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Find a therapist in Seattle, WA — covered by insurance

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Top therapists in Seattle, WA accepting new patients

Anne Cahanin

Anne Cahanin

Therapist

Virtual • Washington


“I especially like helping with relationship concerns, career and life transitions, grief and loss, work/life balance and depression and anxiety.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Laura Hart

Laura Hart

Therapist

Virtual • Washington


“I work in a judgment free, relaxed, trusting environment. I have an eclectic style, meaning I work with different therapy's, techniques and theories based on my client's needs.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Creative, Energetic, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Christina Ashby

Christina Ashby

Therapist

Virtual • Boerne, WA


“She ensures that flexibility, meeting the individual/families where they are, and having patience alongside a safe environment, help each individual to feel secure through the process.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna


Offers free consultationsView profile and book
Maddison Meijome

Maddison Meijome

Therapist

Virtual • Washington


“I specialize in supporting clients throughout the perinatal period, including pregnancy and postpartum...”

ADD/ADHD, Anxiety, Family Issues, Infertility,

Empowering, Inquisitive, Participatory

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Richard Lewallen

Richard Lewallen

Psychiatric Mental Health NP

Virtual • Spokane, WA


“I believe mental health is deeply connected to overall wellness, so my approach is holistic—addressing the mind, body, and spirit.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Ari Goodman

Ari Goodman

Therapist

Virtual • Denver, WA


“Research shows that the most important thing in therapy is the relationship between a therapist and the client.”

Anxiety, Depression, Family Issues, Grief or loss,

Humorous, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, Curative,


Offers free consultationsView profile and book
Dr. Shannon Moseley

Dr. Shannon Moseley

Therapist

Virtual • Washington


“My therapy style is warm and interactive. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Humorous, Inquisitive

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Tracy Fields

Tracy Fields

Therapist

Virtual • Spartanburg, WA


“I am committed to supporting my clients in increasing their interpersonal coherence, which in turn sharpens discernment and fosters deeper connections.”

Anxiety, Depression, Family Issues, PTSD,

Direct, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Sharice Jhons

Sharice Jhons

Psychiatric Mental Health NP

Virtual • Washington


“My style is warm, supportive, and nonjudgmental, and I believe it is important for clients to feel heard rather than rushed through an appointment.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Heather Olsen

Heather Olsen

Therapist

Virtual • Coeur d'Alene, WA


I’m a Licensed Clinical Social Worker with experience supporting adults facing anxiety, depression, trauma, relationship concerns, stress, and major life transitions. My background includes behavioral health, crisis intervention, child welfare, and inpatient psychiatric care, which has given me a strong foundation in helping people navigate complex and difficult situations.

I believe therapy works best when you feel comfortable being yourself and know you won’t be judged. My goal is to create a supportive, down‐to‐earth space where we can understand what’s happening in your life, identify what you want to change, and develop practical ways to move forward.

Anxiety, Depression, Family Issues, PTSD,

Direct, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Jennifer Rodriguez

Jennifer Rodriguez

Psychiatric Mental Health NP

Virtual • Washington


“I've spent 20 years working in psychiatric care, most of it in inpatient settings with adults — so I've walked alongside people through some of their hardest moments.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Participatory, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Rachel Hill

Dr. Rachel Hill

Psychiatric Mental Health NP

Virtual • Washington


“In our first session, my focus is on listening to your story and understanding your mental health challenges.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Humorous

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Olga Marchenkova

Olga Marchenkova

Therapist

Virtual • Portland, WA


I’m a Licensed Professional Counselor with dual degrees in Educational and Clinical Psychology. I specialize in working with anxiety, depression, personality disorders, adjustment disorders, OCD, life transitions or crises, and family or parent–child relationship issues.

I provide therapy in both English and Russian, with deep understanding of the Russian-speaking culture and its unique family dynamics.

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Zachary Fitzpatrick

Zachary Fitzpatrick

Therapist

Virtual • Washington


I have been practicing as a therapist for 3 years, with over 10 years of experience working in the mental health field. I have worked with both teens and adults facing issues with addiction, neurodivergence, trauma, anxiety, and depression. I strive to create a safe and judgement free zone where you can feel safe to bring your struggles. I am proud to be an ally to the LGBTQIA+ community and welcome my clients to fully be themselves, no matter how you look, who you love, or what you feel.

Outside of the therapy space, I love to spend time outdoors whenever it's nice out. On a rainy day I'm happy to spend the day reading, crocheting, or playing a good video game. My dog can usually be found nearby, either hiking or swimming outside or taking a nap on her bed.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health

Dianna Moldovan

Dianna Moldovan

Therapist

Virtual & in-person

5428 West Clearwater Avenue, Kennewick, WA

“I love helping people build a higher quality of life, one with stronger relationships, more confidence, better work and life balance, and real joy.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Holistic, Open-minded

Accepts Premera Blue Cross Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Danielle Guillen

Danielle Guillen

Therapist

Virtual • Washington


“In your first session you will get an overview of what to expect which hopefully will allay fears about how to do therapy "right".”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Walter Dilk

Walter Dilk

Therapist

Virtual • Lacey, WA


“I have been in the mental health field for over fifteen years and have been a mental health counselor for over ten.”

Anger Management, Bipolar Disorder, Depression, Family Issues,

Creative, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Tanya Copenhaver

Tanya Copenhaver

Therapist

Virtual • Washington


“I believe therapy is a space for self-discovery, healing, and growth. Together, we'll explore the patterns that keep you feeling stuck and develop tools to help you move forward with greater clarity, confidence, and compassion for yourself.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Barbara Drescher

Barbara Drescher

Therapist

Virtual • Washington


“I have a warm and thoughtful demeanor with my clients and work on the pace of counseling on an individual basis.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Jane Riley

Jane Riley

Therapist

Virtual • Washington


“I believe you are the expert on your own life, and my role is to walk alongside you as you work through what's hard and figure out what comes next.”

Anxiety, Depression, Family Issues, Grief or loss

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Lynne Allen

Lynne Allen

Therapist

Virtual • Washington


“For me therapy is about providing a safe, compassionate, and caring space where clients can process through their challenges, learn healthy coping skills, and feel empowered when they complete psychotherapy.”

Anxiety, Depression, Grief or loss, PTSD,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Jacqueline Bustos-Espino

Jacqueline Bustos-Espino

Therapist

Virtual • Washington


“As a first generation Latina, I am proud to help clients heal their inner child and use their voice.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Affirming, Inquisitive, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Stephanie Jairam

Stephanie Jairam

Psychiatric Mental Health NP

Virtual • Washington


I’m Stephanie Jairam, a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner. I work with adults and adolescents navigating ADHD, anxiety, depression, stress, burnout, insomnia, PTSD, PMDD, OCD, and other mood-related concerns who are seeking supportive, effective treatment.

My background in healthcare gives me a well-rounded perspective. I take a holistic approach, recognizing the close connection between mental and physical health. I’m known for being collaborative, non-judgmental, and thorough, and I strive to create a space where you feel heard, understood, and supported throughout your care.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
John White

John White

Therapist

Virtual • Washington


“I work with adults, young adult and teens navigating struggles with ADHD, substance use, anxiety and depression.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

David Cascella

David Cascella

Therapist

Virtual • Bellingham, WA


“I am a licensed clinical social worker with over 11 years of experience helping individuals and couples navigate trauma, anxiety, grief, separation, work stress and major life transitions.”

Anxiety, Depression, Family Issues, Trauma

Creative, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Montrella Cowan

Montrella Cowan

Therapist

Virtual • Washington


“My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships.”

Anxiety, Grief or loss

Empowering, Participatory, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Charity Kinyua

Charity Kinyua

Psychiatric Mental Health NP

Virtual • University Place, WA


“I approach each patient with empathy, compassion, and a deep commitment to actively listening and building genuine connections.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Yoshie Wong

Yoshie Wong

Therapist

Virtual • Washington


“I take a very practical approach to therapy. Let's work together to find solutions and strategies that work for you.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Humorous, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Lisa Thomas

Lisa Thomas

Therapist

Virtual • Washington


“I am a Licensed Marriage and Family Therapist (LMFT), and a Substance Use Disorder Professional (SUDP) in Washington State with more than 20 years of experience.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Open-minded, Warm

Accepts Premera Blue Cross Washington, Aetna, Cigna,

Martina Coordes

Martina Coordes

Therapist

Virtual • Washington


“My goal is to help you unearth your own goals and motivations so that we can improve your overall functioning and outlook on life.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, United Healthcare,


Offers free consultationsView profile and book
Dr. Velile Nkomo

Dr. Velile Nkomo

Psychiatric Mental Health NP

Virtual • Garland, WA


“Together, we will work on a mental, physical, and emotional plan to help you live a better life on your terms.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Shih Han Lu

Shih Han Lu

Therapist

Virtual • Washington


As an Asian immigrant from Taiwan, I understand firsthand the pressures of balancing cultural expectations with life in the U.S.—like feeling torn between family obligations and personal goals, navigating identity in different cultural spaces, or struggling to express emotions that may not feel “acceptable” in your community. These experiences inform my work with clients who feel stuck, anxious, or disconnected, especially when patterns from the past show up in relationships, work, or life transitions. With years of experience in private practice and community clinics in NYC, I create a compassionate, culturally attuned space for young adults, professionals, and anyone seeking to better understand themselves, explore their emotions, and build clarity, confidence, and resilience.

Anxiety, Bipolar Disorder, Depression, Relationship Issues,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Brittany Quinn

Brittany Quinn

Therapist

Virtual • Jacksonville, WA


“Using ERP, I help clients gradually face the things they fear while learning to sit with uncertainty and resist compulsions.”

Anxiety, OCD

Challenging, Creative, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Latresha Wade

Latresha Wade

Psychiatric Mental Health NP

Virtual • Auburn, WA


“My approach is calm, compassionate, and practical but also in the belief that every person's story, strengths, and challenges are unique.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Energetic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Heather Prosperi

Heather Prosperi

Therapist

Virtual • Washington


“My goal is to create a warm, supportive, and nonjudgmental space where you can feel comfortable being honest and genuinely heard.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Sarah Clode

Sarah Clode

Therapist

Virtual • Washington


“I focus on empowering my clients to destigmatize your shame, guilt, and fear in order to cultivate and create lasting growth.”

Anxiety, Bipolar Disorder, Depression, Eating Disorders,

Direct, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jacquelyn Villasenor

Jacquelyn Villasenor

Therapist

Virtual • Washington


“I take a warm, holistic, and integrative approach to therapy, and my style is genuine and collaborative.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Holistic, Participatory

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Natalie Marshall

Natalie Marshall

Therapist

Virtual • Washington


“I believe therapy should be a space where you can show up as yourself, feel genuinely heard, and work through the things that may be keeping you from feeling like the healthiest and most authentic version of yourself.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Energetic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Todd Swanson

Todd Swanson

Therapist

Virtual • Spokane, WA


“I practice talk therapy — real, honest conversation that helps you understand what's going on and figure out a path forward.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Empowering, Warm

Accepts Premera Blue Cross Washington, Aetna, Cigna,

Adelina Dana

Adelina Dana

Therapist

Virtual • Washington


“I believe in each person's innate capacity to heal. As your therapist, my role is to provide a supportive, nonjudgmental space where you feel heard, seen, and empowered.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
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1 Cost may vary based on your location, age, and insurance coverage.