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Find a therapist in Washington — covered by insurance

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Top therapists in Washington accepting new patients

Andrew Benson

Andrew Benson

Therapist

Virtual • Washington


“My therapeutic approach is a blend of Psychodynamic Therapy, Mindful Self-Compassion Therapy, and Person-Centered Therapy.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Challenging, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Alexandrea Orozco

Alexandrea Orozco

Therapist

Virtual • Washington


“I believe that you are the expert of your own story, and that your strengths can help you overcome the challenges you're facing.”

Anxiety, Eating Disorders, OCD, Trauma

Energetic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Sheila Lores

Sheila Lores

Psychiatric Mental Health NP

Virtual • Denver, WA


“My approach blends traditional psychiatric care with holistic, mind-body methods to support your overall well-being.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Christina Duke

Christina Duke

Therapist

Virtual • Washington


“As a multi-state licensed therapist specializing in helping busy professionals manage overwhelming emotions, I'm here to help you align your actions with your core values.”

ADD/ADHD, Anxiety, Maternal Mental Health, PTSD,

Creative, Empowering, Humorous

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Dr. Monique Jordan

Dr. Monique Jordan

Therapist

Virtual • Washington


“I genuinely believe that each person is the expert on their story. We all possess unique strengths that can empower us to overcome any obstacle.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Rick Baumgartle

Rick Baumgartle

Therapist

Virtual • Portland, WA


“My therapeutic approach is focused around values and how to best get your life to line up with those values...”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Kallee Stephenson

Kallee Stephenson

Therapist

Virtual • Washington


“I can promise to witness you, wherever your journey takes you, and to be a regulated, safe base for you to return to as you do the work.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Creative, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Brett Singleton

Brett Singleton

Therapist

Virtual • Tacoma, WA


“I have found that CBT and ACT therapies are often the most effective tools in improving mental health.”

ADD/ADHD, Anger Management, Depression, PTSD,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

John Arlotto

John Arlotto

Therapist

Virtual • Washington


“My style is relaxed and conversational. I want our meetings to be a safe space for you to heal, learn, and grow.”

Anxiety, Depression, Family Issues, Grief or loss,

Energetic, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Sarah Davison

Sarah Davison

Therapist

Virtual • Spokane Valley, WA


“As a licensed clinical social worker and AASECT certified clinical sex therapist, I believe prioritizing mental health and relationships are key to happiness and stability in life.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Cicely Hooten

Cicely Hooten

Psychiatric Mental Health NP

Virtual • Washington


“Cicely believes in a collaborative, holistic approach to helping clients meet their mental health goals.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Laura Myer

Laura Myer

Therapist

Virtual • Washington


“I believe that daily habits and lifestyle play a vital role in overall wellness, including mental health.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Participatory

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Ashley Strawther

Ashley Strawther

Therapist

Virtual • Fort Worth, WA


“Therapy is a partnership. You are the expert of your own story, and my approach is to listen first before becoming involved in your narrative.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Ashley Brown

Ashley Brown

Therapist

Virtual • Washington


“My goal for every session is for YOU to leave feeling a sense of empowerment, taking a deep breath, ready to take the next step on your journey.”

Anxiety, Depression, Family Issues, Relationship Issues,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Ana Bulnes

Ana Bulnes

Therapist

Virtual • Burlington, WA


“I specialize in working with autistic and ADHD adults, parents of neurodivergent children, and highly sensitive or creative professionals who often feel misunderstood or overwhelmed.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Holistic, Inquisitive

Accepts Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan

Darla Nave

Darla Nave

Therapist

Virtual • Washington


“I offer a warm, judgment-free space where you can process your thoughts and begin to heal. Together, we'll explore what's holding you back and build healthy tools to move forward.”

Anxiety, Depression, Family Issues, PTSD,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Corinne Sudduth

Corinne Sudduth

Therapist

Virtual & in-person

1019 Regents Boulevard, Fircrest, WA

As a late diagnosed ADHD woman, I understand the struggles of perfectionism, anxiety and disordered eating and strive to provide neuro-affirming care. You deserve to feel good about yourself and I am confident we can get you there.

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Affirming, Empowering, Warm

Accepts Providence Health Plan insurance


Offers free consultationsView profile and book
Barbara Woodworth

Barbara Woodworth

Therapist

Virtual • Washington


“You may have felt like a "black sheep"- different from others, neurodivergent, unconventional, outside the norm, quirky, on the edge, or even a bit rebellious.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Energetic, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Bianca Clark

Bianca Clark

Therapist

Virtual • Washington


I'm a licensed mental health counselor with a Master's of Science in Professional Counseling from Grand Canyon University, and a Bachelor's of Science in Health Care Administration. I'm passionate about helping people find healing and growth. I use evidence-based approaches to meet each client's unique needs, and I specialize in working with individuals and couples facing depression, anxiety, trauma, grief, anger management, and relationship challenges.

Anger Management, Anxiety, Depression, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Victoria Lathos

Victoria Lathos

Therapist

Virtual • Washington


I offer a warm, supportive space where you can feel heard, understood and respected. My approach is down to earth, compassionate, and focused on helping you feel safer, calmer and more confident in your life. Together, we'll work at your pace to explore what's getting in the way and build practical tools that truly help. You don't have to do this alone.

Anxiety, Depression, Family Issues, Maternal Mental Health,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Victoria Lamy

Victoria Lamy

Therapist

Virtual • Portland, WA


“My style is both compassionate and active. Together, we'll explore patterns that may be contributing to distress while building practical skills to help you manage difficult emotions, improve relationships, and navigate life's challenges with...”

Anxiety, Bipolar Disorder, Depression, PTSD,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Oluwatoyin Sowunmi

Dr. Oluwatoyin Sowunmi

Psychiatric Mental Health NP

Virtual • Washington


“I am passionate about empowering clients through education, collaborative decision-making, and accessible care, including telepsychiatry services for your convenience.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Michelle Bayard

Michelle Bayard

Therapist

Virtual • Washington


“As a Certified Oncology Social Worker, I have had the privilege of walking alongside individuals and families through the cancer journey.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Aetna insurance


Offers free consultationsView profile and book
Julie Otis

Julie Otis

Therapist

Virtual • Washington


“I work with my clients to create a safe environment where thoughts and feelings can be shared without fear of judgment.”

ADD/ADHD, Anger Management, Anxiety, PTSD,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Emma Jennings

Emma Jennings

Therapist

Virtual • Washington


I offer individual therapy for adults and teenagers! I specialize in neurodevelopmental conditions (like autism, ADHD, learning disabilities), and executive functioning skills- focusing, managing emotions, problem solving, and more. I also love working with general mental health concerns such as anxiety, depression, parenting challenges, existential crises, and life transitions!

I have ten years of experience in mental healthcare, and have an M.Ed. in Clinical Mental Health Counseling from Seattle University.

You are welcome to message me to schedule a free 15 minute consultation! Otherwise, you can use this calendar to schedule an intake session with me.

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Direct, Empowering, Holistic

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Mark Morgenstern

Mark Morgenstern

Therapist

Virtual • East Wenatchee, WA


“I am an evidence-based and skills-focused clinician who believes that we all have the answers we need inside of ourselves.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Energetic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jordana Joseph

Jordana Joseph

Therapist

Virtual • Washington


“My approach integrates client-centered, relational and feminist therapies to support growth, insight and resilience.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Eric Delker

Eric Delker

Therapist

Virtual • Washington


“My work is rooted in deep compassion, curiosity, and a commitment to understanding each client's unique story and inner world.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Jean-Luke Bartlett

Jean-Luke Bartlett

Therapist

Virtual • Washington


I offer professional Counseling for adult individuals (adult and teens), as well as couples, facing a variety of challenges. Whether you’re looking for support for trauma recovery, chemical dependency, abandonment issues, anxiety, depression, relationship problems, or other concerns, I would be honored to help you find tools to overcome your trials. I am here to be a landing spot, a safe place, and an encouraging person for you. My hope is to assist you in processing any pain, trauma, or wounds that are burdening you and to help you identify what is most important for you to pursue going forward in life.

I am passionate about working with people who've gone through major life struggles. I will listen to your story with care and compassion as you share whatever is on your mind and heart. I am committed to providing a non-judgmental, emotionally available approach as we seek to determine which tools will best serve you in your current circumstances.

My goal is to empower you to find a more accurate and defined version of yourself. As we discover your core values, I hope you will also discover which aspects of life you want to pursue more, and what you want to do less of.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Open-minded, Warm

Accepts Premera Blue Cross Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Kate Savage

Kate Savage

Therapist

Virtual • Washington


I'm Kate, a trauma-informed therapist licensed in Idaho and Washington who works exclusively with women 18 and older. My specialty is helping you understand the patterns that keep showing up — in your relationships, your reactions, your sense of self — and where they actually came from. I work with anxiety, trauma, PTSD, postpartum changes, grief, and life transitions. Whether you've been in therapy before or this is your first time, my style is warm, body-inclusive, and genuinely curious about who you are — not just the problem you came in with.

Anxiety, Family Issues, Grief or loss, PTSD,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Dulal AlGhuraibi

Dr. Dulal AlGhuraibi

Therapist

Virtual • Washington


Hi, I’m Dulal, a qualified supervisor and a Licensed Mental Health Counselor and Registered Marriage and Family Therapist with over a decade of experience helping individuals, couples, and families find peace, purpose, and connection in their lives.

As a current Doctoral candidate in Marriage & Family Therapy at Nova Southeastern University, I bring a research-informed, compassionate, and collaborative approach to mental health. I work with adults, children, teens, couples, families, and the elderly—guiding each client with empathy and tailored support.

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Jennifer Jahahn

Jennifer Jahahn

Therapist

Virtual & in-person

108 South Jackson Street, Seattle, WA

“I'm an experiential therapist who combines talk therapy with a variety of mind-body practices to heal your deepest wounds from within.”

Anxiety, Bipolar Disorder, Depression, PTSD,

Creative, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Paul Okoronkwo

Dr. Paul Okoronkwo

Psychiatric Mental Health NP

Virtual • Phoenix, WA


Dr. Paul Okoronkwo is a board-certified Psychiatric Mental Health Nurse Practitioner with 5 years of experience in treating adolescents and adults with depression, anxiety, panic disorder, ADHD, insomnia, and mood disorders. He has worked in multiple mental health hospitals and healthcare facilities since 2015. He received his master's and doctoral de­grees from Walden University.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Brenda Kawas

Brenda Kawas

Psychiatric Mental Health NP

Virtual • Washington


“My approach combines medication management with supportive, skills-based therapies, always tailored to each person's needs.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Victoria Kinner

Victoria Kinner

Therapist

Virtual • Washington


“I am passionate about creating a supportive, nonjudgmental, and culturally responsive environment where clients feel safe, heard, and empowered throughout the counseling process.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Direct, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Amber Norris

Amber Norris

Therapist

Virtual • Washington


“I really enjoy using Eyemovement Desensitization & Reprocessing (EMDR) and Internal Family Systems (IFS).”

ADD/ADHD, Anxiety, Depression, PTSD,

Empowering, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,

Michael Johnston

Michael Johnston

Therapist

Virtual • Washington


“I focus first on listening, being curious, and respecting that the people I work with are the experts in their own lives.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Sasha Hamilton-Wooten

Sasha Hamilton-Wooten

Therapist

Virtual • Vancouver, WA


“I don't believe therapy should feel clinical or intimidating it should feel like sitting down with someone who genuinely wants to understand your story.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Holistic, Humorous

Accepts Aetna, Regence BlueCross BlueShield of Oregon, Carelon Behavioral Health,


Offers free consultationsView profile and book
Tracey Rodriguez

Tracey Rodriguez

Therapist

Virtual • Raleigh, WA


“I take a non-judgmental, practical approach to addressing life's problems, intending to instill in you a sense of mastery and competence.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Kathryn Oost

Dr. Kathryn Oost

Psychologist

Virtual • Washington


“I strive to build a strong working relationship based on trust with my clients. Therapy with me is rooted in warm, evidence-based approaches...”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Warm

Accepts Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
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1 Cost may vary based on your location, age, and insurance coverage.