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Top therapists in Washington accepting new patients

Anthony Thompson

Anthony Thompson

Psychiatric Mental Health NP

Virtual • Washington


“At the end of the first session, you can expect to feel hopeful, maybe even excited about your future mental health.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Creative, Energetic, Holistic

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Allison Sande

Allison Sande

Therapist

Virtual • Washington


“Known for empathetically co-laboring with clients to uncover and leverage their innate strengths and solutions.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Energetic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Shannon Trulson

Shannon Trulson

Therapist

Virtual • Washington


“I believe that caring for our mental health is essential to feeling connected to ourselves, our relationships, and the life we want to live.”

Anxiety, Depression, Grief or loss, Relationship Issues,

Inquisitive, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Imelda Crothers

Imelda Crothers

Therapist

Virtual • Washington


“I use a holistic approach in therapy, that includes CBT, mindfulness, person-centered therapy, and solution-focused therapy.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Kevin Hoops

Kevin Hoops

Therapist

Virtual • Washington


“I got into it because I'm fascinated by the "why" and even more passionate about the "how do we fix it?"”

Anxiety, Depression, Grief or loss, PTSD,

Direct, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Abibat Adeoye

Abibat Adeoye

Psychiatric Mental Health NP

Virtual • Dallas, WA


“Being being able to support my clients and see them go from a place of darkness to a place of joy is a dream come true for me.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Christine Wilcynski

Christine Wilcynski

Therapist

Virtual • Seattle, WA


“Therapy to me is a process of discovery and rediscovery, reworking patterns of behavior, or beginning to change thoughts or beliefs that are no longer relevant or useful for our current self and life.”

Anxiety, Depression, Family Issues, PTSD,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Angela Morse

Angela Morse

Therapist

Virtual • Washington


“I have a person-centered approach to my work and my goal is to assist you in a greater understanding of your situations...”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jenny Pelo

Jenny Pelo

Therapist

Virtual • Englewood, WA


Hello! I am Jenny, a licensed professional counselor who has been practicing since 2015 as a therapist with adults. I also have spent 20 years working with kids in schools. Now, I work full time in private practice and love being able to connect with clients in this way. I graduated in 2005 with a MA in School Counseling from the University of Northern Colorado.

Anxiety, Depression, PTSD, Relationship Issues,

Affirming, Open-minded, Warm

Accepts Aetna, Aetna Medicare Advantage, Humana Medicare Advantage,

Jamie Elzea

Jamie Elzea

Therapist

Virtual • Washington


“I used mindfulness based practices to support you in values-led action towards the changes you want to see in your life.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Kimberly Minton

Kimberly Minton

Therapist

Virtual • Washington


“My style is warm, supportive, and practical—I like to offer tools and strategies you can use in everyday life, not just in sessions.”

Anxiety, Depression, Eating Disorders, Family Issues,

Affirming, Humorous, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Christopher Ajadi

Christopher Ajadi

Psychiatric Mental Health NP

Virtual & in-person

1710 100th Place Southeast, Everett, WA

“My goal is to create a safe and therapeutic environment where individuals can overcome obstacles and experience positive mental health outcomes.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jocelyn Randall

Jocelyn Randall

Therapist

Virtual • Seattle, WA


“I am grounded in a liberatory framework that recognizes our own inherent abilities for healing and growth, and how our connections to community impact our journey.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Marlena Love

Marlena Love

Therapist

Virtual • Bellevue, WA


You're used to handling responsibility. You know life is what you make of it and you normally feel pretty optimistic and accomplished. But lately you find yourself off-balance. You may regret things you've said or done because there was no time to really sort out the best path. BEFORE you cut off important foundation pieces- your marriage, career, activities and people you've loved that feel like they no longer fit, see me and together let's make sure they're not part of your protective alarm system, begging for perspective and healthier personal balance.

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Marisa Dotts

Marisa Dotts

Therapist

Virtual • Washington


“I believe therapy should be a space where you feel heard, respected, and comfortable being yourself without judgment.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Madi Linck

Madi Linck

Therapist

Virtual • Washington


“I love working with people who want to understand themselves more deeply, especially the parts that feel confusing until they start to make sense.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Energetic, Humorous, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Pascal Habiyaremye

Pascal Habiyaremye

Psychiatric Mental Health NP

Virtual • Vancouver, WA


“I strive to create a supportive, nonjudgmental environment where clients feel heard and empowered, and to focus on individualized, collaborative, and goal-oriented treatment plans that improve daily functioning and overall well-being.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Oregon,

Tanisha Harris

Tanisha Harris

Therapist

Virtual • Washington


“I am no stranger to feeling stuck, lost, alone, and sad. Which is why I am here to show you how resilient you are, and you can and will persevere.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Laurie Ferrell

Laurie Ferrell

Therapist

Virtual • Yelm, WA


“I specialize in trauma, complex PTSD, bipolar disorder, schizoaffective disorder, depression, and personality disorders.”

Anxiety, Depression, Grief or loss, LGBTQIA+,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Cynthia Hollis-Keene

Dr. Cynthia Hollis-Keene

Psychiatric Mental Health NP

Virtual • Washington


I’m Dr. Hollis‐Keene, a Doctor of Nursing Practice and dual‐board‐certified Psychiatric‐Mental Health Nurse Practitioner (PMHNP‐BC) and Family Nurse Practitioner (FNP‐BC). I specialize in evidence‐based psychiatric care that integrates holistic/functional psychiatric care principles to support whole‐person healing. My practice blends traditional psychopharmacology with lifestyle, nutrition, and mind‐body approaches to help clients understand the root contributors to their symptoms—not just manage them.

I believe treatment works best as a collaborative partnership. My role is to create a space where you feel heard, respected, and empowered as we explore mood, anxiety, trauma, and thought‐related concerns together. With experience in direct patient care, clinical teaching, and guiding interdisciplinary teams, I bring a comprehensive perspective to each client encounter.

Whether we’re evaluating medication options, addressing underlying physiologic drivers of mental health symptoms, or building sustainable coping strategies, my goal is to help you move toward meaningful, lasting wellness.

If you’re ready to begin or continue your mental health journey, I would be honored to work alongside you.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

John Michael Jennings

John Michael Jennings

Therapist

Virtual • Washington


My name is John Michael Jennings and as a Licensed Mental Health Counselor, I'm passionate about creating a supportive space for clients to process what they're feeling and what they've been through. I believe that therapy is about helping people figure out how to live a life that's most authentic to who they are. I specialize in working with clients who are navigating depression, anxiety, ADHD, Autism, difficult family dynamics, complex trauma, and questions about gender identity and/or sexuality.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Cierra Ozolin

Dr. Cierra Ozolin

Therapist

Virtual • Washington


“I believe healing happens when people are given the tools, insight, and space to reconnect with their strengths and values.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Katy Shand

Katy Shand

Therapist

Virtual • Washington


“My work is guided by a firm belief in each person's ability to navigate challenges and create meaningful change in their life.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Sara Beg

Sara Beg

Therapist

Virtual • Missouri City, WA


“I specialize in working with survivors of psychological, emotional, verbal, or physical abuse, narcissistic abuse, and domestic violence.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Rebecca Oteng-mensah

Rebecca Oteng-mensah

Psychiatric Mental Health NP

Virtual • Richardson, WA


“As a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years in healthcare, I provide personalized medication management...”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Participatory, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Niamh Hughes

Niamh Hughes

Therapist

Virtual • Seattle, WA


Hello! I'm Niamh ( pronounced Neve). I work with dreamers, perfectionists, those that feel stuck or unheard, underappreciated or overwhelmed. Many of my clients are pregnant or in the postpartum period. I also work with many clients that work in the tech industry, college students, therapists, aviation professionals, authors, and artists. The issues that my clients primarily have are related to depression, anxiety, burn-out and relationship stress.

ADD/ADHD, Anger Management, Anxiety, Depression,

Inquisitive, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

Caitlin Jesse

Caitlin Jesse

Therapist

Virtual • Washington


“I believe we all possess an innate wisdom that guides us toward growth and healing when faced with life's challenges...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

MonRá Muse

MonRá Muse

Therapist

Virtual & in-person

3001 South Mount Vernon Street, Spokane, WA

As your therapist, my belief is simple: everyone deserves someone in their corner as they navigate life’s challenges. Talking through what we carry is often the first step toward understanding the barriers that shape our day‐to‐day experiences. For the past 20 years, I’ve had the honor of supporting adults and youth facing trauma, transitions, and mental health concerns. I’m currently open to working with anyone who is seeking a new perspective, a different approach, or a space to explore what’s happening in their life with honesty and support.

ADD/ADHD, Anger Management, Anxiety, Depression,

Inquisitive, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Thomas Essex

Thomas Essex

Therapist

Virtual • Washington


I have over 30 years experience working with adults experiencing life challenges. I keep my practice small to ensure each of my patients feel connected, heard, and empowered.

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Emma Huber

Emma Huber

Therapist

Virtual • Washington


“Not the Instagram version of healing, but real change that lets you actually be yourself, build authentic relationships, and finally put down some of that weight you've been carrying.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Holistic, Humorous

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Sandra Labadia

Sandra Labadia

Therapist

Virtual • Irving, WA


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Shannon Webb

Shannon Webb

Therapist

Virtual • Washington


“My work blends warmth, directness, and evidence-based therapy to help you understand what's happening beneath the surface, build practical coping skills, and create real, sustainable change.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Yuye Zhang

Dr. Yuye Zhang

Psychologist

Virtual • Washington


“My therapeutic style is person-centered, emphasizing empathy, genuineness, and an unconditional positive regard for all my clients.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Holistic, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Dr. Jill Young

Dr. Jill Young

Therapist

Virtual • Washington


“I want you to leave therapy with greater self-trust, stronger emotional resilience, and a clearer sense that healing and meaningful change are possible.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Inquisitive, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Whitney Faulkner

Whitney Faulkner

Therapist

Virtual • Washington


“Drawing from a diverse set of evidence-based modalities—including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT)... Whitney tailors each therapeutic experience to meet the unique needs of every client.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
“I view behavioral concerns not as isolated problems, but as meaningful signals within a child's developmental and family context.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Jennifer DelVentura

Dr. Jennifer DelVentura

Psychologist

Virtual & in-person

506 2nd Avenue, Seattle, WA

“My style is warm, collaborative, and curious. Therapy should feel like a space where you can show up as you are no pressure to have it all figured out.”

Anxiety, Depression

Affirming, Holistic, Inquisitive

Accepts Providence Health Plan insurance


Offers free consultationsView profile and book
Olajumoke Iyiola

Olajumoke Iyiola

Therapist

Virtual • Washington


“I see therapy as a collaborative journey, where we explore the beliefs and experiences that shape your life while also building on the strengths and resilience you already carry.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Inquisitive, Participatory

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Jessica Kim

Dr. Jessica Kim

Psychologist

Virtual • Washington


“I deeply care about creating an attuned and collaborative space where we can explore the "deep stuff" together and get to the root of your struggles.”

ADD/ADHD, Anxiety, Family Issues, PTSD,

Challenging, Empowering, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Ning Jiang

Ning Jiang

Therapist

Virtual • Washington


“Ultimately, my goal is to support your transformation—helping you achieve your goals and move toward a more authentic, empowered version of yourself.”

Anxiety, Depression, PTSD, Relationship Issues,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.