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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Adrienne Parker

Adrienne Parker

Therapist

Virtual • Texas


“I'm passionate about creating a safe and nonjudgmental therapeutic environment where clients feel heard, validated, and empowered.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Eileen Danaher

Eileen Danaher

Therapist

Virtual • Texas


“Over the past six years, I've spent much of my work walking alongside people who've lived through trauma.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jared Calaway

Jared Calaway

Therapist

Virtual • Texas


“My approach is largely influenced by the Family Systems model which focuses on relationships, communication, boundaries, and transforming lies that we or others tell us into truth.”

Anger Management, Anxiety, Depression, Family Issues

Inquisitive, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Ivan Trowbridge

Ivan Trowbridge

Therapist

Virtual • Texas


My approach to counseling was forged in the trenches of real-world recovery. For four years, I practiced at A Healthy Image Counseling and Consulting Services, where I worked extensively with court-mandated probation services, mental health, and substance abuse.

It was during those years—sitting face-to-face with individuals navigating some of the most difficult, high-stakes chapters of their lives—that my core philosophy was born. Through many raw, honest confides, I realized that true recovery and growth do not come from shame or forced compliance. Instead, they come when we have the courage to look beneath the surface of our behaviors and understand the "why" behind our actions.

I want you to know that when you sit across from me, you are in a completely non-judgmental space. I am uniquely equipped to handle heavy, complex struggles, and I specialize in helping individuals navigate:

  • Substance Use & Addiction Recovery: Moving past shame to address the underlying pain, trauma, or habits driving substance use.
  • Court-Mandated & System-Involved Support: Providing practical, respectful therapy for those navigating probation, legal stressors, or rehabilitation.
  • Shadow Work & Self-Discovery: Unpacking deeply rooted patterns, behaviors, and defense mechanisms to foster genuine self-compassion.
  • I'm also bilingual and offer sessions in both English and Spanish — ofrezco terapia en español.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Natasha Jones

Dr. Natasha Jones

Therapist

Virtual • Texas


“I believe that at the core of our emotional well-being and connections lies the profound influence of attachment.”

Anxiety, Depression, Family Issues, Infertility,

Affirming, Creative, Empowering

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Ticily Medley

Dr. Ticily Medley

Therapist

Virtual • Texas


“I help you quiet the storm in your mind, gain clarity and perspective, and implement small but powerful behavioral shifts that can lead to meaningful change.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Rebecca Opoku

Rebecca Opoku

Psychiatric Mental Health NP

Virtual • Wichita Falls, TX


My journey to becoming a psychiatric mental health provider originated from the need to provide psychiatric mental health services to all persons. I worked in an inpatient psychiatric setting for five years and decided to advance my career by obtaining my master’s degree in nursing - psychiatry. This advancement has allowed me to help others with their mental health journey. Do you need help with anxiety, depression, ADHD, psychosis, and mania? Reach out today! Your mental health is important.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Farouq Lakhani

Farouq Lakhani

Therapist

Virtual • Texas


“In our sessions, you can expect a compassionate, client-centered approach that adapts to your unique needs.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Myrto Alampanou

Myrto Alampanou

Therapist

Virtual • Texas


“I bring an affirming and down-to-earth style, creating a safe space where you can feel heard, understood, and empowered to move forward.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Asana Aruna

Asana Aruna

Psychiatric Mental Health NP

Virtual • Texas


“My aim is to blend my behavioral health knowledge with your aspiration for a better quality of life.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Alan Tokosch

Alan Tokosch

Therapist

Virtual & in-person

3355 Bee Caves Road, West Lake Hills, TX

“The goal is to become less controlled by it and to be able to experience uncertainty, discomfort, or intrusive thoughts without automatically changing your life to make those feelings go away.”

Anxiety, Grief or loss, OCD, Substance Abuse / Addiction

Direct, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Kassandra Rendon

Kassandra Rendon

Therapist

Virtual & in-person

5454 La Sierra Drive, Dallas, TX

Hey there/ Bienvenidos! I'm a first-generation Latinx therapist who has a deep appreciation for my clients' complexity of identity, culture and lived experience. I often work with individuals who are ready to explore their relationship to self, others, and the world around them. My style is casual, warm, and inquisitive- seeing YOU as the expert in your own life.

Anxiety, Depression, Family Issues, PTSD,

Holistic, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Melissa McDavid

Melissa McDavid

Therapist

Virtual • Houston, TX


“I believe mindfulness can be a useful tool for anxiety, depression, stress regulation, and overall emotional wellness, and it can be effective across age groups.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Empowering, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Dr. Jimmy McGuffin

Dr. Jimmy McGuffin

Psychologist

Virtual • Texas


“My integrative relational style involves clarifying what gives your life meaning & purpose, compassionate curiosity of yourself & your most important relationships, & helping you live a fulfilling, valued life.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Dr. Bianca Hall

Dr. Bianca Hall

Therapist

Virtual • Texas


I am licensed in Texas with 9 years of professional experience. I have experience working with military families and children going through reintegration processes, and understanding new family dynamics. I have experience working with children and youth who are facing social, academic, and identity concerns. I have experience working with foster and adopted youth. I have experience in helping adult clients with relationships, family conflicts, parenting, self-esteem, sexuality, and confidence.

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Energetic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Jessica Sharib

Jessica Sharib

Therapist

Virtual • Texas


“Let me take some of that weight from you, let me walk beside you and provide the support and objectivity that will help you overcome these barriers.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Blessing Benjamin

Blessing Benjamin

Psychiatric Mental Health NP

Virtual • Texas


“Patients often describe my approach as non-judgmental, gentle and caring, with encouragement to challenge you to grow.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Michael Maher

Michael Maher

Therapist

Virtual • Texas


Thank you for reaching out to Elemental Horizon Mental Health and Trauma Treatment.

If past experiences, anxiety, depression, grief, or difficult relationships continue to affect how you feel about yourself and your life, therapy can help you understand what’s happening beneath the surface and begin creating meaningful change.

I specialize in helping adults work through trauma, anxiety, depression, grief, relationship struggles, emotional overwhelm, and negative beliefs about themselves. My approach is compassionate, collaborative, and focused on helping you feel safe enough to explore difficult experiences without feeling judged or rushed.

Anger Management, Anxiety, Depression, Grief or loss,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Jack Jaffe

Dr. Jack Jaffe

Psychologist

Virtual • Texas


“My approach focuses on self understanding, choice, meaning, values, and relationships while helping untangle old patterns and open new possibilities.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Felicia Ugwa

Felicia Ugwa

Therapist

Virtual • Texas


“I truly believe in building therapeutic rapport by getting to know who you are, your hobbies, and your goals.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Crystal Hill

Crystal Hill

Therapist

Virtual • Texas


“Rather than focusing solely on challenges, I believe in highlighting each client's strengths and successes to foster growth and empowerment.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Leeanne McDonough

Leeanne McDonough

Therapist

Virtual & in-person

7513 Southwest 45th Avenue, Amarillo, TX

“This experience has shaped her belief that every person has the inner strength to heal — often just needing the right support to identify the heart of the issue.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Venus Tombakoglu

Venus Tombakoglu

Therapist

Virtual • Texas


My approach to therapy is warm, culturally attuned, and practical. I believe that meaningful change happens when clients feel safe, understood, and supported while also gaining tools they can use in their daily lives.

As a multilingual therapist offering services in English, Farsi, and Turkish, I bring a culturally responsive lens to my work. I understand the complexities of navigating identity, family expectations, and cross-cultural experiences, and I strive to create a space where all parts of your story are respected.

I value collaboration and tailor each session to meet your individual needs. Whether you are working through anxiety, depression, trauma, or life transitions, we will move at a pace that feels right for you while still maintaining forward progress.

My goal is not only to help you feel better, but to help you build the skills and confidence to manage challenges independently and create lasting change.

Anger Management, Anxiety, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Mownita Nourin

Mownita Nourin

Therapist

Virtual • Texas


“I view counseling as a collaborative process. You bring your unique experiences, values, and perspective, while I provide professional guidance, clinical knowledge, and a supportive environment where you can explore your concerns openly and without...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Empowering, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Alondra Mascorro

Alondra Mascorro

Therapist

Virtual • Texas


I enjoy working with adult women on topics such as motherhood, navigating difficult life situations, and supporting professionals or caregivers who want to prevent burnout. I also welcome anyone who is simply looking for a safe space to release, process, and reflect on how to navigate life’s challenges.

My goal is to create a supportive environment where you feel heard, understood, and not alone. Together, we can explore your experiences, build insight, and find ways to move forward with more clarity and balance.*Hablo Español*

Anxiety, Depression, Family Issues, Maternal Mental Health,

Challenging, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

John Leach

John Leach

Therapist

Virtual • Farmersville, TX


“I believe every person has a unique story, and I take the time to listen with care, compassion, and understanding.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Energetic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Alex Rakowitz

Alex Rakowitz

Therapist

Virtual • Texas


“I am an empathetic clinician who believes in change through a therapeutic alliance between therapist and client.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Kevin Eby

Kevin Eby

Therapist

Virtual • Texas


“After a session my hope is clients leave feeling like they know more about themselves or their issue than before the session started.”

Anxiety, Depression, LGBTQIA+, Relationship Issues,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Marianne DuMond

Marianne DuMond

Therapist

Virtual • Bedford, TX


“I believe every client deserves a safe, respectful space where they feel heard, understood, and empowered to create meaningful change.”

Anxiety

Creative, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Austin Northcutt

Austin Northcutt

Therapist

Virtual • Texas


“I am very passionate about working with clients to identify and achieve their goals with a tailored approach that is most helpful to fostering growth.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Fedenciso Gomez

Fedenciso Gomez

Therapist

Virtual • Texas


“I am deeply committed to creating a safe, compassionate space where you feel heard, understood, and respected.”

Anger Management, Anxiety, Depression, LGBTQIA+,

Inquisitive, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Ronda Allison

Ronda Allison

Therapist

Virtual • Texas


“I expect you to feel challenged yet supported. I want you to feel safe with your inner most thoughts and feelings, but also know that I will work to hold you accountable and keep you on track with the goals that you desire for yourself.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Rachel Truelove

Rachel Truelove

Therapist

Virtual • Texas


Hello! My name is Rachel. You don’t have to deal with your struggles alone. I am here to listen to your story.


I have over 10 years of experience working intensively with people who have substance use disorders, anxiety, trauma, depression & PTSD. My previous experience as a Clinical Director allowed me the honor of witnessing the transformation that happens in a person's life through therapeutic work. I believe in you and trust the process. My philosophies are strengths-based, person-centered with confidence that there is always hope. I serve as guide to assist you in healing and implementing changes so you can live a happier, healthier life.

The client-therapist relationship is one of the most important components of therapy. It is important you find the right fit. That is why I offer a free initial consultation. I am offering telehealth sessions and have evening availability to meet your needs.

Anxiety, Depression, Family Issues, Grief or loss,

Inquisitive, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Tamara Powell

Tamara Powell

Therapist

Virtual • Fredericksburg, TX


“I strive to create a warm, empathetic environment where you can explore your thoughts and feelings without fear of judgment.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Empowering, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Jason Carmichael

Jason Carmichael

Therapist

Virtual • Texas


“I believe in a holistic approach to therapy. I utilize treatment modalities such as CBT, Solution Focused, Person-centered and Strength based to meet the individual where they are at in their journey.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Araceli Nunez Montero

Araceli Nunez Montero

Therapist

Virtual • Texas


“I work with people who carry a lot, bringing both professional training and genuine understanding to that work.”

Anxiety, Depression, Grief or loss, PTSD,

Direct, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Lydia Medina

Lydia Medina

Therapist

Virtual • Elsa, TX


También ofrezco terapia en español

If you’re feeling stuck, overwhelmed, or disconnected from yourself, therapy can be a space to slow down and begin reconnecting with what matters most. I support adults who are navigating life’s challenges and want to better understand themselves, their emotions, and the patterns shaping their lives.

My role is to be a steady, supportive presence as you explore your inner world and move toward healing and growth. I strive to create a positive, judgment-free space where you feel safe showing up as you are and beginning the healing process at your own pace.

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Creative, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Elexus Stiff

Elexus Stiff

Therapist

Virtual • Texas


“With a Master's in Counseling from Texas Wesleyan University and over 15 years of experience working with adolescents, adults of all ages, and families affected by trauma and mental health challenges, I bring both professional expertise and personal...”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Colleen Scott

Colleen Scott

Therapist

Virtual • Texas


“I use a myriad of treatment modalities, and collaboratively we will identify which method is best suited for your needs.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Angeles Ibarra

Angeles Ibarra

Therapist

Virtual • Amarillo, TX


“To say that I have one specific approach to therapy would be to say that we all process things the same way. I will tailor my approach to meet you where you are.”

Anxiety, Depression, Eating Disorders, Family Issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.