rodriguez

Mabel Rodriguez

Psychiatric Mental Health NP

Virtual • Washington


“I take a holistic, patient-centered approach to care, with a strong emphasis on building meaningful therapeutic relationships.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Energetic, Warm
Allison Welker

Allison Welker

Therapist

Virtual • Washington


“I engage in active listening, providing validation, empathy, encouragement and a non-judgmental, safe place to explore thoughts, emotions and behaviors.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Inquisitive, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Crystal Hopkins

Crystal Hopkins

Psychiatric Mental Health NP

Virtual • Washington


“Dr. Hopkins' professional interests include treating mood disorders, anxiety disorders, and psychotic disorders in adults.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Heather Wisdom

Dr. Heather Wisdom

Therapist

Virtual • Washington


“I believe therapy is a partnership where you and I work together to uncover patterns, set goals, and find solutions that resonate with your personal values.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Open-minded, Participatory, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Youri Archer

Youri Archer

Therapist

Virtual • Washington


“By working collaboratively with my clients, I aim to empower them to develop healthier coping strategies and achieve their therapeutic goals.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Oregon,


Offers free consultationsView profile and book
Olusemiloore Omotuyi

Olusemiloore Omotuyi

Psychiatric Mental Health NP

Virtual • Tacoma, WA


Taking the first step toward better mental health isn't always easy, but you don't have to do it alone. Whether you're feeling anxious, overwhelmed, depressed, or stuck, I'm here to provide a safe, supportive space where you can feel heard and understood.

As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I work with you to create a personalized treatment plan that fits your unique needs and goals.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Luisa Bakhoum

Luisa Bakhoum

Therapist

Virtual • Washington


“I am a warm and approachable therapist and I genuinely believe in the power of connection and understanding.”

ADD/ADHD, Anxiety, PTSD, Relationship Issues,

Affirming, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Darrell Benko

Darrell Benko

Psychiatric Mental Health NP

Virtual • El Paso, WA


“My goal is to provide thoughtful, practical, and evidence-based care in a setting where clients feel heard, respected, and supported.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Indu Pillai

Indu Pillai

Psychiatric Mental Health NP

Virtual • Washington


“My diverse clinical background has shaped a compassionate, patient-centered approach grounded in empathy, clinical excellence, and evidence-based practice.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Tashau Asefaw

Tashau Asefaw

Therapist

Virtual • Washington


“The foundation of my therapeutic approach is the therapeutic relationship. I work to create an environment where you feel safe, supported and where you can share who you are.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Empowering, Warm

Accepts Aetna, United Healthcare, Cigna,


Offers free consultationsView profile and book
Timothy Lafolette

Timothy Lafolette

Psychiatric Mental Health NP

Virtual • Portland, WA


I enjoy helping clients to identify and head toward their goals. I've been in practice for 13 years, and worked with a diverse set of clients in a federally qualified health clinic. I believe in the power of individual work, alongside being involved in relationships to bring about the greatest healing and fulfillment in life.

Anxiety, Bipolar Disorder, Depression, LGBTQIA+,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Brody Tucker

Brody Tucker

Therapist

Virtual • Washington


“I believe therapy can be a powerful and meaningful way to heal and grow and develop our best potential.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Inquisitive, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Kristen Hagin

Kristen Hagin

Therapist

Virtual • Seattle, WA


“I am passionate about helping people who are going through life changes, grief, relationship conflict, anxiety concerns, and parenting challenges.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Energetic, Humorous

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Kyla King

Kyla King

Therapist

Virtual • Washington


“I've spent over 10 years working with people navigating ADHD - both as a coach and therapist - and honestly, it's my favorite work.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna

Carlos Jimenez Pozo

Carlos Jimenez Pozo

Psychiatric Mental Health NP

Virtual • Washington


“I believe in building a trusting therapeutic relationship where you feel heard, respected, and actively involved in your treatment.”

ADD/ADHD, Anxiety, Depression, LGBTQIA+,

Affirming, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Janelle Yim

Janelle Yim

Psychiatric Mental Health NP

Virtual • Washington


“I focus on medication management and believe in taking the time to explain how medications work, what side effects to watch for, and how we'll check in to make sure things are going in the right direction.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Christian St. Jacques

Christian St. Jacques

Therapist

Virtual & in-person

4030 Lake Washington Boulevard Northeast, Kirkland, WA

“Clients can expect a holistic approach that exceeds conventional talk therapy in favor of experiential models...”

Anger Management, Anxiety, Depression, Family Issues,

Challenging, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Marty Driggs

Marty Driggs

Therapist

Virtual • Washington


“I'm direct when it's helpful, flexible when it isn't, and always genuinely curious about what makes you tick.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Diana Elstad

Diana Elstad

Therapist

Virtual • Washington


I am a licensed mental health counselor and substance use disorder profession in the state of Washington with over 35 years of experience working in various community clinics, treatment centers, hospitals and private practice. I am also a geriatric mental health specialist. I have worked with hundreds of people with a wide variety of concerns, including addiction/recovery, depression and anxiety, PTSD, stress management, LGBTQ-related issues, family systems, codependency, self-esteem, relationships of all types, grief and loss, and issues related to abuse and trauma.

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Benafsha Rahimi

Dr. Benafsha Rahimi

Psychologist

Virtual • Washington


“My goal is to create a supportive space for you to work through challenges like anxiety, stress, or life transitions, and make lasting, positive changes in your life.”

Anxiety, Depression, Grief or loss, PTSD,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Katie Kapugi

Katie Kapugi

Therapist

Virtual • Washington


“She believes each individual has their own sets of strengths invaluable to personal growth, healing, and internal exploration.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Inquisitive, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Kathryn Gasper

Kathryn Gasper

Therapist

Virtual • Washington


“You can expect a collaborative and non-judgmental space to help develop new coping skills and create meaningful change.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jane Meier

Jane Meier

Therapist

Virtual • Washington


“I believe in building on strengths in order to heal past traumas or even situations of the present moment.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Lorena Abenojar

Lorena Abenojar

Therapist

Virtual • Washington


“I'm passionate about supporting individuals from historically marginalized communities in reclaiming balance, nurturing joy, and healing from systemic stress with care and intention.”

Family Issues, PTSD, Relationship Issues, Trauma,

Challenging, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Kimberly Kammeraad

Kimberly Kammeraad

Therapist

Virtual • Washington


“I believe therapy is about finding your authentic self, turning suffering into joy, eventually happiness...”

Anxiety, Depression

Creative, Empowering, Humorous

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Misty Noster

Misty Noster

Therapist

Virtual • Washington


“I am passionate about helping people reconnect with themselves first to get the relationships they want.”

Anxiety, Family Issues, Relationship Issues, Trauma,

Affirming, Humorous, Warm

Accepts Premera Blue Cross Washington, Aetna

Jensy Linares

Jensy Linares

Therapist

Virtual • Washington


“Through grace, support, love, compassion, and curiosity, I co-create a safe space for people to authentically relate...”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Participatory

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Allison Russo

Allison Russo

Psychiatric Mental Health NP

Virtual • Washington


“With over 15 years of experience in psychiatry across diverse settings, I'm dedicated to helping you achieve balance and well-being.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

David Chaus

David Chaus

Therapist

Virtual • Washington


“My training was in family systems therapy, nonetheless I borrow from wide range of therapeutic tools.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Zoeniche Carpenter

Zoeniche Carpenter

Therapist

Virtual • Westmont, WA


“With years of working in various settings such as community outreach programs, domestic violence shelters, and health department programs, I engage in treatment with a trauma-focused and person-centered lens.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Riyon Hutton

Riyon Hutton

Therapist

Virtual & in-person

6006 Summitview Avenue, Yakima, WA

Let's stop the anxiety spiral together! I I work with adolescents and adults. Drop your mask in here and learn to stop apologizing for who you truly are. Feel more comfortables in situations and stop spiraling using practical tools. It's time to stop feeling ashamed how how you think things should be! Anxiety, Trauma, ADHD and creative burnout can be overwhelming. Perhaps your brain won't turn off at night, decision-making feels impossible, or even basic tasks drain your energy. Especially when they show up in every part of life; work, your relationships, kids or parenting. That's okay. We can work with your brain and body.

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Melissa Hoskins

Melissa Hoskins

Therapist

Virtual • Washington


“I come from a place of strength-based, validation-based, and solution focused, all while actively listening to the client.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Sana Chunara

Sana Chunara

Psychiatric Mental Health NP

Virtual • Washington, WA


“I combine evidence-based medication management with supportive, therapeutic conversation to help you feel heard and empowered.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

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