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Find a therapist in Buffalo, NY — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Buffalo, NY accepting new patients

Valoria Ealy

Valoria Ealy

Therapist

Virtual • New York


“Clients have expressed to me that I create a relaxing environment for them, judgment free, open minded and welcoming.”

ADD/ADHD, Anxiety, Depression, Women's Issues

Empowering, Energetic, Open-minded

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Bridget Hillery

Bridget Hillery

Therapist

Virtual • New York


“My goal is to help create an environment that is supportive, accepting and solution-focused, in order to help you process and explore the unique challenges that are impacting your life.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Humorous, Warm

Accepts Aetna, United Healthcare, Cigna,

Anna Garriott

Anna Garriott

Therapist

Virtual • New York


“I use a strengths-based, collaborative approach rooted in evidence-based interventions to help adults and adolescents reduce distress and gain effective cognitive and behavioral skills.”

Anxiety, Depression, Trauma

Affirming, Creative, Participatory

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Jennifer R. Millar

Jennifer R. Millar

Therapist

Virtual • New York


“I get down to the core of your wounds and fix deep-seeded issues. I'm a truth-teller, I interpret what you tell me...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Direct, Empowering

Accepts Aetna, United Healthcare, Cigna,

Angela Monuszko

Angela Monuszko

Therapist

Virtual • New York


Hello! I'm Angela. I am a LICSW who has made a career out of helping people navigate life's challenges. I have an extensive background working with clients of all ages and with many different challenges.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Creative, Open-minded, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Ailish Samuelson

Ailish Samuelson

Psychiatric Mental Health NP

Virtual & in-person

18 Brown's Knoll Lane, Eagle Bridge, NY

“I have a passion for holistic/ integrative therapy, but also use more traditional approaches to assist with medication management, using a dab of CBT.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Inquisitive, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Carol Bastien

Carol Bastien

Therapist

Virtual • New York


“My approach to therapy is strength-based and solution-focused. You deserve a life that is meaningful and rewarding.”

Anxiety, Bipolar Disorder, Grief or loss, PTSD,

Affirming, Empowering, Holistic

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Robin Carroll

Robin Carroll

Therapist

Virtual & in-person

9 Mitchell Avenue, Binghamton, NY

“I utilize component of CBT, DBT, ACT, Motivational Interviewing and other supportive therapy modalities, as needed, to achieve this.”

Anxiety, Depression, Family Issues, OCD,

Inquisitive, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

David Elliott

David Elliott

Therapist

Virtual • New York


“Together we will explore what brought you to therapy and decide the most effective ways to help make progress.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Lindsay Smith

Lindsay Smith

Therapist

Virtual • New York


“Clients can expect to take away a sense of support, empathy, and empowerment after learning tools to manage their unique symptoms.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Andy Debaun

Andy Debaun

Therapist

Virtual • New York


“Every person has a unique personality and philosophy on life. Because of this, every person needs to be treated differently.”

Anger Management, Depression, Grief or loss, OCD,

Challenging, Empowering, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Tara Pierce

Tara Pierce

Therapist

Virtual & in-person

2300 East Avenue, Rochester, NY

“I specialize in adults and families who are experiencing a wide range of mental health issues, including anxiety, Attention-deficit/hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), depression, mood disorders, trauma, relationship...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Humorous

Accepts Aetna, United Healthcare, Cigna,


Offers free consultationsView profile and book
Lisa Priel

Lisa Priel

Therapist

Virtual • New York


You might look fine on the outside, keeping up with work, showing up for others, managing everything, while internally feeling exhausted, anxious, or like you've lost the thread of who you actually are. If that resonates, you're in the right place. I work with adults who are stuck in patterns they can't seem to shift: overthinking, people-pleasing, chronic stress, burnout.

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Solution-oriented, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Angela Rose Grillo

Angela Rose Grillo

Therapist

Virtual • New York


You have a right to your feelings — they are valid. Yet at times feelings can become so painful and confusing that it becomes hard to breathe or to function. Familiar emotional pain can be triggered even when the current situation or relationship is completely different from the past. These feelings can drive choices or behaviors that are frightening or lead to regret. Emotional reactions can be valid and still not be an accurate reflection of the present moment. Your symptoms — the anxiety, stress, sadness, or disconnect — reveal what you are thinking, feeling, and reacting to in your relationships. Your life is knowable, and you are not meant to live in a constant state of emotional pain.

Anxiety, Depression, Family Issues, Grief or loss,

Challenging, Direct, Empowering

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Mariann Fontaine

Mariann Fontaine

Therapist

Virtual & in-person

14 Broadway Mall, Hornell, NY

“I utilize interventions including EMDR, CBT, Motivational Interviewing, Internal family systems therapy, Mindfulness, Family and Couples Therapy, Play Therapy and others.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Cigna,


Offers free consultationsView profile and book
Carl Christensen

Carl Christensen

Therapist

Virtual & in-person

277 Alexander Street, Rochester, NY

“Effective therapy develops goals for change. Treatment also supports establishing new ways of experiencing life, behaviors and relationships.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Inquisitive, Open-minded

Accepts Aetna, Cigna, Highmark BlueCross BlueShield of Western New York,


Offers free consultationsView profile and book
Olivia Holden

Olivia Holden

Therapist

Virtual • New York, NY


“I use an integrated approach of talk therapy and somatic therapy, This approach improves clarity by supporting the reduction of intrusive thoughts and transforms the often physically overwhelming experience of emotions into grounded accessible...”

Anxiety, Depression, Eating Disorders, Grief or loss,

Humorous, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Tanya Azarani

Tanya Azarani

Psychiatrist

Virtual • New York


“My goal is to empower you by giving you the tools to heal yourself, to prevent relapses in your symptoms, and help you create a life worth living, one that is joyful and meaningful to you.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Caroline McClave

Caroline McClave

Therapist

Virtual • New York


“My work is focused on competencies with the queer, LGBT, asexual, trans/non-binary, poly-amorous, ethically non-monogamous, relationship anarchy, and relationship communism communities, in a sex and body positive environment.”

Anxiety, Depression, LGBTQIA+, Relationship Issues

Affirming, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Mahreen Quadeer

Mahreen Quadeer

Psychiatric Mental Health NP

Virtual • New York


“My work is grounded in the belief that each person holds an innate ability to heal themselves when provided with a safe, collaborative, and non-judgmental space.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Empowering, Holistic

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Dakota Thomas

Dakota Thomas

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“I believe every patient and situation are unique. I am non-judgmental and strive to help patients achieve a functional and fulfilling life.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Jennesie Delgado

Jennesie Delgado

Therapist

Virtual • New York


“I aim to create an environment of acceptance and comfort for my clients. My main goal is to make you feel understood and seen...”

Anxiety, Family Issues, Relationship Issues, Trauma,

Affirming, Energetic, Humorous

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Jakob Schnaidt

Jakob Schnaidt

Therapist

Virtual • New York


I'm a licensed clinical social worker with a Master's degree from Columbia University School of Social Work. My work has focused on supporting adults living with serious mental illness across diverse settings—from outpatient therapy and crisis respite to reentry services and multidisciplinary treatment teams. This breadth of experience has taught me that meaningful change happens when people feel respected, heard, and truly understood.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Inquisitive, Open-minded

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Lauren Gianfagna

Lauren Gianfagna

Therapist

Virtual • New York


“I believe therapy works best when people feel truly seen, respected, and supported as whole human beings—not just as a diagnosis or problem to be fixed.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Laticia Grenada

Laticia Grenada

Therapist

Virtual • New York


“I believe in a personalized approach to therapy, acknowledging that each person's journey is unique.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Marissa Harrington

Marissa Harrington

Therapist

Virtual • New York


“My approach to providing care is to meet you where you are at and guide you to understand how to attain your goals.”

Anxiety, Depression, Grief or loss, Women's Issues

Empowering, Solution-oriented, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Kristianne Goff

Kristianne Goff

Therapist

Virtual • Colorado Springs, NY


“I use a brain-based approach in therapy, including elements of Brain Spotting, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and mindfulness techniques.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Kimberly Thornton

Kimberly Thornton

Therapist

Virtual • New York


“She is dedicated to providing a safe, non-judgmental, compassionate, and supportive environment where clients can achieve their goals...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Jason Villodas

Jason Villodas

Therapist

Virtual • New York


“I have over ten years of experience helping pre-teens, teenage youth & young adults work through economic, academic and psycho-social challenges & adjustments.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Inquisitive, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Alison Molea-Lavigne

Alison Molea-Lavigne

Therapist

Virtual • New York


I specialize recovery from narcissistic relationship abuse, as well as anxiety and depression. I am a solution-focused, direct and experienced provider who believes in giving immediate feedback. I have been a clinical social worker for 24+ years and in private practice since 2007 and I look forward to working with you

Anxiety, Depression, Family Issues, Relationship Issues

Direct, Energetic, Solution-oriented

Accepts Aetna, United Healthcare, Oxford,

Beatriz Floriano

Beatriz Floriano

Psychiatric Mental Health NP

Virtual • New York


“My practice primarily focuses on supporting adult and senior patients grappling with mood and personality disorders.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Loren Ecker

Loren Ecker

Therapist

Virtual & in-person

14003 69th Avenue, Flushing, NY

“My approach is warm, honest, and practical. I draw from evidence-based methods like Relational Life Therapy (RLT), Cognitive Behavioral Therapy (CBT), and trauma-informed care...”

Anxiety, Depression, Family Issues, Relationship Issues,

Direct, Solution-oriented, Warm

Accepts Aetna, Highmark BlueCross BlueShield of Western New York, Curative,

Adele Macmillan

Adele Macmillan

Therapist

Virtual & in-person

22 Sycamore Drive, East Hampton, NY

“I strive to create a warm, supportive environment where you feel comfortable exploring whatever is on your mind.”

Anxiety, Depression, Grief or loss, PTSD,

Humorous, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Dr. Olubunmi Asana

Dr. Olubunmi Asana

Psychiatrist

Virtual • Houston, NY


“I foster a safe environment for individuals to feel comfortable talking about what is on their mind.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Kim Schneiderman

Kim Schneiderman

Therapist

Virtual • Poughkeepsie, NY


“I take a collaborative and intuitive approach, blending Internal Family Systems (IFS) with narrative therapy, mindfulness, and for those who are interested, tools like writing and the enneagram.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Holistic, Participatory, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Highmark BlueCross BlueShield of Western New York,

Erin Collier

Erin Collier

Psychiatric Mental Health NP

Virtual • New York


“I combine medication management with therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to help clients better understand their symptoms, develop healthy coping strategies, and feel empowered in their...”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Affirming, Empowering, Holistic

Accepts Aetna, Cigna, Highmark BlueShield of Northeastern New York,

Jessica Cabrera

Jessica Cabrera

Therapist

Virtual • New York


“Your healing does not have to follow a single path—it can be creative, flexible, and uniquely yours.”

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Empowering, Open-minded

Accepts Cigna, Carelon Behavioral Health

Marisa Kuropatkin

Marisa Kuropatkin

Therapist

Virtual • New York


“Marisa has over 15 years of experience working with children and adults in various therapeutic settings.”

Anxiety, Family Issues, Grief or loss, OCD,

Holistic, Inquisitive, Open-minded

Accepts Aetna, United Healthcare, Oxford,

Emily Varacalli

Emily Varacalli

Therapist

Virtual • New York


Life comes with never ending joys and challenges. As humans we are in need of diverse ways in which we can; grow, cope, express, and understand ourselves and the world around us. The mind - body connection is a vitally important one that we must continue to nourish and develop throughout our lifetime. I believe in a client centered approach allowing you, to set the tone of our sessions. During sessions we will explore Art Therapy, talk therapy techniques, and mindfulness skills in order to delve deeper into the connection you have with yourself, others, and the world.

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Holistic, Open-minded

Accepts Cigna, Carelon Behavioral Health, Curative

Angela Exum

Angela Exum

Therapist

Virtual • New York


“I draw from multiple theoretical techniques which allows me to use the most effective methods to address each client's individual needs.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Humorous, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

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Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.