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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Dr. Shruti Surya

Dr. Shruti Surya

Psychologist

Virtual • Texas


I specialize in helping adults navigate anxiety, trauma, chronic illness, chronic pain, relationship concerns, and life's many transitions. Everyone deserves a place where they can feel safe, understood, and supported. I offer you a space to help you better understand yourself, develop practical tools for life's challenges, and create meaningful, lasting change.

Anxiety, Relationship Issues, Trauma

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Carelon Behavioral Health,

Helen Hays

Helen Hays

Therapist

Virtual • Texas


“I believe healing doesn't come from "fixing" yourself... it comes from understanding yourself with curiosity, compassion, and courage.”

Anger Management, Anxiety, Depression, Eating Disorders,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Crachelle Gates

Crachelle Gates

Therapist

Virtual & in-person

140 Cypress Station Drive, Houston, TX

“My goal is to create a safe, non-judgmental space where you or your child feel truly seen, heard, and supported.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Energetic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Asma Sheikh

Asma Sheikh

Therapist

Virtual • McKinney, TX


“Asma prioritizes celebrating the unique strengths, needs, and obstacles of each individual, addressing a spectrum of issues...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Regina Iwueze

Regina Iwueze

Psychiatric Mental Health NP

Virtual • Texas


“Clients can expect to leave our sessions feeling supported, informed and equipped with practical tools to manage their mental health challenges.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Energetic, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

James Jessup

James Jessup

Therapist

Virtual • Texas


“With more than 20 years of experience, I help clients better understand themselves, identify patterns that may be keeping them stuck, and develop healthier ways of coping with life's challenges.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Tiffany Morish

Tiffany Morish

Therapist

Virtual • Dallas, TX


“I use a trauma-informed approach that centers your comfort and emotional safety, so you always feel supported and in control.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Benjamin Wheeler

Benjamin Wheeler

Therapist

Virtual & in-person

1322 Space Park Drive, Houston, TX

“My counseling approach, whether conducted in person or online, utilizes Solution-Focused Brief Therapy (SFBT).”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Mindy Bell

Mindy Bell

Therapist

Virtual • Dallas, TX


“My approach to therapy is relational and compassionate. I get especially excited about working with creatives, those who identify as Highly Sensitive People (HSPs)...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Creative, Warm

Accepts United Healthcare, Aetna, Oscar,


Offers free consultationsView profile and book
LaToscha Sherman

LaToscha Sherman

Therapist

Virtual • Texas


I’m a Licensed Professional Counselor who believes you don’t have to be falling apart for therapy to make sense. I work with adolescents and adults navigating ADHD, anxiety, depression, trauma, stress, relationships, grief, identity, and major life transitions. I’ve spent my career as both a therapist and mental health leader, and I bring that experience into the room with warmth, curiosity, humor, and practical support. You don’t have to have the perfect words or know exactly what’s wrong—we can figure that out together.

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Cynthia Williams

Cynthia Williams

Therapist

Virtual • Texas


“I have a very warm and caring approach to therapy and once we get to know each other, I like to get into the heart of the issues at hand.”

Anxiety, Bipolar Disorder, Depression, PTSD,

Affirming, Creative, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Lorena Alvarez

Lorena Alvarez

Therapist

Virtual & in-person

1560 West Bay Area Boulevard, Friendswood, TX

“I aim to create a space that feels both safe and empowering, where you can explore at your own pace while also gaining practical insight and direction.”

Anxiety, Family Issues, Grief or loss, PTSD,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Karen Diliberti

Karen Diliberti

Therapist

Virtual • Texas


Hi, my name is Karen. I am a Licensed Marriage and Family Therapist. I have been in the field for over 20 years now. I love to work with individuals and couples.

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Amaka Bari-Nwizug

Amaka Bari-Nwizug

Therapist

Virtual • Texas


“I work with children navigating behavior, focus, or ADHD challenges; women managing trauma, stress, or life transitions; and adults who feel stuck in cycles they can't break on their own.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Creative, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Mindy Mauldin

Mindy Mauldin

Therapist

Virtual • Texas


“I commonly treat clients with depression, anxiety, and ADHD. I also have quite a bit of experience with clients who have lost someone dear to them, and are trying to find a way though that grief.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Demarque Mitchell

Demarque Mitchell

Therapist

Virtual • Texas


“My desire is to heal, inspire, and elevate the minds of others by providing excellent therapeutic services.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Letricia Davis

Letricia Davis

Therapist

Virtual • Texas


“My approach blends CBT, DBT, mindfulness, and trauma-informed care to create a warm, culturally responsive space for healing, growth, and lasting change.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Latrina Hogan

Latrina Hogan

Therapist

Virtual • Texas


“As one who has experienced personal trauma and loss, I am passionate about helping people understand their emotions, build resilience, and move toward healing with clarity and confidence.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Mariana Markella-Lunati

Dr. Mariana Markella-Lunati

Psychiatrist

Virtual & in-person

18756 Stone Oak Parkway, San Antonio, TX

“I believe that every individual has a unique story, and that effective treatment begins with taking the time to understand each person's experiences, challenges, strengths, goals, values, and preferences.”

ADD/ADHD, Anxiety, Depression, OCD,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Zarinah Foggle

Zarinah Foggle

Therapist

Virtual • Texas


“I provide an open and safe environment where client's thoughts and feelings can be shared without fear of judgment.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Pablo Jimenez

Pablo Jimenez

Therapist

Virtual • Houston, TX


Hello! My name is Pablo Arturo Jimenez, MS, LPC, NCC. I have a Master's in Clinical Mental Health Counseling. I am currently a PhD student in Clinical Psychology. I always carried a passion for helping people through their most difficult times and needs. I developed a life philosophy that if I have the power to help people, then it is my duty to do so. Helping people has allowed me to work with adolescents and adults who struggle with mental health/substance use disabilities or life adjustments. Like my personal beliefs, my counseling approach is tailored to help you; help you heal, grow, problem-solve, explore, reconnect, empower, find a purpose, and much more. I may not find myself in your shoes, but I can walk alongside with you, listen, and understand. By utilizing a holistic approach to therapy with current research-based practices, you will be in touch with your inner self as well as being in touch with the world around you.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Jaimesha Dent Ferrell

Dr. Jaimesha Dent Ferrell

Therapist

Virtual • Texas


“My style is warm, collaborative, and direct. I integrate evidence-based approaches with a systems perspective, recognizing that our emotional well-being is influenced by our relationships, family history, culture, work environments, and life...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Direct, Solution-oriented

Accepts Aetna, Cigna, Ascension,


Offers free consultationsView profile and book
Odochi Ariwodo

Odochi Ariwodo

Psychiatric Mental Health NP

Virtual • Texas


I am a board-certified nurse practitioner with many years of critical care experience. My provider strength leverages a wealth of experience from critical care, which provides me with a unique lens for my psychiatric mental health practice. I strongly believe that a complete healing stabilizes both the mind and the body. So, I am uniquely equipped to manage complex cases at the intersection of acute illness and mental health crisis. I also believe in personalized shared care planning that respects and honors patient's unique needs and preferences. My goal is to deliver exceptional and compassionate care that supports whole-wellbeing by stabilizing the mind.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Rana Amini

Rana Amini

Therapist

Virtual & in-person

3710 Rawlins Street, Dallas, TX

“I'm a trauma therapist with a deep commitment to supporting those who feel unseen, unsupported and overburdened by cultural, familial, and societal expectations.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Humorous, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Dr. Corrie Minges

Dr. Corrie Minges

Therapist

Virtual • Grand Isle, TX


“My humanistic, collaborative style helps you uncover strengths, build resilience, and develop practical tools.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Leah Danze

Leah Danze

Therapist

Virtual • Austin, TX


“I specialize in working through the impact of trauma as it pertains to attachment, emotional, and relational issues.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Holistic

Accepts United Healthcare, Aetna, Oscar,


Offers free consultationsView profile and book
Kathryn Holley

Kathryn Holley

Therapist

Virtual • Texas


“I specialize in treating Veterans as well as women's mental health issues during pregnancy and postpartum.”

Anger Management, Anxiety, Depression, Family Issues,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Shankeva Pounds

Shankeva Pounds

Psychiatric Mental Health NP

Virtual • Texas


“You can expect whole person care. In our work together, you'll be heard, understood, and supported as we develop a treatment plan tailored to your unique needs.”

Anxiety, Depression, Family Issues, Maternal Mental Health,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Linda Reichert

Linda Reichert

Therapist

Virtual • Texas


“I specialize in trauma therapy, including combat trauma, domestic violence, and sexual assault and have many years experience in these fields.”

Anger Management, Anxiety, Depression, PTSD,

Challenging, Creative, Humorous

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Maria Ramos Molina

Maria Ramos Molina

Therapist

Virtual • Texas


“Cristina believes that through counseling, one can find the right path that suits them and works within their values.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Sarah Shyne

Sarah Shyne

Therapist

Virtual • Houston, TX


Asking for help can feel unattainable when you are already trying to find a reason to keep going. Whether you are overwhelmed with the "stuff" on your plate today or it has been something building for years, taking that first step can be difficult. Sometimes we need a place to talk things through, a place that is free from judgment. I know that I am not where I thought I'd be 5 years ago; life can be rough, but you do not have to do this alone.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Tafadzwa Charuma

Tafadzwa Charuma

Therapist

Virtual • Texas


“I believe every person has the freedom and responsibility to shape their own narrative, even in the face of life's uncertainties.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Rufina Oko

Rufina Oko

Psychiatric Mental Health NP

Virtual • Texas


“I believe seeking help takes real courage, and I consider it a privilege to be part of that journey.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Energetic, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

Tracie Bernal

Tracie Bernal

Therapist

Virtual • Mansfield, TX


I believe healing begins when people feel genuinely seen, heard, and supported. As a Licensed Professional Counselor (LPC), I provide a compassionate, trauma-informed approach that combines evidence-based therapy with a genuine, collaborative relationship.

I work with teens, adults, couples, and families experiencing anxiety, depression, trauma, grief, life transitions, relationship concerns, low self-esteem, stress, and family conflict. I also enjoy helping clients overcome people-pleasing, establish healthy boundaries, improve communication, and process difficult life experiences that continue to impact the present.

Before becoming a therapist, I spent 19 years working in public education, helping children, teens, and families navigate emotional challenges, strengthen communication, build resilience, and develop practical coping skills. That experience continues to shape my approach by meeting clients where they are and focusing on their unique strengths.

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Adriana Loya

Adriana Loya

Therapist

Virtual • Texas


Hello, I'm Adriana (she/her). I specialize in supporting adults who live at the intersection of culture, family, identity. Many of my clients feel stuck between who they were taught to be and who they’re becoming. If you're carrying guilt, pressure, or self-doubt that doesn’t fully belong to you, let's name those dynamics clearly and without judgement.

Anxiety, Bipolar Disorder, Depression, Family Issues,

Humorous, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Hilary Horrigan

Hilary Horrigan

Therapist

Virtual • Littleton, TX


“I specialize in trauma and anxiety and love working with individuals going through life transitions.”

ADD/ADHD, Anxiety, Bipolar Disorder, Maternal Mental Health,

Challenging, Holistic, Humorous

Accepts Aetna, Cigna, Ascension,

Dr. Fyneface Ikpo

Dr. Fyneface Ikpo

Therapist

Virtual & in-person

519 South Carroll Boulevard, Denton, TX

Dr. Fyneface Ikpo is a highly experienced and compassionate professional, with a Ph.D. in Marriage and Family Therapy and is a Licensed Marriage and Family Therapist. He brings family and life experience, wisdom, and 30+ years of experience in public service working with individuals and families from diverse cultural, religious, and social backgrounds. He is dedicated to providing personalized care that nurtures his clients' mental, emotional, and relational well-being. Free consultation.

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Participatory

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Candice Swarts

Candice Swarts

Therapist

Virtual & in-person

1015 Beecave Woods Drive, Rollingwood, TX

“I am passionate about helping people find their own paths to self discovery and personal fulfillment and believe that each person is the foremost expert on their own life.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Courtney Holbrook

Courtney Holbrook

Therapist

Virtual • Texas


“I specialize in OCD & Anxiety Disorders (phobias, panic, etc.), Skin-picking & Hair-pulling, Tics/Tourette's, and Trauma.”

Anxiety, Depression, Maternal Mental Health, OCD,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Jerry Cypert

Jerry Cypert

Therapist

Virtual • Texas


“My approach is grounded, evidence-based, and human. I believe in meeting people where they are, creating a space where honesty, humor, and healing can coexist.”

ADD/ADHD, Anxiety, Depression, PTSD,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

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1 Cost may vary based on your location, age, and insurance coverage.