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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Sarah Teschendorf

Sarah Teschendorf

Therapist

Virtual & in-person

118 West 2nd Street, Anna, TX

“I believe therapy should feel like a partnership—one where you are empowered to grow, heal, and move forward.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Leonie Fernando

Leonie Fernando

Therapist

Virtual • Spring, TX


“I am eclectic in my approach and so we will use a blend of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-focused Cognitive Behavioral Therapy, psycho-education and Eye Movement Desensitization Reprocessing therapy (EMDR),...”

Anxiety, Depression, PTSD, Relationship Issues,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Genevieve Martinez

Genevieve Martinez

Therapist

Virtual • Texas


“I use and eclectic of modalities within our sessions to provide a tailored treatment plan to meet the unique needs of my clients.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Challenging, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Ruth Oluwole

Ruth Oluwole

Psychiatric Mental Health NP

Virtual • Texas


“I strive to create a supportive, nonjudgmental environment where you feel heard, respected, and actively involved in your treatment.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Gabrielle Racz

Gabrielle Racz

Therapist

Virtual • Texas


“I provide a warm, supportive, and affirming space where clients can explore anxiety, LGBTQ+ concerns, family conflict, identity exploration, and life transitions at a pace that feels comfortable and manageable.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Glory Cassagnol

Glory Cassagnol

Therapist

Virtual • Texas


“For over a decade, I've supported couples and families in restoring trust, improving communication, and finding peace.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Shearon Penn

Shearon Penn

Therapist

Virtual • Texas


“My approach is collaborative, compassionate, and focused on helping clients create meaningful and lasting change.”

Anger Management, Anxiety, Depression, Family Issues,

Energetic, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Lauren Kane

Lauren Kane

Therapist

Virtual • Texas


“I am empathetic and compassionate and believe that people can change if they have the desire and motivation.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Yusra Al-Shawaf

Yusra Al-Shawaf

Therapist

Virtual • Texas


“She graduated from Columbia University and worked for many years in hospice care, so has a special interest in grief, loss and chronic illnesses.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Thomas Silva

Thomas Silva

Therapist

Virtual • Plano, TX


With the right help, I firmly believe anyone who is willing to put in some hard work can increase their self-knowledge, grow in the understanding of other perspectives, heal wounds, and cultivate meaningful relationships. I hope to truly get to know you and hear your story so that I can help you find fulfillment and growth in a very challenging world.

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Inquisitive, Solution-oriented

Accepts Aetna, Cigna, Curative,

Kennyetta Watkins

Kennyetta Watkins

Therapist

Virtual • Texas


“It feels like a breath of fresh air working with me. You will feel like home, a warm relatable feeling.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Energetic, Holistic

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Anthony Jackson

Anthony Jackson

Therapist

Virtual & in-person

13231 Champion Forest Drive, Houston, TX

“I don't just listen—I help you develop real tools to improve communication, manage emotions, and break unhealthy patterns.”

ADD/ADHD, Anger Management, Anxiety, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Kim Noonan

Kim Noonan

Therapist

Virtual • Texas


“My hope is to be able to be a part of your healing and growth through encouragement, unconditional acceptance, and motivation.”

Anger Management, Anxiety, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Alecia Peters

Alecia Peters

Therapist

Virtual • Garland, TX


“I specialize in helping children regulate their emotions and strengthen the bonds between children and their parents.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Stephenie Hamby

Stephenie Hamby

Therapist

Virtual • Texas


My focus has been on helping people cope with trauma, physical, sexual or emotional. I graduated from Texas Tech in 2015 with my master's in Community Mental Health Counseling.

Anxiety, Depression, Family Issues, PTSD,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Nicholas Hardy

Dr. Nicholas Hardy

Therapist

Virtual • Texas


“I have over 15 years of experience, and have worked with everyone from the busy, corporate professional, recently divorced mother, to the individual fighting to maintain sobriety.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. April Tinajero

Dr. April Tinajero

Therapist

Virtual • Texas


“In therapy sessions with me, we will establish goals and explore ways to make those objectives happen for you.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Jennifer Randow

Jennifer Randow

Therapist

Virtual • Texas


I am deeply passionate about supporting parents as they navigate the many challenges that can come with raising a family while maintaining healthy, loving relationships with their children. Balancing the constant demands of parenting while also trying to care for your own needs, identity, and well-being can be incredibly exhausting. Many parents find themselves feeling overwhelmed, stretched thin, or disconnected from the version of themselves they once knew.

What I’ve discovered through my work with parents and families—and through my own experience as a mom of two—is that prioritizing a parent’s mental health is not selfish; it is one of the greatest gifts you can give your child. When parents feel supported, healthy, and emotionally grounded, it creates the foundation for a stronger, more connected, and more rewarding parent-child relationship.

ADD/ADHD, Anger Management, Bipolar Disorder, Family Issues,

Empowering, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Amanda Curry

Amanda Curry

Therapist

Virtual • Texas


I am a Licensed Professional Counselor in the state of Texas, dedicated to supporting clients as they navigate healing, growth, and life’s challenges. My background has equipped me to address a range of concerns, including anxiety, depression, life transitions, emotional regulation, family conflict, and self-esteem. My approach is grounded in compassion, patience and collaboration.

Anger Management, Anxiety, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Carla Neven

Carla Neven

Therapist

Virtual • Texas


“My goal as a therapist is to help provide you with the tools you need to reach your goals and live a fulfilling life.”

Anxiety, Depression, Eating Disorders, Family Issues,

Challenging, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Jeremy Crostley

Dr. Jeremy Crostley

Psychologist

Virtual • Texas


“I have an open and non-judgmental style and will work with you to guide therapy in a direction that's most helpful for you.”

Anger Management, Anxiety, Depression, PTSD,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,


Offers free consultationsView profile and book
Kellee Wilkins-Hall

Kellee Wilkins-Hall

Therapist

Virtual • Texas


“My role is to support you in becoming the best version of yourself, while helping you identify circumstances, beliefs, values, and expectations that both help and hinder this process along the way.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Humorous, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Charity Sophus

Charity Sophus

Therapist

Virtual • Texas


“I am not there to judge them about their past or any choices they made or will make. My goal as a therapist is to listen, to guide and be there with my clients.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Charity Gary

Charity Gary

Therapist

Virtual • Southlake, TX


Hi, I’m Charity, and I specialize in helping individuals who are navigating anxiety, depression, and relationship challenges. I use a solution-focused therapy approach that emphasizes your strengths and the progress you’re already making, even when it may feel hard to see. I also incorporate cognitive behavioral therapy and mindfulness-based practices to help you stay grounded, build self-awareness, and manage stress in healthier, more intentional ways.

I believe that therapy should be collaborative, empowering, and tailored to you. Whether you’re feeling overwhelmed, disconnected, or just unsure of where to go next, we’ll work together to identify clear, achievable goals and take meaningful steps toward the life you want.

Outside of the therapy room, I’m a proud parent of four amazing kids, ages 17, 10, 10, and 2. My youngest is on the autism spectrum, which has deepened my understanding of neurodiversity, parenting stress, and the importance of flexibility and compassion. When I’m not working or parenting, I love attending comic cons and trying new foods, whether that’s a new local spot or a dish I’ve never made before.

If you’re looking for a supportive, down-to-earth therapist who will help you focus on what’s possible (not just what’s painful), I’d be honored to work with you. At this time I do not provide couples counseling.

Anxiety, Depression, Family Issues, Relationship Issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Arkeria Robertson

Arkeria Robertson

Therapist

Virtual • Texas


“I work with adults who find themselves constantly "on," overwhelmed by worry, or feeling stuck in cycles of overthinking, self-doubt, or perfectionism.”

Anxiety, Depression, Family Issues, Maternal Mental Health,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Rosalva Richardson

Rosalva Richardson

Therapist

Virtual & in-person

8201 Rough Rider Drive, Windcrest, TX

“She views therapy as a secure environment where clients acquire practical strategies to reach their personal goals.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Empowering, Energetic

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Lindsey Osgood

Lindsey Osgood

Therapist

Virtual & in-person

11107 Wurzbach Road, San Antonio, TX

“I work with the knowledge that the brain is capable of neuroplasticity... to train your brain to default to positive thoughts with consistency and effort.”

Anxiety, Bipolar Disorder, Grief or loss, PTSD,

Empowering, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Elizabeth Lopez

Elizabeth Lopez

Therapist

Virtual • Cypress, TX


“I'm a Licensed Clinical Social Worker who provides warm, affirming, and empowering support to children, teens, adults, and families.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Yvonne Sawatzky

Yvonne Sawatzky

Therapist

Virtual • Texas


“I work with children, adolescents, and adults on trauma recovery and co-occurring concerns, including PTSD, substance use, panic, depression, and attachment struggles.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Laurel Tate

Laurel Tate

Therapist

Virtual • Texas


“I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Annette O Bryant

Annette O Bryant

Therapist

Virtual & in-person

3164 Junction Highway, Ingram, TX

“I specialize in trauma-informed care, providing a safe, supportive environment where healing can unfold at your pace.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Laura Peterson

Laura Peterson

Psychiatric Mental Health NP

Virtual • Portland, TX


Laura is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in mental health care. She earned her Master’s degree with honors from Rowan University, and her clinical background includes inpatient work at a Neuroscience Behavioral Health facility as well as at the well-respected Dunn Behavioral Health Center. Throughout her career, she has had the privilege of working with individuals across the lifespan—children, adolescents, adults, and seniors—addressing a wide range of mental health concerns. Her approach centers on providing compassionate, holistic, and collaborative care. She believes that mental health is a vital part of overall well-being and strives to create a safe, supportive environment where clients feel heard and understood. She works closely with her clients to develop personalized treatment plans tailored to their unique needs and goals. With extensive experience treating ADHD, anxiety, depression, mood disorders, and more, she is passionate about helping clients find hope, resilience, and renewed vitality. Laura is committed to supporting individuals on their journey toward mental wellness, believing everyone has the potential to live a fulfilling and balanced life. Whether clients seek relief from specific challenges or aim to improve their overall mental health, she partners with them every step of the way to achieve their goals.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Meghan Mandel

Meghan Mandel

Therapist

Virtual • Texas


“My goal is to use my skillset to celebrate you, challenge you, and work with you to create the changes you are seeking!”

Anxiety, Depression, Family Issues, Relationship Issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Lisa Murray

Lisa Murray

Therapist

Virtual • Texas


“I enjoy helping individuals who are motivated to gain a healthier lifestyle; be it working through past hurts, developing better relationships, or needing help through a challenging life-change.”

Women's Issues

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Caitlin Moya

Caitlin Moya

Therapist

Virtual • Texas


I became a therapist to be safe space for people who didn't feel like they had one. I earned my Masters in Marriage and Family Therapy so I could be equipped to help couples navigate their struggles and be that safe space for anyone who needed it. No one should feel like they have to do life alone.

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Dr. Adefemi Taiwo

Dr. Adefemi Taiwo

Psychiatrist

Virtual & in-person

13809 Research Boulevard, Austin, TX

“Dr Taiwo's approach to clinical practice is based on a collaborative model with his patients being center stage, he seeks to involve them in their treatment decisions.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Tega Meir

Tega Meir

Psychiatric Mental Health NP

Virtual • Texas


“I use a compassionate, patient-centered approach to develop personalized care plans that align with your goals.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Angela Botello

Angela Botello

Therapist

Virtual & in-person

9518 Tioga Drive, San Antonio, TX

Howdy! My name is Angela. I am a LCSW-S, licensed in the state of Texas. I aim to guide my clients to a place of felt safety, strength and authenticity. I work alongside families and caregivers to provide education on how to better understand, support and connect with their loved one. My hope is to help clients gain the skills needed to take control of their life, find their voice, and begin to embrace all parts of themselves, leading to a sense of wholeness.

Outside of session I enjoy spending time with family, lounging around with my dog Hank, reading and listening to live music.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Angela Moon

Angela Moon

Therapist

Virtual • Texas


“I use evidence-based therapies like CBT, DBT, and Existential Therapy, along with mindfulness and holistic tools.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jaron Cotton

Jaron Cotton

Therapist

Virtual • Texas


“Hard work, personal growth, and self-exploration is what distinguishes psychotherapy from everyday support.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

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1 Cost may vary based on your location, age, and insurance coverage.