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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Dr. George Kakkanatt

Dr. George Kakkanatt

Therapist

Virtual • Texas


Are you feeling overwhelmed by anxiety, relationship stress, or difficult life experiences? You might be struggling to manage emotions, feeling stuck in patterns that aren’t working, or unsure how to move forward. I work with children, teens, adults, and couples facing challenges like depression, trauma, family conflict, and major life transitions. Together, we’ll create a space where you feel understood, supported, and equipped with tools to build confidence, improve relationships, and feel more in control of your life.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Olamide Kolawole

Olamide Kolawole

Psychiatric Mental Health NP

Virtual • Texas


“With 7 years of clinical experience, she has a deep understanding of the complexities of mental health...”

ADD/ADHD, Anxiety, Depression

Affirming, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Jessica Demla

Jessica Demla

Therapist

Virtual & in-person

3500 Oak Lawn Avenue, Dallas, TX

“She is passionate about working with couples to overcome relationship difficulties and an area leader in serving Moms in all stages, from family planning to postpartum care.”

Anxiety, Depression, Family Issues, Maternal Mental Health,

Affirming, Solution-oriented, Warm

Accepts United Healthcare, Aetna, Oxford,


Offers free consultationsView profile and book
Christopher Loup

Christopher Loup

Therapist

Virtual & in-person

952 Jefferson Street, Kerrville, TX

“I prefer to use evidenced based therapies, as they have been shown to be highly effective with many issues.”

Anxiety, Depression, PTSD, Trauma

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Jennifer Roby

Jennifer Roby

Therapist

Virtual • Texas


“Jennifer's therapy style is warm and interactive, fostering collaboration with clients to help them reach their treatment goals in a safe and accepting environment.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Fanny Gradzikiewicz

Fanny Gradzikiewicz

Therapist

Virtual • Austin, TX


“My goal is not simply to help you feel better temporarily, but to help you develop the insight, skills, confidence, and self-compassion needed to create lasting change.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Erika Mann

Erika Mann

Therapist

Virtual & in-person

4031 112th Street, Lubbock, TX

“My approach to therapy is direct. I listen, I encourage clients to find their goals and to approach them head-on.”

Bipolar Disorder, Depression, PTSD, Relationship Issues,

Direct, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Grace Amah

Dr. Grace Amah

Psychiatric Mental Health NP

Virtual • Houston, TX


“I'm passionate about helping individuals navigate life's challenges with compassion, evidence-based care, and practical strategies.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Sara Arnold

Sara Arnold

Therapist

Virtual • Texas


“I always say that the therapy office is "a shelter in the storm," a safe place to be open and to look for solutions.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Creative, Direct, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Alicia Richmond

Alicia Richmond

Therapist

Virtual • Texas


“I utilize evidenced based treatment specializing in Eye Movement Desensitization and Reprocessing (EMDR)... to work through life experiences that have shaped negative thought patterns...”

Anxiety, Depression, Family Issues, PTSD,

Challenging, Empowering, Energetic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Ruth Josenhans

Ruth Josenhans

Therapist

Virtual • Texas


“My approach is solution-focused, grounded in the belief that each person already carries the strength and resilience they need to heal.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Ajibola Harris

Ajibola Harris

Therapist

Virtual • Texas


“I am trained in Cognitive Behavioral Therapy, a proven approach to changing thinking patterns and behaviors.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Guadalupe Luis

Guadalupe Luis

Therapist

Virtual • Texas


“My goal is to support you in navigating life's challenges by offering practical strategies to manage emotions, enhance relationships, and thrive going forward.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Lanna Hubbard

Lanna Hubbard

Therapist

Virtual • Texas


“I strive to create a supportive, nonjudgmental space where clients feel comfortable being themselves while learning practical tools to help them move forward with confidence.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Melissa Anderson

Melissa Anderson

Therapist

Virtual & in-person

15840 Farm to Market Road 529, Houston, TX

“I am a trauma-informed psychotherapist supporting individuals through their healing journeys. My approach is grounded in empathy, safety, and a deep respect for the unique experiences of each person.”

Anxiety, Depression, Grief or loss, PTSD,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Jordan Holley

Jordan Holley

Therapist

Virtual • Texas


“I use cognitive behavioral therapy and solution-focused brief therapy to provide affirming, evidence-based care.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
LaDonna Covington

LaDonna Covington

Therapist

Virtual • Texas


“I approached counseling from a Cognitive- Behavioral perspective in that patterns of thoughts and actions are explored in ordered to understand the client perspective and develop solutions.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Andrietta Barnett

Dr. Andrietta Barnett

Psychiatric Mental Health NP

Virtual • Austin, TX


“I believe there is no one-size-fits-all approach to treatment, which is why I take the time to truly listen, understand your concerns, and partner with you to develop a plan that supports your overall well-being.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Participatory, Warm

Accepts Aetna, Cigna, Ascension,


Offers free consultationsView profile and book
Swapomthi Govindaraju

Swapomthi Govindaraju

Therapist

Virtual & in-person

7300 Blanco Road, San Antonio, TX

“I believe that therapy is not about "fixing" you, it's about walking with you as you rediscover your own strength, clarity, and balance.”

Anxiety, Depression, Grief or loss, Relationship Issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Andrea Zaite

Andrea Zaite

Therapist

Virtual • Houston, TX


“I have 36 years of experience in supporting adults and care partners through the journey of chronic or mental illness.”

Anxiety, Depression, Grief or loss

Direct, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Cynthia Aniegbuna

Cynthia Aniegbuna

Psychiatric Mental Health NP

Virtual • Houston, TX


“My goal is to create a safe, nonjudgmental environment where you feel heard, supported, and empowered in your mental health journey.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Laura DeAngelo

Laura DeAngelo

Therapist

Virtual • Texas


“I am a clinical social worker specializing in dialectical behavior therapy, parenting, autism-specific parenting, and communication in relationships.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Sarah Waltz

Sarah Waltz

Therapist

Virtual & in-person

16500 San Pedro Avenue, San Antonio, TX

“I am fluent in recognizing strengths in others and inspiring self-reflection and self-understanding.”

Anxiety, Depression, Family Issues, Relationship Issues,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Frank Randall

Dr. Frank Randall

Therapist

Virtual • Ellijay, TX


“I help people with anxiety, depression, trauma, relationship concerns, and addictive patterns by combining practical, evidence-based tools with deeper insight into values, meaning, and identity.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Dr. Angie Smith

Dr. Angie Smith

Therapist

Virtual • Katy, TX


“I have expertise in helping children, adolescents and adults recover from traumatic experiences/events in their lives.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Brad Cherry

Brad Cherry

Therapist

Virtual • Texas


Hello, looking for a place to process life? Feeling isolated and alone? Need an outlet? I've been providing talk therapy to adult men and women (and adolescents) since 2013 in several different treatment settings. Safe, open, supportive, but also directive when solutions are needed though space to simply talk through issues and life (Depression, anxiety, hypomania, stress, relationships, relaxation, etc.) I'm a clinical supervisor and terminally licensed in three states (PA,NM, & TX). I'm a husband and father with a young family, enjoy sports and cooking with and for family.

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Maria E Garza

Maria E Garza

Therapist

Virtual • Texas


“I have an eclectic approach because it depends on what the individual has experienced the best or might be experiencing,”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Cassandra Luna

Cassandra Luna

Psychiatric Mental Health NP

Virtual • El Paso, TX


“I believe mental health is deeply connected to our physical health, relationships, and life experiences, so I take a holistic, whole-person approach to treatment.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Erin McGee

Erin McGee

Therapist

Virtual • Texas


“I specialize in Giftedness, ADHD, Autism, & AuDHD, as well as those who've always felt outside the default.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Direct, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Lisa Smith

Lisa Smith

Therapist

Virtual • Poulsbo, TX


“I offer you a non-judgmental space to discuss your thoughts, expand on your hopes and dreams and to identify any challenges you are facing.”

ADD/ADHD, Depression, Family Issues, Grief or loss,

Holistic, Humorous, Participatory

Accepts United Healthcare, Aetna, Cigna,


Offers free consultationsView profile and book
Danyel Gipson

Danyel Gipson

Therapist

Virtual • Texas


“I understand how painful it can be to feel unseen, unheard, or stuck in unhealthy relationship patterns.”

Anxiety, Grief or loss, LGBTQIA+, Relationship Issues,

Energetic, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Valerie Martinez

Valerie Martinez

Therapist

Virtual • Texas


“My therapeutic style is collaborative, empathetic, and client-centered, as I work alongside individuals to explore their unique strengths and develop effective coping mechanisms.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Michelle Mateus, New Path Counseling & Wellness

Michelle Mateus, New Path Counseling & Wellness

Therapist

Virtual • Rockwall, TX


“I believe therapy works best when it feels like a genuine partnership. I'll meet you where you are, listen without judgment, and help you challenge patterns that may no longer be serving you.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Hannah Kearns

Hannah Kearns

Therapist

Virtual • Texas


“My goal with counseling is to make you, the client, feel accepted and welcome to talk about anything that is happening in your life.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Ashley Timbrell

Ashley Timbrell

Therapist

Virtual • Texas


Seeking support takes courage, and you don't have to navigate life's challenges alone. I believe therapy should be a space where you feel genuinely heard, understood, and supported. My goal is to create a warm, collaborative environment where we can explore what's keeping you stuck and build practical tools that help you move toward the life you want.

I work with adults experiencing anxiety, stress, relationship challenges, life transitions, perfectionism, self-worth concerns, and depression. Whether you're feeling overwhelmed, navigating a major change, or simply wanting to better understand yourself, we'll work together to develop lasting skills and meaningful insight.

I earned my Bachelor of Arts in Communication with a minor in Psychology from Texas A&M University and my Master of Social Work from the University of Houston. I am a Licensed Clinical Social Worker in both California and Texas and provide secure telehealth therapy to adults in both states.

If you're ready to take the next step, I'd be honored to support you on your journey.

Anxiety, Depression, Relationship Issues

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Kyla Kaufman

Kyla Kaufman

Therapist

Virtual • Texas


“My approach is warm, practical, and collaborative — we'll work at your pace, but with real direction, so sessions feel purposeful rather than like talking in circles.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Creative, Empowering, Solution-oriented

Accepts United Healthcare, Aetna, Cigna,

Cristian Tovar

Cristian Tovar

Therapist

Virtual • Laredo, TX


“I offer you a non-judgmental and confidential space where we can work together on building a plan to achieve your personal goals and increase your overall wellness.”

Anxiety, Family Issues, Grief or loss, OCD,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Brianna Dance

Brianna Dance

Therapist

Virtual • Texas


“I take a holistic, collaborative approach to therapy—one that honors the full complexity of who you are.”

Anxiety, Depression, Family Issues, Relationship Issues,

Empowering, Solution-oriented, Warm

Accepts United Healthcare, Aetna, Cigna,

Ifeoma Nkemakolam

Ifeoma Nkemakolam

Psychiatric Mental Health NP

Virtual • Texas


“I believe that effective mental health care begins with listening and understanding each person's unique experiences.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Samuel Conerly

Samuel Conerly

Therapist

Virtual • Texas


“For over 20 years in psychology, social services, & education, I've supported teens & adults who seek to overcome anxiety/depression, trauma, self-esteem issues, men's issues, family & relationship issues.”

Anger Management, Anxiety, Depression, Family Issues,

Creative, Humorous, Open-minded

Accepts Aetna, Cigna, Ascension,

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1 Cost may vary based on your location, age, and insurance coverage.