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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

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Eric White

Eric White

Therapist

Virtual • New York


“I provide compassionate, evidence-based therapy to support individuals and families through life's most challenging moments.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Brian Daley

Brian Daley

Therapist

Virtual • New York


“I believe that you have everything inside of you to thrive and will help explore all parts of yourself to make this reality.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Direct, Open-minded

Accepts Aetna, United Healthcare, Oxford,

Lidia Kunin

Lidia Kunin

Therapist

Virtual • New York


“My style is compassionate and collaborative—I believe therapy should feel supportive, empowering, and focused on meaningful change.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Holistic, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Harsimranjit Singh

Harsimranjit Singh

Psychiatric Mental Health NP

Virtual & in-person

505 8th Avenue, New York, NY

“I create a safe, supportive, and nonjudgmental space, combining evidence-based medication management with therapy tailored to each patient's needs.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Jennifer Lerner

Jennifer Lerner

Therapist

Virtual • Staten Island, NY


“My goal is to give my clients the tools that they will be able to utilize in order to arrive at healthy decision making and positive thought processes independently.”

ADD/ADHD, Anxiety, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Jenna Fabrizio

Jenna Fabrizio

Therapist

Virtual • New York


“My approach to therapy is integrative, specialized and client centered. I am trained in Brainspotting (a somatic trauma therapy) and utilize Cognitive Behavioral Therapy techniques, with an additional focus on strength based treatment, trauma...”

Anxiety, Depression, Family Issues, Maternal Mental Health,

Empowering, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,


Offers free consultationsView profile and book
Jennifer Sauchelli

Jennifer Sauchelli

Therapist

Virtual • New York


“My approach is warm, open, collaborative, and empathic, while practicing with a trauma-informed lens.”

Anxiety, Family Issues, Relationship Issues, Women's Issues

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Talia Spruill

Talia Spruill

Psychiatric Mental Health NP

Virtual • New York


“The goal is to empower clients with knowledge, effective treatments, and practical strategies to improve their mental well-being and achieve their treatment goals.”

ADD/ADHD, Anxiety, Depression, LGBTQIA+,

Creative, Direct, Holistic

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Ahvegyil Skolnick

Ahvegyil Skolnick

Therapist

Virtual • New York


“I approach therapy in a strengths based way. I believe you have all the tools you need to manage/solve issues, I am here to help you harness and polish those skills.”

ADD/ADHD, Anxiety, Bipolar Disorder, OCD,

Direct, Empowering, Holistic

Accepts Aetna, Cigna

Ivory Brooks

Ivory Brooks

Therapist

Virtual • New York


“As a cisgender African American woman and trauma-informed therapist, I bring both lived experience and clinical expertise to create a safe, supportive space for healing and growth.”

Anxiety, Family Issues, Grief or loss, LGBTQIA+,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Toni Kumar

Toni Kumar

Therapist

Virtual • New York


“I tend to utilize a person-centered, holistic, solution-focused and reality-based approach to therapy.”

Anger Management, Anxiety, Depression, Relationship Issues,

Empowering, Humorous, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Dr. Lisa Nichols

Dr. Lisa Nichols

Psychologist

Virtual • New York


Dr. Nichols' incorporates an interpersonal style with cognitive behavior and rational emotional therapies. We also use trauma training and crisis management to help people work on their issues in a natural and fluid manner. I have been fortunate enough to have traveled to over 152 countries and I am looking forward to seeing all of them.

Anger Management, Anxiety, Depression, Relationship Issues,

Empowering, Participatory, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York


Offers free consultationsView profile and book
Lylah Nassar

Lylah Nassar

Therapist

Virtual • New York, NY


“My approach is rooted in presence, connection, and curiosity. I see therapy as a collaborative space where we work together to understand your inner world, access your strengths, and move toward a life that feels more aligned, more free, and more...”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Holistic, Open-minded

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Amanda Sokolowski

Amanda Sokolowski

Therapist

Virtual • New York


“I use therapeutic techniques and provide tools to help you uncover and change unhelpful patterns of thinking and behavior.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Empowering, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Iulian C. Ungureanu

Iulian C. Ungureanu

Therapist

Virtual • Boston, NY


“I use evidence-based modalities to help you reframe the impact that relationships and intrapersonal dynamics have on your wellbeing...”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Inquisitive, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Katie McHugh

Katie McHugh

Therapist

Virtual • New York


“My goal is to empower you with the tools and insights needed to foster growth, healing, and resilience.”

Anxiety, Depression, Family Issues, Relationship Issues,

Empowering, Humorous, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Lauren Donato

Lauren Donato

Therapist

Virtual • New York


Hello! My name is Lauren Donato. I have been a mental health counselor for 18 years. Since I was a young girl I knew I wanted to help people, especially people who required advocacy. This led me to start my career working with people with intellectual and developmental disabilities. I have worked in group home and clinic settings for over 15 years. My personal experiences also started me on a professional journey providing reproductive counseling for people who are struggling with infertility. I also have a focus on working with people who experienced trauma and those struggling with anxiety and depression. My approach to treatment is client centered. When working with me you should expect to go at your own pace and to have a say in the techniques we use. We will work towards a common goal of you living your best life. I draw upon CBT, DBT, trauma focused, ABA, and mindfulness techniques. I like to think of therapy as the gym for your mind, so you will need to do some work in order to see results. I am happy to provide you with motivation and support during your workout!

Anxiety, Depression, Infertility, Maternal Mental Health,

Affirming, Humorous, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Rachel Schimmel

Rachel Schimmel

Therapist

Virtual • New York


I’m Rachel Schimmel, a licensed clinical social worker with 15+ years of experience specializing in anxiety and couples therapy. I work with individuals and partners who feel overwhelmed, stuck in patterns, or disconnected from themselves or each other. My approach is focused on helping you understand what’s really going on beneath the anxiety, frustration, or resentment.

Anxiety, Depression, Maternal Mental Health, Relationship Issues

Affirming, Participatory, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Hao Chau

Hao Chau

Psychiatric Mental Health NP

Virtual • New York


“Patients describe my style as calm, open, and easy to talk to. You can expect a judgment-free space, time for questions, and clear next steps at a manageable pace.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Camilly Coelho

Camilly Coelho

Therapist

Virtual • New York


“Therapy with me is about progress, not perfection—and I'm here to walk alongside you every step of the way.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Open-minded, Participatory

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Sashay Harraway

Sashay Harraway

Therapist

Virtual • New York


“My role is to help you understand the deeper patterns shaping how you think, feel, and show up in your life.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Inquisitive, Open-minded

Accepts Aetna, United Healthcare, Oxford,

Sarah Stanton

Sarah Stanton

Therapist

Virtual • New York


“I help my clients cope with stress, anxiety, addictions, trauma, abuse, grief and loss by creating an open and safe environment where thoughts and feelings can be shared without fear of judgment.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Sheindel Goldberger

Sheindel Goldberger

Therapist

Virtual • New York


When ur mind won’t stop and ur body won’t settle: healing is possible!

Are u struggling with anxiety, trauma or intrusive thoughts?

I work with clients who feel trapped in cycles of fear, worry, panic, intrusive and obsessive thinking, somatic symptoms, emotional overwhelm and phobias, feel like themself again.

My approach is warm, empathic, intuitive and holistic, healing on mind, body and soul level.

I believe anxiety is often the mind and body’s way of trying to protect us, especially when past experiences, trauma or chronic stress have left the nervous system feeling unsafe. Together we gently explore the underlying roots of your symptoms with subconscious processes, as we update neural and nervous system networks, while building practical tools to help u feel more grounded.

My work integrates evidence based practices, like EMDR, CBT, mindfulness, some somatic (as I’m somatic informed), and deeper emotional insight.

Every session is custom tailored to you individually, meeting u exactly where u are. Clients describe me as deeply attuned and easy to talk to. My goal is to create a safe, non-judgmental space where healing unfolds and lasting change happens. Let’s embark on your healing journey!

Anxiety, Depression, Family Issues, Infertility,

Holistic, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Sanjidah Chowdhury

Sanjidah Chowdhury

Therapist

Virtual • New York, NY


Individuals are their own unique combinations of identities and experiences. I'm a Bangladeshi Muslim American Child of immigrants New Yorker who has interests in mental health advocacy, music, books and dungeons & dragons.I have worked in community education, University counseling center and private practice settings. All of which combine to allow me to draw on multitude of experiences to provide a unique kind of care as a therapist.

I often work with individuals on grief, anxiety, depression, academic and family stress as well as relationship concerns. I look forward to working with you!

Anxiety, Depression, Family Issues, Grief or loss,

Challenging, Empowering, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
La Carla Holmes

La Carla Holmes

Psychiatric Mental Health NP

Virtual • Rochester, NY


I am very dedicated to providing quality service to patients in my care and actively listening to their concerns

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Empowering, Open-minded

Accepts Aetna, United Healthcare, Cigna,

Julia Berger

Julia Berger

Therapist

Virtual • New York


“I provide a calm, supportive space where we can gently work through what's beneath the surface and help you feel like yourself again.”

Anxiety, Depression, Family Issues, Relationship Issues,

Affirming, Empowering, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Joseph Toles

Joseph Toles

Therapist

Virtual • New York


“I draw on my own experiences in foster care and public education to help clients overcome obstacles and navigate their life's journey.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Rasheedat Koleosho

Rasheedat Koleosho

Psychiatric Mental Health NP

Virtual • Montclair, NY


“My approach to care is holistic and individualized—I aim to understand the full picture of your mental, emotional, and physical well-being to craft a treatment plan that fits your unique needs.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Participatory, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Dr. Rachel Benjamin

Dr. Rachel Benjamin

Psychologist

Virtual • New York


“I use Acceptance and Commitment Therapy and Internal Family Systems to understand how experiences alter personalities and world view...”

Anxiety, Depression, Grief or loss, Relationship Issues,

Energetic, Inquisitive, Open-minded

Accepts Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Christine Vieira

Christine Vieira

Psychiatric Mental Health NP

Virtual & in-person

1577 South Avenue, Rochester, NY

“I have specialized expertise in treating individuals struggling with addiction and also those with a wide range of mental health symptoms.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Empowering, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Gregory Sandler

Gregory Sandler

Therapist

Virtual & in-person

247 Franklin Avenue, Nutley, NY

“During many years of providing therapy, I developed integrative and comprehensive approach reflecting client's unique personality traits.”

Anxiety, Bipolar Disorder, Eating Disorders, Family Issues,

Affirming, Creative, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Dr. Roman Maslovskiy

Dr. Roman Maslovskiy

Psychologist

Virtual • New York


Over 13 years of experience treating patients. My goal as we work together is to understand the root of the problem and focus on a solution in a collaborative effort with my patient. Specialize in treatment of depression, anxiety, substance abuse, relationship issues, anger and stress management, among others, within the framework of CBT, DBT, and Solution Focused Therapy.

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Participatory, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

York Campos

York Campos

Therapist

Virtual • New York


“York understands the unique challenges faced by individuals from different cultural backgrounds and utilizes an eclectic, culturally informed, open-minded therapeutic approach.”

Anxiety, Depression, Relationship Issues

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Dominick Tricardo

Dominick Tricardo

Therapist

Virtual • New York


Hi, I’m a Licensed Clinical Social Worker (LCSW-R) with over 25 years of experience supporting adults through difficult moments and life changes. I earned my MSW from NYU and have worked extensively in hospital and emergency mental health settings, helping people manage stress, anxiety, depression, trauma, and complex life challenges. I believe therapy should feel supportive, honest, and grounded in real life. My goal is to create a space where you feel comfortable being yourself and talking openly.

If you think I'd be a good fit, use my calendar to book a free 15-minute consultation with me.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Humorous, Open-minded

Accepts Anthem Blue Cross and Blue Shield New York, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Glorianny Guzman

Glorianny Guzman

Therapist

Virtual • New York


“I show up with warmth, humor, and patience to help you process life's stressors in a space where you don't have to hold everything alone.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Empowering, Solution-oriented

Accepts Cigna, Carelon Behavioral Health, Curative,

Robert Nyumah

Robert Nyumah

Therapist

Virtual & in-person

18 Harvard Street, Rochester, NY

“My approach is warm, direct, and grounded in seeing how your relationships, culture, and lived experiences all connect.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Creative, Empowering

Accepts Aetna, United Healthcare, Cigna,

Elizabeth Ou

Elizabeth Ou

Therapist

Virtual • New York


“My approach is rooted in the belief that everyone deserves a space where they feel truly heard and safe.”

Anger Management, Anxiety, Depression, Eating Disorders,

Affirming, Open-minded, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Hyra Kameraj

Hyra Kameraj

Therapist

Virtual & in-person

1 Bridge Street, Irvington, NY

“Humanistic approach; during my sessions I use active listening skills, empathy, spirituality, Gestalt techniques, Craniosacral massage, breathing/mediation techniques, and tarot cards.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Meghan Kennedy

Meghan Kennedy

Therapist

Virtual • New York


“My hope is that a client walks away from their sessions with me feeling that they are heard and that they are making progress in their goals.”

Anxiety, Depression, Family Issues, Grief or loss,

Inquisitive, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Amber Berkins

Amber Berkins

Therapist

Virtual • New York


“Amber is a black queer therapist who understands the importance of holding space for all of the intersections of our identities and our experiences.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Holistic, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.