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I work with adults who grew up with emotionally immature or emotionally unavailable parents. Many come in feeling lonely, empty, or misunderstood, often stuck in people‐pleasing, low self‐esteem, anxiety, or depression, and unsure of who they are or how to form lasting emotional connections. I also support clients facing work stress, major life transitions, and grief. Together, we slow things down, build insight, strengthen identity and boundaries, and develop skills for emotional regulation and healthier relationships so clients feel more grounded, confident, and connected.
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health,
Anxiety, PTSD, Trauma, Women's Issues
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger Management, Family Issues, LGBTQIA+, PTSD, Relationship Issues, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Thank you so much for considering me as your next therapist. I have been working in the mental health field for the past 25 years in a variety of settings and with various groups, and have been practicing as an LPC for the past three years.
I feel honored to work with clients who face challenges related to anxiety, depression, major life transitions and trauma. I thoroughly believe that healing can be obtained by anyone and everyone is worthy of discovering a life worth living.
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health,
Anxiety, Bipolar Disorder, Depression, Family Issues, LGBTQIA+, Maternal Mental Health, Relationship Issues, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, OCD, PTSD, Trauma, Women's Issues,
Accepts Aetna, Cigna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, OCD, PTSD, Sleep disorder,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, LGBTQIA+, Relationship Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Depression, Family Issues, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I love helping people develop skills to improve their lives, communication and relationships. It is important to know that one theory does not meet everyone’s needs, therefore I use many different approaches to helping my clients to build their own best version of themselves.
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative,
Anxiety, Depression, Family Issues, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Carelon Behavioral Health, Providence Health Plan,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross and Blue Shield of Texas Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,
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Hi, I’m Charity, and I specialize in helping individuals who are navigating anxiety, depression, and relationship challenges. I use a solution-focused therapy approach that emphasizes your strengths and the progress you’re already making, even when it may feel hard to see. I also incorporate cognitive behavioral therapy and mindfulness-based practices to help you stay grounded, build self-awareness, and manage stress in healthier, more intentional ways.
I believe that therapy should be collaborative, empowering, and tailored to you. Whether you’re feeling overwhelmed, disconnected, or just unsure of where to go next, we’ll work together to identify clear, achievable goals and take meaningful steps toward the life you want.
Outside of the therapy room, I’m a proud parent of four amazing kids, ages 17, 10, 10, and 2. My youngest is on the autism spectrum, which has deepened my understanding of neurodiversity, parenting stress, and the importance of flexibility and compassion. When I’m not working or parenting, I love attending comic cons and trying new foods, whether that’s a new local spot or a dish I’ve never made before.
If you’re looking for a supportive, down-to-earth therapist who will help you focus on what’s possible (not just what’s painful), I’d be honored to work with you. At this time I do not provide couples counseling.
Anxiety, Depression, Family Issues, Relationship Issues, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Providence Health Plan,
Anxiety, Depression, Family Issues, Maternal Mental Health, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger Management, Anxiety, Depression, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health,
ADD/ADHD, Anger Management, Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss, PTSD, Relationship Issues, Sleep disorder, Trauma,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
Anxiety, Depression, LGBTQIA+, Women's Issues
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, PTSD,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Blue Cross and Blue Shield of Texas Medicare Advantage, Carelon Behavioral Health, Curative, Providence Health Plan,
Anxiety, Depression, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
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ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, LGBTQIA+, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts,
Anger Management, Anxiety, Depression, Grief or loss, PTSD, Substance Abuse / Addiction,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Infertility, Maternal Mental Health, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Blue Cross and Blue Shield of Texas Medicare Advantage, Blue Cross Blue Shield of Massachusetts, United Healthcare Medicare Advantage,
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
Anxiety, Depression, Family Issues, Infertility, Relationship Issues, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative,
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