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Find a therapist in Oregon — covered by insurance

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Top therapists in Oregon accepting new patients

Rebecca Lovelady Williams

Rebecca Lovelady Williams

Therapist

Virtual • Oregon


Hi, I'm Becca, a Licensed Clinical Social Worker (LCSW). I firmly believe that the most vital part of therapy is meeting you exactly where you are. Healing and growth are deeply personal, and I view our work together as your journey—you are the driver, and I am here to offer the compassionate support, guidance, and practical tools you need along the way. Whether you are navigating a difficult life transition, managing stress, or looking to make a meaningful change, we will work at a pace that feels safe and authentic to you.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Humorous, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Natalie Goldfarb

Natalie Goldfarb

Therapist

Virtual • Oregon


“I believe healing happens through connection. I have dedicated my career to supporting individuals in their healing journeys...”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Amanda Johnson

Amanda Johnson

Therapist

Virtual • Oregon


“I believe therapy is a collaborative effort and use a strengths based and nonjudgemental approach for each individual.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Direct, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Danielle Strouse

Danielle Strouse

Therapist

Virtual • Oregon


“I specialize in perinatal mental health, including postpartum anxiety, overwhelm, identity shifts, and the messy, very real transition into parenthood.”

Anxiety, Depression, Family Issues, Infertility,

Empowering, Humorous, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Moda Health


Offers free consultationsView profile and book
Courtney Greif

Courtney Greif

Therapist

Virtual • Vancouver, OR


I have been working as a therapist to help clients find healing and gain understanding in themselves since 2016.

I hold a Body Acceptance Group for Women where clients work towards overcoming body shame, learn to nourish and heal their relationship with their body, and start living an empowered life.

Other areas of focus in my work are on adult family relationships, trauma, healing from sexual assault or abuse, and anxiety.

Anxiety, Family Issues, LGBTQIA+, PTSD,

Empowering, Inquisitive, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna


Offers free consultationsView profile and book
Andrew Contreras

Andrew Contreras

Therapist

Virtual • Oregon


“I believe the real work starts with a strong therapeutic relationship. My approach is centered on building genuine rapport and a partnership where we can listen, challenge, and grow.”

Anger Management, Anxiety, Depression, Family Issues,

Open-minded, Participatory, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Kenneth Taylor

Kenneth Taylor

Therapist

Virtual • Pocatello, OR


“I believe meaningful change happens when honesty, accountability, and hope come together in a supportive environment.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Humorous, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Jacky Jaeok Kim

Jacky Jaeok Kim

Therapist

Virtual • Vancouver, OR


“As a former DACA recipient and survivor of SA, I carry a deep understanding of resilience and hope with me in everything I do.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Inquisitive, Solution-oriented

Accepts Cigna, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage,

Vickie Larson-Hills

Vickie Larson-Hills

Therapist

Virtual • Lyons, OR


Is your trauma, PTSD, anxiety & grief constantly getting activated? Do you feel like you can never get beyond what has happened to you? Together we will create a warm, compassionate, and understanding environment to help you get in touch and learn how to deal with the rollercoaster of emotions. I have developed a unique approach through building the therapeutic relationship to work with individuals struggling with stress, relationships, depression, anxiety, trauma response, and self- harm. My clinical experience, calm demeanor, and aspiration for trust, help build meaningful relationships with clients through exploration of life. I have been a clinical social worker since 2017 and have a life long history of working with children and families. My career as a social worker has taken me on many paths including child welfare, crisis response teams, hospital emergency room response, medical clinic behavioral health, hospice (most spiritual work ever), and meanwhile have always had my private pratice. I love to incorporate animal assisted therapy as who doesn't love dogs and horses? My speciality is working with trauma and I am constantly training to have the most up to date skills and be the best in my field.

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Sara Lytle

Sara Lytle

Therapist

Virtual • Oregon


“My goal is to help my clients find meaning and hope amidst suffering; experience greater awareness and psychological flexibility; and live in alignment with their deepest values.”

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Open-minded, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Darcy Arnall

Darcy Arnall

Therapist

Virtual • Oregon


“My style is warm, collaborative, and direct, offering both compassionate support and gentle challenge as we work toward the goals that matter most to you.”

Anxiety, Depression, Family Issues, Grief or loss,

Open-minded, Participatory, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Ashwini Gupta

Ashwini Gupta

Therapist

Virtual • San Jose, OR


“With 20 plus of experience helping individuals navigate life's challenges, I am passionate about empowering my clients to live more meaningful and fulfilling lives truly being in touch with the essence of soul identity.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Kati Coggin

Kati Coggin

Therapist

Virtual • Oregon


With more than 20 years of experience, I have helped adults, children, and families navigate life’s challenges and create meaningful change. I hold both a bachelor’s and a master’s degree in Social Work and believe there is no one-size-fits-all approach to therapy. I see therapy as a partnership, where you set the direction and I provide support, guidance, and encouragement along the way.

ADD/ADHD, Anxiety, Family Issues, Relationship Issues,

Empowering, Participatory, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Emnet Kaba

Emnet Kaba

Psychiatric Mental Health NP

Virtual • Oregon


“My style is calm, nonjudgmental, and supportive. I aim to create a safe space where you feel heard, respected, and empowered...”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Humorous, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Sara Smith

Sara Smith

Therapist

Virtual • Oregon


“I have come to understand that respect, compassion, and acceptance are transformative especially to the parts of us that appear dysfunctional or destructive.”

Anxiety, Depression, Substance Abuse / Addiction, Women's Issues

Humorous, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Abi Adelowo

Abi Adelowo

Psychiatric Mental Health NP

Virtual • Oregon


“My style is collaborative, compassionate, and straightforward. I will always take the time to answer your questions and ensure you feel confident and empowered in your care.”

Anxiety, Bipolar Disorder, Depression, OCD,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Joanna Poague

Joanna Poague

Therapist

Virtual & in-person

850 Siskiyou Boulevard, Ashland, OR

“My clients are often intelligent, insightful, and exhausted - people who've spent years holding it together for everyone else and are finally ready to focus on themselves.”

ADD/ADHD, Depression, Family Issues, Grief or loss,

Humorous, Inquisitive, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Eli Kinsley

Eli Kinsley

Therapist

Virtual • Salem, OR


“My hope in walking alongside you on your journey is to best support and guide you in a way that honors your experiences.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Holistic

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Trystan Rose

Trystan Rose

Therapist

Virtual • Oregon


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”

Anxiety, Depression, Grief or loss, Trauma,

Creative, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Patricia Miller

Patricia Miller

Therapist

Virtual • Oregon


“I provide a trauma-informed space that is safe, non-judgmental, and accepting to explore deep thoughts and emotions.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Holistic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Yvonne Ekama

Yvonne Ekama

Psychiatric Mental Health NP

Virtual • Williamsville, OR


“I'm a Dual-Board Certified Psychiatric Nurse Practitioner with over seventeen years of psychiatric nursing experience with focus on medication management and supportive therapy.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Emily D'Anna

Emily D'Anna

Therapist

Virtual • Hamilton, OR


“My goal and my process is to help you unravel the tangled ball of your thoughts, feelings, and actions that leave you feeling misaligned to your core...”

Anxiety, Depression, Grief or loss, Maternal Mental Health,

Direct, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jordana Joseph

Jordana Joseph

Therapist

Virtual • Oregon


“My approach integrates client-centered, relational and feminist therapies to support growth, insight and resilience.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Humorous, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Steven Donaldson

Steven Donaldson

Therapist

Virtual & in-person

11815 Southwest King James Place, Tigard, OR

“I work to create a good working environment for my clients, one that will allow you to explore yourself as realistically and objectively as possible.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Humorous, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Shannan Engel

Dr. Shannan Engel

Therapist

Virtual • Oregon


“I utilize a client-centered approach in collaboratig with clients to decipher what they need from counseling.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Empowering, Humorous

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Dr. Zena Vevaina

Dr. Zena Vevaina

Therapist

Virtual • Oregon


“My approach is active, collaborative, and insight-oriented — I help you identify the roots of your struggles, develop healthier ways of relating, and create meaningful change.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Humorous, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Anna Bellard

Anna Bellard

Therapist

Virtual • Denver, OR


I'm Anna Bellard, LCSW, a trauma therapist with nearly a decade of experience supporting adults through anxiety, PSTD, and the lasting impact of trauma. I specialize in EMDR therapy and somatic-based approaches that help clients heal not just mentally, but through the nervous system as a whole.

I earned my Bachelor's degree in Psychology at the University of Vermont and completed my Master of Social Work at University of Denver in 2020. My clinical background includes inpatient psychiatric care, adult partial hospitalization (PHP), and dual-diagnosis treatment, where I worked with complex trauma, mood disorders, and substance use.

Overtime, my work led me to focus on individual therapy for adults seeking deeper healing, emotional regulation, and reconnection with themselves. My approach is warm, collaborative, and direct.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Open-minded, Participatory, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Providence Health Plan


Offers free consultationsView profile and book
Erica Lee

Erica Lee

Therapist

Virtual • Oregon


“It is my desire to be able to empower you to tap into your personal power, find inner peace within and regain a sense of control over your life.”

Anxiety, Depression, Relationship Issues, Women's Issues

Empowering, Energetic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Tiffany Washington-Oliver

Tiffany Washington-Oliver

Therapist

Virtual • Waldorf, OR


“My goal is to ensure that every client receives compassionate, high-quality, and individualized care.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Holistic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Camille Holland

Camille Holland

Therapist

Virtual • Oregon


“I specialize in working with folks who are struggling with depression and/or anxiety, along with those who have experienced trauma.”

Anxiety, Depression, Family Issues, Infertility,

Creative, Energetic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Brooke Terry

Brooke Terry

Therapist

Virtual • Oregon


“I work with individuals who grew up managing other people's moods, and now their bodies don't know how to turn off.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Inquisitive, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Margarita Sandoval

Margarita Sandoval

Therapist

Virtual • Oregon


“My goal is to provide clients with a safe therapeutic space as well as to provide tools and ideas to allow them to manage strong feelings and emotions as they transition through difficult events in their lives.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Sara Abbott

Sara Abbott

Therapist

Virtual • Oregon


“I am a queer, millennial, with ADHD. This informs how I see the world and can help inform who is a best fit to practice with me.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Direct, Humorous

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Mary McAree-Lee

Mary McAree-Lee

Therapist

Virtual • Oregon


I am passionate about children, adolescents and adults, especially for the well-being of families. I have been a Special Education Teacher and Counselor for over 35 years. My philosopy is based on a psychodynamic, holistic (mind, body, spirit) approach to enrich lives and help heal emotional wounds. Cognitive Behavioral Therapy and the use of Expressive Arts are helpful in changing thinking patterns and perceptions that impede growth and awareness. I believe in the process of our God-given Life and strengths within each of us to shine more brightly.

ADD/ADHD, Anxiety, Family Issues, Grief or loss,

Affirming, Holistic, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Lamin Tunkara

Lamin Tunkara

Psychiatric Mental Health NP

Virtual • Gladstone, OR


“I believe that mental wellness is a journey, and I am honored to walk alongside my patients every step of the way.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Lisa Whipple

Lisa Whipple

Therapist

Virtual • Oregon


I believe that the healing space happens when someone feels safe, seen, and respected. My approach is warm, direct, and grounded, while also being able to challenge and empower my clients. I bring both clinical and real-world understanding into sessions. So, whether you are feeling stuck, over-whelmed, or just ready for a change, we will move at a pace that not only honors you, but provides you with the tools you will need to continue on your personal healing journey.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Humorous, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Dr. Miguel De La Mora

Dr. Miguel De La Mora

Psychiatric Mental Health NP

Virtual • Portland, OR


“Dr. De La Mora believes true long-term health happens when we use many tools at the same time which include medications, psychotherapy, sleep hygiene, adequate nutrition, sufficient exercise, social connection and mindfulness techniques.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Humorous

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Soua Moua

Soua Moua

Therapist

Virtual • Oregon


“I believe that everyone has the capacity for growth, and together, we can unlock your potential for positive transformation.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, United Healthcare,

Janee Johnson

Janee Johnson

Therapist

Virtual • Oregon


“I spend a lot of time developing my relationship with my clients and believe that through honest communication of our experiences with each other in sessions you can learn a lot about how to better interact in the world around you.”

Anxiety, Depression, Substance Abuse / Addiction

Holistic, Inquisitive, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Jourdan Johnson

Dr. Jourdan Johnson

Therapist

Virtual • Millcreek, OR


“My approach to therapy is collaborative, holistic, and goal-oriented, focusing on each client's unique needs.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Humorous, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

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1 Cost may vary based on your location, age, and insurance coverage.