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Find a therapist in Seattle, WA — covered by insurance

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Top therapists in Seattle, WA accepting new patients

Jordyn LaFreniere

Jordyn LaFreniere

Therapist

Virtual • Washington


“I center the therapeutic relationship itself as a key part of healing. I'm collaborative and curious — I'll ask about your history, your patterns, and what's worked and hasn't...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Denisse Tiznado

Dr. Denisse Tiznado

Psychologist

Virtual • Washington


“I believe in the power of building a strong therapeutic alliance with my clients to create a safe and supportive environment for growth and healing.”

Anxiety, Depression, LGBTQIA+, Maternal Mental Health,

Empowering, Energetic, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Pauline Mead

Pauline Mead

Psychiatric Mental Health NP

Virtual & in-person

201 South 3rd Street, Elma, WA

I'm a board-certified Psychiatric Mental Health Nurse Practitioner providing telehealth services throughout Washington. My passion is helping people live life to their fullest potential by creating a safe, supportive space where they feel heard and respected. Before becoming a nurse practitioner, I worked as a registered nurse in a variety of clinical settings, experiences that strengthened my compassion and deepened my understanding of the unique challenges people face. I would describe my approach as empathetic, collaborative, and evidence-based.

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Annalisa Weiler

Annalisa Weiler

Therapist

Virtual • Washington


“My therapy style is active and engaged, with concrete strategies for improving life today, while taking a thoughtful approach to understanding the past experiences and circumstances that have shaped you.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Energetic, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Katharine Dickinson

Katharine Dickinson

Therapist

Virtual • Washington


“I specialize in comprehensive diagnostic and treatment of ADHD in teenagers and young adults and have over 13 years of experience working with this population.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Humorous

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Kai He

Kai He

Psychologist

Virtual • Washington


Feeling stressed and overwhelmed lately? Or struggling with depression or anxiety for as long as you can remember? Everyone might be dealing with something different. My job is to create a safe and non-judgmental space for your pain to be seen. I hope you will feel safe to talk about everything in this space. I believe that psychotherapy, at its core, should be a healing relationship. Through this relationship, you can slowly learn to experience your life a little differently.

My name is Bryant. I hold a doctorate degree in clinical psychology (Psy.D.). I am licensed as a clinical psychologist in WA. I have experience working with patients across age ranges who struggle with various issues. I can provide therapy in both English and Mandarin.

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,

Torrey Demaris

Torrey Demaris

Therapist

Virtual • Portland, WA


I’m a Licensed Clinical Social Worker with over 13 years of experience in community-based services, hospitals, and outpatient therapy settings. I specialize in working with adolescents (13+) and adults, with a focus on supporting Black and Brown communities through culturally affirming care. My goal is to help you build self-awareness, strengthen relationships, and cultivate the skills needed to navigate life’s challenges and thrive as your authentic self.

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Kristin Stocks

Kristin Stocks

Therapist

Virtual • Washington


“I hold a deep belief in the inherent capacity for growth and change that exists within every individual...”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Claudia Almeida

Claudia Almeida

Psychiatric Mental Health NP

Virtual • Washington


“I am a psychiatric nurse practitioner who believes good psychiatric care begins with understanding the person, not just the diagnosis.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Kia Smith

Kia Smith

Therapist

Virtual • Washington


“I believe every client's story is unique, so I take an individualized, compassionate approach to therapy...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Elizabeth Calfos

Dr. Elizabeth Calfos

Psychiatric Mental Health NP

Virtual • Lakewood, WA


“Dr. Calfos provides collaborative, patient-centered psychiatric care focused on evidence-based practice and individualized treatment planning.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Deborah Jones

Dr. Deborah Jones

Psychiatric Mental Health NP

Virtual • Washington


I’m Dr. Deborah E. Jones, PhD, ARNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adults find balance, resilience, and renewed purpose. I take a compassionate and collaborative approach to care—combining evidence-based medication management with supportive therapy to promote lasting emotional wellness.

I’ve worked in nursing for more than 30 years across clinical care, education, and leadership, and for the past eight years I’ve specialized in psychiatric mental health as a nurse practitioner. My specialties include anxiety, depression, mood disorders, and stress-related concerns, and I especially enjoy working with individuals who are motivated to invest in their personal growth and well-being.

At Deborah E. Jones, Psychiatry & Mental Wellness, PLLC — A Lucid Collaborative, my goal is to create a therapeutic space where insight, healing, and clarity come together—empowering you to live with greater peace and confidence.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Creative, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Megan Moeller

Megan Moeller

Therapist

Virtual • Lubbock, WA


“I strive to create a compassionate, collaborative space where meaningful growth and healing can take place.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Inquisitive, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Maame S Obiri-Boateng

Maame S Obiri-Boateng

Psychiatric Mental Health NP

Virtual • San Antonio, WA


“I use engaging, empathetic, and pragmatic guidance in therapeutic settings and utilizes active listening, mindfulness, and observational skills to collect data for treatment planning and therapeutic interventions.”

Anxiety, Bipolar Disorder, Depression, PTSD,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Sally Plank

Sally Plank

Therapist

Virtual • Washington


“My therapeutic style is grounded in curiosity, deep listening, and genuine presence. All parts of you are welcome.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jessica Wright

Jessica Wright

Therapist

Virtual • Vandalia, WA


“I use Gottman Method Couples work with a State-of-the-Art Love Lab assessment process, based on over four decades of research.”

Anxiety, Depression, Grief or loss, PTSD,

Creative, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Shawn Berthel

Shawn Berthel

Therapist

Virtual • Tacoma, WA


“I hope that clients will receive the support and encouragement from me, for them to work on their issues and fulfill their goals in therapy.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Cigna


Offers free consultationsView profile and book
Shelizbet Aguirre

Shelizbet Aguirre

Therapist

Virtual • Brandon, WA


“I see myself as your co-pilot, providing a safe space for learning and practicing new skills and increasing your belief in yourself as you find your own way.”

Anxiety, PTSD, Relationship Issues, Trauma,

Empowering, Holistic, Warm

Offers free consultationsView profile and book
Lindsay Burns

Lindsay Burns

Therapist

Virtual • Hilton Head Island, WA


“I offer individual, couples, and group counseling for adults facing anxiety, relationship issues, anxious attachment, perfectionism, people-pleasing, or are recovering from narcissistic abuse.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Aetna insurance

Dr. Krystal Gregg

Dr. Krystal Gregg

Psychologist

Virtual • Washington


“Dr. Gregg approaches therapy with compassion, respect, and honesty. Research shows that a strong therapeutic relationship is the most potent ingredient for improvement, and trust is the foundation.”

Anxiety, Sleep disorder, Trauma

Affirming, Inquisitive, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Don Cleland

Dr. Don Cleland

Psychiatric Mental Health NP

Virtual • Everett, WA


“My approach is whole-person and collaborative. I draw on my background in both psychiatry and family practice to provide care that's patient-centered and tailored to your unique needs.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Vanessa Jacobs

Vanessa Jacobs

Therapist

Virtual • Washington


“My style is somatic, relational, and depth-oriented. Much of my work is influenced by the quiet teachings of nature, poetic thinkers, and embodied mindfulness practices...”

Anxiety, Depression, OCD, PTSD,

Creative, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Mandy Engelker

Mandy Engelker

Therapist

Virtual • Black Diamond, WA


“I view therapy as a special opportunity to tap into the interconnectedness of the mind, body, and soul by creatively exploring and incorporating your individual beliefs, values, dreams, passions and inspirations.”

ADD/ADHD, Anxiety, Depression, Grief or loss

Empowering, Holistic, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Halisha Anderson

Halisha Anderson

Therapist

Virtual • Baton Rouge, WA


“Halisha's goal while working with individuals, couples, and families is to support them while they are prioritizing their needs and to create an environment that is welcoming and inviting.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Affirming, Holistic, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Len Ray

Len Ray

Therapist

Virtual • Vancouver, WA


“I believe in treating everyone with respect, sensitivity, and compassion. I will encourage and support our dialog and treatment plan(s) to meet your unique and specific needs.”

Anxiety, Depression, Grief or loss, LGBTQIA+,

Direct, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna


Offers free consultationsView profile and book
Brittany Geiger

Brittany Geiger

Therapist

Virtual • Washington


“I work with clients in a collaborative approach to therapy. You, the client, are in charge of your therapy.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Participatory, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Christine Cuhaciyan

Christine Cuhaciyan

Therapist

Virtual • Everett, WA


Hello! I specialize in helping people heal from codependency and narcissistic abuse. This may include exploring family of origin issues. I look forward to supporting you on your journey to wellness.

Anxiety, Depression, Family Issues, Maternal Mental Health,

Inquisitive, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Denise Goin

Denise Goin

Therapist

Virtual • Washington


“I will provide psychoeducation tailored to your needs, along with coping skills designed to help you move forward.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Participatory, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Ramata Adebawo

Ramata Adebawo

Therapist

Virtual • Washington


“My goal is to help you build resilience, gain clarity, and develop practical tools to navigate challenges.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Lisa Wenninger

Dr. Lisa Wenninger

Therapist

Virtual • Washington


I work with individual adults and certain families who are feeling stuck, overwhelmed, sad, lonely, sensitive, anxious, or defeated. If you're feeling heavy by everything going on, or feeling frantic, or having conflict in your relationships or are just feeling lost in any way, I would love to see if I can help! I also work with family units going through transition or strain, such as conflict between a parent and their adult child, or supporting parents who are experiencing difficult things with their child or teen.

I have a lot of experience helping people through loss, whether it's a breakup, losing a job, or a loved one - including loss of a pet, which is a specialty of mine. I have special interest in supporting other therapists, and also community organizers and activists who are engaged in social justice work. Many of my clients are trans or NB, and others are gay, lesbian, or queer. Poly and kink affirming.

I offer telehealth services to clients in California, Idaho, Washington, or Virginia.

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Rebecca Koskiniemi

Rebecca Koskiniemi

Therapist

Virtual • Washington


“My therapeutic approach is very person centered; you lead your therapy, I just assist you on along the way.”

Anger Management, Anxiety, Depression, Family Issues,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Emily Murray

Emily Murray

Therapist

Virtual • Bothell, WA


“You can expect concrete tools to use to help you in your everyday life, as well as more understanding about why you've developed certain patterns in your life and what you need to do to change them.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Direct, Participatory, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Melissa Bartnick

Dr. Melissa Bartnick

Therapist

Virtual • Washington


“My style is relaxed, collaborative, and practical, and I want you to feel comfortable enough to be honest, ask questions, and be yourself.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Providence Health Plan

Rachel Balderrama Del Hierro

Rachel Balderrama Del Hierro

Therapist

Virtual • Tumwater, WA


“My expertise is in feeding and eating challenges, including Pediatric Feeding Disorder, ARFID, and other eating disorders.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Affirming, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Noah Peter

Noah Peter

Psychiatric Mental Health NP

Virtual • Long Beach, WA


“My practice has a nonjudgmental environment where your feelings and experiences are respected and validated.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Sarah Sharp

Dr. Sarah Sharp

Psychologist

Virtual • Oak Harbor, WA


“The brain is a complex chemical computer. If we can understand what is triggering chemical reactions in the brain and how to use those neurotransmitters to our advantage, then we can start to effect change in how we think and respond.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

LaBresha Haskins

LaBresha Haskins

Therapist

Virtual • Washington


“Free to be you in a safe space, recounting life and processing your thoughts—is a great start to a healthier you!”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Megan Fasola

Megan Fasola

Therapist

Virtual • Washington


“I help clients work through old patterns, heal attachment wounds, and build confidence with practical tools and mindfulness.”

Anxiety, Depression, Maternal Mental Health, Relationship Issues,

Affirming, Creative, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Megan Fedel

Megan Fedel

Therapist

Virtual • Washington


“My goal is to provide a grounded, compassionate, and completely judgment-free space where we can sort through it all together.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Mary Smith

Mary Smith

Therapist

Virtual • Raleigh, WA


“I listen for the deeper meaning underneath what you're experiencing and help you make sense of your reactions in the context of your life and relationships.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Warm

Accepts Premera Blue Cross Washington insurance

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