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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Christina Goetz

Christina Goetz

Therapist

Virtual & in-person

421 North Cavender Street, Dallas, TX

“I utilize a trauma-informed, psychodynamic approach in therapy and often incorporate CBT, DBT, and mindfulness techniques.”

Anxiety, Bipolar Disorder, Depression, Eating Disorders,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Amanda Backus

Amanda Backus

Therapist

Virtual • Texas


“My approach in sessions is to offer that support: to walk with you through understanding difficult times, empower you to find the solutions that fit your life, and to offer new tools that help you grow on your journey.”

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Doreen Phillips

Doreen Phillips

Psychiatric Mental Health NP

Virtual • Texas


“She believes treatment is a collaborative effort where patient input is essential to for positive outcomes.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Lisa Blount

Lisa Blount

Therapist

Virtual • Houston, TX


“I take pride in creating and sharing a therapeutic space that is safe, where you can explore and build on strengths, express difficult emotions, build hope and identify obstacles, without judgment.”

Anxiety, Depression, Grief or loss, Maternal Mental Health,

Affirming, Empowering, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Curtisha Taylor

Curtisha Taylor

Therapist

Virtual • Texas


“My focus areas are anxiety and healing from past experiences, and I go deep here because I've seen how much lighter life can feel once those patterns loosen their grip.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Anne Lantey

Anne Lantey

Therapist

Virtual • Texas


“I deeply enjoy working with this age group, as I find it incredibly rewarding to witness your growth, self-discovery, and increasing resilience.”

Anxiety, Depression, Relationship Issues

Affirming, Challenging, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Claudia Espinosa

Claudia Espinosa

Therapist

Virtual • Texas


“I strive to create a warm, supportive, and nonjudgmental space where clients feel comfortable opening up.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Stephanie Garza

Stephanie Garza

Therapist

Virtual • Texas


“I am committed to providing culturally responsive, relevant and LGBTQ inclusive and affirming services.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Christian Angulo

Christian Angulo

Therapist

Virtual • Texas


Is your child feeling overwhelmed, withdrawn, or unlike themselves? I’m an LPC with 5 years of experience as a teacher and 9 years as a high school counselor. I support children and teens navigating trauma, suicidal thoughts, self-harm, depression, anxiety, and other challenges that can feel overwhelming for the whole family. I offer counseling in English and Spanish.

Anger Management, Anxiety, Depression, Family Issues,

Energetic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Norma Hernandez

Norma Hernandez

Therapist

Virtual • Dallas, TX


“I want my clients to feel empowered and motivated to keep going. Change and transformation can be challenging...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Vasi Jankovich

Vasi Jankovich

Therapist

Virtual & in-person

5600 Vance Jackson Road, San Antonio, TX

I specialize in working with people with Anxiety, Phobias, PTSD, Adjustment Disorders and Codependency. I also work with people on setting and maintaining boundaries, goal-setting, assertiveness training, communication skills, changing thoughts and behaviors and coping skills. I provide support when you are in crisis, need help with parenting skills and work with you to reduce symptoms that affect your everyday life. If you want to incorporate bible scripture or prayer, I am happy to provide this support! If requested, sessions can include walking, movement, meeting inside or outside the office.

ADD/ADHD, Anger Management, Anxiety, Family Issues,

Direct, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Brandon Johnson

Brandon Johnson

Therapist

Virtual • Texas


“I believe that lasting change happens in the context of safety, trust, and compassionate exploration.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Chad Hejl

Chad Hejl

Therapist

Virtual • Texas


“I am empathetic, curious, a deep listener, and dedicated to the well-being of the people I work with.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Kassiah Nabrovskis

Kassiah Nabrovskis

Psychiatric Mental Health NP

Virtual • Texas


Hi! I'm a dual-certified Psychiatric Mental Health NP from Johns Hopkins University (2020) & Family NP from UT Austin (2017), a veteran flight nurse, as well as a certified Yoga instructor & Reiki practitioner. I practice Integrative Psychiatry—merging best practices from Eastern & Western Healthcare for a truly holistic approach. I help adults grappling with mental health challenges to reclaim their life, fostering overall health & mental well-being.

Anxiety, Bipolar Disorder, Depression, Maternal Mental Health,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Lanayee Ferguson

Lanayee Ferguson

Therapist

Virtual • Texas


“Her priority is building strong therapeutic relationships to assist clients in finding their voice and regaining their personal power, self respect, self love, and self worth.”

Anxiety, Depression, Family Issues, Relationship Issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Tyrannie Anderson

Tyrannie Anderson

Therapist

Virtual & in-person

804 Ferris Avenue, Waxahachie, TX

I'm a Licensed Professional Counselor with

over 10 years of experience helping

people work through life challenges and

the negative thought processes that keep

them stuck. A lot of my work is about

helping clients become emotionally

resilient, using mindfulness and other

practical tools from the theories that fit

each person best. If you're carrying

anxiety, unresolved trauma,

or strain in your closest relationships, you

don't have to sort it out on your own. I

work with teenagers, adults and seniors, including a

lot of men who didn't expect therapy to

be for them.

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Direct, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Ceci Cade

Ceci Cade

Therapist

Virtual • Texas


“Over the years, I've had the privilege of working with children, adolescents, and adults from diverse backgrounds who have experienced trauma and other life challenges.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Humorous, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Felicia Jordan

Felicia Jordan

Therapist

Virtual • Houston, TX


“My therapy practice offers a comforting, friendly, supportive, safe and non-judgmental therapeutic environment to assist you in working through difficult issues.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Sharon Leal

Sharon Leal

Therapist

Virtual • Abilene, TX


I have a passion for working with tough teens and women who face challenges managing their emotions and behavior and I enjoy walking along side parents struggling to be their best.

With over 30 years of experience, I have had the privilege of working with children, teens and adults in inpatient and outpatient mental health settings, schools, healthcare settings and private practice.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Direct, Humorous

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

David Sutton

David Sutton

Therapist

Virtual & in-person

5321 Archer Drive, Fort Worth, TX

“My approach to therapy is hope-focused, evidence-based brief therapy. We work to define the problem, then together develop an approach to resolve/cope/manage the problem.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Challenging, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Chandler Lowther

Chandler Lowther

Therapist

Virtual & in-person

5002 Lotus Lane, Lufkin, TX

As someone who has been a school counselor I realize that a child's mental health is often times directly correlated to their parents mental health. For that reason I love serving children and or adults that struggle with ADHD, anxiety, depression, grief, and trauma. I also have a huge heart for those who are in need of pregnancy related counseling. Those dealing with loss, infertility, or postpartum depression are a population that is underserved and in need of mental health assistance.

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Simon Brown

Simon Brown

Therapist

Virtual • Texas


“A collaborative, validating, nonjudgmental relationship can lead to significant insight, healing, and growth.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Creative, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Bailey Huddleston

Bailey Huddleston

Therapist

Virtual • Odessa, TX


“I really enjoy working with pre-teens, teens and adults who struggle with anxiety, depression, diagnosed or undiagnosed ADHD, and those experiencing change or transitions in life.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Kathleen Anderson

Kathleen Anderson

Therapist

Virtual • Billings, TX


“Choose Kathleen when you're looking for an experienced therapist who brings both warmth and clinical expertise to the work.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Fatima Fofana

Fatima Fofana

Psychiatric Mental Health NP

Virtual • Texas


“My goal isn't to "fix" everything overnight, but to walk alongside you as you work toward stability and growth.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Victoria San Miguel

Victoria San Miguel

Therapist

Virtual & in-person

620 North Grant Avenue, Odessa, TX

“My primary area of focus is on the treatment of trauma, where I support individuals and families in processing and healing from traumatic experiences.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Creative, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Michele Griffin

Michele Griffin

Therapist

Virtual • Texas


“I believe people are capable of real change when they feel genuinely heard and have the right tools to support them.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Nicole Collier

Nicole Collier

Therapist

Virtual • Texas


Are you tired of carrying the weight of anxiety, stress, relationship challenges, or self-doubt on your own? Life can be overwhelming, especially when you're trying to meet everyone's expectations while struggling to meet your own. Therapy offers a space where you can slow down, be heard, and gain clarity without judgment. You don't need to have all the answers before reaching out. Together, we'll identify what's holding you back, build on your strengths, and create meaningful change so you can feel more confident, balanced, and in control of your life.

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Eric Martinez

Eric Martinez

Therapist

Virtual • Texas


“I provide a supportive space where you can talk openly, feel understood, and begin working toward greater clarity, confidence, and emotional balance.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Inquisitive, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jye Breckenridge

Jye Breckenridge

Therapist

Virtual • Columbus, TX


Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, and painful relationship patterns, or simply because they feel something is missing from life. At times, we may lack the words to describe our struggles or suffering. By gaining insight into past relationships and experiences, many people begin to make progress toward overcoming these difficulties, becoming more effective in both their work and their personal lives. I am a licensed clinician with 20 years of experience helping individuals achieve a more fulfilling life.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

Maria Lopez

Maria Lopez

Therapist

Virtual & in-person

8240 Mid Cities Boulevard, North Richland Hills, TX

Reaching out for support can feel intimidating, but you don’t have to navigate life’s challenges alone. I believe healing begins when you feel truly seen, heard, and accepted. My goal is to create a welcoming, judgment-free space where you can be yourself, explore what’s weighing on you, and discover your own strength. I work with teens, adults, women, and families experiencing anxiety, depression, relationship challenges, life transitions, and the stress that comes with everyday life. As a bilingual counselor fluent in English and Spanish, I also understand how culture, family expectations, and personal experiences can shape our emotional well-being. Together, we’ll build on your strengths, develop practical tools, and work toward the life you want to create—one step at a time.

Depression, Family Issues, Relationship Issues, Trauma,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Anna Irwin

Anna Irwin

Therapist

Virtual • Texas


I’m passionate about helping clients navigate anxiety, depression, life challenges and transitions, identity, grief and loss, and relational challenges with compassion and practical support. I utilize evidence based treatment depending on your needs and treatment goals. I am a Licensed Professional Counselor with eight years of experience in community mental health in Oklahoma, where I provided individual therapy, group therapy, and crisis intervention. I hold a BA in Psychology from Harding University and an MA in Clinical Psychology from Wheaton College. Before returning to the U.S. in 2023, I lived abroad in France and North Africa for over seven years, an experience that deepened my understanding of culture, transition, and resilience.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Abioye Arawole

Abioye Arawole

Psychiatric Mental Health NP

Virtual • Grand Prairie, TX


Finding the right mental health provider can feel like a big step — and I want you to know you're already in the right place.

I'm Abioye, a board-certified Psychiatric Nurse Practitioner with years of experience helping people work through anxiety, depression, PTSD, mood disorders, and psychosis. I see clients ages 6 and up, so whether you're seeking support for your child, yourself, or a loved one, I'm here for your whole family.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Whitney Garcia

Whitney Garcia

Therapist

Virtual • Red Oak, TX


I would love to assist you in beginning your healing journey. Since beginning my counseling career, I have worked with a wide variety of clients from children/adolescent to adults. I am passionate about helping clients who are working on healing from trauma. I also love working with teens and young adults who may be in transitional seasons or are facing overwhelming situations in their life. Additionally, I find joy in walking with those who may be navigating difficult family circumstances and learning to find their place and purpose in life.

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Affirming, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Tyra Fowler

Tyra Fowler

Therapist

Virtual • Southlake, TX


“I have the ambition to support, comfort, reinforce, foster identifying and creating healthy approaches to handle, maintain, and embrace life's variations.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Tania Pratt

Tania Pratt

Therapist

Virtual • Texas


“She creates a supportive, action-oriented space where clients don't just feel heard — they leave with the insight and strategies to move forward with clarity and confidence.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Aubry Daniel

Aubry Daniel

Therapist

Virtual • Texas


“Aubry would describe herself as a straight-shooter, values direct communication and thus loves working with couples/relationship dynamics where accountability and empathy collide.”

Family Issues, Grief or loss, Maternal Mental Health, PTSD,

Challenging, Direct, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Sky Taylor

Sky Taylor

Therapist

Virtual & in-person

6275 West Plano Parkway, Plano, TX

“Clients can expect sessions that are engaging, reflective, and thoughtfully tailored to their needs.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Challenging, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Earl Davis

Earl Davis

Therapist

Virtual • Texas


“My counseling style is supportive, caring, and compassionate. I like to focus on identifying strengths...”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Adaobi Egwuonwu

Adaobi Egwuonwu

Psychiatric Mental Health NP

Virtual • Texas


Hi, I'm Adaobi — a Psychiatric–Mental Health Nurse Practitioner with over a decade of experience in nursing and outpatient mental health care.

If you're looking for someone who will truly listen, you're in the right place. My clients often tell me that what they value most is feeling heard — and that's exactly where I start. Whether you're dealing with depression, anxiety, ADHD, bipolar disorder, PTSD, or something you can't quite name yet, I'm here to help you make sense of it without judgment.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

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1 Cost may vary based on your location, age, and insurance coverage.