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Find a therapist in Oregon — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oregon accepting new patients

Oprah Zeon

Oprah Zeon

Therapist

Virtual • Oregon


“I'm compassionate, direct when needed, and focused on helping clients better understand themselves rather than simply "fixing" symptoms.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Meeta Heuss

Meeta Heuss

Therapist

Virtual • Oregon


“I am a licensed clinical social worker with a passion for helping college students and adults work through grief, life transitions, self esteem struggles and questions of cultural identity.”

Anxiety, Depression, Eating Disorders, Family Issues,

Affirming, Direct, Humorous

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Taylor Alderson

Taylor Alderson

Therapist

Virtual • Oregon


“My goal is to create an empathic space for self-reflection and acceptance resulting in transformed relationship to self and others.”

Anxiety, Grief or loss, LGBTQIA+, PTSD,

Affirming, Holistic, Warm

Accepts Carelon Behavioral Health insurance

Daniel Nishina

Daniel Nishina

Therapist

Virtual & in-person

5106 Southeast Powell Boulevard, Portland, OR

“I believe that "loosening up" and releasing the many things we hold, particularly unconsciously, allow us to activate that capacity and reach a healthier state of being.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Inquisitive, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Justin Rose

Justin Rose

Therapist

Virtual • Oregon


“I believe every person has the power to uplift themselves, create change, and build a life that reflects who they truly want to be.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Tricia James

Tricia James

Therapist

Virtual • Oregon


“I create a safe and healing environment for individuals to explore and transform life patterns. My trauma-informed approach emphasizes strengths and wellness, recognizing that therapy isn't one-size-fits-all.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Humorous, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Poonlarp Lurslurchachai

Poonlarp Lurslurchachai

Psychiatric Mental Health NP

Virtual • Oregon


“I specialize in medication management. I work with individuals dealing with ADHD, mood dysregulation, depression, anxiety, intrusive thoughts, and insomnia.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Sarah Teschendorf

Sarah Teschendorf

Therapist

Virtual • Anna, OR


“I believe therapy should feel like a partnership—one where you are empowered to grow, heal, and move forward.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Maudeen Jordan

Maudeen Jordan

Therapist

Virtual • Oregon


“I like to emphasize your strengths so you can build from that foundation. I consider us to be a team, working together for your emotional freedom and building your life with joy and satisfaction.”

Anxiety, Grief or loss, Relationship Issues, Trauma

Affirming, Challenging, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Lynn Varela

Lynn Varela

Therapist

Virtual • Stuart, OR


“I specialize in working with adults who experience intense emotions, difficult relationship patterns, fear of abandonment, shame, or a sense of never quite feeling "good enough."”

Anxiety, Depression, Family Issues, PTSD,

Challenging, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Jessica Besner

Jessica Besner

Therapist

Virtual • Portland, OR


“I believe that healing occurs through ones ability to connect with self, and feel witnessed by and connected to others.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Holistic

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Bertranna Muruthi

Bertranna Muruthi

Therapist

Virtual • Oregon


I am a licensed therapist with over a decade of experience helping individuals, couples, and families navigate life’s challenges and build healthier, more fulfilling relationships. My approach to therapy is warm, collaborative, and grounded in respect for each person’s story and strengths.

I integrate evidence-based practices—such as Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Family Systems approaches—with a culturally responsive and trauma-informed lens. My goal is to create a safe and supportive space where you can explore your thoughts and emotions, gain clarity, and move toward lasting change.

I work with clients experiencing a wide range of concerns, including stress, anxiety, depression, relationship or family conflict, grief, identity transitions, and the effects of trauma. I also have extensive experience supporting people from diverse cultural and family backgrounds who are balancing multiple roles, expectations, and life transitions.

Clients often describe me as compassionate, down-to-earth, and empowering. Together, we’ll focus on uncovering your resilience, improving communication and connection, and finding practical strategies for growth and healing—so you can live with greater confidence, balance, and purpose.

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Laura Peterson

Laura Peterson

Psychiatric Mental Health NP

Virtual • Portland, OR


Laura is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in mental health care. She earned her Master’s degree with honors from Rowan University, and her clinical background includes inpatient work at a Neuroscience Behavioral Health facility as well as at the well-respected Dunn Behavioral Health Center. Throughout her career, she has had the privilege of working with individuals across the lifespan—children, adolescents, adults, and seniors—addressing a wide range of mental health concerns. Her approach centers on providing compassionate, holistic, and collaborative care. She believes that mental health is a vital part of overall well-being and strives to create a safe, supportive environment where clients feel heard and understood. She works closely with her clients to develop personalized treatment plans tailored to their unique needs and goals. With extensive experience treating ADHD, anxiety, depression, mood disorders, and more, she is passionate about helping clients find hope, resilience, and renewed vitality. Laura is committed to supporting individuals on their journey toward mental wellness, believing everyone has the potential to live a fulfilling and balanced life. Whether clients seek relief from specific challenges or aim to improve their overall mental health, she partners with them every step of the way to achieve their goals.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Lauren Pillster

Lauren Pillster

Therapist

Virtual • Oregon


“I strive to create a safe, but relaxed atmosphere so that you are free to explore topics most important you.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Humorous, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Elisa Lewis

Elisa Lewis

Therapist

Virtual • Oregon


“I believe in empowering individuals and couples to live their best lives! I do this by being intentional and using a client-centered approach through an attachment lens.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Curative


Offers free consultationsView profile and book
Emily Rose Barr

Emily Rose Barr

Therapist

Virtual • Oregon


I'm so glad you're here.

Women wear many hats: we are partners, mothers, daughters, friends, confidantes, professionals, and more. The expectations we place on ourselves while navigating these unique roles can lead to overwhelm, exhaustion, anxiety, depression, perfectionism, and a loss of sense of self. I help clients find balance among their different parts while discovering new ways of advocating for themselves and creating a life in which they are no longer just surviving, but thriving.

Anxiety, Depression, Family Issues, Relationship Issues,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon insurance


Offers free consultationsView profile and book
Dean Hall

Dean Hall

Therapist

Virtual • Oregon


“I don't believe you are a diagnosis or a problem to be fixed. I see therapy as helping you find your footing, reconnect with your strengths, and discover what may still be possible from here.”

Anxiety, Grief or loss, PTSD, Trauma

Holistic, Solution-oriented, Warm
Simran Virdee

Simran Virdee

Therapist

Virtual • Oregon


“With over 10 years of experience in psychotherapy working with a diverse population, I am passionate and dedicated to helping clients...”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Lou Roberts

Lou Roberts

Therapist

Virtual • Oregon


“My approach is direct, empowering, and holistic. Together, with your courage and willingness to grow, and my clinical expertise, tools, and insight, we'll work to uncover your own wisdom so you can navigate in a different direction.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Empowering, Holistic

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Ryan Altstadt

Ryan Altstadt

Therapist

Virtual • Oregon


“I work alongside motivated people eager to move past feeling stuck and to reconnect with their capacity for growth.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Holistic

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Steven Bowen

Steven Bowen

Therapist

Virtual • Oregon


“I begin by helping you with the top stressors that are disrupting your life by using a solution-focused approach.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Empowering, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Cynthia Anderson-madueke

Cynthia Anderson-madueke

Psychiatric Mental Health NP

Virtual • Houston, OR


“Cynthia Anderson-Madueke, a board-certified PMHNP, provides compassionate mental health care, combining medication management with therapeutic support.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Clay Crockett

Clay Crockett

Psychiatric Mental Health NP

Virtual • Phoenix, OR


“I have worked in various behavioral health fields for over 20 years. my experience has helped me attain insight into general mental health to more complex conditions.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Humorous, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Tomilola Adewolu

Dr. Tomilola Adewolu

Psychiatric Mental Health NP

Virtual • Evanston, OR


“My commitment is to empower individuals on their journey toward lasting mental and emotional well-being, fostering healing and growth every step of the way.”

Anxiety, Bipolar Disorder, Depression

Holistic, Humorous, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Debbie Davieca Singh

Debbie Davieca Singh

Psychiatric Mental Health NP

Virtual • Portland, OR


“I am a psychiatric nurse practitioner with more than 15 years of experience caring for individuals in both hospital and outpatient settings.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Dr. Krystal Demoney-Hendrickson

Dr. Krystal Demoney-Hendrickson

Psychiatric Mental Health NP

Virtual • Wolf Creek, OR


“Krystal's approach to mental health treatment is restorative, focused on true healing, not just symptom management.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Rachel Jones

Rachel Jones

Therapist

Virtual • Mt. Juliet, OR


For over eight years, I have provided individual and group therapy to clients addressing problematic sexual behaviors and intimacy issues. As a Licensed Professional Counselor and OR SOTB Certified Clinical Sex Offense Therapist, I deliver client-centered therapy, encompassing a broad spectrum of mental health challenges, with a specialization in sexual dysfunction and antisocial behaviors.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Jennifer Beat

Jennifer Beat

Therapist

Virtual • Oregon


“My goal is to create a supportive, nonjudgmental space where you feel heard, understood and empowered to make meaningful changes in your life.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Inquisitive, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Patricia Saunders

Patricia Saunders

Therapist

Virtual • Oregon


“My goal is to help you recognize your strength, courage, and commitment to self, which will enable you to work through life's difficulties, become stronger, and move towards a more peaceful and fulfilling life.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Joceline Baptiste

Joceline Baptiste

Psychiatric Mental Health NP

Virtual • Oregon


“I believe the best care starts with a strong therapeutic relationship built on trust, respect, and open communication.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Jaimie Broadhead

Jaimie Broadhead

Therapist

Virtual • Springfield, OR


“My therapeutic approach is grounded in empathy and understanding, creating a safe space for clients to explore their feelings and struggles.”

Anxiety, Depression, Family Issues, PTSD,

Affirming, Empowering, Humorous

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Kristen Doyle

Kristen Doyle

Therapist

Virtual • Vancouver, OR


“I strive to create a space where clients of all neurotypes, backgrounds, and cultures feel understood, respected, and empowered to grow in ways that feel authentic to them.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Dr. Terrance Jackson

Dr. Terrance Jackson

Psychiatric Mental Health NP

Virtual • Portland, OR


My name is Dr. Terrance Jackson, and I am a Psychiatric Mental Health Nurse Practitioner. I am so glad you're considering working with me to explore your mental health and well-being

I specialize in anxiety, depression, bipolar, ADHD, CBT therapy, and trauma-informed care. I’m committed to creating a non-judgmental, supportive, and safe space to work together to help you overcome challenges and achieve your personal goals.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Coreen Strozyk

Coreen Strozyk

Therapist

Virtual • Stevensville, OR


I use a person centered approach, meeting you where you are at, identifying strengths, and promoting inner processing through EMDR, somatic awareness, and empowerment. I am also a certified psychedelic assisted therapy provider, providing preparation and integration for psychedelic journeys.

ADD/ADHD, Anxiety, Depression, PTSD,

Empowering, Holistic, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Rebecca Scandell

Rebecca Scandell

Therapist

Virtual • Oregon


I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Erin Needham

Erin Needham

Therapist

Virtual • Portland, OR


“My approach is relational, inquisitive, and depth-oriented. Together, we'll explore what's keeping these patterns in place and use experiential methods to work with the emotions and responses underlying them, so change becomes something you...”

Anxiety, Depression, LGBTQIA+, PTSD,

Direct, Inquisitive, Participatory

Accepts Regence BlueCross BlueShield of Oregon, United Healthcare, Oscar,


Offers free consultationsView profile and book
Nicole Eul

Nicole Eul

Therapist

Virtual • Seattle, OR


“First and foremost, my practice is a judgment free zone. I encourage clients to check their judgments of themselves and make way for self-compassion and resilience.”

Anger Management, Anxiety, Family Issues, PTSD,

Affirming, Direct, Open-minded

Accepts Aetna, Providence Health Plan


Offers free consultationsView profile and book
Kimberly Gililland

Kimberly Gililland

Therapist

Virtual • Richmond, OR


“I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Marissa Blodgett

Marissa Blodgett

Therapist

Virtual • Oregon


“Building trust and comfort are utmost important to me... I aim to help you feel seen and heard in your sessions and to help have those "lightbulb" moments.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Direct, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

John Fruits

John Fruits

Therapist

Virtual • Oregon


I am excited to help guide you along your journey. I enjoy observing the transformation that occurs in my clients lives over time. Perhaps your seeking a deeper understanding of your emotions or simply a feeling of peace and contentment. Changes can occur through therapy. Lets collaborate and discuss your goals that support the life your are seeking to change or improve.

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Affirming, Direct, Empowering

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
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1 Cost may vary based on your location, age, and insurance coverage.