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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Joanna Loredo

Joanna Loredo

Therapist

Virtual & in-person

1525 Lakeville Drive, Kingwood, TX

“I have specialized training in Play Therapy and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), evidence-based approaches...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Kati Randell

Kati Randell

Therapist

Virtual • Las Vegas, TX


“My focus is centered on helping people with anxiety, developmental transitions, relationship issues, couples therapy, and divorce.”

Anger Management, Anxiety, Depression, PTSD,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Iveth Pacheco

Iveth Pacheco

Therapist

Virtual • Texas


“My style is collaborative, practical, and focused on helping clients make steady progress toward meaningful change.”

ADD/ADHD, Anger Management, Anxiety, Family Issues,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Kendale Brown

Kendale Brown

Therapist

Virtual • Texas


“My clients appreciate my balance of warmth and practicality — offering support that helps them feel understood while also making real progress.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Challenging, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Lauren Shawver

Lauren Shawver

Therapist

Virtual • Texas


“I have experience in a variety of settings and specializations with populations including children and adolescents, youth and teens who are in the foster care system or who are adopted, those who have experienced trauma, and anxiety, and those...”

Anger Management, Anxiety, Depression, Family Issues,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Dana Spinler

Dana Spinler

Therapist

Virtual • Texas


“Dana brings her experience and humor, to guide people to self-acceptance and encourage authenticity.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Affirming, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Todd Puckett

Todd Puckett

Therapist

Virtual • Texas


“Life is scary enough, therapy shouldn't be. I work to create a very warm therapeutic relationship with all my clients.”

Anger Management, Anxiety, Depression, Grief or loss,

Humorous, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Biniam Abebe

Biniam Abebe

Therapist

Virtual • Texas


“I am a licensed Professional counselor with over 13 years of experience working with individuals, adolescents, and families who suffer from a variety of emotional disturbances including depression, anxiety and trauma.”

Anger Management, Anxiety, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Ivy Lamb

Ivy Lamb

Therapist

Virtual • Schertz, TX


“I believe therapy works best when you can actually be yourself — messy parts, dark humor, big feelings, and all.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jennifer Cepeda

Jennifer Cepeda

Therapist

Virtual & in-person

4220 North Bicentennial Drive, McAllen, TX

I’m a Licensed Clinical Social Worker dedicated to supporting children and adolescents as they navigate depression, anxiety, and life’s challenges. With a background in both outpatient and inpatient care. I bring a compassionate, clinically grounded understanding of the challenges young people face today. I strive to create a safe, supportive space where clients feel heard, understood, and empowered to build healthier coping skills and move forward with confidence.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

Sarai Torres

Sarai Torres

Therapist

Virtual • Frisco, TX


“My goal is to create a place where you feel safe and comfortable to allow vulnerability to take place.”

Anxiety, Depression, Trauma

Challenging, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Maria Lopez

Maria Lopez

Therapist

Virtual • Texas


“I see therapy as a partnership—one where we explore your strengths, clarify your goals, and build practical tools that support healing and growth.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Direct, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Eric Hinojosa

Eric Hinojosa

Therapist

Virtual • Texas


“I believe therapy should be a place where you can speak openly without feeling judged or pressured to have everything figured out.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Direct, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Aaliyah Malik

Aaliyah Malik

Therapist

Virtual • Texas


“I believe therapy should feel like a real conversation where you can be yourself, not a place where you have to say the "right" thing.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Kimeya Courts-Chapman

Kimeya Courts-Chapman

Therapist

Virtual • Texas


“My passion is working with clients who have experienced a traumatic event. I am certified through the Strong Star Training Initiative with Prolonged Exposure, Cognitive Processing Therapy, and Crisis Response Plan to treat PTSD and suicidal thoughts.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Humorous, Solution-oriented

Accepts Aetna, Ascension, Blue Cross Blue Shield of Massachusetts,

Dr. Dil Subawalla

Dr. Dil Subawalla

Psychologist

Virtual • Texas


“I believe therapy can only be succesful when the client feels safe enough to trust the therapist as well as the process of therapy.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Ascension,


Offers free consultationsView profile and book
Joshua Otway

Joshua Otway

Therapist

Virtual • Texas


“My style is warm, honest, and down-to-earth. Together, we'll focus on what matters most to you and build practical tools to create lasting change, one step at a time.”

Anger Management, Anxiety, Depression, Relationship Issues

Holistic, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Christine Pao

Dr. Christine Pao

Psychologist

Virtual • Texas


“As a second-generation Asian American therapist, I understand the nuances of the immigrant household where silence is often a language and emotions are seen as weakness.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Janice Hill

Janice Hill

Therapist

Virtual • Texas


“My clinical approach is collaborative, compassionate, client-centered, and tailored to fit the unique needs of each individual.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Energetic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Mary Lee

Mary Lee

Therapist

Virtual • Texas


“I focus on helping you cultivate self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Akinloye Oyerinde

Dr. Akinloye Oyerinde

Psychiatric Mental Health NP

Virtual • Texas


I am committed to providing compassionate, evidence-based psychiatric care. As a Doctor of Nursing Practice and Board-Certified Psychiatric–Mental Health Nurse Practitioner, I approach every patient with respect, empathy, and a focus on safety. My clinical decisions are grounded in current research, best practices, and your individual needs.

I believe in a collaborative and transparent treatment process. I value open communication. I want you to feel comfortable discussing your symptoms, concerns, and goals so we can work together to create a plan that truly supports your mental health.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Rebecca Wren

Rebecca Wren

Therapist

Virtual • Texas


“Becky specializes in working with trauma experiences with EMDR, in OCD counseling and has counseled for depression and anxiety for 30 years+.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Michael Peirce

Michael Peirce

Therapist

Virtual • Denver, TX


“I believe that healing happens best in a space where you feel genuinely heard, respected, and accepted.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Prisca Oketch

Prisca Oketch

Psychiatric Mental Health NP

Virtual • Portland, TX


Prisca Oketch, APRN, PMHNP-BC, with over 17 years of dedicated clinical experience, specializes in comprehensive mental health treatment. I combine evidence-based psychiatric care with compassionate listening, creating personalized treatment plans that address each patient's unique needs. I am accepting new patients of all ages, from children to adults, both for cash pay and insurance with same-day availability.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Shaun Richardson

Shaun Richardson

Therapist

Virtual • Midlothian, TX


I received my Master of Arts in Professional Counseling from Amberton University. With clients, I utilize cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, Christian counseling, and mindfulness techniques, depending on individual needs and goals.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Energetic, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Stephanie Bevills

Stephanie Bevills

Therapist

Virtual • Texas


“My approach to therapy is client led which is where I as your therapist always have a plan for our therapeutic journey together, but will let you explore unchartered territory if an opportunity presents itself during sessions.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Inquisitive, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Julianna Height

Julianna Height

Therapist

Virtual • Texas


“I may ask you a lot of questions to fully understand your unique issue(s) and then work with you to help you find a happier well-being.”

Anxiety, LGBTQIA+, Relationship Issues, Substance Abuse / Addiction,

Affirming, Inquisitive, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Dexter Williams

Dr. Dexter Williams

Psychiatric Mental Health NP

Virtual • Texas


“With 28 years of military service, I provide compassionate, patient-centered care at Mercy Health and Veteran Counseling.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Lizzie West

Dr. Lizzie West

Therapist

Virtual • Texas


“My specialty is Narcissistic Abuse Recovery Therapy. I am committed to supporting those who have been abused by narcissists, on their journey toward mental and emotional well-being.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Amber Daughrity

Amber Daughrity

Therapist

Virtual • Texas


“I approach therapy from a person-centered view, meaning that sessions with me feel like a productive conversation with a peer and less like a lecture or didactic experience.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Roy Hopkins

Roy Hopkins

Therapist

Virtual • Texas


“I am often direct but empathic when working with clients and cultivate a trusting and accepting environment to help bring about desired change.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Direct, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Crystal Sheppard

Crystal Sheppard

Therapist

Virtual • Texas


“I believe therapy should feel like a conversation with someone who truly wants to understand your story, not someone who's there to judge or tell you how to live your life.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

E'ula Green

E'ula Green

Therapist

Virtual • Oklahoma City, TX


“My approach to therapy is based in evidence, and the best outcomes occur when the compassionate expertise of a professional is partnered with the lived expertise of the Client.”

Anxiety, Depression, Grief or loss, Maternal Mental Health,

Empowering, Solution-oriented, Warm

Accepts United Healthcare, Aetna, Cigna,

Quinnise Pettway

Quinnise Pettway

Therapist

Virtual • Texas


“I specialize in working with women at all stages of life who seek a safe and nurturing environment to unpack struggles...”

Anger Management, Anxiety, Depression, Grief or loss,

Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Michelle Gray

Michelle Gray

Therapist

Virtual • Texas


“Being able to see my clients find clarity, gain confidence, and feel empowered to change is what keeps joy in my heart.”

Anxiety, Depression, Family Issues, Maternal Mental Health,

Direct, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Subaika Sayed

Subaika Sayed

Therapist

Virtual • Texas


“I strive to create a space where you feel seen, supported, and safe to unpack life's challenges at your own pace.”

ADD/ADHD, Anxiety, Family Issues, Grief or loss,

Affirming, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Shannon White

Shannon White

Therapist

Virtual • Texas


I'm Shannon White, LCSW-S, an Integrative Mental Health Therapist with more than 23 years of experience. Much of my work centers women who are used to being the ones others depend on. They may be leading at work, caring for their families, building something of their own, or simply carrying more than most people realize.

From the outside, they often appear to be doing well. Inside, they know something has shifted.

I also work with men who find themselves in a similar place and are ready to better understand how stress, responsibility, and the demands of life are affecting them.

My work is grounded in evidence-based mental health care, whole-person wellness, and Christian principles. I believe good therapy should make room for the whole person and go deeper than simply helping you function better. I won't rush you toward resolution, and I won't mistake your composure for wellness. My style is rigorous clinically and gentle personally — because healing deserves both.

Anger Management, Anxiety, Family Issues, Grief or loss,

Challenging, Empowering, Holistic

Accepts Aetna insurance


Offers free consultationsView profile and book
Anu Olayinka

Anu Olayinka

Therapist

Virtual • Texas


I understand that attending therapy can feel intimidating and overwhelming, and frequently, the most difficult aspect of the entire process is simply taking the initial step to begin. Nevertheless, you are here now, and you are officially embarking on your personal path to heal and rebuild. I genuinely welcome the chance to connect with you and discover more about exactly how I can support you. My personal approach is consistently warm, deeply empathetic, and highly collaborative.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

LaToya Ashley

LaToya Ashley

Therapist

Virtual • Houston, TX


“I help women and men heal from childhood and relational pains to break generational patterns that has caused them to feel less than, unworthy, or unloved.”

Anxiety, Depression, Family Issues, PTSD,

Direct, Empowering, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health

Bridgett Jamison

Bridgett Jamison

Therapist

Virtual • Texas


“I offer evidence-based tools and a calming presence to help you process your emotions, develop healthier patterns, and move toward a life of greater peace and self-understanding.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

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1 Cost may vary based on your location, age, and insurance coverage.