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Top therapists in Oregon accepting new patients

Cindy Nesiba

Cindy Nesiba

Therapist

Virtual • Cottage Grove, OR


“I really love working with individuals who struggle with treatment resistant depression and anxiety because of the relief that I see from clients, as well as the hope in finding meaning after many years of struggle.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Annie Schlegel

Annie Schlegel

Therapist

Virtual • Oregon


If your child or teen is struggling with anxiety, big emotions, identity, or trauma, and you're trying to figure out who the right person to trust is, that instinct to be careful matters. I'm Sheridan, and I've spent 15 years working alongside young people and their families, mostly in school settings, where I learned to meet kids exactly where they are. I work with children, tweens, and teens. A few things your family should know about me: I'm an artist (painting, pottery, printmaking), I have a big snuggly dog, and I genuinely love to laugh. Families often describe me as warm and calm, with a real ability to attune. I also offer affirming, experienced support for LGBTQIA+ young people and teens exploring gender identity.

ADD/ADHD, Anxiety, Family Issues, LGBTQIA+,

Creative, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Dr. Adrien Wolmark

Dr. Adrien Wolmark

Therapist

Virtual • Oregon


“Deeply committed to affirming care for LGBTQIA+ communities, Dr. Wolmark believes in the innate human drive to grow and heal, even in the face of adversity.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Affirming, Creative, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Ugonna Okafor

Ugonna Okafor

Psychiatric Mental Health NP

Virtual • Beaverton, OR


“Together, we will evaluate emotional, physical, environmental, spiritual, cultural, and rational dimension of your life.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Chelsea Lemmer

Chelsea Lemmer

Therapist

Virtual • Oregon


I am a Licensed Clinical Social Worker with 5 years of experience. I work primarily with adults, supporting individuals navigating challenges related to depression, anxiety, trauma, mood disorders, and life transitions. My approach is rooted in empathy, collaboration, and empowerment, and I aim to create a safe, supportive space where clients can explore their goals and heal at their own pace.

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Direct, Empowering, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Jennifer Whitted

Jennifer Whitted

Therapist

Virtual • Oregon


“As am EMDR Certified Therapist, I'm always looking through an EMDR lens, but am well versed in many modalities of therapy.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Humorous, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Hopewell, OR


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Participatory, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Cynthia Djengue

Cynthia Djengue

Therapist

Virtual • Portland, OR


“I integrate evidence-based psychotherapy with mindfulness, Brainspotting, attachment-focused, and somatic approaches to help clients improve emotional regulation, reduce overwhelm, strengthen relationships, and develop strategies that support daily...”

ADD/ADHD, Anxiety, Relationship Issues, Trauma

Empowering, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Aetna, United Healthcare,


Offers free consultationsView profile and book
Dr. Aundrea Paxton

Dr. Aundrea Paxton

Psychologist

Virtual • Beaverton, OR


“Many of my clients come in to therapy feeling unseen, unheard, discombobulated after a life change, and stuck in relational patterns.”

Anxiety, Depression, Family Issues, Relationship Issues,

Empowering, Inquisitive, Warm
Edgar Caballero

Edgar Caballero

Therapist

Virtual • Bend, OR


“I decided to be a therapist because I wanted to help people figure out who they are and how to make sense of the world.”

Anxiety, Depression, Family Issues, Grief or loss,

Inquisitive, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Dr. Olivier Djoumessi

Dr. Olivier Djoumessi

Psychiatric Mental Health NP

Virtual • Greenwood Village, OR


“He believes that collaborative care, where patients actively participate in their treatment plans, yields the best outcomes.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jennifer Printz

Jennifer Printz

Therapist

Virtual • Oregon


I'm a Licensed Marriage and Family Therapist with over 10 years of experience helping children, families and adults navigate life's challenges. My approach is warm, collaborative, and solution-focused, and I tailor therapy to each client's unique strengths and goals. I also have experience supporting individuals coping with anxiety, depression, life transitions, relationship concerns and complex medical challenges, helping them build practical skills and create meaningful, lasting change. I especially enjoy working with adults, including women who are pregnant, postpartum or adjusting to motherhood.

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Misha Castro

Misha Castro

Therapist

Virtual • Eugene, OR


“Clients often describe me as precise and warm, someone who gets to the real thing without making it feel overwhelming.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Tasha Dufrene

Tasha Dufrene

Therapist

Virtual • Oregon


“I offer a humanistic, person-centered, and holistic approach to therapy. Spirituality, mindfulness, CBT, and other evidence based approaches are incorporated into the sessions.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Megan Darkins

Megan Darkins

Therapist

Virtual • Oregon


“My style is laid back, and I approach therapy with warmth, compassion, and a little humor sprinkled in.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Aileen Nealie

Aileen Nealie

Therapist

Virtual • Portland, OR


“I meet each client with genuine care and compassion, creating a safe and nurturing space where they can feel seen, heard, and supported.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Dr. Tiffany Castleman

Dr. Tiffany Castleman

Therapist

Virtual • Oregon


“I believe in creating a warm, nonjudgmental space where you can explore your thoughts and feelings openly and collaboratively work towards your goals.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Participatory, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dirk Shumway

Dirk Shumway

Therapist

Virtual • Medford, OR


“I have tapped into the great body of knowledge, modern and ancient, that can ease our life experience, allow us to heal from trauma and to return to natural functioning and living a value driven life of purpose and satisfaction.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Direct, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Michael Grimes

Michael Grimes

Psychiatric Mental Health NP

Virtual • Oregon


“Patients can expect to walk away feeling like they are in control and I have done my job as their advisor on medication, treatment, and all things mental health.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Energetic, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Phil Bergland

Phil Bergland

Therapist

Virtual • Oregon


“I have been in the mental health field for 20 years. I have a background in helping clients through times of difficulty, by guiding them in developing self care and stress reduction tools.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Kristin Fialko

Kristin Fialko

Therapist

Virtual • Oregon


“My style is warm, intuitive, and grounding, blending practical support with practices that invite deeper presence and regulation.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Moda Health,


Offers free consultationsView profile and book
Craig Parton

Craig Parton

Therapist

Virtual • Salem, OR


“You can expect me to be kind, clear and honest in my approach. I will ask a lot of questions to help you examine your underlying beliefs...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Inquisitive, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jennifer Okeh

Jennifer Okeh

Psychiatric Mental Health NP

Virtual • Atlanta, OR


“I believe in education, so I educate my patients about their condition because I believe once they have a better understanding, they'll be compliant with treatment plan.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Virginia Casimiro

Virginia Casimiro

Therapist

Virtual • Jurupa Valley, OR


“I strongly believe therapy is an important relationship, in which you feel heard, understood and safe while also being open to new challenges for growth.”

Anger Management, Anxiety, Depression, Family Issues,

Challenging, Energetic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Kivalani McMurrin

Kivalani McMurrin

Psychiatric Mental Health NP

Virtual • Oregon


I became a psychiatric nurse practitioner because I did my own work first — after years in a career that looked fine from the outside and felt hollow on the inside, something finally clicked. I live with ADHD and ASD myself, and I'll be direct: it makes me better at this. I'm wired to hold fine details and the big picture simultaneously, connect patterns across a history, and notice what other providers might miss. I work especially well with children and adolescents (ages 6+), perinatal and antepartum folks, LGBTQIA+ individuals, and people who are AFAB or identify as women — many navigating ADHD, autism, PTSD, PMDD, OCD, mood disorders, or a diagnosis that never quite fit. If previous providers didn't get the full picture of you, that's exactly the gap I'm here to close.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Humorous, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Vera Anyirah

Vera Anyirah

Psychiatric Mental Health NP

Virtual • Plano, OR


“I approach care with compassion, respect, and collaboration. My background includes advanced training in psychiatric nursing...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Mona Khayal

Mona Khayal

Therapist

Virtual • Bellevue, OR


“I craft personalized healing journeys for diverse individuals facing trauma, anxiety, or life changes.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Carelon Behavioral Health,

Erin Nibley

Erin Nibley

Therapist

Virtual • Bellevue, OR


“I have had several years of experience working with people who have issues with mental illness, substance abuse, and complex trauma.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Direct, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Petya Pohlschneider

Petya Pohlschneider

Therapist

Virtual • Oregon


“By integrating nutrition, mindfulness and essential oils with traditional talk therapy, we can strive for diverse microbiomes and greater mental health.”

Anxiety, Family Issues, Grief or loss, Maternal Mental Health,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Skye Hayashi

Skye Hayashi

Psychiatric Mental Health NP

Virtual • Oregon


I believe healing begins with connection- to ourselves, to others, and to the world around us. As a psychiatric nurse practitioner, I create a space where you can feel seen, understood, and supported as we navigate life’s challenges together.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Shuntay Strachan

Shuntay Strachan

Therapist

Virtual • Oregon


Licensed Clinical Social Worker with over 20 years in the field of social work. I have a wealthy portfolio of experiences working with individuals from diverse backgrounds. My specialty interests include anxiety, depression, stress, family conflict, and grief. My educational background include a Bachelors of Social Work, Masters of Social Work, and a Doctorate of Education in Counseling Psychology. I look forward to partnering with you to begin the journey toward wellness.

Anxiety, Depression, Family Issues, Trauma,

Direct, Empowering, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Allyse Nelson

Allyse Nelson

Therapist

Virtual • Oregon


Ready to break through anxiety, ditch people-pleasing, and do life with more peace and way more fun? 🙋🏼‍♀️

I specialize in helping high-capacity women — especially oldest daughters and recovering perfectionists — feel safe in their own minds again. I know what it’s like to carry invisible emotional weight while keeping a smile on your face. I’ve lived it, I’ve trained in it, and I’d love to help you unlearn the pressure and rebuild with grace.

ADD/ADHD, Anxiety, Trauma, Women's Issues

Creative, Empowering, Humorous

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Amanda Decker

Amanda Decker

Therapist

Virtual • Oregon


“I'm a kind, steady therapist who helps people untangle relationship stress, identity questions, self-esteem challenges, and patterns that keep them feeling stuck.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Troy Mitchell

Troy Mitchell

Therapist

Virtual & in-person

10805 Northwest Skyline Boulevard, Portland, OR

“My work is practical, direct, and grounded in respect—focused on real change without judgment or fluff.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Cathleen Mauricette

Cathleen Mauricette

Therapist

Virtual • Deerfield Beach, OR


“I aim to provide access to care for the undeserved BIPOC communities because I understand first-hand the influence one's culture has on our view of the world and the experiences we have.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Energetic, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Kristen Strother

Kristen Strother

Therapist

Virtual • Oregon


“I am a skilled listener who loves to hear your story. I often describe myself as a "detective," who helps you to find the root of the issues you are facing so that our work together will be the most effective.”

Anxiety, OCD

Holistic, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Gina McWhorter

Gina McWhorter

Therapist

Virtual • Oregon


Welcome to my practice. I specialize in treating trauma, anxiety, depression, and eating disorders. I work primarily through a somatic lense helping clients connect with their body. I’m a trained yoga teacher and instruct clients with meditation skills to facilitate grounding. EMDR is an additional modality that I incorporate to assist with trauma integration and overwhelming feelings.

Anxiety, Depression, Eating Disorders, PTSD,

Affirming, Direct, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Ryan Bair

Dr. Ryan Bair

Therapist

Virtual • Oregon


“I believe in transparency and collaboration in practice. I believe in behavioral activation and a person's ability to overcome thinking errors through solution-focused goal setting and follow-through.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Holli Jackson

Holli Jackson

Therapist

Virtual • Oregon


I am a Licensed Clinical Social Worker (LCSW) with over 25 years of experience providing compassionate, trauma-informed care across diverse clinical settings. Licensed in both California and Oregon, my career has been dedicated to supporting individuals and families navigating complex life challenges, including trauma, anxiety, depression, addictions, relational difficulties and serious mental illnesses. My background is uniquely broad, ranging from mental health facilities–both inpatient and outpatient–to medical social work and home health. I have extensive experience working with my own and other Tribal communities in rural Alaska, California, and Oregon, providing culturally relevant psychotherapy and advocacy.

Prior to earning my Master of Social Work in 2000, my foundational mental health experience spanned intensive inpatient, outpatient, day treatment, and residential mental health programs.

As a social worker, I understand individuals, families, tribes, and communities as both composed of, and embedded within complex systems. I work to help clients plan for and adapt to change, striving to offer a safe, supportive environment in which clients will not just experience relief, but become their best selves ready to flourish in a welcoming future.

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Humorous, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Patricia Johnson

Patricia Johnson

Therapist

Virtual • Portland, OR


“I am practical, open-minded, creative, inquisitive, direct, warm, and believe developing humor and imagination is part of our healing journey.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Empowering, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

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