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Find a therapist in Oregon — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oregon accepting new patients

Mimi Koontz

Mimi Koontz

Therapist

Virtual • Oregon


“I do not believe that you can use the "one size fits all" with people - so I do want to know that w/ me, you are an individual vs just a "diagnosis".”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Jessica Garbutt-Burden

Jessica Garbutt-Burden

Therapist

Virtual • Oregon


Hello, my name is Jessica Garbutt Burden, and I have been working as a licensed Clinical Social Worker for 9 Years and in the field for 16year. I choose the field of social work because of the strength based solution focused applroach, In undergradute school I focused on international studies incorporating polical science, philosphy, anthropology and spiritual studies at University of St, Thomas University and recived a BA ininternational studies with a focus on Latin America. I then began working with at-risk youth as a program director in Campfire USA's school-based program in partnership with the Police Actvity League and Sun Schools. It was through that work that i found my true calling was therapy focused on inclusion, incresing individuals streanth and processing trauma. During graduate school I interned for Morrison child and family services and Grout elementary school continueing my work with at risk youth. After graduate school I continued my work with Morrison and worked providing Crisis intervention and prevention, and intensive home-based therapy for families in crisis. I now specialize in mood disorders, PTSD and CPTSD.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Jennifer Kopecky

Jennifer Kopecky

Therapist

Virtual • Oregon


I'm an LCSW with expertise in brain and behavior and additional specialty in addiction

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Direct, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Kaitlyn Wilson

Kaitlyn Wilson

Therapist

Virtual • Portland, OR


My own healing journey led me to discover the incredible power of Internal Family Systems (IFS) therapy. This model changed my life, and I knew I had to share its transformative power with others who might be struggling in the same ways I was.

I know what it's like to feel conflicted, anxious, overwhelmed, and confused. I also know the relief, understanding, and confidence that come from doing this work.

One of the most fulfilling moments for me as a therapist is walking a client through an IFS dialogue and witnessing the unburdening of a part that has been waiting so long for support and healing.

I provide a safe, non-judgmental, and allied space for all, including the LGBTQ+ community and clients exploring gender identity. I am a Licensed Professional Counselor (LPC) in the state of Oregon (License: LPC-C9920) and a member of the American Counseling Association (ACA).

Educational Background

  • MA in Clinical Mental Health Counseling from Bushnell University in Eugene, OR
  • BA in Philosophy from UC Santa Cruz (Go Banana Slugs!)

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Moda Health,


Offers free consultationsView profile and book
Shanae Farquharson

Shanae Farquharson

Therapist

Virtual • Oregon


“I believe therapy should feel like a space where you can finally exhale — a place where you do not have to perform, hide parts of yourself, or carry everything alone.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Carelon Behavioral Health,

Roxanne Crossley

Roxanne Crossley

Therapist

Virtual & in-person

1124 Cornucopia Street Northwest, Salem, OR

“I approach therapy as the opportunity to explore and understand the story of how you got where you are today.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Inquisitive, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jane Meier

Jane Meier

Therapist

Virtual • Oregon


“I believe in building on strengths in order to heal past traumas or even situations of the present moment.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Abigail Steinsiek

Abigail Steinsiek

Therapist

Virtual • Oregon


“I work at a slow enough pace that most people leave the first session feeling more settled than they expected.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Creative, Direct, Holistic

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Alexandra Myers

Alexandra Myers

Therapist

Virtual • Oregon


I am a Licensed Marriage and Family Therapist with a Master’s degree in Couples and Family Therapy. I have extensive experience working with children, teens, adults, and families across a range of concerns. My specialties include anxiety disorders, trauma and PTSD, ADHD and executive functioning challenges, and child and adolescent therapy with parent coaching. I enjoy helping clients better understand themselves, navigate difficult emotions, and build healthier relationships and coping strategies.

ADD/ADHD, Anger Management, Anxiety, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Oliver Gutierrez

Oliver Gutierrez

Therapist

Virtual • Oregon


“I blend compassion with practical, real-world tools so you leave each session feeling not just heard, but genuinely equipped.”

Anxiety, Depression, LGBTQIA+, OCD,

Affirming, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Tamara Gold

Tamara Gold

Therapist

Virtual • Oregon


“My style is warm, collaborative, and solution-focused. I believe therapy should be a place where you feel genuinely heard, supported, and empowered—with practical tools that help you create meaningful, lasting change in your relationships and...”

Anxiety, Depression, Family Issues, Maternal Mental Health,

Affirming, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Chelsea Canning

Chelsea Canning

Therapist

Virtual • Oregon


We all need a little help from time to time to get support for our...grief, trauma, depression, confusing thoughts, self criticism, intense feelings, and improve our relationship with ourselves. Helping ease your painful moments is the most important work we can accomplish together. Sometimes we just need someone to stand by us, assure us that it's going to be okay and guide us through the tough parts. Please give me a call today, we can see how to work together for a better quality of life.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Joel Cox

Joel Cox

Therapist

Virtual • Portland, OR


I am a licensed clinical social worker in Oregon. I have over 20 years of experience working in mental health and social services with 11 years as a therapist in private practice. I work with individuals, couples and families, adults and adolescents. I specialize in treating complex trauma and using exercise and nutrition for mental health.

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Anna Sawicka

Anna Sawicka

Therapist

Virtual • Oregon


“My work is grounded in creating self-efficacy, resilience, and empowerment so you can face life's challenges with confidence.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Breanna Torres

Breanna Torres

Therapist

Virtual & in-person

21887 Southwest Sherwood Boulevard, Sherwood, OR

“My goal is to help you recognize and utilize your strengths so that you can move forward with greater clarity and confidence.”

Anxiety, Depression, Family Issues, PTSD,

Direct, Humorous, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Moda Health,


Offers free consultationsView profile and book
Alexandra Longa

Alexandra Longa

Therapist

Virtual • Oregon


“I'm someone who shows up calm, direct, and easy to talk to. I understand what it's like to navigate culture, identity and high expectations...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dylan Thompson

Dylan Thompson

Therapist

Virtual • Oregon


“My practice is rooted in a client-centered philosophy, where I prioritize understanding your unique identity and specific needs.”

Anxiety, Depression, Family Issues, PTSD,

Affirming, Direct, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Samuel Mitton

Samuel Mitton

Therapist

Virtual • Oregon


“Clients often describe our sessions as warm, empathetic, and sprinkled with humor—because while therapy is deep work, it shouldn't feel like a cold interrogation.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Energetic, Humorous, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Alisha Dennis-Brinson

Alisha Dennis-Brinson

Therapist

Virtual • Oregon


“My counseling style is client centered and empathetic. I believe in using tools that will best help the client become aware of their inner strength as they work on their journey to wellness.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Barbara Leigh

Barbara Leigh

Therapist

Virtual • Oregon


“I use a holistic approach integrated with cognitive behavioral therapy (CBT), person-centered and solution-focused brief therapies.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Direct, Empowering, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Tasha Oladipo

Tasha Oladipo

Psychiatric Mental Health NP

Virtual • Houston, OR


“My goal is to meet you at the point of your need. I am an active listener, I strive to understand your concerns, provide clarification, and answers to your questions.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Francis Okafor

Francis Okafor

Psychiatric Mental Health NP

Virtual • Wichita, OR


“My passion for Psychiatric nursing is born out of my desire to assist vulnerable individuals attain possible health and independence through medication management and support.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Julie Mannon

Julie Mannon

Therapist

Virtual • Oregon


“With a compassionate and non-judgmental approach, I will assist you in utilizing mindfulness techniques to gain insight and awareness.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Tyanna Benson

Tyanna Benson

Therapist

Virtual • Seattle, OR


I do not candy coat, fluff or any of that; I'm a direct and assertive communicator. I am passionate and professional.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Humorous, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Elizabeth Crumrine

Elizabeth Crumrine

Therapist

Virtual • Oregon


“My style is warm, inclusive, and strength's focused, including Cognitive-Behavioral Therapy, Dialectical-Behavioral Therapy, and Solution-Focused approaches.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Tabitha Rupard

Tabitha Rupard

Therapist

Virtual • Oregon


“I believe in the power of collaboration and creating a safe, non-judgmental space where you can explore your thoughts and feelings.”

Anxiety, Bipolar Disorder, Depression, Eating Disorders,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Eric Renicker

Eric Renicker

Psychiatric Mental Health NP

Virtual • Oregon


“I know that many of the people I work with — especially men navigating sexual dysfunction or substance use — carry a great deal of shame...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Inquisitive, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Sydney Micheletti

Sydney Micheletti

Therapist

Virtual • Oregon


“I'm trained in EMDR and integrate it with other evidence-based approaches to help you process what is holding you back...”

Anxiety, Family Issues, Grief or loss, LGBTQIA+,

Affirming, Direct, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Aetna

Julie Howard Balmer

Julie Howard Balmer

Therapist

Virtual • Oregon


“Nobody is free of suffering, but maybe the suffering is more bearable when we have a safe place with people by our side.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Inquisitive, Participatory, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Bradley Raburn

Bradley Raburn

Therapist

Virtual • Portland, OR


“In therapy, we'll focus on helping you reduce the grip of anxiety, respond differently to stress, and develop practical skills for handling difficult thoughts and emotions without feeling overwhelmed by them.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Innocent Idemili

Innocent Idemili

Psychiatric Mental Health NP

Virtual • Portland, OR


“When you work with me, you are not just getting a clinician. You are getting someone who is fully invested in being there for you every step of the way.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Energetic, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Anita Glenn-Reller

Anita Glenn-Reller

Therapist

Virtual • Oregon


  • Hi, I’m Anita, a licensed clinical social worker with more than 25 years of experience and national board certification. I help adults navigate anxiety, trauma, depression, occupational and relationship struggles, burnout, and major life transitions.
  • Many of the people I work with feel stuck in painful patterns that leave them overwhelmed, disconnected, or unsure how to move forward.
  • My work is grounded in evidence-based therapies tailored to each person's unique needs, helping clients gain clarity, get unstuck, create lasting change — and ultimately exhale, feeling lighter and more grounded.

Anxiety, Depression, Family Issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Carelon Behavioral Health,

Dr. Francesca Derius

Dr. Francesca Derius

Psychiatric Mental Health NP

Virtual • Greenacres, OR


“Here at Elohim Health and Wellness, we believe in treating the patient holistically whether we caring for addiction, mental health or both.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Gina Batliner

Gina Batliner

Therapist

Virtual • Oregon


“I aim to build a transparent, genuine, non-judgmental, therapeutic relationship with clients and families, in order to provide a safe space to begin a journey of self-exploration, healing and self-actualization.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Creative, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Grace Mavromatis

Grace Mavromatis

Therapist

Virtual • Oregon


“I love using Eye Movement Desensitization and Reprocessing (EMDR) to facilitate healing from the impacts of past experiences...”

Anxiety, Depression, PTSD, Trauma,

Holistic, Inquisitive, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Moda Health,


Offers free consultationsView profile and book
Tobby Uzodinma

Tobby Uzodinma

Psychiatric Mental Health NP

Virtual • Portland, OR


“I am that psychiatric practitioner who understands that mental health often involves trauma and stigma; therefore, I always endeavor building a strong therapeutic alliance...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Participatory, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Sumaiya Ahmed

Sumaiya Ahmed

Therapist

Virtual • Oregon


“I believe my purpose is to teach you the tools needed that will empower you to move forward and live your life to the fullest.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Humorous, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Stanley Wipfli

Stanley Wipfli

Therapist

Virtual • Oregon


“I'm a therapist specializing in treating trauma, PTSD, anxiety, Panic, stress, depression and addictions.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Jessica Ellington

Jessica Ellington

Psychiatric Mental Health NP

Virtual • Beaverton, OR


“As an ADHDer and the parent of neurodivergent children, I know firsthand how deeply these unique neurotypes shape your life.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Moda Health, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Dr. Jackie St. Louis

Dr. Jackie St. Louis

Therapist

Virtual • Puyallup, OR


I have over 15 years experience supporting people seeking to be their best selves. I work best with people that are looking to end self-defeating behaviors, adopt new ones and sustain them.

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Empowering, Holistic

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

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