Find a therapist in Buffalo, NY — covered by insurance


Top therapists in Buffalo, NY accepting new patients
Anxiety, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Oxford, Oscar,
In therapy I provide an environment that will allow you to express yourself freely and openly. I am genuine and supportive, but can be direct and challenge you to adapt your thinking when necessary. I strive for my clients to feel more focused, emotionally regulated, and confident. I work with adults who are suffering from anxiety including OCD and panic, as well as depression, grief, and relationship issues.
Anxiety, Depression, Grief or loss, OCD, Relationship Issues,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Carelon Behavioral Health, Oscar,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Women's Issues,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar,
ADD/ADHD, Anxiety, Depression, Relationship Issues
Accepts Aetna insurance
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Carelon Behavioral Health, Oscar,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, OCD, Relationship Issues,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar, Providence Health Plan,
I've spent over 40 years helping people navigate some of life's most challenging moments — and that work began long before I had a formal practice. Coming of age during the AIDS crisis, I watched everyone around me step into caregiving roles, often while struggling themselves. Witnessing the emotional weight of that — the anxiety, the fear, the toll — shaped everything about how I approach this work. My focus ever since has been helping people not just survive difficult experiences, but genuinely grow from them.
I've maintained a private practice in psychotherapy since 1983, and I hold a doctorate from Columbia University along with post-doctoral training in Organizational Development.
Outside of work, you'll find me hiking, swimming with my family, or playing the ukulele.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Trauma,
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Depression, Family Issues, LGBTQIA+, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, Eating Disorders, Grief or loss, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Highmark BlueShield of Northeastern New York, Carelon Behavioral Health, Curative,
Something brought you here today. Maybe you're carrying something heavy that's hard to name. Maybe a relationship isn't working the way you hoped. Maybe life shifted in a way you weren't prepared for and you haven't felt like yourself since. Whatever it is — you're in the right place.
I work with individuals and couples navigating reproductive health, life transitions, and relationships. I specialize in infertility, pregnancy loss, and postpartum adjustment, as well as the moments when life leaves you feeling stuck, disconnected, or not quite yourself. With couples, I focus on communication, intimacy, and rebuilding trust and connection after rupture.
https://www.katrinaoskarbska.com/
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Oxford, Oscar,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Trauma,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Providence Health Plan,
Anxiety, Family Issues, Relationship Issues
Accepts Aetna, United Healthcare, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Carelon Behavioral Health, Oscar, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Providence Health Plan,
Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar,
Depression
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Women's Issues,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar,
As a therapist, it is my goal address your needs via a strengths-based approach. I am here to help you process the emotions, thoughts, and life events that may be causing you anxiety, depression, or other painful symptoms. My specialty is in supporting survivors of childhood, domestic, relational, or sexual abuse. I believe that, no matter your story, true psychological healing is possible through the self-trust that we will build for you in therapy.
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues,
Accepts Cigna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Family Issues, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar,
As a Latina therapist, I understand how culture, family, and life experiences can shape who we are—sometimes in beautiful ways, and sometimes in ways that feel heavy or overwhelming. I work with individuals who are navigating anxiety, depression, stress, relationship challenges, and life transitions, or who simply feel stuck and want something to change.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts, Highmark BlueCross BlueShield of Western New York, Carelon Behavioral Health, Curative, Oscar, Providence Health Plan,
I am a Licensed Clinical Social Worker. I received my Masters in Social Work with a concentration in integrated health. I have over 7 years of experience working within the mental health field. In our sessions you can expect to find a warm, non-judgmental, and welcoming approach.
Anxiety, Depression, Grief or loss, Maternal Mental Health, Relationship Issues,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Providence Health Plan,
Depression, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, Relationship Issues, Women's Issues,
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts, Oscar, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, OCD, Sleep disorder, Trauma,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Providence Health Plan,
I have had the pleasure of working with a variety of clients through their struggles and transitions. I work with my clients to explore which therapeutic approach works best and provide them with different treatment strategies and skills to deal with their challenges. I have worked in inpatient, outpatient and correctional settings and have experience with depression, anxiety, OCD, PTSD, psychosis, Schizophrenia, Bipolar disorder, Schizoaffective disorders and personality disorders. I particularly enjoy working with clients who experience anxiety, panic and OCD for which I utilize CBT via Exposure Response Prevention (ERP), Exposure Hierarchy and mindfulness. All of my experiences have made me an empathetic and nonjudgemental mental health provider who realizes the importance or providing mental health treatment.
Anger Management, Anxiety, OCD, PTSD, Women's Issues,
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna, Blue Cross Blue Shield of Massachusetts,
Anxiety, Depression, Grief or loss, LGBTQIA+, Substance Abuse / Addiction,
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD, Relationship Issues,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Carelon Behavioral Health, Oscar,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Oscar,
Anxiety, Depression, Grief or loss
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
Anxiety, Depression, Grief or loss, Women's Issues
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna, Oxford, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Sleep disorder, Trauma,
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Carelon Behavioral Health, Curative,
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna, Blue Cross Blue Shield of Massachusetts, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Providence Health Plan,
Anxiety, Depression, Family Issues, Relationship Issues
Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York, Oxford, Carelon Behavioral Health, Oscar,
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