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Find a therapist in Massachusetts — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Massachusetts accepting new patients

Dr. Carina Iati

Dr. Carina Iati

Psychologist

Virtual • Massachusetts


“Each person has unique needs in therapy. I draw from evidence-based approaches — including DBT, ACT, self-compassion and trauma-focused modalities — and body-based work like somatic therapy and trauma-sensitive yoga.”

Anxiety, Bipolar Disorder, Depression, PTSD,

Creative, Humorous, Open-minded

Accepts Aetna, Carelon Behavioral Health, Curative,


Offers free consultationsView profile and book
Paul Barnes

Paul Barnes

Therapist

Virtual • Wareham, MA


“My approach in couples therapy, is to help couples heal childhood wounds that are often recreated in their current relationships.”

Anger Management, Anxiety, Depression, Family Issues,

Inquisitive, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Dajha Scott

Dajha Scott

Therapist

Virtual • South Windsor, MA


“I provide a supportive, collaborative space where you can explore your experiences openly, build a deeper understanding of yourself...”

ADD/ADHD, Anger Management, Anxiety, Family Issues,

Affirming, Challenging, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Sara Bonnick

Sara Bonnick

Therapist

Virtual • Massachusetts


“It's my absolute honor to sit in the passenger seat by you through both, and all the weird, wonderful in-betweens.”

ADD/ADHD, Anxiety, Depression, LGBTQIA+,

Affirming, Open-minded, Warm

Accepts Blue Cross Blue Shield of Massachusetts, Aetna, Cigna,


Offers free consultationsView profile and book
Christina Pringle

Christina Pringle

Therapist

Virtual • Massachusetts


“I utilize a strengths-based perspective when working with clients and I help them to realize their resilience.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Energetic, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Rebecca Jacobson-Fowler

Rebecca Jacobson-Fowler

Therapist

Virtual • Hadley, MA


“I believe that every person carries a story worth telling, and sometimes, the most powerful way to tell it isn't through words alone.”

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Empowering, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Connor Evans-Green

Connor Evans-Green

Therapist

Virtual • Massachusetts


“After 11 years working with adults through anxiety, trauma, relationship stress, life transitions, and questions of identity...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Inquisitive, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Antonietta Dean

Antonietta Dean

Therapist

Virtual • Massachusetts


“My client will have a non-judge mental, inviting, safe and warm environment to explore their emotions, thoughts and reasons for coming in to see me.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Empowering, Open-minded

Accepts Aetna, United Healthcare, Cigna,

Jose Silva

Jose Silva

Psychiatric Mental Health NP

Virtual • Massachusetts


Hello, I’m Jose — a board-certified Psychiatric and Mental Health Nurse Practitioner with a Doctorate of Nursing Practice from the University of Massachusetts Amherst. My background includes years of experience as a bedside nurse in inpatient medical-surgical and behavioral health settings, caring for pediatric, adolescent, adult, and geriatric patients. Through my training and practice, I’ve learned that every path to wellness is deeply personal. I’m passionate about collaborating with clients to understand their needs, build on their strengths, and take a motivational, compassionate approach to care.

I also recognize how difficult it can be to find LGBTQIA-affirming mental health support. My work is grounded in helping individuals release shame, embrace authenticity, and find balance through life’s challenges. Whether you’re navigating addiction, anxiety, depression, trauma, or seeking affirming, identity-centered care, my goal is to support you in thriving and becoming your fullest self.

Anxiety, Depression, Eating Disorders, LGBTQIA+,

Direct, Open-minded, Warm

Accepts Blue Cross Blue Shield of Massachusetts, Aetna, Cigna,

Peter Sholley

Peter Sholley

Therapist

Virtual • Great Barrington, MA


“As a therapist with over 15 years of experience, I have been increasingly focused on therapy as a creative act.”

Anxiety, Depression, Family Issues, PTSD,

Empowering, Holistic, Warm

Accepts Blue Cross Blue Shield of Massachusetts, Aetna, United Healthcare,

Shara Bonpietro

Shara Bonpietro

Therapist

Virtual • Massachusetts


“I believe therapy can be a place to slow down, understand yourself more deeply, and begin creating meaningful change.”

Anger Management, Anxiety, Depression, Family Issues,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Curative

Kristen Levitre

Kristen Levitre

Therapist

Virtual • Boston, MA


Hello! My name is Kristen. I've been helping others feel more supported, confident, and understood for over fifteen years. Whether you are managing anxiety, trauma, or just life in general, I am looking forward to helping you grow.

Anxiety, Depression, Grief or loss, PTSD,

Direct, Empowering, Humorous

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Natasha Channer

Natasha Channer

Therapist

Virtual • Massachusetts


“I take a person-centered and solution-focused approach to therapy. When someone is feeling heard; they're more comfortable and open to share, process and move forward.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross Blue Shield of Massachusetts, Aetna, Cigna,


Offers free consultationsView profile and book
Laura Michelson

Laura Michelson

Therapist

Virtual • Massachusetts


“My style is warm, collaborative, and compassionate. I practice from a harm reduction lens, and use motivational interviewing to help you better understand yourself and create change.”

LGBTQIA+, Substance Abuse / Addiction, Trauma, Women's Issues

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Angela Wandungu

Angela Wandungu

Psychiatric Mental Health NP

Virtual • Boston, MA


I’m Angela, a dedicated and empathetic Psychiatric Nurse Practitioner with extensive experience providing comprehensive mental health care. I work with individuals facing a wide range of challenges, including anxiety, depression, ADHD, substance use, and sleep disorders, as well as life transitions related to relationships, career, and personal growth. My focus is on creating a safe, non-judgmental space where every client feels heard and empowered.

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Energetic, Participatory

Accepts Blue Cross Blue Shield of Massachusetts, Aetna, United Healthcare,

Jisselle Assad

Jisselle Assad

Psychiatric Mental Health NP

Virtual • Boston, MA


“I take a compassionate, evidence-based approach, offering thorough evaluations, accurate diagnoses, and safe medication management.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Holistic, Open-minded

Accepts Blue Cross Blue Shield of Massachusetts, Aetna, United Healthcare,

Kathleen Treloar

Kathleen Treloar

Therapist

Virtual • Massachusetts


“I'm especially attuned to the experience of caregivers — people who are so focused on supporting someone else that their own wellbeing quietly erodes.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Vanessa Fidalgo

Vanessa Fidalgo

Therapist

Virtual • Massachusetts


“My approach is client centered, collaborative, and rooted in the belief that healing happens in safe supportive relationships.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Inquisitive, Open-minded

Accepts Blue Cross Blue Shield of Massachusetts, Aetna, United Healthcare,

Jennifer Bruinsma

Jennifer Bruinsma

Therapist

Virtual • Massachusetts


“I take a non-judgmental and person-centered approach as well as treat all of my clients with absolute and unconditional positive regard.”

Anxiety, Depression, Family Issues, PTSD,

Empowering, Energetic, Warm

Accepts Blue Cross Blue Shield of Massachusetts, Aetna, United Healthcare,

Alicia Trant

Alicia Trant

Therapist

Virtual • Massachusetts


“I believe therapy works best as a collaborative journey, where together we explore your goals and identify practical strategies to support growth and healing.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Participatory, Warm

Accepts Blue Cross Blue Shield of Massachusetts, Aetna, Cigna,


Offers free consultationsView profile and book
Amanda Murray

Amanda Murray

Therapist

Virtual • Massachusetts


“I believe that therapy is a collaborative process and hope to provide care in a setting that feels safe and supportive...”

Anxiety, Depression, Family Issues, Maternal Mental Health,

Affirming, Empowering, Warm

Accepts Blue Cross Blue Shield of Massachusetts, Aetna, United Healthcare,


Offers free consultationsView profile and book
Michael Tiano

Michael Tiano

Therapist

Virtual • Massachusetts


“I now address some of the emotional issues of adolescents and young adults such as anxiety, depression, self esteem, and anger utilizing treatment approaches such as CBT, Mindfulness, and Meditation.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Participatory

Accepts Blue Cross Blue Shield of Massachusetts, Aetna, United Healthcare,

John Choquette

John Choquette

Therapist

Virtual • WACHEE, MA


“I aim to empower my clients to develop the ability to reframe and change their thinking to aid in increasing emotional wellness...”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Participatory

Accepts Aetna, United Healthcare, Cigna,

Sarah Leber

Sarah Leber

Therapist

Virtual • Hyannis, MA


My approach to therapy is rooted in warmth, humor, and empathy. I believe that you are the expert on your life and I am here to guide you towards your goals. Together we will identify your strengths, uncover behaviors and coping mechanisms, and create goals that will help you achieve the life you've been dreaming of. With a decade of experience serving people from all walks of life, I believe that my holistic approach to therapy allows me to identify and connect with clients facing all sorts of challenges.

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Holistic, Warm

Accepts Blue Cross Blue Shield of Massachusetts, Aetna, Cigna,

Danielle Pease

Danielle Pease

Therapist

Virtual • Massachusetts


“My specialization in Dialectical Behavioral Therapy isn't just about talking through problems; It's about learning and implementing new tools to spark an authentic change.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Solution-oriented, Warm

Accepts Blue Cross Blue Shield of Massachusetts, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Lila Beckford

Lila Beckford

Therapist

Virtual • Massachusetts


“My approach is warm, honest, and collaborative. I'll ask thoughtful questions, help you connect the dots, offer honest feedback, and gently challenge you when it feels helpful.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Dr. Jeffrey Trant

Dr. Jeffrey Trant

Therapist

Virtual • Westfield, MA


“I believe that healing begins with a safe, supportive space where you feel truly heard and understood.”

Anxiety, Depression, PTSD, Trauma

Direct, Participatory, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health

Natasha Sopchak

Natasha Sopchak

Therapist

Virtual • Massachusetts


“My style is collaborative, nonjudgmental, validating, and practical, with a focus on understanding each client's experience and identifying realistic next steps.”

ADD/ADHD, Anger Management, Anxiety, Grief or loss,

Humorous, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Melissa Oliver Miles

Melissa Oliver Miles

Therapist

Virtual • Massachusetts


“I support clients in identifying their strengths, support systems, and goals to help overcome loss, life transitions and changes.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Creative, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Deborah Gardner

Deborah Gardner

Therapist

Virtual • Massachusetts


“I have experience working with youth, adults and the family... The majority of my clinical work has been program or hospital based, which can be short or long term depending on the situation.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Warm

Accepts Blue Cross Blue Shield of Massachusetts, Aetna, United Healthcare,

Brandi Britnell

Brandi Britnell

Psychiatric Mental Health NP

Virtual • Boston, MA


I am a Psychiatric Mental Health Nurse Practitioner who believes that mental health care should be compassionate, individualized, and centered around the whole person. I work with individuals across the lifespan who may be experiencing anxiety, depression, mood disorders, ADHD, trauma-related concerns, and other mental health challenges.

I believe that seeking mental health care is a sign of strength, not weakness. My goal is to create a safe, judgment-free environment where clients feel heard, respected, and comfortable being honest about what they are experiencing. I recognize that every person’s story is different, and I take the time to understand the individual behind the diagnosis.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Mark Lipman

Mark Lipman

Therapist

Virtual • Massachusetts


“I believe in an holistic approach to therapy where multiple modalities can invite multiple perspectives, and perspective is key in gaining clarity.”

Anxiety, Depression, LGBTQIA+, Relationship Issues

Creative, Empowering, Warm

Accepts Blue Cross Blue Shield of Massachusetts, Aetna, United Healthcare,


Offers free consultationsView profile and book
Thomas McCann

Thomas McCann

Therapist

Virtual • Buzzards Bay, MA


“I seek to reduce the power-imbalance that can often occur during counseling as I believe that counseling is "a meeting between two experts"”

Anxiety, Substance Abuse / Addiction, Trauma

Empowering, Humorous, Solution-oriented

Accepts Blue Cross Blue Shield of Massachusetts, Aetna, United Healthcare,


Offers free consultationsView profile and book
Ngozi Arua

Ngozi Arua

Psychiatric Mental Health NP

Virtual • Boston, MA


“I help patients understand their symptoms, find the right medications if needed, and develop a plan to feel more stable, calm, and in control of their daily lives.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Nadia Nesmachnov

Nadia Nesmachnov

Therapist

Virtual • Massachusetts


“I strive to provide a relaxed, safe space where clients can show up as they are and feel truly supported throughout their treatment.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Blue Cross Blue Shield of Massachusetts, Aetna, Cigna,


Offers free consultationsView profile and book
Madeline Rosensweet

Madeline Rosensweet

Therapist

Virtual • Massachusetts


“My therapeutic style is goal-oriented and interactive, and l use an integrative approach to treatment, which enables me to tailor sessions based on the needs of the individual client.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross Blue Shield of Massachusetts, Aetna, Cigna,


Offers free consultationsView profile and book
Michelle Parsons

Michelle Parsons

Therapist

Virtual • Massachusetts


I am a licensed independent clinical social worker with extensive experience in trauma, grief and bereavement, hospice and palliative care, substance use, recovery, and major life transitions. I earned my Master of Social Work from Wheelock College, along with a Certificate in Medical Social Work, and later completed training in Psychedelic-Assisted Therapy and Research through the California Institute of Integral Studies. I also have experience with ketamine-assisted psychotherapy and bring an integrative, trauma-informed perspective to my work. I especially enjoy working with adults who are ready to understand themselves more deeply and create meaningful, lasting change.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Humorous, Warm

Accepts Aetna, Cigna, Aetna Medicare Advantage,

Jimmy Owens

Jimmy Owens

Therapist

Virtual • Massachusetts


“I usually take a Cognitive-Behavioral-Therapy approach but primarily, I am a strength-based clinician with several clinical approaches and modalities.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Challenging, Solution-oriented, Warm

Accepts Blue Cross Blue Shield of Massachusetts, Aetna, United Healthcare,

Edward Flynn

Edward Flynn

Therapist

Virtual • Massachusetts


“My style is direct yet warm. I value transparency, goal setting, and empowering you to take ownership of your growth.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Holistic, Open-minded

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Hopewell, MA


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Participatory, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

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