Find a therapist in Washington — covered by insurance


Top therapists in Washington accepting new patients
It's not easy starting therapy and investing time in yourself, but you've already done the first step! My experience has primarily been focused in clients with eating disorders and co-occurring diagnoses. With that said, I also have extensive experience working with relationship challenges, anxiety, self-harm, and suicidality. I generally like to pull from my knowledge of various therapy modalities such as DBT, CBT, FBT and EFFT. I also really enjoy self-compassion work. Your goals are always my top priority, and I am here to support you every step of the way.
Outside of work, I enjoy live music, spending time with friends, and hanging out with my dogs, Nala and Toni. These personal interests help me stay grounded and bring balance to my life, which I believe is crucial for overall well-being.
If you're ready to take the next step, I'm here to help you navigate your journey towards healing and growth. Let's work together to achieve your goals!
Anxiety, Depression, Eating Disorders, Family Issues, PTSD, Substance Abuse / Addiction,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health,
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Curative
I'm so glad you're here.
Women wear many hats: we are partners, mothers, daughters, friends, confidantes, professionals, and more. The expectations we place on ourselves while navigating these unique roles can lead to overwhelm, exhaustion, anxiety, depression, perfectionism, and a loss of sense of self. I help clients find balance among their different parts while discovering new ways of advocating for themselves and creating a life in which they are no longer just surviving, but thriving.
Anxiety, Depression, Family Issues, Relationship Issues, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington
ADD/ADHD, Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Providence Health Plan
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Cigna, Ambetter Washington, Regence BlueCross BlueShield of Oregon, United Healthcare Medicare Advantage, Carelon Behavioral Health, Oscar, Oxford,
I’m a board-certified psychiatric nurse practitioner (PMHNP-BC) with 5 years of experience working in outpatient hospital clinics and correctional settings. I support individuals facing substance use, bipolar disorder, depression, anxiety, and psychosis, and I offer a range of psychotherapy approaches. My style is compassionate, transparent, and patient-centered. I aim to create a safe, judgment-free space where you feel heard and understood. I believe in breaking down stigma and working together to find what truly helps you feel better.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Curative, Oxford,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, OCD, PTSD, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Blue Cross Blue Shield of Massachusetts, Curative, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, Relationship Issues, Sleep disorder, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, United Healthcare Medicare Advantage, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
Currently accepting clients in WA, VA, GA & MO.
I work with adults and children who feel stuck in anxiety, worry, overthinking, or feeling easily overwhelmed. For adults, this can look like burnout, overanalyzing, and repeating patterns that are hard to break. For adults, this can look like burnout, overanalyzing, and repeating patterns that are hard to break. For children, this often shows up as big emotions, shutdowns, defiance, school struggles, or not being able to explain what’s wrong. I have over 6 years of experience working with youth, including engaging kids ages 5–11 in telehealth (yes, even the ones who don’t want to talk). My style is warm, direct, and down-to-earth.
Currently offering a variety of appointment times, including late evenings and some Saturdays.
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, OCD, PTSD, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, OCD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, OCD, Substance Abuse / Addiction,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger Management, Anxiety, Depression, Relationship Issues
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Blue Cross Blue Shield of Massachusetts,
Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford, Providence Health Plan,
Anxiety
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Blue Cross Blue Shield of Massachusetts, Curative, Oscar, Oxford,
Thank you for visiting my profile, I hope to be able to guide you along your mental health journey. For over ten years, I’ve specialized in the treatment of anxiety and depression, especially in the context of life transitions. I have an expertise in helping people who feel stuck and unhappy gain confidence, advance in their careers, and form healthy interpersonal relationships.
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna insurance
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, OCD, Relationship Issues, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
Anxiety, Depression, Family Issues, Relationship Issues, Women's Issues,
Accepts Aetna insurance
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Oscar, Oxford,
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford,
Anxiety, Depression, Eating Disorders, Family Issues, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford,
I am a Licensed Mental Health Counselor in Washington and a Licensed Professional Counselor in Colorado. I have over 7 years of post graduate experience working with individuals and couples.
Anxiety, Family Issues, Grief or loss, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Curative, Providence Health Plan,
Therapy with me helps you to feel different, not just to think different. I work with people looking to shift at the core. I am your collaborator in accessing more resilient states and to discover more ease in your daily life.
People who seek me out tend to be: teachers, queer folks, quarterlifers (ages 20-40), first responders, therapists, snow & avalanche workers, guides, outdoor educators, nonprofit employees, athletes ... and may be looking for help with trauma (childhood & event specific), outdoor accidents, grief & loss, chronic pain, relationship challenges, life transitions, identity exploration, & ongoing resilience support
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health,
I'm a Licensed Marriage and Family Therapist with over 10 years of experience helping children, families and adults navigate life's challenges. My approach is warm, collaborative, and solution-focused, and I tailor therapy to each client's unique strengths and goals. I also have experience supporting individuals coping with anxiety, depression, life transitions, relationship concerns and complex medical challenges, helping them build practical skills and create meaningful, lasting change. I especially enjoy working with adults, including women who are pregnant, postpartum or adjusting to motherhood.
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health,
ADD/ADHD, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Aetna insurance
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Grief or loss
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
Anxiety, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Sleep disorder, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
If you're struggling with anxiety, ADHD, or depression that hasn't improved with therapy, you may be exactly who I work with. I also work with people facing relationship challenges, or going through life changes that have left them unsure of themselves.
I'm Dr. Elise. I started my practice because I believe real change happens when we look at the mind and body together, not as separate problems. My background spans clinical psychotherapy, neuroscience, and applied psychophysiology. That means I listen to what you're going through, and I also understand what's happening underneath it in your nervous system, so I can build something that actually works for you.
If any of this resonates with you, I'd be happy to talk.
ADD/ADHD, Anxiety, Depression, Family Issues, Maternal Mental Health, Relationship Issues, Sleep disorder, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Sleep disorder, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan,
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.




















.jpeg)



















