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Find a therapist in Texas — covered by insurance

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Top therapists in Texas accepting new patients

Sarah Dean

Sarah Dean

Therapist

Virtual • Converse, TX


“My approach is collaborative, compassionate, and growth oriented. I believe meaningful change happens when clients feel supported while also being empowered to take active steps toward the life they want to create.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Davida Thompson

Davida Thompson

Therapist

Virtual • Texas


“I use various evidence-based approaches based on a solid foundation in Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Motivational Interviewing (MI), and Solution-Focused Therapy...”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Holistic, Humorous

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Leo Inyang

Leo Inyang

Therapist

Virtual & in-person

203 West Main Street, Pflugerville, TX

“I will work with you in a compassionate, non-judgmental, and psychologically mindful space, where you will freely develop the tools you need for a healthy life.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Lazane Walls

Lazane Walls

Therapist

Virtual • Texas


“As a U.S. Air Force veteran and former military mental health provider, I bring a deep understanding of service-related stress and transitions.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Nina Tahija

Nina Tahija

Therapist

Virtual • Texas


“I am a certified IFS therapist and primarily work from an Internal Family Systems framework, while also drawing from my training in Somatic Experiencing, EMDR, and Trauma-Sensitive Yoga.”

Anxiety, Depression, Grief or loss, PTSD,

Empowering, Open-minded, Warm

Accepts Aetna insurance

Erin Nemons

Erin Nemons

Therapist

Virtual • Texas


“My approach to therapy is supportive, honest, and person-centered. I believe healing happens when people feel safe, understood, and empowered to make meaningful changes in their lives.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Joanna Sanchez

Joanna Sanchez

Therapist

Virtual & in-person

1832 Snake River Road, Katy, TX

My education, life experience, and work with individuals and families have helped me value different perspectives, embrace diversity, and meet people with empathy. I provide psychotherapy in English and Spanish and work sensitively with people of many ethnic, gender, language, and cultural backgrounds.

Anger Management, Anxiety, Depression, Family Issues,

Creative, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Timberly Davis

Timberly Davis

Therapist

Virtual • Texas


“My therapy approach is collaborative, client-centered, and solution-focused, integrating cognitive-behavioral and narrative therapies.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Jonathan Pinney

Jonathan Pinney

Therapist

Virtual & in-person

1600 Lee Trevino Drive, El Paso, TX

Hello, please feel free to call me Jay! I am a counselor dedicated to helping people navigate life's transitions with a sense of calm and purpose. I hold an MA in Clinical Mental Health Counseling from Liberty University, but my perspective is also shaped by a decade of service as a Firefighter EMT-B. Having worked in everything from emergency services and healthcare to the Walt Disney Company and local business management, I specialize in helping others navigate career transitions, school preparation, and life pivots. My diverse background allows me to meet you exactly where you are, no matter your professional or personal path.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Gerri Dominguez

Gerri Dominguez

Therapist

Virtual • Seguin, TX


“My main goal is for you to get relief before you leave your session and use any therapy that fits best for you, whether it be CBT, DBT, Gestalt, Meditation, Trauma Focused, or Psychoeducational.”

Anger Management, Anxiety, Depression, Grief or loss,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Tyler Lange

Tyler Lange

Therapist

Virtual • Texas


Hi, I’m Tyler Lange. I’m a Licensed Professional Counselor in Texas and Colorado, as well as an LPC Supervisor in Texas. For more than a decade, I’ve had the privilege of supporting children, families, and individuals through seasons of challenge, growth, and renewal. My work—as a School Counselor, school‐based mental health professional, and now a Clinical Mental Health Therapist—has continually reinforced my belief in the importance of compassion, dignity, and genuine human connection.

I earned my bachelor’s degree in Psychology and my master’s degree in Counselor Education from Southeastern Louisiana University, and later attended Capella University’s PhD in Counselor Education and Supervision program to obtain my supervisor credential. While my training has shaped my clinical approach, the people I’ve walked alongside have shaped my purpose.

At the center of my work is a quiet but steady conviction: every person carries inherent worth, and healing becomes possible when they are met with patience, grace, and a safe place to be fully themselves. I strive to create that kind of space—one where people feel supported, understood, and free to move toward wholeness at their own pace.

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Tammy Bland

Tammy Bland

Therapist

Virtual • Texas


“My approach is warm, accepting, and deeply relational. Clients often share that they finally feel truly understood and supported in a way that allows real healing to happen.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Cherrilleye Joiner

Cherrilleye Joiner

Therapist

Virtual • Texas


“I help people identify the system they are in and how to interrupt it to develop healthier relationships and beliefs in their lives to accomplish their goals.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Empowering, Holistic

Accepts Aetna, Cigna


Offers free consultationsView profile and book
Dr. Stacey Rexrode

Dr. Stacey Rexrode

Psychologist

Virtual • Texas


“I have worked with a number of different populations over the years, and have especially enjoyed working with young adults, as well as women of all ages who are going through different transitions in their lives.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Empowering, Open-minded, Warm

Accepts Aetna, Providence Health Plan


Offers free consultationsView profile and book
Chijioke Ezeana

Chijioke Ezeana

Psychiatric Mental Health NP

Virtual • Texas


“My style is grounded in truly listening—creating a space where you can speak openly, feel understood, and explore what you're experiencing without judgment.”

Anxiety, Bipolar Disorder, Depression, Maternal Mental Health,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Liza Molina

Liza Molina

Therapist

Virtual • Texas


“I am passionate about creating a safe and nurturing environment where clients can explore their feelings and develop the skills they need to thrive.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Raechelle Reed

Raechelle Reed

Therapist

Virtual • Texas


“I specialize in working with high-achieving adults who may appear to have it all together on the outside but internally struggle with anxiety, overthinking, people-pleasing, self-criticism, burnout, or difficulty slowing down.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Affirming, Empowering, Participatory

Accepts Aetna, Cigna, Ascension,

Robin Fletcher

Robin Fletcher

Therapist

Virtual • Allen, TX


“I believe in meeting a child where they are. I use a holistic approach to therapy while prioritizing unconditional positive regard, acceptance, cultural humility, and authenticity...”

ADD/ADHD, Anxiety, Family Issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

Michele White

Michele White

Therapist

Virtual & in-person

16500 San Pedro Avenue, San Antonio, TX

“I believe in creating a safe and supportive space where clients can feel heard, understood and empowered.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Michelle Scott

Michelle Scott

Therapist

Virtual • Texas


“I believe therapy works best when it's tailored to you. I stay open-minded and focused on finding what's most helpful for your unique situation.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Gabriela Cordova

Gabriela Cordova

Therapist

Virtual • Texas


“I am committed to providing you with a safe, supportive, and non-judgmental space where you can explore your thoughts, feelings, and experiences.”

Anxiety, Depression, Grief or loss, Trauma

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Lourdes Durham

Lourdes Durham

Therapist

Virtual & in-person

13300 Old Blanco Road, San Antonio, TX

“My approach is meeting my clients where they are. You are the expert in your life and I am grateful to have the honor to be with you in your healing journey as a guide and a compass offering an objective view of the situation and exploring together...”

Bipolar Disorder, Depression, Grief or loss, Maternal Mental Health,

Creative, Direct, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Keila Holden

Keila Holden

Therapist

Virtual • Texas


“You don't have to figure it out alone. Therapy can help you understand what's happening beneath the surface...”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Eliot Pozehl

Eliot Pozehl

Therapist

Virtual • Texas


“My personal journey through addiction and mental health challenges fuels my passion for helping clients navigate their own paths to healing.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Participatory, Solution-oriented

Accepts United Healthcare, Aetna, Cigna,


Offers free consultationsView profile and book
Chiara Eberhardt

Chiara Eberhardt

Therapist

Virtual • Texas


“I believe therapy works best when clients are actively engaged. This means being emotionally honest with me and, more importantly with yourself.”

Anger Management, Anxiety, Family Issues, Relationship Issues,

Humorous, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Iesha Sylvester

Iesha Sylvester

Therapist

Virtual & in-person

333 North Rivershire Drive, Conroe, TX

“I see every client as an individual who has a personal story. With this mindset, I counsel using an integrative approach with solution focused brief therapy, cognitive behavioral therapy, SSP, mindfulness, polyvagal Theory, EMDR, and adolescent &...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Tracie Shahid

Tracie Shahid

Therapist

Virtual • Texas


“My style is empathetic and non directive, meaning I don't set the agenda, I allow you time set the agenda.”

Anxiety, Depression, Family Issues, Relationship Issues,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Shelly-Ann James-Perelion

Shelly-Ann James-Perelion

Therapist

Virtual • Brenham, TX


My name is Shelly-Ann Jmaes-Perelion, and I have over 20 years of experience in education and 12 years of experience as a Licensed Professional Counselor. I served as a high school counselor for seven years and am currently in my sixth year as a Mental Health Intervention Counselor in the CFISD school district.

Anger Management, Anxiety, Depression, Eating Disorders,

Challenging, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Dr. Megan Castro

Dr. Megan Castro

Psychiatric Mental Health NP

Virtual • Texas


I’m a Doctor of Nursing Practice–trained Psychiatric Mental Health Nurse Practitioner with a career shaped by service, compassion, and a genuine love for helping people feel seen, supported, and capable of healing. Before becoming a PMHNP, I spent many years as a CNA and later earned my BSN from the University of the Incarnate Word in 2015 in San Antonio, TX. I worked bedside at University Hospital, transitioned to hospice in 2016, and later served in case management at UTHSCSA. In 2023, I began my DNP–PMHNP program, completing it while working full time at Clarity Child Guidance Center. On December 13th, 2025, I was officially granted the title of “Dr.”, became board certified as a Psychiatric Mental Health Nurse Practitioner on February 9th, 2026, and finally obtained my APRN with the Texas Board of Nursing on March 12th, 2026!

My doctoral project focused on reducing seclusion rates for children and adolescents with autism spectrum disorder using evidence‐based, trauma‐informed interventions—an area close to my heart as a parent of a special‐needs child. I’m passionate about geriatric psychiatry and child & adolescent psychiatry, and I bring a calm, grounded, and collaborative style to treatment.

I also briefly served in the United States Air Force, an experience that strengthened my commitment to resilience, service, and advocacy. Today, I continue to advocate for women affected by domestic violence, helping them reclaim safety, confidence, and possibility.

On a personal note, I’m a mom of two boys, happily married for 11 years, and the proud owner of four dogs. Outside of work, you’ll usually find me drinking coffee, shopping for plants, collecting perfumes, baking, cooking, or spending time with family and friends. These parts of my life help me stay balanced, grounded, and connected—values I bring into every therapeutic relationship.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Patricia De Leon

Patricia De Leon

Therapist

Virtual & in-person

4646 Corona Drive, Corpus Christi, TX

“I am passionate about creating a safe, supportive space where young people feel understood and empowered.”

ADD/ADHD, Anger Management, Anxiety, Family Issues

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Blessing Benjamin

Blessing Benjamin

Psychiatric Mental Health NP

Virtual • Texas


“Patients often describe my approach as non-judgmental, gentle and caring, with encouragement to challenge you to grow.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Lupita Perez

Lupita Perez

Therapist

Virtual & in-person

402 Hillside Road, Laredo, TX

“I deeply engage with my clients' experiences, striving to see the world through their eyes and gain a profound understanding of their struggles.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Challenging, Empowering, Humorous

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Adele Amaro

Adele Amaro

Therapist

Virtual • Texas


“My aim is to provide a supportive environment for you to explore how generational wounds impact your everyday interactions with the world, self, and others.”

Anxiety, Depression, PTSD, Trauma,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Megan Tomek

Megan Tomek

Therapist

Virtual • Texas


“I utilize Cognitive Behavioral Therapy (CBT) as a foundation for my work. CBT is a proven approach that focuses on the connection between thoughts, feelings, and behaviors.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Kira Ruben

Kira Ruben

Therapist

Virtual • Texas


“My hope is to provide you with the realistic tools, insight and perspective to know that even when you FEEL there is nothing but darkness, loneliness and hopelessness, you possess the power to strive for, overcome and maintain serenity through it...”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

LindaRae Johnson, EdD, Lmft, Lpc

LindaRae Johnson, EdD, Lmft, Lpc

Therapist

Virtual • Texas


“I will work with you to define your goals for therapy and ensure that we are aligned with one another.”

Anger Management, Anxiety, Depression, Family Issues,

Challenging, Direct, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Crystal Winfield Edwards

Crystal Winfield Edwards

Therapist

Virtual • Texas


“I will meet you where your are on your journey. I work with clients who have experienced trauma, emotional and domestic abuse, depression, anxiety, relationship issues, parenting problems, career challenges, work stress.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Takeesha Hawkins

Takeesha Hawkins

Therapist

Virtual & in-person

2500 East T C Jester Boulevard, Houston, TX

“When providing care I have a warm and open approach, encouraging exploration of your most authentic self and how to live a life in line with that and your values.”

Anxiety, Depression, Grief or loss, Maternal Mental Health,

Empowering, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Matthew Short

Matthew Short

Therapist

Virtual & in-person

3309 67th Street, Lubbock, TX

“My approach is practical, collaborative, and trauma-informed. I integrate solution-focused therapy and positive psychology to help clients build on their strengths, reduce distress, and create meaningful, sustainable change.”

Anger Management, Anxiety, Depression, PTSD,

Empowering, Participatory, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Shayla Roby-Salas

Shayla Roby-Salas

Therapist

Virtual • Texas


“My goal is for you to leave our work feeling not only supported, but also more equipped to navigate the challenges in your life with greater confidence and resilience.”

Anger Management, Anxiety, Depression, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

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