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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

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Sheniqua Lee

Sheniqua Lee

Therapist

Virtual • New York


“I collaborate with my clients to ensure their needs are met in session and provide tools that can be applied outside of the therapeutic setting.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Challenging, Empowering

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Gerri Connaught

Gerri Connaught

Therapist

Virtual • New York, NY


Hi there! As a practicing clinician of ten years, my goal as a therapist is to provide a welcoming and safe space where you can feel comfortable to be and express yourself, to have your voice heard, to process and work through any challenges you are facing, and to know that you are not alone as we work collaboratively together. I strive to create an environment where one can engage in self-reflection, self-exploration, growth, and healing. Before obtaining my Ph.D. in Social Work at New York University, I earned a Master’s Degree in Social Work from Hunter College and a B.A. in Psychology at Brooklyn College.

Anxiety, Depression, Grief or loss

Affirming, Empowering, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Dr. Douglas Goldschmidt

Dr. Douglas Goldschmidt

Therapist

Virtual • New York


Doug Goldschmidt has been practicing psychotherapy since 1997. Before 1997, Doug was first a musician and then a telecommunications economist who worked in South America, Asia, and Ireland to develop innovative communications systems.


He later studied Buddhist psychology, which formed the core of his psychotherapy practice. This was followed by his earning an MSW at NYU in 1997 and extensive training that included certifications in EMDR and Hypnosis.

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Holistic, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

Dr. Michael Stern

Dr. Michael Stern

Psychologist

Virtual • New York


“Trained at the New York University Postdoctoral program my approach is interpersonal, with emphasis on exploring behavior patterns that get in the way of living well.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Participatory, Solution-oriented

Accepts Aetna, Cigna

Natalie Ruvola

Natalie Ruvola

Therapist

Virtual • New York


“My approach to therapy is trauma informed, includes the mutual creation of safe & warm professional space in which you will learn practical DBT & CBT skills...”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Marina Orphanides

Marina Orphanides

Therapist

Virtual & in-person

165 Shore Road, Glenwood Landing, NY

“My work focuses on helping clients better understand their nervous system, process difficult experiences, and develop practical tools that support lasting emotional resilience and meaningful change.”

Anxiety, Depression, Eating Disorders, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Jacqueline Szoychen

Jacqueline Szoychen

Therapist

Virtual & in-person

2285 Victory Boulevard, Staten Island, NY

“I have successful helped people using an eclectic, person-centered approach using mainly CBT, TEAM, EMDR, among others, achieving rapid and permanent results.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Empowering, Humorous

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Julie Aquilato

Julie Aquilato

Therapist

Virtual • New York


“I am empathetic but direct and will give feedback on how I see your improvement or lack of progress in achieving your goals.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Empowering, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Gianpaul Hernandez

Gianpaul Hernandez

Therapist

Virtual • New York


“I aim to help you learn and develop skills to overcome and cope with challenges in life, so that you can live the life you want on your terms.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Humorous, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Dr. Sara Kaplan

Dr. Sara Kaplan

Psychologist

Virtual & in-person

26 Court Street, Brooklyn, NY

“As a psychologist, I strive to form genuine relationships with my clients where they feel safe, heard, and understood.”

Anxiety, Depression, Eating Disorders, Family Issues,

Inquisitive, Participatory, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Rebecca Ruchames

Rebecca Ruchames

Therapist

Virtual • New York


I’m a Licensed Clinical Social Worker with over 15 years of experience helping individuals navigate anxiety, depression, burnout, and stress. I obtained my Masters Degree in Social Work from the University of Maryland, which a concentration in clinical social work. I have worked in a variety of settings including, psychiatric hospitals, correctional facilities, community mental health programs, as well as private practice. I also have a particular passion for working with those in law enforcement and understand firsthand the unique pressures, expectations, and emotional toll that come with the job.

Clients often describe my style as warm, grounded, and easy to talk to. I aim to create a space that feels real and nonjudgmental, where you can show up as you are. I focus on treating the whole person, not just symptoms, and I use a blend of approaches to support you in a way that feels practical and meaningful.

I take a holistic, non-pathologizing approach to therapy, supporting clients who want to feel better without feeling labeled. In addition to my clinical training, I also have a background as a health coach, which allows me to incorporate wellness and lifestyle strategies into our work. I believe mental and physical health are deeply connected, and I enjoy helping clients strengthen both.

Above all, I aim to create a space where you feel comfortable, understood, and supported as your full self.

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Open-minded, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Margaret Bianchi

Margaret Bianchi

Therapist

Virtual & in-person

550 Packetts Landing, Fairport, NY

“I want each person that works with me to feel unconditional care, respect, acceptance, and warmth, while also challenged in a positive way!”

Anxiety, Depression, Eating Disorders, Family Issues,

Empowering, Humorous, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Dr. Cidna Valentin

Dr. Cidna Valentin

Psychologist

Virtual • New York


“I help my clients find the language to understand painful experiences and lift emotional and cognitive barriers that have been in the way of their healing.”

Depression, Family Issues, Relationship Issues, Women's Issues

Affirming, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Elizabeth Orent

Elizabeth Orent

Therapist

Virtual • New York


“With over a decade of experience working in the field of mental health, I am passionately dedicated to helping my clients improve their lives...”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Madeline Almonte

Madeline Almonte

Therapist

Virtual • New York


“I provide a warm, culturally responsive space where you can feel heard, supported, and focus on yourself.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Luis Cajina

Luis Cajina

Psychiatric Mental Health NP

Virtual & in-person

2104 Watch Hill Drive, Tarrytown, NY

“I meet patients where they are, creating a supportive and nonjudgmental space to talk openly about their needs.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Nancy Cerullo

Nancy Cerullo

Therapist

Virtual & in-person

646 Main Street, Port Jefferson, NY

“My clients often describe me as down to earth and approachable, perhaps because I treat my clients the way I would hope a family member in need would be.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Humorous, Participatory, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Mahiboob Syed-Vardhan

Mahiboob Syed-Vardhan

Therapist

Virtual • New York


“I am strong believer in positive thinking. With lots of empathy and dash of humor, I can help you overcome anything!”

Anxiety, Depression, Family Issues, Maternal Mental Health,

Energetic, Holistic, Warm

Accepts Aetna, United Healthcare, Cigna,

Kelly Haggerty

Kelly Haggerty

Therapist

Virtual • New York


“My approach to therapy is down-to-earth, collaborative, and based on what research shows really works.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Humorous, Open-minded

Accepts Aetna, Cigna, Highmark BlueCross BlueShield of Western New York,


Offers free consultationsView profile and book
Samantha Proto

Samantha Proto

Therapist

Virtual • New York


“You can expect a warm, curious, and non-judgmental space where you can feel supported and understood.”

Anxiety, Depression, Family Issues, Relationship Issues,

Affirming, Inquisitive, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Daniel Sapen

Daniel Sapen

Psychologist

Virtual & in-person

177 Main Street, Huntington, NY

“My style is relaxed, conversational, and down-to-earth. I've found that therapy works best when it feels like two real people thinking together—working toward understanding, toward a life goal, toward healing a relationship, or sometimes toward...”

Anger Management, Anxiety, Depression, Eating Disorders,

Open-minded, Participatory, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Dr. Belky Perez

Dr. Belky Perez

Therapist

Virtual • New York


“I specialize in working with LGBTQIA+ clients who are exploring identity, processing trauma, and seeking greater self-understanding.”

ADD/ADHD, Anxiety, Depression, LGBTQIA+,

Affirming, Humorous, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Twila Quaid

Twila Quaid

Therapist

Virtual • New York


I offer a safe, respectful, nonjudgmental space where you can talk openly about what’s on your mind. I see therapy as a partnership, with your goals, values, and voice guiding our work. I tailor sessions to your needs using evidence-based tools, and I may suggest simple between-session practices to help you build insight, resilience, and lasting change.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Creative, Empowering, Holistic

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Dynesha Henderson

Dynesha Henderson

Therapist

Virtual • New York, NY


“My goal of every session is to also make sure that each individual feels validated, heard and understood.”

Anxiety, Family Issues, Maternal Mental Health, Relationship Issues,

Creative, Direct, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Monika Jamrozek-burra

Monika Jamrozek-burra

Therapist

Virtual • New York


“Healing doesn't have to be heavy. It can be sacred, empowering and even infused with humor and creativity.”

Anger Management, Anxiety, Depression, Family Issues,

Creative, Empowering, Holistic

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Jayoung Yi

Jayoung Yi

Therapist

Virtual • New York


“I provide counseling in both English and Korean, with a culturally sensitive and faith-affirming approach.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Yanky Raskin

Yanky Raskin

Therapist

Virtual • New York


“I work from a Person-Centered foundation, which means you set the pace and I follow your lead; this is your process, not mine.”

Anxiety, Depression, PTSD, Relationship Issues,

Creative, Empowering, Open-minded

Accepts Aetna, Anthem Blue Cross and Blue Shield New York


Offers free consultationsView profile and book
Steven Gordon

Steven Gordon

Therapist

Virtual • Commack, NY


“With over 30 years of post-Masters experience, Steven specializes in play therapy for children, structural therapy for families, and cognitive-behavioral therapy for adults...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Empowering, Inquisitive

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Padmini Singh Jagpal

Padmini Singh Jagpal

Therapist

Virtual • New York


I’m an Indo-Caribbean therapist who understands what it’s like to grow up in a home where emotions weren’t talked about, and being strong meant staying silent. Therapy with me is a space where you don’t have to explain your culture—you can just be.

We’ll go at your pace. I don’t expect trust right away—I earn it by showing up with honesty, softness, and respect for your story. Whether you're dealing with grief, anxiety, burnout, or identity shifts, I offer a space where you can exhale, untangle what you’ve been carrying, and begin to feel again.

I work well with immigrants and children of immigrants, especially South Asian and Indo-Caribbean adults, who are navigating generational wounds, people-pleasing, high expectations, or feeling disconnected from themselves.

Anxiety, Depression, Grief or loss, Relationship Issues,

Challenging, Empowering, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Patricia Crevits

Patricia Crevits

Psychologist

Virtual & in-person

244 5th Avenue, New York, NY

I have extensive experience working with people of all ages in the creative fields, young adults lost at a crossroad in their life.

Anger Management, Anxiety, Family Issues, OCD,

Empowering, Inquisitive, Open-minded

Accepts Cigna, Curative


Offers free consultationsView profile and book
Hae Li Her

Hae Li Her

Therapist

Virtual • New York


“I primarily use trauma-informed and person-centered approaches, while utilizing evidence-based integrative tools as appropriate.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Aryeh Minkin

Aryeh Minkin

Therapist

Virtual • New York


“My counseling style is warm and interactive, I believe it is important to treat anyone with respect and dignity, to empower them and instill confidence in a compassionate manner.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Katherine Vollono

Katherine Vollono

Therapist

Virtual • Portland, NY


Are you feeling stuck? Ready to feel more open? Ready to take the next step towards stronger relationships, self love, laughing more, and finding your sense of purpose? You can accomplish all this and more in therapy. When in therapy, intentional space is created for you to reflect and feel supported by another person that is curious, empathetic, compassionate, and can offer support through life's challenges. My intent as a therapist is to become a mirror, reflecting your deepest desires, life purpose, and the patterns that keep you from living your fullest life.


I utilize trauma- informed evidence-based practices that help the therapy move quickly such as EMDR and CBT helping you identify core beliefs and resolve inflexible patterns of thoughts- feelings- and behaviors. I also utilize somatic, mindful, and intuitive approaches.


All it takes is making a quick email or phone call to get started in becoming your best self. Putting one foot forward is how we turn dreams into reality.

Anxiety, Depression, Maternal Mental Health, Relationship Issues,

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Miriam Eisenberger

Miriam Eisenberger

Therapist

Virtual • New York


“I spent nearly a decade providing clinical services in supportive housing settings for seniors and formerly homeless individuals, where I worked extensively with trauma, complex PTSD, and the long-term impact of relational stress.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Holistic, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Sonja Roberts, Lcsw-R, Csac

Sonja Roberts, Lcsw-R, Csac

Therapist

Virtual • Long Beach, NY


“I implement effective psychotherapy methods such as CBT, DBT, and SFBT in a warm and safe environment.”

Anger Management, Anxiety, Depression, Family Issues,

Challenging, Empowering, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

David Croft

David Croft

Therapist

Virtual • New York


“My style is rather informal and conversational. I do not prescribe to a "doctor and patient" modality and instead I prefer to have a human being to human being experience.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Humorous, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Mara Brandon

Mara Brandon

Therapist

Virtual • New York, NY


“I provide compassionate, nonjudgmental mental health care to adults, including individuals involved in kinky, polyamorous, power exchange, sex work, and BDSM lifestyles, among others.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Affirming, Empowering, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Dr. Rebecca Silva

Dr. Rebecca Silva

Psychologist

Virtual • New York


“My focus is on empowering clients to develop practical coping strategies, cultivate positive emotions, and recognize and change negative thinking and behavior patterns.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Dr. Karen Stewart

Dr. Karen Stewart

Psychologist

Virtual • New York


“My approach is warm, supportive, and collaborative. I use evidence-based strategies, but I also recognize that therapy is not one-size-fits-all.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Elizabeth Travis

Elizabeth Travis

Therapist

Virtual • New York


“My approach is warm, down to earth, and collaborative. I meet clients where they metaphorically are, recognizing that healing, growth, and change takes time and effort.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Inquisitive, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
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Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.