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Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Substance Abuse / Addiction, Women's Issues,
Accepts Aetna, Cigna, United Healthcare, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues,
Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Providence Health Plan,
Hi there!
I’m a Licensed Professional Counselor with a passion for helping women navigate life’s challenges and reconnect with their most empowered selves. I specialize in working with women experiencing Depression, Anxiety, ADHD, Eating Disorders and women’s issues, including identity, life transitions, self-worth, and emotional overwhelm.
Whether you're managing the weight of daily stressors, navigating complex emotional patterns, or feeling stuck in cycles that no longer serve you, I provide a warm, collaborative space where your experiences are heard and validated. Together, we’ll explore the root of what’s holding you back and work toward practical, personalized strategies to help you move forward with clarity and confidence.
My goal is to support you in rediscovering your voice, setting healthy boundaries, and prioritizing your well-being without guilt. Therapy is not just about coping — it's about thriving.
Let’s take the journey together — to heal, to grow, and to put you back at the center of your life.
ADD/ADHD, Anxiety, Eating Disorders
Accepts Aetna, United Healthcare, Oscar, Providence Health Plan,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Maternal Mental Health, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health,
ADD/ADHD, Anger Management, Anxiety, Depression, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Depression, Trauma, Women's Issues,
Accepts Aetna, Cigna, United Healthcare, Oscar, Carelon Behavioral Health, Oxford,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative,
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, OCD, Relationship Issues, Women's Issues,
Accepts Aetna, Cigna, United Healthcare, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Oxford,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, United Healthcare, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues,
Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, OCD, PTSD,
Accepts Aetna, Cigna, United Healthcare, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, United Healthcare, Oscar, Carelon Behavioral Health, Curative, Oxford, Providence Health Plan,
Anger Management, Anxiety, Bipolar Disorder, Depression, PTSD, Trauma,
Accepts Aetna, Cigna, United Healthcare, Oscar, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oxford,
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger Management, Anxiety, Depression, OCD, PTSD, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family Issues, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, OCD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, United Healthcare, Oscar, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Depression, Family Issues, Relationship Issues, Women's Issues,
Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
Anxiety, Depression, Family Issues, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, PTSD, Trauma,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative,
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, Women's Issues,
Accepts Aetna, Cigna, United Healthcare, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oxford,
Anger Management, Anxiety, Depression, Grief or loss, PTSD, Substance Abuse / Addiction, Trauma,
Accepts Aetna, United Healthcare, Oscar, Carelon Behavioral Health, Curative, Oxford, Providence Health Plan,
Hello, and welcome. I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. My professional experience includes working with individuals facing anxiety, depression, stress, life transitions, relationship concerns, grief and loss, trauma, and self-esteem challenges. I recognize that every person's story is unique, and I tailor treatment to meet each client's specific needs, strengths, and goals.
I earned my education from the University of Georgia, where I developed a strong foundation in social work practice, mental health treatment, and advocacy. My goal is to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered to make meaningful changes in their lives.
Anxiety, Depression, Family Issues, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
My name is Tonia Spaulding, and I am a Licensed Professional Counselor (LPC). I believe that meaningful change is possible when clients feel heard, supported, and empowered. My approach to counseling is collaborative and compassionate—I work alongside you, not as an authority over you.
I specialize in Dialectical Behavior Therapy (DBT) and Solution-Focused Therapy. This means I help clients build practical skills to manage emotions, cope with stress, improve relationships, and move toward their goals while also focusing on strengths and solutions rather than problems alone. I value progress at your pace and tailor therapy to fit your unique needs and life experiences.
I strive to create a safe, nonjudgmental space where you can be open, honest, and yourself. Whether you are seeking support during a difficult season or looking to develop healthier coping strategies, my goal is to help you feel empowered, understood, and confident in your ability to create positive change.
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Family Issues, Grief or loss, Infertility, Maternal Mental Health, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, United Healthcare, Oscar, Blue Cross Blue Shield of Massachusetts, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Raessha Stanley is a Licensed Clinical Social Worker, Trauma-Focused CBT practitioner, and Youth Crisis Intervention specialist. With years of experience in school-based and community mental health, I empower individuals to build resilience and healing from the inside out. Through my practice, Oh Ra! Holistic Healing, LLC, I provide therapy, trainings, and workshops that integrate evidence-based care with a holistic lens.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Providence Health Plan,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, United Healthcare, Oscar, Carelon Behavioral Health, Curative, Oxford, Providence Health Plan,
Anxiety, Depression, Family Issues, Relationship Issues
Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, United Healthcare, Oscar, Carelon Behavioral Health, Oxford,
ADD/ADHD, Anxiety, Depression, Family Issues, PTSD, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, PTSD, Trauma,
Accepts Aetna, Cigna, United Healthcare, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Grief or loss, Relationship Issues
Accepts Aetna, Cigna, United Healthcare, Oscar, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Oxford, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Carelon Behavioral Health
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