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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Janet Stiver

Janet Stiver

Therapist

Virtual • Washington


“I genuinely believe in your innate sense of what is right for you and the transformative power of therapy.”

Anxiety, Depression, Grief or loss, Maternal Mental Health,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Kambra Johnson

Kambra Johnson

Therapist

Virtual • Washington


Do you feel like anxiety has taken over the driver’s seat? Or find yourself struggling to set the boundaries you need in your relationships? Do you wonder how past traumatic experiences might be showing up in the present, or find yourself feeling frustrated that they still affect you? Perhaps you’re wanting to explore who you are, and how to feel more fulfilled in life or navigate change? Are you looking for a safe and supportive space to process loss?

If any (or all) of those resonate with you, I’m here to help.

I offer therapy for real humans, from a real human. You don’t have to figure all of this out alone.

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Charlene Ennis

Charlene Ennis

Therapist

Virtual • Washington


“I offer therapy as a steady, confidential space where you can slow down, think clearly, and make sense of what's happening beneath the surface.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Sandra Tallar

Sandra Tallar

Therapist

Virtual • Arlington, WA


I want to provide a warm environment for you to grow, and learn more about yourself. My office is a place of healing and warmth. I have been counseling for 13 years, and love meeting new clients and working with them in their story.

Anxiety, Depression, Grief or loss, LGBTQIA+,

Holistic, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Marlinda Pruden

Dr. Marlinda Pruden

Psychologist

Virtual • Washington


I am a dedicated psychologist with a passion for helping individuals utilizing trauma-informed care and evidence-based practices. I empower people to discover their core values and cultivate emotional resilience. I believe in the transformative power of mindfulness and community support; fostering a safe space for personal growth and connection.

Anxiety, Depression, PTSD, Relationship Issues,

Affirming, Creative, Empowering

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Zsuzsanna Balogh

Dr. Zsuzsanna Balogh

Psychiatric Mental Health NP

Virtual • Washington


I’m Zsuzsanna (“Zsuzsi”) Balogh, DNP, PMHNP-BC, a board-certified psychiatric nurse practitioner with a doctoral degree from Seattle University. I provide outpatient psychiatric care for adolescents and adults, with a focus on accurate diagnosis, evidence-based medication management, and supportive therapy. My background includes outpatient mental health clinics, inpatient psychiatry, eating-disorder treatment, substance-use recovery, foster care and disability services, and experience with TMS. Clients often describe my style as thoughtful, calm, and collaborative.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Sharina Harrell

Sharina Harrell

Psychiatric Mental Health NP

Virtual • Washington


“I am known for my warm, open-minded, and affirming approach, and I believe meaningful healing begins with trust, understanding, and genuine connection.”

ADD/ADHD, Anxiety, Depression, PTSD,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Kirsten Craft

Kirsten Craft

Therapist

Virtual • Post Falls, WA


“I believe therapy should feel like a partnership — not a performance. You won't find judgment here or pressure to "fix" everything right away.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Andrea Wirshing

Andrea Wirshing

Therapist

Virtual • Olympia, WA


“My style is warm, curious, and collaborative—I use proven approaches while also trusting intuition to help you build skills and reconnect with your strengths.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Debbie DeVries

Debbie DeVries

Therapist

Virtual • Washington


“Our spirit knows how to heal and I will partner with you as you connect with your inner wisdom and strengths.”

Anxiety, Depression, LGBTQIA+, PTSD,

Humorous, Participatory, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Jacqueline Gonzalez Rivera

Jacqueline Gonzalez Rivera

Therapist

Virtual • Washington


“Using the creative/eclectic process to explore the conscious and unconscious, discovering feelings/experiences when words are not enough.”

Anger Management, Anxiety, Depression, Infertility,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Sarah Hall

Sarah Hall

Therapist

Virtual • Washington


“I approach our work together with genuine warmth and deep curiosity, holding space for whatever you are experiencing right now without judgement or rush.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
LaTasha Frazier

LaTasha Frazier

Therapist

Virtual • Washington


“My practice is centered on creating a warm, judgment‐free space where you can slow down, breathe, and feel genuinely supported.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Humorous, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Robert Janes

Robert Janes

Therapist

Virtual • Washington


“I bring my sense of wonder and hope for the human spirit. I bring my goodwill and eagerness to help.”

Anger Management, Anxiety, Depression, Family Issues,

Humorous, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Leanna Manuel

Dr. Leanna Manuel

Psychologist

Virtual • Washington


“I utilize an integrated approach to therapy that includes both interactive and challenging conversation, homework, and mindfulness techniques.”

Anxiety, Depression, Grief or loss, Sleep disorder

Challenging, Inquisitive, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Stephanie Reyes

Stephanie Reyes

Therapist

Virtual • Pueblo West, WA


“Challenges and hardships allow us to discover strengths we never even knew we had, We become more resilient, less afraid and more empowered...”

Anxiety, Depression, Family Issues, Maternal Mental Health,

Direct, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna

Nathaniel Kerr

Nathaniel Kerr

Therapist

Virtual • Washington


“You are the expert on yourself and your own situation. Sometimes we get lost, overwhelmed, and burdened with the rigors of daily life and past trauma/experiences.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Kaitlyn Lee

Kaitlyn Lee

Therapist

Virtual & in-person

3308 North Crestline Street, Spokane, WA

I support children, families and adults through all facets of life and take careful time to understand their specific needs, dynamics, identity, background and experience when exploring treatment plans and goal. I support families and children as they are going through divorce or custody changes, including reunification therapy. I also offer support with children with challenging behaviors. For adults I support with transitions no matter your season of life, with a focus on trauma and attachment. Whether a new mom, transitioning high school student or new retiree.

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Humorous, Warm

Accepts Premera Blue Cross Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Shadarion Kinsey

Shadarion Kinsey

Psychiatric Mental Health NP

Virtual • Washington


“I take a thoughtful, personalized approach to care, focused on truly understanding you and helping you feel like yourself again.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Inquisitive, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Pamela Yunga

Pamela Yunga

Psychiatric Mental Health NP

Virtual • Torrance, WA


You deserve care that is thoughtful, evidence-based, and deeply personalized.

My approach is collaborative and holistic. I look beyond symptoms to understand the full picture of your life - including stressors, relationships, medical history, lifestyle, and personal goals. Whether you are seeking medication management, diagnostic clarity, or a more integrative approach to healing, we will create a plan tailored specifically to you.

Clients often describe my style as compassionate, thorough, and grounded. I believe in clear communication, shared decision-making, and ensuring you feel informed and empowered about your treatment options. My goal is not simply symptom reduction - it is helping you restore balance, confidence, and a meaningful quality of life.

If you are feeling overwhelmed, stuck, or unsure where to begin, you do not have to navigate it alone. Together, we will build a path toward emotional stability, mental clarity, and overall wellness.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Jennifer Dyer

Jennifer Dyer

Therapist

Virtual • Washington


“I chose to be a counselor because I know what it is like to experience life challenges and have difficulty with the heaviness of it all.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Irene Perales

Irene Perales

Therapist

Virtual • Washington


“I take a holistic approach to therapy and truly care about helping people feel less stuck and more themselves.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Rachel Zakopyko

Rachel Zakopyko

Therapist

Virtual • Washington


“I firmly believe that through collaborative efforts and a strong therapeutic relationship, people can gain deeper insight into their lives, harness their inner strengths, and ultimately experience meaningful change.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Linda Meadows

Linda Meadows

Therapist

Virtual • Washington


“My aim is to fully be present with you as you share your life story. I believe in focusing on strengths and believe we all have the answers somewhere inside.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Jennifer Ambriz

Dr. Jennifer Ambriz

Therapist

Virtual • Washington


“My counseling style reflects client centered, empathic, strength based, and non-judgmental approaches to foster a therapeutic alliance.”

Anxiety, Depression, Grief or loss, Women's Issues

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Jennifer Samuel

Jennifer Samuel

Psychiatric Mental Health NP

Virtual • Washington


“I strive to create a warm, nonjudgmental space where clients feel heard, understood, and actively involved in treatment decisions.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Ariel Young

Ariel Young

Therapist

Virtual • Washington


“My approach is collaborative, intuitive, and embodied. You will find that therapy is a path to help you reconnect with your mind, body, and inner experience.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Mary Eringo

Mary Eringo

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“My approach to care is warm, supportive, and centered around you. I believe that healing starts with feeling safe, heard, and understood...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Travis Litz

Travis Litz

Psychiatric Mental Health NP

Virtual • Washington


“I work with teens and adults who are navigating depression, anxiety, ADD/ADHD, OCD, substance use disorders, trauma, and other challenges that can make life feel overwhelming.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Tim Almquist

Tim Almquist

Therapist

Virtual • Washington


I am a Licensed Marriage and Family Therapist with more than four years of clinical experience. I have training in EMDR, Gottman, Emotionally Focused and Relational Life Therapy. My client focus is adults and couples.

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Renell Kumeh

Renell Kumeh

Psychiatric Mental Health NP

Virtual • Washington


Hello! I am Renell Kumeh, an advanced practice registered nurse, with dual certification in family medicine and psychiatry, licensed in OR, WA, DC, TX, FL, NV, ND, CT, MA and pending licensures in other states. At the core of my values is treating others the way I would like to be treated.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Sandrine Kaze

Dr. Sandrine Kaze

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to partner with you to achieve the best possible health outcomes through evidence-based, and compassionate care.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Lacey Thompson

Lacey Thompson

Therapist

Virtual • Washington


“Recognizing that there is no universal manual for life, Lacey believes that through supportive collaboration, individuals can develop a personalized blueprint that honors autonomy while strengthening self-awareness and a sense of self.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Energetic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Shannan Ross

Shannan Ross

Therapist

Virtual • Washington


“I often take a holistic approach that not only addresses your psychological, social challenges but also your physical well being...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Mariel Barcebal

Dr. Mariel Barcebal

Psychologist

Virtual • Washington


My name is Dr. Barcebal, and I'm a Bay Area based licensed clinical psychologist, specializing in treatment of anxiety, depression, stress, life-transitions, and the psychological effects of living with chronic pain and illness. I'm passionate about supporting individuals in the process of personal growth and development. I utilize a range of treatment methodologies including Trauma Informed Methods, Mindfulness, Solution-Focused methods, Humanistic/Existentialism, Positive Psychology, Acceptance and Commitment Therapy, and Cognitive Behavioral therapy in her work with adult clients.

I am first generation Filipina-American liberation psychologist with licenses to work with folks residing in California, Washington, and Hawaii. I specialize working with diverse adult individuals seeking to navigate anxiety, life transitions, and heal from pervasive patterns perpetuated from intergenerational trauma. In addition, I have specialty in providing folks with psychedelic harm reduction and integration support, as well as treating individuals who are living with the effects of chronic pain and illness.

I completed my bachelor’s degree in Psychology from the University of Illinois at Urbana-Champaign and doctorate in Clinical Psychology from The Chicago School of Professional Psychology. I have extensive experience providing individual therapy, group facilitation, psychological assessment, and mental health consultation. Furthermore, I have seven years of experience instructing psychology courses at the post-secondary level.

I help clients feel seen, empowered, and transformed, offering tools and guidance to heal root patterns and create lasting, purposeful change.

**PLEASE NOTE: I do not work with clients who are currently involved in or planning to pursue active legal cases, including disability claims or litigation-related documentation. I also do not provide letters for work accommodations, disability, or leave-of-absence requests.

Anxiety, Family Issues, Maternal Mental Health, PTSD,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Rose Idemili

Rose Idemili

Psychiatric Mental Health NP

Virtual • North Chesterfield, WA


“As a PMHNP with over 15 years in healthcare and advanced education in Mental Health, I offer a compassionate and personalized approach to mental health.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Yudelka Urena

Yudelka Urena

Therapist

Virtual • Washington


“I'm a Licensed Clinical Social Worker with over 16 years of experience supporting individuals in reconnecting with their authentic selves.”

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Empowering, Holistic

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Tabitha Kuria

Tabitha Kuria

Therapist

Virtual • Washington


“I strive to create a non-judgmental space where clients can feel safe unveiling pain and start the process of healing.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Erin Earle

Erin Earle

Therapist

Virtual • Washington


“I especially love helping women discover their inherent strength and resilience through mindful self-compassion.”

Anxiety, Depression, Eating Disorders, Family Issues,

Empowering, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Patrick Scara

Patrick Scara

Therapist

Virtual • Washington


“Drawing upon my own experiences and understanding the lasting impact of early emotional and relational challenges, I specialize in trauma-informed therapy.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Holistic, Open-minded

Accepts Premera Blue Cross Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
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1 Cost may vary based on your location, age, and insurance coverage.