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Find a therapist in Texas — covered by insurance

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Top therapists in Texas accepting new patients

Candice Ashley

Candice Ashley

Therapist

Virtual • Bryan, TX


My goal as a professional counselor is to build a warm, open, authentic, non-judgmental partnership with my clients. My counseling experience includes working with children, adolescents, and adults. I have worked with residential treatment facilities, Mental Health and Mental Retardation Organizations (MHMR), and as a professional K-12 school counselor in public schools. I also have experience teaching counseling and counseling education post-secondary courses.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Melissa Patak

Melissa Patak

Therapist

Virtual • Texas


“I understand the unique struggles that military members face with their service and transition to civilian life...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Ginny Brundeen

Ginny Brundeen

Therapist

Virtual • Texas


“My path to becoming a therapist grew out of my own mental health journey — which means I have a firsthand appreciation for the courage it takes to ask for support...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Open-minded

Accepts Aetna, Cigna, Ascension,

Dr. Lorna Wilks

Dr. Lorna Wilks

Psychiatrist

Virtual • Texas


“I am passionate about working with individuals to improve mood, anxiety, self esteem, relationships, and career goals.”

Anxiety, Bipolar Disorder, Depression, Maternal Mental Health,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Tramesha Fox

Tramesha Fox

Therapist

Virtual • Texas


“My approach to therapy is centered around building relationships. The most important thing you need to know is that you are not alone; that there is hope...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Energetic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Daleshia Hulett

Daleshia Hulett

Therapist

Virtual • Cypress, TX


“We understand that beginning therapy can feel uncomfortable, so we focus on building trust and meeting clients where they are.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Creative, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Rosa Bailey

Rosa Bailey

Therapist

Virtual & in-person

305 Regency Parkway, Mansfield, TX

“Since the pandemic I have focused in on treating adolescents and adults with anxiety, depression, mood disorders, and grief.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Humorous, Open-minded

Accepts Aetna, Cigna, Ascension,

Odira Ughanze

Odira Ughanze

Therapist

Virtual & in-person

1219 East South 11th Street, Abilene, TX

“Collaboration is at the core of my approach—I strive to help you uncover your strengths and build resilience as you navigate life's challenges.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Pinal Gandhi

Pinal Gandhi

Psychiatric Mental Health NP

Virtual & in-person

121 Northwest Hillery Street, Burleson, TX

“I offer genetic testing, a one-time investment with the benefits of choosing specific medications for your genes.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Theresa Harris

Theresa Harris

Therapist

Virtual • Houston, TX


“I consider it to be such a privilege to be invited into my clients' inner lives, and to travel the journey of resiliency with them through healing, change, and self-empowerment.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Sharol Mejia

Sharol Mejia

Therapist

Virtual & in-person

1518 Blanco Road, San Antonio, TX

Ofrezco terapia en español

Hi, I’m Sharol Mejia. I’m a Licensed Professional Counselor in Texas, and I primarily work with teen girls and adult women navigating anxiety, depression, life transitions, and relationship challenges. I’m currently pursuing my PhD in Counselor Education and Supervision, and I bring both clinical training and genuine compassion into my work.

My approach is grounded in warmth, authenticity, and the belief that healing begins when you feel truly seen, supported, and understood. I believe meaningful change often happens in the small “glimmers”—the moments of courage, softness, and growth you allow yourself to experience, even when things feel heavy or uncertain.

Anger Management, Anxiety, Depression, Eating Disorders,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Janis Bennett

Janis Bennett

Therapist

Virtual • Texas


“I believe in a genuine, emotionally safe approach to therapy where clients feel accepted and comfortable as they grow...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Humorous, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Patrick Richoux

Patrick Richoux

Therapist

Virtual & in-person

101 Southwestern Boulevard, Sugar Land, TX

I’m a Licensed Clinical Social Worker and retired nurse with more than 25 years of experience in healthcare, social work, and behavioral health. Born in Texas and raised in Brazil and Chile, I’ve spent much of my life moving between cultures. I provide therapy in English, Spanish, and Portuguese and bring that multicultural perspective into my work.

I work with adults navigating anxiety and overthinking, depression, relationship difficulties, narcissism, grief and loss, caregiver stress, aging, identity concerns, and major life transitions. I also provide LGBTQ+ affirming therapy and help who want to create a meaningful life on their own terms and figure out what you want the next chapter of their life to look like.

I have a particular interest in helping people who have spent years being the dependable one—the partner, parent, caregiver, professional, or person everyone else turns to—and are beginning to ask, “What about me?”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Shae Allen

Shae Allen

Therapist

Virtual • Texas


“I am very open and accepting with my clients. I enjoy using humor when appropriate because therapy isn't an easy thing...”

Anxiety, Depression, PTSD, Relationship Issues,

Empowering, Humorous, Open-minded

Accepts Aetna, Cigna, Providence Health Plan

Robbie Haggard

Robbie Haggard

Therapist

Virtual • Texas


“I take a direct, structured approach to therapy. We'll focus on understanding patterns, building awareness, and making practical changes that improve how you feel and function.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Challenging, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Joyce McKinley

Dr. Joyce McKinley

Therapist

Virtual • Texas


“I love working with couples, individuals, and families from teens to adults helping them to gain awareness of the connections between their emotions, thoughts, physical experiences, and spiritual understandings to develop the whole person.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Humorous, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Toni Robinson

Dr. Toni Robinson

Therapist

Virtual • Texas


“I believe therapy is a partnership, and it's my honor to walk with you through whatever's on your heart.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Creative, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Rachel Thomas

Rachel Thomas

Therapist

Virtual • Texas


“The purpose of therapy is to create a safe space to explore struggles an individual experiences often that negatively impact one's life; where it came from, what keeps it going, and how to overcome them.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Empowering, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Candace Hubbard

Candace Hubbard

Therapist

Virtual • Texas


“Therapy is a collaborative process. While I provide guidance, support, and tools, your growth and success come from the effort and commitment you bring to the work.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Sarah Arnold

Sarah Arnold

Therapist

Virtual • Texas


“I specialize in working with women who feel like they have lost themselves and are trying to find their way back again.”

Anxiety, Maternal Mental Health, Relationship Issues, Women's Issues

Affirming, Holistic, Participatory

Accepts United Healthcare, Aetna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Dr. Cheryl Paulhus

Dr. Cheryl Paulhus

Therapist

Virtual • Texas


“I believe that you are the expert of your story and that you have strengths that will assist you in overcoming things that challenge you.”

Anxiety, Depression, Grief or loss, Maternal Mental Health,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Cassie Dorau

Cassie Dorau

Therapist

Virtual & in-person

115 East College Street, Sherman, TX

“I believe therapy should be a place where you can show up as your authentic self, especially if you've ever felt like the outcast, the overlooked, or someone who never quite fit the mold.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Humorous

Accepts Aetna, Cigna, Ascension,

Stacy Tate

Stacy Tate

Therapist

Virtual • Dallas, TX


“Working with each client from a strengths-based perspective allows both client and therapist to discover the innate tools the client already possesses to help achieve desired outcomes.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Energetic, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Joseph Montellano

Joseph Montellano

Therapist

Virtual • Texas


If you've spent your life providing, surviving, and holding things together for everyone else, therapy can feel like one more thing to manage. I work with men and working people who are tired of feeling anxious, isolated, or stuck, and who want to feel like themselves again. As a bilingual therapist raised in San Antonio, I understand the pressures of low wages, generational trauma, and the expectation to keep pushing no matter what. Whether you're navigating relationships, identity, or stress that never fully turns off, you don't have to figure it out alone. Sessions can be held in Spanish or English. Si prefieres hablar en español, aquí estamos.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Inquisitive, Warm

Accepts Aetna, Cigna, Ascension,

Jessica Brodie

Jessica Brodie

Therapist

Virtual • Texas


“I believe therapy works best when it feels like a real conversation between two people. I show up as myself: warm, direct, and genuinely curious about your life.”

Anxiety, Bipolar Disorder, Depression, OCD,

Challenging, Direct, Humorous

Accepts Aetna, Cigna, Carelon Behavioral Health

Tricia Flake

Tricia Flake

Therapist

Virtual • Texas


“My approach is honest and open-minded focusing on providing insight into the problems in your life, finding practical solutions, and implementing long-term change for healing and better relationships.”

Anxiety, Depression, Family Issues, PTSD,

Holistic, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Jema Hill-Cook

Jema Hill-Cook

Therapist

Virtual • Texas


“I am especially known for my ability to create safe, transformative spaces where my clients can explore their stories, process pain, and reclaim their peace.”

Anxiety, Family Issues, Grief or loss, PTSD,

Challenging, Creative, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Angela Umeorah

Angela Umeorah

Psychiatric Mental Health NP

Virtual • Texas


“With me, you can be sure I will take the time to listen to you, to enable me to arrive at the right diagnosis.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Tracy Daniel-ukinamemen

Tracy Daniel-ukinamemen

Psychiatric Mental Health NP

Virtual • Texas


My name is Tracy Daniel, and I am a psychiatric prescriber licensed in both Texas and Colorado. I am passionate about providing thoughtful, evidence-based medication management to individuals who are navigating some of life's most challenging mental health conditions. I believe that every person deserves care that is not only clinically sound but also deeply compassionate — and I strive to bring that approach to every appointment.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Creative, Empowering, Holistic

Accepts Aetna, Cigna, Ascension,

Sarah Mawa

Sarah Mawa

Therapist

Virtual • Texas


“I don't believe in one-size-fits-all therapy — I believe in meeting you where you actually are, not where you think you should be.”

ADD/ADHD, Anxiety, Depression, OCD

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Carol Marino

Carol Marino

Therapist

Virtual • Frisco, TX


Something that stands out in regard to me is that I have gathered some valuable wisdom over the years from many excellent mentors and life experience as an educator, vocational ministry, raising my own family, and having worked with many gifted and compassionate people.

My clients describe me as understanding ("getting them as individuals"), caring and collaborative , and a safe place to share what they need to share.

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Mamoona Hassan

Mamoona Hassan

Therapist

Virtual • Texas


“I am not only a therapist that learnt from books I have grown through mistakes I have made so have no room to judge others.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Jessica Sanchez

Dr. Jessica Sanchez

Therapist

Virtual • Beaumont, TX


My name is Dr. Jessica Sanchez and I am a Spanish-speaking Licensed Professional Counselor and Chemical Dependency Counselor. I graduated with my Bachelor of Science from Lamar University in 2004 and became a Licensed Chemical Dependency Counselor in 2008. In 2024, I graduated with a Doctorate of Psychology from the Walden University.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Energetic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Hilda McClure

Hilda McClure

Therapist

Virtual & in-person

3604 Preston Road, Plano, TX

“I believe healing happens when people feel safe enough to be honest, supported enough to grow, and empowered enough to believe change is possible.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Ashley Rosenstein

Ashley Rosenstein

Therapist

Virtual • Texas


“I consider myself a therapist with an eclectic approach. I place a heavy emphasis on the use of Cognitive Behavioral Therapy (CBT), but also implement aspects of a wide variety of other approaches...”

Anger Management, Anxiety, Depression, Family Issues,

Creative, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Ricardo Aleman

Ricardo Aleman

Therapist

Virtual • Texas


“I believe that healing begins with feeling seen, heard, and affirmed—and it's incredibly courageous to take that first step toward support.”

Anger Management, Anxiety, Depression, Grief or loss,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Tracie Shahid

Tracie Shahid

Therapist

Virtual • Texas


“My style is empathetic and non directive, meaning I don't set the agenda, I allow you time set the agenda.”

Anxiety, Depression, Family Issues, Relationship Issues,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Dr. Gabriel Rodriguez Lora

Dr. Gabriel Rodriguez Lora

Psychiatric Mental Health NP

Virtual • Houston, TX


“My unique background allows me to bridge the gap between complex medical knowledge and deeply compassionate, holistic approach.”

ADD/ADHD, Anxiety, Depression, PTSD,

Direct, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

LaToya Gaines-Plunkett

LaToya Gaines-Plunkett

Therapist

Virtual • Texas


“I understand that every client's situation deserves individualized attention and I look forward to working with clients to develop specialized treatment plans that are focused on sustainable long-term success.”

Anxiety, Bipolar Disorder, Depression, PTSD,

Direct, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Chioma Afulezi

Chioma Afulezi

Therapist

Virtual • Texas


“My goal is to empower you to regain control of your life, find clarity in difficult times, and foster resilience...”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

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