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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

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Laticia Grenada

Laticia Grenada

Therapist

Virtual • New York


“I believe in a personalized approach to therapy, acknowledging that each person's journey is unique.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Marissa Harrington

Marissa Harrington

Therapist

Virtual • New York


“My approach to providing care is to meet you where you are at and guide you to understand how to attain your goals.”

Anxiety, Depression, Grief or loss, Women's Issues

Empowering, Solution-oriented, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Lauren Gianfagna

Lauren Gianfagna

Therapist

Virtual • New York


“I believe therapy works best when people feel truly seen, respected, and supported as whole human beings—not just as a diagnosis or problem to be fixed.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Alison Molea-Lavigne

Alison Molea-Lavigne

Therapist

Virtual • New York


I specialize recovery from narcissistic relationship abuse, as well as anxiety and depression. I am a solution-focused, direct and experienced provider who believes in giving immediate feedback. I have been a clinical social worker for 24+ years and in private practice since 2007 and I look forward to working with you

Anxiety, Depression, Family Issues, Relationship Issues

Direct, Energetic, Solution-oriented

Accepts Aetna, United Healthcare, Oxford,

Ericka Aguilar

Ericka Aguilar

Therapist

Virtual • New York


“I provide culturally sensitive and inclusive care to address stress from societal and/or familial expectations.”

Anxiety, Depression, Family Issues, Women's Issues

Challenging, Empowering, Inquisitive

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Angela Exum

Angela Exum

Therapist

Virtual • New York


“I draw from multiple theoretical techniques which allows me to use the most effective methods to address each client's individual needs.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Humorous, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

Kim Schneiderman

Kim Schneiderman

Therapist

Virtual • Poughkeepsie, NY


“I take a collaborative and intuitive approach, blending Internal Family Systems (IFS) with narrative therapy, mindfulness, and for those who are interested, tools like writing and the enneagram.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Holistic, Participatory, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Highmark BlueCross BlueShield of Western New York,

Emily Varacalli

Emily Varacalli

Therapist

Virtual • New York


Life comes with never ending joys and challenges. As humans we are in need of diverse ways in which we can; grow, cope, express, and understand ourselves and the world around us. The mind - body connection is a vitally important one that we must continue to nourish and develop throughout our lifetime. I believe in a client centered approach allowing you, to set the tone of our sessions. During sessions we will explore Art Therapy, talk therapy techniques, and mindfulness skills in order to delve deeper into the connection you have with yourself, others, and the world.

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Holistic, Open-minded

Accepts Cigna, Carelon Behavioral Health, Curative

Krystina Kasprzyk

Krystina Kasprzyk

Therapist

Virtual & in-person

100 Corporate Parkway, Buffalo, NY

“I am dedicated to teaching you how to implement effective skills in order to decrease anxiety, depression, and overall life stress.”

Anxiety, Depression, Relationship Issues, Trauma,

Humorous, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,


Offers free consultationsView profile and book
Jessica Cabrera

Jessica Cabrera

Therapist

Virtual • New York


“Your healing does not have to follow a single path—it can be creative, flexible, and uniquely yours.”

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Empowering, Open-minded

Accepts Cigna, Carelon Behavioral Health

Dr. Kalisha Smith

Dr. Kalisha Smith

Therapist

Virtual • New York


Growing up, I was the youngest child to two married migrants from the little island of Barbados in the Caribbean Sea. My happy story quickly changed to being the last daughter to a divorced, single mom, raising three children on her own in Brooklyn, NY.


We bounced around a lot. Our home was an open door. Our family was tight. But this also meant I had tons of extended family. The love was real but so were the emotions.


My identity was ever-changing. I was often interested in a bunch of things. It was so hard to figure out what I wanted to be in life. I struggled in college. It took me longer than my friends to graduate. But I found my purpose.


The issues plaguing the Black community today were essentially the reason why I became a Social Worker. What led me to my career as a therapist was the consistent wall I couldn’t get past when looking for a therapist of my own.


My criteria:

Black.

Young.

Female.

Authentic.

Down to Earth.

Tell it like it is attitude.


Basically, I was looking for myself! I never found her until way after I was already deep into my career as a psychotherapist. I often think back to those days where I felt stuck, anxious, overwhelmed, and confused about my next steps in life.


This is why being a therapist is so important to me. More importantly, being a Black therapist. I want to be that person someone is looking for and I pray our spirits connect in a way that we can get down to business and work together to evoke change.


I’m the therapist that moves at your pace. I listen. I ask a whole lot of questions. I push you to seek clarity and to also acknowledge your limitations, behaviors, and thoughts that may not be working for you. We talk about growth. We take things one step at a time. We explore future goals and plans to get there. We work ish out!


And in all that we acknowledge trauma. We overcome anxiety. We rise above depression. We figure out career and life paths. We sleep better. We communicate better. We ultimately feel better and most importantly treat ourselves better.


This is therapy. In a nutshell. Sounds super easy but this ish is hard work.

Anxiety, Depression, Maternal Mental Health, PTSD,

Energetic, Inquisitive, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Marisa Kuropatkin

Marisa Kuropatkin

Therapist

Virtual • New York


“Marisa has over 15 years of experience working with children and adults in various therapeutic settings.”

Anxiety, Family Issues, Grief or loss, OCD,

Holistic, Inquisitive, Open-minded

Accepts Aetna, United Healthcare, Oxford,

Eitan Levin

Eitan Levin

Therapist

Virtual • New York


In therapy I provide an environment that will allow you to express yourself freely and openly. I am genuine and supportive, but can be direct and challenge you to adapt your thinking when necessary. I strive for my clients to feel more focused, emotionally regulated, and confident. I work with adults who are suffering from anxiety including OCD and panic, as well as depression, grief, and relationship issues.

Anxiety, Depression, Grief or loss, OCD,

Challenging, Energetic, Humorous

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Paulette Kouffman

Paulette Kouffman

Psychologist

Virtual • Media, NY


“My therapeutic style involves seeing the client's potential, really listening and helping them to gain insight into their blocks and limiting beliefs so they can transcend them and move forward.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Creative, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Dr. Elsa Lee

Dr. Elsa Lee

Psychologist

Virtual • New York


“Progress is highly valued, as the purpose of therapy is to bring upon meaningful change and improvement in clients' quality of life.”

ADD/ADHD, Anxiety, Depression, Relationship Issues

Holistic, Solution-oriented, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Kimberly Jarrett-Waters

Kimberly Jarrett-Waters

Therapist

Virtual • New York


“My clinical work is grounded in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), complemented by mindfulness-based practices...”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Temilade Asimolowo

Temilade Asimolowo

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“I believe mental health care works best when clients feel safe, heard, and actively involved in their treatment.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Malkah Neuberger

Malkah Neuberger

Psychiatric Mental Health NP

Virtual • New York


“I combine evidence-based medication management with a holistic view of mental health, considering all aspects of your life.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Inquisitive, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Dr. Jeffrey Rubin

Dr. Jeffrey Rubin

Psychologist

Virtual • New York


I've spent over 40 years helping people navigate some of life's most challenging moments — and that work began long before I had a formal practice. Coming of age during the AIDS crisis, I watched everyone around me step into caregiving roles, often while struggling themselves. Witnessing the emotional weight of that — the anxiety, the fear, the toll — shaped everything about how I approach this work. My focus ever since has been helping people not just survive difficult experiences, but genuinely grow from them.

I've maintained a private practice in psychotherapy since 1983, and I hold a doctorate from Columbia University along with post-doctoral training in Organizational Development.

Outside of work, you'll find me hiking, swimming with my family, or playing the ukulele.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Inquisitive, Participatory, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Amy Adams

Amy Adams

Therapist

Virtual • New York


“My approach is grounded in a humanistic perspective and supported by evidence-based practices. I integrate Eye Movement Desensitization and Reprocessing (EMDR)...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Inquisitive, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Erin Collier

Erin Collier

Psychiatric Mental Health NP

Virtual • New York


“I combine medication management with therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to help clients better understand their symptoms, develop healthy coping strategies, and feel empowered in their...”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Affirming, Empowering, Holistic

Accepts Aetna, Cigna, Highmark BlueShield of Northeastern New York,

Katrina Oskarbska

Katrina Oskarbska

Therapist

Virtual • New York


Something brought you here today. Maybe you're carrying something heavy that's hard to name. Maybe a relationship isn't working the way you hoped. Maybe life shifted in a way you weren't prepared for and you haven't felt like yourself since. Whatever it is — you're in the right place.

I work with individuals and couples navigating reproductive health, life transitions, and relationships. I specialize in infertility, pregnancy loss, and postpartum adjustment, as well as the moments when life leaves you feeling stuck, disconnected, or not quite yourself. With couples, I focus on communication, intimacy, and rebuilding trust and connection after rupture.

https://www.katrinaoskarbska.com/

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Oxford,

Scott Murphy

Scott Murphy

Therapist

Virtual & in-person

75 Prospect Street, Huntington, NY

“I believe all people are unique and work to provide a safe, non-judgmental environment for individuals to discover strategies that work for them.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Anthony Hueber

Anthony Hueber

Therapist

Virtual • Liverpool, NY


“I know what it's like to do the work of therapy from both sides of the therapy relationship...believe me, I get it!”

Anxiety, Family Issues, Relationship Issues

Affirming, Creative, Open-minded

Accepts Aetna, United Healthcare, Cigna,


Offers free consultationsView profile and book
Anna Brooks

Anna Brooks

Therapist

Virtual • New York


“Therapy can offer a safe and protected space to uncover authenticity and practice relating with others in new ways.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Humorous, Inquisitive, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Krystyna Cantiello

Krystyna Cantiello

Therapist

Virtual • New York


“Through my empathetic, supportive approach, you will learn how to progress past this and move through a personal journey for a more positive and peaceful day to day.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Open-minded, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Edward Martin Walker

Edward Martin Walker

Psychologist

Virtual • Spring Valley, NY


“I've lived in multiple countries and cultures, treated trauma, parented children, cared for elders, fostered communities, and practiced extensive psychological interventions in medical settings.”

Anxiety, Bipolar Disorder, Depression, Eating Disorders,

Holistic, Participatory, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Holly Gould

Holly Gould

Therapist

Virtual • New York


“I believe that establishing a strong therapeutic alliance with my clients is a key part of treatment.”

Depression

Affirming, Empowering, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Brooke Langford

Brooke Langford

Therapist

Virtual & in-person

303 5th Avenue, New York, NY

“I am committed to helping clients learn new skills to build stronger, healthier relationships, increase emotional expression, and gain confidence with themselves.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Ellie Rosa Caswell

Ellie Rosa Caswell

Therapist

Virtual • New York


As a therapist, it is my goal address your needs via a strengths-based approach. I am here to help you process the emotions, thoughts, and life events that may be causing you anxiety, depression, or other painful symptoms. My specialty is in supporting survivors of childhood, domestic, relational, or sexual abuse. I believe that, no matter your story, true psychological healing is possible through the self-trust that we will build for you in therapy.

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Radmila Gurkovsky

Radmila Gurkovsky

Therapist

Virtual • New York


“My style is warm, collaborative, and grounded. I believe healing happens in relationship—through trust, presence, and thoughtful reflection.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Holistic, Inquisitive

Accepts Cigna, Carelon Behavioral Health, Curative,

Kristina Salerno

Kristina Salerno

Therapist

Virtual • New York


“I offer a warm, but direct and empowering environment to assist clients with understanding what has been interfering with their sense of peace and reaching their fullest potential.”

Anxiety, Depression, Family Issues, OCD,

Empowering, Holistic, Inquisitive

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Virginia Gil

Virginia Gil

Therapist

Virtual • New York


As a Latina therapist, I understand how culture, family, and life experiences can shape who we are—sometimes in beautiful ways, and sometimes in ways that feel heavy or overwhelming. I work with individuals who are navigating anxiety, depression, stress, relationship challenges, and life transitions, or who simply feel stuck and want something to change.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Can Onaler

Can Onaler

Therapist

Virtual • New York


“The goal is not just to manage symptoms: it is to get to the root of things so the changes actually stick.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Breanna Wright

Breanna Wright

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker. I received my Masters in Social Work with a concentration in integrated health. I have over 7 years of experience working within the mental health field. In our sessions you can expect to find a warm, non-judgmental, and welcoming approach.

Anxiety, Depression, Grief or loss, Maternal Mental Health,

Affirming, Empowering, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Hannah Boswell

Hannah Boswell

Therapist

Virtual • New York


“My goal is to create a safe space for you because I believe that healing begins when you feel truly seen, heard, and understood.”

Depression, PTSD, Relationship Issues, Trauma,

Affirming, Open-minded, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Sonia Bhansali

Sonia Bhansali

Therapist

Virtual • New York


“I bring a deep sense of presence in my sessions, provide helpful concrete tools, and strive to follow your lead as you uncover your path forward.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Holistic, Open-minded

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Paula Southwell

Paula Southwell

Therapist

Virtual & in-person

1663 New York 17M, Chester, NY

“Living up to one's full potential is quest, a journey, where we learn along the way how to make ourselves better and stronger.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Kelly Clookey

Kelly Clookey

Therapist

Virtual & in-person

1551 East Genesee Street, Skaneateles, NY

“I support individuals to identify their challenges, needs, desires & strengths to develop healthy alignment between oneself & environment.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Open-minded

Accepts Aetna, United Healthcare, Cigna,


Offers free consultationsView profile and book
Annmarie Johnson-Rowe

Annmarie Johnson-Rowe

Psychiatric Mental Health NP

Virtual • Rosedale, NY


“I use an holistic patient centered approached. I treat every patients as individual as they are all unique in their own way.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.