Find a Cigna therapist in San Francisco, CA
Book a therapist or psychiatrist in San Francisco, CA covered by Cigna
Top Cigna-covered therapists and psychiatrists in San Francisco, CA
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Aetna, Carelon Behavioral Health, Providence Health Plan,
You might look like you have it all together on the outside - but internally, your mind doesn’t slow down. You overthink, second-guess yourself, and feel overwhelmed trying to keep up with everything. Even when you’re doing “well,” it can still feel exhausting behind the scenes.
I specialize in working with high-functioning women navigating anxiety and ADHD. I have extensive experience supporting clients who are used to pushing through, but are starting to realize that what used to work just isn’t sustainable anymore.
In our work together, we’ll slow things down and make sense of the patterns that keep you stuck, even when you know what you ‘should’ be doing. We’ll build practical tools that actually work for your brain, so you can feel more grounded, clear, and in control day-to-day.
You don’t have to keep pushing through on your own. If you’re feeling overwhelmed, stuck in your head, or just tired of managing everything by yourself, we can figure it out together. If this resonates, you can reach out for a free 15-minute consultation or book a session when you’re ready.
ADD/ADHD, Anxiety, Eating Disorders, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Cigna, Blue Shield of California, Aetna, Carelon Behavioral Health,
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Depression, Family Issues, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, United Healthcare, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, Providence Health Plan,
Anger Management, Anxiety, Depression, Family Issues, Infertility, Maternal Mental Health, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oxford,
I’m a therapist who values honesty, curiosity, and real connection in the therapy process. My style is direct but compassionate. I’ll meet you where you are while also gently challenging the patterns that may be holding you back. I draw from evidence-based approaches and tailor our work to fit your specific needs, rather than using a one-size-fits-all model. Clients often appreciate that our work feels both practical and deeply reflective.
Anxiety, Depression, Relationship Issues
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Pamela Joy Abao
Psychiatric Mental Health NP
Virtual & in-person
2423 Camino del Rio South, San Diego, CAADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, LGBTQIA+, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Oxford,
ADD/ADHD, Anger Management, Anxiety, Depression, Grief or loss, Infertility, LGBTQIA+, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Cigna, Blue Shield of California, Aetna, Carelon Behavioral Health, Aetna Medicare Advantage, Carelon Behavioral Health Medicare Advantage, Curative, Humana Medicare Advantage, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Blue Shield of California, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Infertility, PTSD, Relationship Issues, Trauma,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oxford,
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, Relationship Issues, Substance Abuse / Addiction, Women's Issues,
Accepts Cigna, Blue Shield of California, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Maternal Mental Health, Women's Issues
Accepts Cigna, Blue Shield of California, Aetna, Carelon Behavioral Health, Curative,
Currently offering very short term therapy. I have worked as a social worker since 2015 and was licensed in 2024. I have experience in helping clients with stress, anxiety, LGBTQ+ related issues, career difficulties, & depression. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, Relationship Issues, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Blue Shield of California, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, Relationship Issues, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, United Healthcare Medicare Advantage,
Direct Therapy for people who are ready to be challenged, take responsibility, and do the work. 20+ years of experience providing psychotherapy, with expertise in immigration, personal injury, and workplace matters. Recognized expertise in forensic assessment and court testimony.
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Carelon Behavioral Health,
Anger Management, Anxiety, Depression, Grief or loss, Relationship Issues, Trauma,
Accepts Cigna, Anthem Blue Cross California, Aetna, Carelon Behavioral Health,
Anxiety, Bipolar Disorder, Depression, Family Issues, Relationship Issues, Trauma,
Accepts Cigna, Anthem Blue Cross California, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, Providence Health Plan,
I'm interested in helping you become your best, authentic self - whatever that looks like! Therapy is about relationships -- the relationship between therapist and client as well as the relationship the client has with themselves and others. My goal as a therapist is for you to feel seen, heard, and understood and to take that capacity and generalize it throughout your lived experience. As a therapist, I examine your memories, perceptions, and presence to paint a vibrant picture of who you are.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, Providence Health Plan,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna,
ADD/ADHD, Anxiety, Depression, Family Issues, LGBTQIA+, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Curative, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, United Healthcare, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford,
ADD/ADHD, Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Cigna, Blue Shield of California, Aetna, Carelon Behavioral Health,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, Providence Health Plan,
Anger Management, Anxiety, Depression, Family Issues, Relationship Issues, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, United Healthcare, Oxford,
Anxiety, Depression, Family Issues, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Curative, Oxford,
Hello! I'm Angela. I am a LICSW who has made a career out of helping people navigate life's challenges. I have an extensive background working with clients of all ages and with many different challenges.
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, OCD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Cigna, Blue Shield of California, Aetna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Blue Shield of California, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Oxford,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Carelon Behavioral Health, Curative,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Aetna Medicare Advantage, Carelon Behavioral Health Medicare Advantage, Curative, Humana Medicare Advantage, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.