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Top therapists in Washington accepting new patients

Josh Xu

Josh Xu

Therapist

Virtual & in-person

1115 Tacoma Avenue South, Tacoma, WA

I'm a therapist working in the Tacoma area. I work with people who have anxiety, depression, and trauma. A few areas of focus for me are relationships, shame, anger, life changes, and identity, though this is by no means a comprehensive list.

If you would like to contact me directly, you may do so here: https://www.psychologytoday.com/profile/1786232

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Miu Hart

Dr. Miu Hart

Psychologist

Virtual • Washington


“My approach is integrated, relational, and depth-oriented, with a focus on understanding how early experiences and old wounds shape our present selves.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Mihaela Corteza

Mihaela Corteza

Psychiatric Mental Health NP

Virtual • Washington


“My mission is to empower individuals to achieve optimal mental well-being and enhance their overall quality of life.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

Tasha Oladipo

Tasha Oladipo

Psychiatric Mental Health NP

Virtual • Houston, WA


“My goal is to meet you at the point of your need. I am an active listener, I strive to understand your concerns, provide clarification, and answers to your questions.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Rachel Brozovsky

Rachel Brozovsky

Therapist

Virtual • Washington


“I come alongside and work collaboratively with you on individualized and self-created goals. I will listen and provide support and guidance on your journey.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Hannah Roberts

Hannah Roberts

Therapist

Virtual • Washington


“My approach is collaborative, compassionate, and individualized. I recognize that each person's experiences, strengths, and goals are unique, and I tailor treatment to meet your specific needs.”

Anxiety, Depression, Eating Disorders, Family Issues,

Challenging, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Jia Huang

Jia Huang

Therapist

Virtual • Washington


“I integrate existential and humanistic principles with cognitive behavioral therapy (CBT) and psychodynamic approaches to provide a well-rounded, personalized therapeutic experience.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Barbara Leigh

Barbara Leigh

Therapist

Virtual • Washington


“I use a holistic approach integrated with cognitive behavioral therapy (CBT), person-centered and solution-focused brief therapies.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Direct, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Shannon Reed

Shannon Reed

Therapist

Virtual • Washington


I have been a therapist for 10 years working primarily with school aged children. I have continued to have a few adults throughout that time as well. I am passionate about helping and getting you to feel like your best self. It is a journey and I cannot wait to help!

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Olubukola Yoade

Olubukola Yoade

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I take a holistic, person-centered approach; looking beyond symptoms to understand the full picture of your well-being.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Danya Mckinney

Danya Mckinney

Therapist

Virtual • Washington


“I specialize in helping adults move from self-abandonment toward self-acceptance so they can better understand their needs, honor their strengths, and create a life that feels more authentic and intentional.”

ADD/ADHD, Anxiety, Bipolar Disorder, Family Issues,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Elizabeth Semrod

Elizabeth Semrod

Therapist

Virtual • Princeton, WA


“As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.”

Anger Management, Anxiety, Depression, PTSD,

Challenging, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Horizon Blue Cross and Blue Shield of New Jersey

Christiana Metzenbaum

Christiana Metzenbaum

Therapist

Virtual • Washington


With over a decade of experience as a licensed therapist, I've worked in varying settings with diverse populations. My specialty areas include anxiety, depression, trauma, ADHD, and relational issues with family, partners, work peers, and friends. I'm also dedicated to serving the LGBTQIA+ community.

As your therapist, I believe you're the expert of your own life. Together, we'll work collaboratively to identify changes you'd like to make and develop a personalized plan to achieve them.

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Sharell Arneaud

Sharell Arneaud

Therapist

Virtual • Washington


“My approach integrates Solution-Focused Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Strengths-based, and Person-centered techniques...”

Anxiety, Depression, Trauma

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Oanh Lam

Oanh Lam

Psychiatric Mental Health NP

Virtual • Washington


“As a mental health provider, my goal is not only to provide relief from symptoms but also to help clients build resilience, improve their quality of life, and develop the tools necessary for long-term mental wellness.”

Anxiety, Depression, Family Issues, Infertility,

Energetic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Juno Wilde

Juno Wilde

Therapist

Virtual • Washington


“I provide a space to feel and be completely accepted, along with the support to gain confidence and embrace your true self.”

ADD/ADHD, Depression

Affirming, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Anastasia Jarrett

Anastasia Jarrett

Therapist

Virtual • Washington


“I am compassionate and understanding but not afraid to call you out when it can lead to your healing.”

Anxiety, Maternal Mental Health, Relationship Issues, Women's Issues

Challenging, Empowering, Solution-oriented
Garrett Humphries

Garrett Humphries

Therapist

Virtual • Washington


“My approach is grounded in the belief that while clients hold the personal history and insights needed for change, my role is to steward the therapeutic space and help focus those insights toward meaningful progress.”

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Brianne Rokey

Brianne Rokey

Therapist

Virtual • Washington


“I provide a supportive, non-judgmental, and encouraging space for clients to work through emotions, learn to harness their strengths, and overcome obstacles to move forward.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Humorous, Open-minded

Accepts Aetna, Ambetter Washington, Carelon Behavioral Health,


Offers free consultationsView profile and book
Steffannie Roache

Steffannie Roache

Therapist

Virtual • Washington


“I work best with people who value compassion, personal growth, and mutual understanding, especially those who carry a lot but rarely ask for help.”

ADD/ADHD, Anxiety, Depression, Women's Issues

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jessica Marie

Jessica Marie

Therapist

Virtual • Washington


“I am a holistic private practice therapist focused on trauma, neurodivergence, and general satisfaction with life, providing care from a liberatory perspective.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Cristina Miramontes

Cristina Miramontes

Therapist

Virtual • Washington


Hello, I'm Cristina. I help people who struggle with high functioning anxiety, people-pleasing, and constant overthinking, even when they appear to have things together on the outside. I also work with those who find themselves questioning their relationships, struggling to set boundaries, or navigating major life transitions such as new relationships, marriage, or becoming a parent.

As a bilingual therapist, I work with teens, young adults, and adults who want to better understand the patterns shaping their anxiety, relationships, and sense of self. Together, we focus on building stronger self-awareness, clearer boundaries, and greater confidence in your decisions so you can move forward with more clarity and self-trust.

Anger Management, Anxiety, Depression, Family Issues,

Challenging, Empowering, Holistic

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Nicole Saunders

Nicole Saunders

Therapist

Virtual • Washington


“My approach is structured, goal-focused, and practical. I integrate Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing to help clients identify patterns, build effective coping strategies, and create...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Lolita Aguiñaga

Lolita Aguiñaga

Therapist

Virtual • Washington


“My approach is gentle but active—I listen closely, ask thoughtful questions, and help you make sense of what you're feeling without ever pushing you before you're ready.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Creative, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Stacey McCutcheon

Stacey McCutcheon

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“I provide a compassionate, understanding space where your experiences are valued and your voice is heard.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Katherine Soto

Katherine Soto

Therapist

Virtual & in-person

201 East 2nd Street, Grandview, WA

Hello! My name is Katherine but everyone calls me Kat. I am a Licensed Master of Social Worker and have been a therapist for 7 years. I enjoy assisting people in finding solutions and bringing peace to their lives. I would be honored to help you find your way through your hardships.

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Jennifer Wiss

Jennifer Wiss

Therapist

Virtual • Washington


With over a decade of experience as a licensed clinical social worker, I specialize in helping individuals navigate anxiety, depression, work-life balance, and women’s issues. While I offer a supportive and empathetic space, I also believe in gently challenging clients to promote growth. Whether you’re feeling overwhelmed, stuck in old patterns, or simply need a space to process, I’m here to help you reconnect with your strengths and move toward the life you want to live.

Anxiety, Depression, Family Issues, Grief or loss,

Challenging, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Sibel Ulger

Sibel Ulger

Therapist

Virtual • Washington


“Therapy with me is grounded in empathy, cultural understanding, and the belief that healing happens in connection.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Robert Smith

Dr. Robert Smith

Therapist

Virtual • Washington


“True healing originates from within oneself. I am here to facilitate your journey towards discovering this authentic healing within.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Raven Aleman

Dr. Raven Aleman

Psychiatric Mental Health NP

Virtual • Washington


“With over 20 years in healthcare (including service as a Navy Veteran), I bring a blend of medical expertise and empathy to help you move from merely surviving to truly thriving.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Creative, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Christine Archer

Christine Archer

Psychiatric Mental Health NP

Virtual • Spokane, WA


“When a woman sits with me and can't explain what she's feeling, I understand. Not just clinically, but personally.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Inquisitive, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

Corrie Larson

Corrie Larson

Therapist

Virtual • Clarksville, WA


“I am committed to meeting you where you are at with a sense of genuine respect, empathy, and compassion.”

Anxiety, Depression, Family Issues, Infertility,

Empowering, Energetic, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

Susan Barrios

Susan Barrios

Therapist

Virtual • Washington


“My belief is that each person has the ability to find their answers and to grow their capacity to navigate life's challenges with courage and lead a fulfilling, connected life.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Liesel Tower

Liesel Tower

Psychiatric Mental Health NP

Virtual • Kalama, WA


“I use a holistic approach that is rooted in BIPOC / LGBTQIA inclusion and trauma-informed care to bring a well rounded and whole-person philosophy to your treatment.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Shana Charles

Dr. Shana Charles

Psychiatric Mental Health NP

Virtual • Washington


“I am a doctorally prepared family and psychiatric-mental health nurse practitioner with over 20 years of experience.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Energetic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. John Evans

Dr. John Evans

Therapist

Virtual • Washington


Author: WHY YOU DO THAT (amazon.com). I am a PhD level therapist with 2 masters degrees and 36 years of experience (I'm 74 years old). I wrote the book that helps people understand themselves, their relationships, and their past and present family functioning. I am licensed in both Colorado and Washington State. Areas: Individual/Couples/Family Therapy specializing in personality and behavior, difficult relationships and/or family functioning, stress, substance, depression, anxiety, etc. I was a licensed supervisor training other therapists for years in Texas. Therapy with me is very different from other therapists. You can put yourself into my schedule for Thursdays or call/email me for Mondays or Tuesdays: Cell: 214-448-5432; Email: [email protected].

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Direct, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Theonie Labee-Walker

Theonie Labee-Walker

Psychiatric Mental Health NP

Virtual & in-person

9116 Gravelly Lake Drive Southwest, Lakewood, WA

“I'm a Psychiatric Mental Health Nurse Practitioner with over 20 years in healthcare, dedicated to providing compassionate, evidence-based care...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Empowering, Holistic

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Mark Sobel

Mark Sobel

Therapist

Virtual • Durango, WA


“I specialize in working with neurodivergent adolescents and men with depression, anxiety, and relationship issues.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Matthew Fregoso

Matthew Fregoso

Therapist

Virtual • Washington


“I specialize in integrating sex therapy and EMDR to address both the impact of trauma and complex PTSD and the unique challenges of sexual identity, intimacy, and connection.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Holistic, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Bryan Guan

Bryan Guan

Therapist

Virtual • Washington


Hi, I’m Bryan, a Licensed Clinical Social Worker. I work with individuals who find themselves at a point where life feels overwhelming or “too much.” Whether you’re navigating a major transition, processing grief or loss, adjusting to change, or simply feeling weighed down by stress, you don’t have to face it alone. My priority is to help you feel heard, understood, and supported during this season of your life.

I view therapy as a true partnership. You are the expert on your life, and I’m here as a steady co-pilot—helping you make sense of what you’re experiencing and supporting you as you move forward at your own pace. Using a holistic, person-centered approach, we’ll explore the emotional, relational, and practical factors impacting your well-being and develop tools to help you regain balance and clarity.

Together, we’ll work toward strengthening resilience, building insight, and reconnecting with what matters most to you. If you’re ready to take the next step toward feeling more grounded and supported, I invite you to reach out and give me a call so we can begin this work together.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
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1 Cost may vary based on your location, age, and insurance coverage.