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Find a therapist in Texas — covered by insurance

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Top therapists in Texas accepting new patients

Janneth Alvidrez

Janneth Alvidrez

Therapist

Virtual & in-person

1544 Dove Avenue West, McAllen, TX

“My goal is to provide a compassionate, down-to-earth space where you feel heard, respected, and understood while gaining insight, building resilience, strengthening coping skills, and creating meaningful change.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Abibat Adeoye

Abibat Adeoye

Psychiatric Mental Health NP

Virtual • Dallas, TX


“Being being able to support my clients and see them go from a place of darkness to a place of joy is a dream come true for me.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Karlie Hare

Karlie Hare

Therapist

Virtual • Texas


“My approach is compassionate, collaborative, and client-centered. I strive to create a safe, nonjudgmental space where you can feel heard, supported, and empowered to explore challenges, build coping skills, and create meaningful change in your life.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Monique Johnson

Monique Johnson

Therapist

Virtual • Texas


“My client-centered approach to therapy fosters a safe, collaborative therapeutic environment, combining evidenced-based methods and psychoeducation.”

Anxiety, Depression, PTSD, Relationship Issues,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Rebecca Oteng-mensah

Rebecca Oteng-mensah

Psychiatric Mental Health NP

Virtual & in-person

1651 North Collins Boulevard, Richardson, TX

“As a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years in healthcare, I provide personalized medication management...”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Julio Rios

Julio Rios

Therapist

Virtual & in-person

11003 Northpointe Boulevard, Tomball, TX

One of my priorities is to be open-minded. Everyone struggles with a combination of problems that are specific to them. In the same essence, every person's needs are unique and deserve specialized treatment that is best suited to them. My main areas of experience are with ADHD, Anxiety and Depression; however, I have experience in many different areas. I am committed to your journey and will help you reach your goals!

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Ashley Olson

Ashley Olson

Therapist

Virtual • Texas


“I have over a decade of experience in social work, bringing a warm, grounded, and compassionate approach to telehealth practice.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Holistic, Open-minded

Accepts Aetna, Cigna, Ascension,


Offers free consultationsView profile and book
Dr. Lila Stephenson

Dr. Lila Stephenson

Therapist

Virtual • Texas


“You will experience a safe place to gain awareness, support, and necessary change skills to shift from surviving to thriving.”

Anxiety, Relationship Issues

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Cindy Tollen

Cindy Tollen

Therapist

Virtual & in-person

220 Thunderbird Drive, El Paso, TX

“I bring warmth, compassion, honesty, and humor into the therapy room. Because therapy can absolutely be meaningful and serious work but life is too serious to take ourselves seriously all the time.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Energetic, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Sabrina Carrington

Sabrina Carrington

Therapist

Virtual • Texas


“Authenticity is important to me, as a disabled, queer, woman of color, my multiple identities and experiences give me a unique perspective...”

Anxiety, Depression, Grief or loss, LGBTQIA+,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Truphena Bwana

Truphena Bwana

Psychiatric Mental Health NP

Virtual • Arlington, TX


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing compassionate, holistic mental health care for individuals across the lifespan. I work with clients experiencing anxiety, depression, ADHD, bipolar disorder, PTSD, insomnia, schizophrenia, and substance use challenges, helping them regain balance and confidence in their lives.

My approach to care is warm, empowering, and collaborative. I believe every person deserves to feel heard, understood, and supported while navigating their mental health journey. I work closely with each client to develop a personalized treatment plan that supports emotional well-being, symptom management, and long-term stability.

With experience in both inpatient and outpatient psychiatric settings, I have supported individuals facing complex mental health challenges and life stressors. I provide comprehensive psychiatric evaluations, medication management, and supportive therapy, while incorporating lifestyle and coping strategies that promote lasting wellness.

I am passionate about helping people develop the tools and understanding they need to take control of their mental health. My goal is to create a safe, judgment-free environment where clients feel comfortable sharing their experiences and working toward meaningful change.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Dr. Traci Parramore-Chambers

Dr. Traci Parramore-Chambers

Therapist

Virtual • Texas


“I am a very hopeful person, and am passionate about supporting individivuals to live their best life, while navigating life's challenges.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Shakaria Daily

Shakaria Daily

Therapist

Virtual • Texas


Greetings! I am from a Criminal Justice followed by a School Counselor Background. When we meet, I will explain how I became a Licensed Professional Counselor. I love it here, I believe mental health is utmost important in contributing to our happy place in life, and I am looking forward to meeting you!

ADD/ADHD, Anger Management, Anxiety, Depression,

Energetic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Heather Sylvester

Heather Sylvester

Therapist

Virtual • Texas


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”

Anxiety, PTSD, Women's Issues

Direct, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Susan Cizmas

Susan Cizmas

Therapist

Virtual & in-person

207 South Tyler Street, Dallas, TX

“Her goal is to alleviate guilt, self-doubt, and anxiety, empowering you to prioritize your needs without fear.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Isha Gaines

Isha Gaines

Therapist

Virtual • Grand Prairie, TX


“I support clients with a calm, affirming presence and a therapeutic approach rooted in emotional clarity, somatic awareness, and practical tools for everyday life.”

Anxiety, Depression, Grief or loss, Relationship Issues,

Affirming, Creative, Holistic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Danielle Williamson

Danielle Williamson

Therapist

Virtual • Texas


“I believe therapy should be a space where you can show up as you are—no masks, no judgment, just honesty and healing.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Heather Pina-McGhee

Heather Pina-McGhee

Therapist

Virtual & in-person

1285 N Main St, Mansfield, TX

“Children don't always have the words to explain what they're experiencing, and sometimes their feelings come out through their behavior.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Claudia Alanis

Claudia Alanis

Therapist

Virtual & in-person

2613 South Alamo Road, Edinburg, TX

“My approach is trauma-focused and client-centered, and I tend to tailor my approach to my client(s) particular needs and don't use the same technique for everyone.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Challenging, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Mansi Sharma

Mansi Sharma

Psychiatric Mental Health NP

Virtual • Texas


“I take a holistic, patient-centered approach, considering symptoms, physical health, environment, relationships, and personal goals.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Jonathan Kadiri

Jonathan Kadiri

Psychiatric Mental Health NP

Virtual • Texas


“The ability to listen to my patient concern, health needs thereby enabling a comprehensive treatment plan with compliance.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Crystal Salas

Crystal Salas

Psychiatric Mental Health NP

Virtual • Texas


“I believe healing is not only about reducing symptoms, but also about helping you reconnect with your values, build resilience, and create a life that feels more aligned.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Angelica Prindle

Angelica Prindle

Therapist

Virtual • Texas


“My approach is person-centered and draws from Ecotherapy, Mindfulness focused-CBT, Acceptance and Commitment Theory/ACT, Narrative, and Solution-Focused methods...”

Anxiety, Depression, Family Issues, Relationship Issues,

Direct, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Keonsha Bernard

Keonsha Bernard

Therapist

Virtual • Texas


“I believe every individual has the capacity to achieve their desired potential if given the support they need become their best, whole self, despite personal or environmental obstacles.”

Anxiety, Family Issues, Relationship Issues, Trauma

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Angelina Martinez

Angelina Martinez

Therapist

Virtual • Texas


I believe therapy should feel less like performing and more like finally being able to exhale. My approach is warm, collaborative, insight-oriented, and rooted in genuine human connection. I specialize in psychoanalytic and narrative therapy, helping clients explore the deeper patterns, relationships, experiences, and stories that shape how they move through the world. Together, we work to uncover the “why” beneath recurring emotions, behaviors, relationship dynamics, and internal conflicts while also rewriting narratives that no longer serve you.

ADD/ADHD, Anxiety, Family Issues, LGBTQIA+,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Gina Polidoro-Yodice

Gina Polidoro-Yodice

Therapist

Virtual & in-person

2001 Auburn Hills Parkway, McKinney, TX

  • Enjoy working with children, adolescents, adults, family and marriage populations.
  • For past several years I have worked in both private and public school settings.
  • Hold a certification in both Trauma and Christian Counseling.

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Sharyn Campbell

Sharyn Campbell

Therapist

Virtual • Texas


“My approach is warm, genuine, and collaborative. Clients describe me as caring, attentive, and someone who listens deeply without judgment.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Pooja Patel

Pooja Patel

Therapist

Virtual • Texas


“I've spent my career supporting children, teens, and families through some of the toughest moments—domestic violence, substance use, and times when someone is thinking about hurting themself or others.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Ashleigh Jewett

Ashleigh Jewett

Therapist

Virtual • Texas


“I lean on evidence-based treatment models such as cognitive behavioral therapy and strengths-based therapy while maintaining an atmosphere of supportive, direct, and compassionate clinical care.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Jarred Wellington

Jarred Wellington

Therapist

Virtual • Texas


“I bring a warm, down-to-earth vibe to therapy, and I love helping clients feel more connected to themselves and their purpose.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Humorous

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jennifer Reci

Jennifer Reci

Therapist

Virtual & in-person

6951 Virginia Parkway, McKinney, TX

“I believe that we can overcome these feelings through finding meaning in our struggle and learning different coping skills to face new challenges.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Creative, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Elizabeth Bowen

Elizabeth Bowen

Therapist

Virtual • Texas


“My therapy interventions are tailored to each client and will be honest with what I think is best for you, even if it is not me!”

ADD/ADHD, Anxiety, Depression, Family Issues,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Amanda Curry

Amanda Curry

Therapist

Virtual • Texas


I am a Licensed Professional Counselor in the state of Texas, dedicated to supporting clients as they navigate healing, growth, and life’s challenges. My background has equipped me to address a range of concerns, including anxiety, depression, life transitions, emotional regulation, family conflict, and self-esteem. My approach is grounded in compassion, patience and collaboration.

Anger Management, Anxiety, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Grace Welply

Grace Welply

Therapist

Virtual • Texas


“As a therapist, I wish to provide a safe, non-judgmental space for my clients to work towards their goals and increase their overall quality of life.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Lizbeth Barrera

Lizbeth Barrera

Therapist

Virtual • Texas


Hi, I’m Liz, a therapist who believes healing starts with feeling truly seen and heard. My approach is gentle but direct, and I focus on what’s actually working in your life while finding small, realistic steps toward change. Many of the people I work with are women navigating grief, anxiety, trauma, or the challenges of motherhood. I also understand that sometimes we’re not trying to thrive , we’re just trying to survive in a world that can feel heavy and unpredictable. My goal is to help you make sense of that survival mode, find steadiness within it, and slowly reconnect with you again.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Elizabeth Reyna-Gardner

Elizabeth Reyna-Gardner

Therapist

Virtual & in-person

6999 McPherson Road, Laredo, TX

Feeling stuck, anxious, or overwhelmed? You don’t have to face it alone. I’m a Licensed Professional Counselor Supervisor, Licensed Chemical Dependency Counselor, and Registered Play Therapist, helping children, teens, and adults navigate life’s challenges with care and understanding.

Through play therapy, children find a safe way to express, process, and heal. Teens and adults receive guidance for trauma, anxiety, and major life transitions. My approach is compassionate, individualized, and focused on helping you move forward with confidence.

I bring experience from juvenile and community settings—including Webb County Youth Village Detention Center, Webb County Treatment Program, United Independent School District, and PILLAR—where I’ve supported clients and mentored clinicians.

Together, we can create a space where you or your child feel truly seen, heard, and empowered to grow.

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Astrid Thomsen- New Path Counseling & Wellness

Astrid Thomsen- New Path Counseling & Wellness

Therapist

Virtual & in-person

913 West Holiday, Rockwall, TX

“My approach is steady, grounded, and deeply human. In our work together, you'll have a safe space to slow down, make sense of your experience, and reconnect with the parts of yourself that may have been buried under stress or survival mode.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jessica Braune

Jessica Braune

Therapist

Virtual • Texas


“I believe healing happens when we honor the connection between the mind, body, and soul, and I'm committed to helping you find a balance that feels authentic and sustainable for your life.”

Anxiety, Depression, Grief or loss, Relationship Issues

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Eleni Moncrief

Eleni Moncrief

Therapist

Virtual • Texas


“With me, you will encounter a genuine, straightforward, compassionate, and sometimes funny lady who cannot wait to meet you.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Direct, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Tela Thornton

Tela Thornton

Therapist

Virtual & in-person

1616 Wabash Avenue, Fort Worth, TX

I am a Licensed Clinical Social Worker as well as a Registered Play Therapist. I have a background in education as well as social work.

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Creative, Empowering

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
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1 Cost may vary based on your location, age, and insurance coverage.