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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Raven Washington

Raven Washington

Therapist

Virtual • Texas


“I believe meaningful growth begins with self-awareness. Together, we will explore patterns, beliefs, strengths...”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Melinda Crawford

Melinda Crawford

Therapist

Virtual • Dayton, TX


“I take a personalized approach to therapy by using solution-focused therapy. In other words, assisting the client in finding the best solution to the presenting problem during each session.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Dr. Thomandra Sam

Dr. Thomandra Sam

Psychologist

Virtual • Houston, TX


“I place a strong emphasis on connectedness, ensuring there is energy propelling us towards solutions all while being direct, humorous and open to the paths that you believe are best for you.”

Anxiety

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Lisa Olmos

Lisa Olmos

Therapist

Virtual • Texas


“I work from a holistic, strengths-based approach to meet your unique needs. Together, we'll take it one step at a time toward the life you want and deserve.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Melissa Schniers

Dr. Melissa Schniers

Therapist

Virtual • Houston, TX


“My strength is building rapport with patients. I employ a range of different methods, including NLP, CBT, CPT, emotionally focused therapy, and EMDR.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Miguel Suarez Porto

Miguel Suarez Porto

Psychiatric Mental Health NP

Virtual & in-person

7171 Highway 6 North, Houston, TX

“My goal is to create a supportive and practical treatment plan that helps you feel more stable, focused, and in control of your daily life.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Oluwakemi Adepoju

Oluwakemi Adepoju

Therapist

Virtual • Texas


“I value every client as an individual, knowing that they each have their own unique struggles and experiences.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Creative, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Leslie Meeks

Leslie Meeks

Therapist

Virtual • Texas


“I believe therapy should feel like a safe place to slow down, make sense of what's happening in your life, and begin moving forward with clarity and confidence.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Keila Holden

Keila Holden

Therapist

Virtual • Texas


“You don't have to figure it out alone. Therapy can help you understand what's happening beneath the surface...”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Nguyen Bui

Nguyen Bui

Therapist

Virtual • Texas


“My approach is collaborative, compassionate, and solution-focused, helping you uncover your inner resilience...”

Anxiety, Depression, Family Issues, Grief or loss,

Challenging, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Daishai Alexander-Logan

Daishai Alexander-Logan

Therapist

Virtual • Texas


I provide a warm, friendly, and judgment-free space where you can show up as your authentic self. Many clients come to therapy feeling overwhelmed by anxiety, depression, stress, trauma, life transitions, relationship issues, or emotional overwhelm that makes it hard to feel like themselves. My goal is to create an environment that feels supportive, approachable, and safe enough for you to explore your thoughts, emotions, and experiences honestly. I want therapy to be a place where you feel heard, understood, and empowered to work through what is weighing on you.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jacqueline Hayes

Jacqueline Hayes

Therapist

Virtual & in-person

2304 Oak Lane, Grand Prairie, TX

“I can help you to identify the core problem, provide possible solutions that make sense to you, and empower you to utilize these solutions between visits.”

Anxiety, Depression, Grief or loss, Relationship Issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Eliot Pozehl

Eliot Pozehl

Therapist

Virtual • Texas


“My personal journey through addiction and mental health challenges fuels my passion for helping clients navigate their own paths to healing.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Participatory, Solution-oriented

Accepts United Healthcare, Aetna, Cigna,


Offers free consultationsView profile and book
Erica Money

Erica Money

Therapist

Virtual • Texas


“I strive to create a warm, supportive, and collaborative environment where clients feel heard, respected, and empowered to work toward their personal goals.”

Anxiety, Family Issues, Relationship Issues, Women's Issues

Affirming, Empowering, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Mark Flores

Mark Flores

Therapist

Virtual • Texas


“My job isn't to tell you who you should be. It's to help you understand yourself more deeply so you can decide who you want to become.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Humorous, Inquisitive, Warm

Accepts Aetna, Horizon Blue Cross and Blue Shield of New Jersey

Terry Hoisington

Terry Hoisington

Therapist

Virtual & in-person

305 Rock Ridge, Kerrville, TX

“Knowing that art and music are powerful tools for therapy, I bring a love and understanding of these into my therapy office to offer unique blends of traditional Cognitive Behavioral Therapy, Mindfulness and Dialectical Behavioral Therapy and/or...”

Family Issues, Grief or loss, OCD, PTSD,

Creative, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Raegan Sanchez

Raegan Sanchez

Therapist

Virtual • Texas


“My therapeutic approach is rooted in a trauma-informed, person-centered framework and incorporates EMDR therapy to help clients process distressing memories...”

Anxiety, Depression, Family Issues, Grief or loss,

Challenging, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Kate Kirages-Gordon

Kate Kirages-Gordon

Therapist

Virtual • Texas


“At the center of my practice is assisting clients in embracing the power of vulnerability in action.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Holistic, Humorous

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Nathan Choi

Nathan Choi

Therapist

Virtual • Texas


“My work is grounded in a person-centered, Rogers-inspired approach that emphasizes self-acceptance, emotional insight, and authentic growth.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Inquisitive, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Dr. Brittany Griffin

Dr. Brittany Griffin

Therapist

Virtual • Las Vegas, TX


“I customize my approach for every client, ensuring that while each receives distinct treatment, they all benefit from the same genuine care.”

ADD/ADHD, Anger Management, Bipolar Disorder, Depression,

Creative, Direct, Holistic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Monique West

Monique West

Therapist

Virtual • Milford, TX


“I believe that with self determination and a knowledgeable, non-judgmental approach one can reach a place of absolute self-fulfillment, genuine inner peace & meaningful healthy connections with others.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Mary Heryford

Mary Heryford

Therapist

Virtual • Texas


“I primarily use cognitive behavioral therapy (CBT) because it helps you notice and work through the negative thoughts that are fueling your anxiety and depression, so you can feel steadier and more in control.”

Anxiety, Depression, Family Issues, PTSD,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Kristi Wilson

Kristi Wilson

Therapist

Virtual & in-person

133 Chieftain Drive, Waxahachie, TX

With over 20 years of experience working in diverse settings, I support children, adolescents, and adults as they navigate challenges connected to the past, present, and future. As a Licensed Professional Counselor Supervisor (LPC-S) in Texas, I am passionate about the transformative power of therapy and growth that can happen when clients feel safe, supported, and understood. I consider it a privilege to walk alongside clients as they navigate difficult seasons, make meaningful changes, reconnect with their strengths, and move toward healing.

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Tania Pratt

Tania Pratt

Therapist

Virtual • Texas


“She creates a supportive, action-oriented space where clients don't just feel heard — they leave with the insight and strategies to move forward with clarity and confidence.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Katie Winer

Katie Winer

Therapist

Virtual • Texas


“My approach is gentle and direct, and while I have confidence in my knowledge about therapy, I treat every client as an individual and learn from every person who works with me.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Holistic

Accepts United Healthcare, Aetna, Oscar,

Sandra Payan

Sandra Payan

Therapist

Virtual • Texas


“I offer a warm, accepting space where adolescents, adults, couples, and families can feel heard and supported.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Shelby Padgett

Shelby Padgett

Therapist

Virtual & in-person

4031 112th Street, Lubbock, TX

“I'm a licensed clinical mental health counselor who believes therapy should feel safe, honest, and genuinely supportive—not clinical, stiff, or judgmental.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Cynthia Kearney

Cynthia Kearney

Therapist

Virtual & in-person

4205 Gateway Drive, Colleyville, TX

“I have over 25 years of experience working with children, teens, parents, and adults. Having served as a teacher, school counselor, turned mental health counselor, I know firsthand how resilient people can be when experiencing challenges.”

ADD/ADHD, Anxiety, Depression

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Chad Parker

Dr. Chad Parker

Therapist

Virtual • Texas


“Our work will make room for both what you are experiencing today and the experiences, relationships, and patterns that have shaped how you got here.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Empowering, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Connie Pacheco

Connie Pacheco

Therapist

Virtual • Arlington, TX


I’m a Licensed Clinical Social Worker based in Texas, passionate about helping individuals and families navigate life’s challenges. With years of experience in mental health, I specialize in assessing clients, diagnosing mental health concerns, and developing personalized treatment plans. Whether working one-on-one or facilitating family/group sessions, my goal is always to provide a safe, supportive space for healing and growth.

Anger Management, Anxiety, Depression, Grief or loss,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Ann Nickel

Ann Nickel

Therapist

Virtual & in-person

5899 Preston Road, Frisco, TX

I have over 20 years experience working with adolescents and enjoy working with this age group. I see ages 14 years through the lifespan in-person or virtually.

I am trained in EMDR, a therapeutic treatment for trauma. I offer EMDR therapy to any clients, however, specifically for women who have experienced trauma and distress from a breast cancer journey. As a survivor, I know the emotional & physical toll chronic illness and treatment can take on an individual.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Tiffany Schnepel

Tiffany Schnepel

Therapist

Virtual & in-person

2601 Little Elm Parkway, Little Elm, TX

“My counseling philosophy is based on the belief that we all want/need to feel accepted for who we are in order to accept and integrate the various parts of ourselves.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Empowering, Energetic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Diana Arredondo

Diana Arredondo

Therapist

Virtual & in-person

5517 North McColl Road, McAllen, TX

“My counseling style is high-energy, humorous, and relatable. I strive to create a space where clients of all ages feel comfortable being themselves, heard, understood, and supported.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Anthony Childress

Anthony Childress

Therapist

Virtual • Texas


Welcome, Great To Meet You:

Life happens, and sometimes what we're carrying can leave us feeling overwhelmed, stuck, disconnected, or unsure of what comes next. I genuinely value the opportunity to walk alongside clients through those moments. I bring authenticity, compassion, and a collaborative approach to therapy, helping you recognize your strengths, navigate challenges, and work toward meaningful, lasting change

Anger Management, Anxiety, Depression, Family Issues,

Challenging, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Sarah Ali

Sarah Ali

Therapist

Virtual & in-person

3023 North Main Street, Stafford, TX

“My therapeutic style is a mix of humor, honesty and a straightforward goal-oriented focus leaning on CBT, humanistic and motivational interviewing...”

Anxiety, Depression, Family Issues, Relationship Issues,

Humorous, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Tracey Johnson

Tracey Johnson

Therapist

Virtual • Texas


“I am an empathetic listener and I can help guide my clients in becoming the best version of themselves.”

Anger Management, Anxiety, Depression, Family Issues,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Robin Meier

Dr. Robin Meier

Psychologist

Virtual • Texas


The core of my professional experience is derived from working with adults and adolescents within community and inpatient settings. Using evidence-based treatments, my primary focus is upon facilitating healing of the psyche following deep emotional injury resulting from emotional, mental, physical and/or spiritual trauma(s) experienced through various life tragedies and injustices. In addition to my doctorate in clinical psychology, I hold a master's degree in forensic/legal psychology.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Aetna insurance

Sini Thomas

Sini Thomas

Therapist

Virtual & in-person

97 Village Lane, Colleyville, TX

“I believe that with proper guidance, every individual possesses the inner strength to achieve healing and reach their full potential.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
JingYi Chen

JingYi Chen

Therapist

Virtual • Texas


“I believe healing involves not only the mind but also the body and the cultural systems we are shaped by.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Holistic, Open-minded

Accepts United Healthcare, Aetna, Oscar,


Offers free consultationsView profile and book
Chiara Eberhardt

Chiara Eberhardt

Therapist

Virtual • Texas


“I believe therapy works best when clients are actively engaged. This means being emotionally honest with me and, more importantly with yourself.”

Anger Management, Anxiety, Family Issues, Relationship Issues,

Humorous, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

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1 Cost may vary based on your location, age, and insurance coverage.