Find a therapist in Pennsylvania — covered by insurance
Top therapists in Pennsylvania accepting new patients
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, OCD, Relationship Issues,
Accepts Aetna insurance
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Providence Health Plan, The Health Plan,
ADD/ADHD, Anxiety, Depression, PTSD, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health,
Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Quest Behavioral Health, Providence Health Plan
In today’s world, it can be difficult to find the time and energy to slow down and make sense of what has brought you here.
We live with constant demands and expectations that our minds and bodies were never designed to sustain at such a rapid pace. Maybe you find yourself reacting from a place of overwhelm, becoming defensive without intending to, or pushing through exhaustion just to check the next box on an ever-growing list. Perhaps struggles from your past continue to show up in your present, leaving you wondering, “Why am I still dealing with this?” or “Shouldn’t I be over this by now?” If so, I want you to know that it doesn’t have to stay this way, and you don’t have to navigate it alone.
I am a therapist, but I am also a person who has experienced hardship, loss, and self-criticism. I understand what it feels like to be stuck, overwhelmed, or disconnected. I partner with adults who are ready to heal from past wounds, deepen their self-understanding, and reconnect with themselves in meaningful ways.
Many of my clients struggle with anxiety, panic attacks, nightmares, emotional reactivity, or feelings of disconnection and withdrawal. Together, we work to understand your nervous system, build practical regulation skills, and gently process painful or unresolved experiences. My approach is trauma-informed, somatic, and parts-based (IFS), integrating EMDR and traditional talk therapy to meet your unique needs.
Choosing to begin therapy takes courage, often more than people realize. While healing can be challenging, it is also deeply rewarding. Sometimes caring for yourself means doing difficult work now so that life feels more manageable later. I would be honored to walk alongside you on that journey.
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Providence Health Plan
Anxiety, Depression, Eating Disorders
Accepts Aetna, Cigna, United Healthcare, Capital Blue Cross Pennsylvania, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Oscar, Oxford,
Anxiety, Depression, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues,
Accepts Aetna, Cigna, Capital Blue Cross Pennsylvania, Geisinger, Carelon Behavioral Health,
Anger Management, Anxiety, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Curative, Providence Health Plan, The Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, Relationship Issues, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
Anxiety, Depression, Maternal Mental Health, Trauma, Women's Issues,
Accepts Aetna, Cigna, Capital Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Curative, Providence Health Plan, The Health Plan,
I am a seasoned clinician and have worked in several outpatient and residential settings with diverse client populations, with a particular interest in geriatric, special needs and LGBTQ+ communities. I attended Earlham College and the University of Pennsylvania, where I earned a Masters in Social Work in 1993. Often, I utilize cognitive behavioral therapy, narrative and humanistic therapy in my work with clients. I believe in the ability of each individual to grow and make lasting changes.
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Quest Behavioral Health, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Curative, Providence Health Plan,
I am not the type of therapist to passively listen, if that's what want, please move on. I am someone who listens, but am going to challenge you to change. If you are in therapy for change and really ready for it- then see if we're a fit!
ADD/ADHD, Anxiety, Depression, OCD, Relationship Issues,
Accepts Aetna, Capital Blue Cross Pennsylvania, Independence Blue Cross Pennsylvania - Virtual National Network
Anger Management, Anxiety, Depression, Eating Disorders, Family Issues, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Capital Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Curative, The Health Plan,
Anxiety, Eating Disorders, OCD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Curative, The Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
Anxiety, Depression, Family Issues, Relationship Issues, Substance Abuse / Addiction, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Curative, Providence Health Plan, The Health Plan,
I am a trauma expert with a double Master's in Social Work and Public Health, certified in Trauma, trained in EMDR, Mindfulness, Hypnotherapy and Rational Behavioral Therapy
Family Issues, PTSD, Trauma
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Independence Blue Cross Pennsylvania - Virtual National Network, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, The Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, OCD, Substance Abuse / Addiction,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Curative, Providence Health Plan, The Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, The Health Plan,
I am a licensed clinical social worker, clinical supervisor, and psychotherapist with over 25 years of experience helping individuals navigate trauma, emotional distress, and life transitions.
My career has included work in schools, outpatient counseling centers, and hospital settings, where I supported individuals facing mood disorders, addiction, and psychosis. I’ve worked with clients across the lifespan—from young children to older adults—and bring a broad, real-world perspective to my practice.
As a certified trainer in trauma-informed care, I use practical, effective tools to help you better understand your emotional responses, regulate stress, and feel more grounded. My approach is warm, collaborative, and tailored to your specific needs. I draw from a range of therapeutic techniques to help you gain insight, shift patterns, and move forward with greater clarity and confidence.
Clients often tell me that our work together helps them feel less overwhelmed, more self-aware, and better able to cope with life’s challenges. I strive to create a space where you feel understood, supported, and comfortable being yourself.
Some of the feedback that I received from clients are:
"You give me a perspective so I don’t get stuck and I realize I don’t have to solve it all at once
"You have forever affected how I look at things in a positive way"
"You changed how I look at things. I know I can do it, so I achieve it. The re-parenting thing gives me a way to understand people and myself."
"You help people be comfortable in their own skin."
Anxiety, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Geisinger, Carelon Behavioral Health,
Anxiety, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Geisinger Medicare Advantage, Humana Medicare Advantage, The Health Plan,
ADD/ADHD, Anxiety, Depression, Family Issues, OCD, Relationship Issues, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Independence Blue Cross Pennsylvania - Virtual National Network, Blue Cross Blue Shield of Massachusetts,
Hi, I’m Sarné (Shar-nay), a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing and psychiatric experience. I believe mental health care should feel supportive, collaborative, and free of judgment. I work with adults experiencing anxiety, depression, ADHD, bipolar disorder, stress, and life transitions.
As a professional, mother, and caregiver myself, I understand how overwhelming life can become. My goal is to create a safe, compassionate space where you feel heard, understood, and empowered to move toward lasting emotional wellness.
I am committed to lifelong learning and providing care grounded in the latest evidence. I have completed the Certified Integrative Mental Health Professional (CIMHP) training through the Nutritional and Integrative Medicine for Mental Health Professionals program. This advanced training has expanded my knowledge of nutrition, sleep, physical activity, stress management, gut health, and other evidence-informed lifestyle approaches that can complement traditional psychiatric treatment when appropriate. These strategies are thoughtfully integrated into care and are intended to support—not replace—evidence-based psychiatric treatment, including medication management, psychotherapy, and collaborative care.
Whether you’re seeking support for the first time or looking for a provider who takes a whole-person approach to mental health, I look forward to partnering with you on your journey toward healing, resilience, and lasting wellness.
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Maternal Mental Health, OCD, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, United Healthcare, Capital Blue Cross Pennsylvania, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Curative, Oscar, Oxford, The Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, United Healthcare, Capital Blue Cross Pennsylvania, Independence Blue Cross Pennsylvania - Virtual National Network, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
Shannon is a trauma-informed therapist with a Master of Arts in mental health counseling with a concentration in addiction and offenders counseling from Philadelphia College of Osteopathic Medicine. She has a Bachelor of Arts in applied psychology and a minor in criminal justice from Penn State University, Berks campus. She is a licensed professional counselor (LPC), a certified advanced alcohol and drugs counselor (CAADC), a certified clinical trauma professional (CCTP), certified in dialectical behavior therapy (C-DBT) and a rainbow advocate clinical specialist (RACS).
ADD/ADHD, Anger Management, Anxiety, PTSD, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Providence Health Plan, The Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Maternal Mental Health, PTSD, Sleep disorder,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, United Healthcare, Capital Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, United Healthcare, Capital Blue Cross Pennsylvania, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Geisinger Medicare Advantage, Oscar, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
Anxiety, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, Relationship Issues, Women's Issues,
Accepts Aetna, Cigna, Capital Blue Cross Pennsylvania, Geisinger, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, United Healthcare, Capital Blue Cross Pennsylvania, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Oscar, Oxford,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, United Healthcare, Capital Blue Cross Pennsylvania, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan, The Health Plan,
Anxiety, Depression, Family Issues, Maternal Mental Health, PTSD, Relationship Issues, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Carelon Behavioral Health,
If you've spent a long time handling everything on your own, the idea of opening up in therapy can feel uncomfortable — maybe even a little vulnerable. You might be stuck in your head, second-guessing yourself, or repeating patterns you can't quite break no matter how hard you try. You don't need to have it all figured out before you reach out. You just need a willingness to start, and I'll meet you right there.
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network, Blue Cross Blue Shield of Massachusetts,
ADD/ADHD, Grief or loss, PTSD, Relationship Issues, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, United Healthcare, Capital Blue Cross Pennsylvania, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford, Providence Health Plan, The Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, Capital Blue Cross Pennsylvania, Quest Behavioral Health, Geisinger, Carelon Behavioral Health, Providence Health Plan, The Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, PTSD, Substance Abuse / Addiction, Trauma,
Accepts Capital Blue Cross Pennsylvania, Independence Blue Cross Pennsylvania - Virtual National Network, Curative, The Health Plan,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, OCD, PTSD, Relationship Issues, Trauma,
Accepts Aetna, Highmark Blue Cross Blue Shield Pennsylvania, Cigna, United Healthcare, Capital Blue Cross Pennsylvania, Quest Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.